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Getbig Main Boards => Gossip & Opinions => Topic started by: Wiggs on August 19, 2022, 08:09:07 AM

Title: How was Shawn Ray able to do it?
Post by: Wiggs on August 19, 2022, 08:09:07 AM
During the most competitive era of bodybuilding, at 5'7 (that's generous) between 205-212lbs on stage. No guru, no nutritionist, no counting calories, no posing coach, this man ended up having one of the best bodies of all time. Never touched slin (his words), I don't believe he ever touched GH either.

2nd place in Mr. O in 94 and 96. Top 6 in 12 of 13 years he competed.

Incredible when you look back and think about it. We can look back and assassinate his character as he gives us plenty of reasons to but when it comes to the business of bodybuilding there's few that can match or exceed him.

Gotta give respect where it's due.  8)
Btw, what a meal lineup! Look what these guys do today and are miserable.

 
Title: Re: How was Shawn Ray able to do it?
Post by: MCWAY on August 19, 2022, 08:17:01 AM
During the most competitive era of bodybuilding, at 5'7 (that's generous) between 205-212lbs on stage. No guru, no nutritionist, no counting calories, no posing coach, this man ended up having one of the best bodies of all time. Never touched slin (his words), I don't believe he ever touched GH either.

2nd place in Mr. O in 94 and 96. Top 6 in 12 of 13 years he competed.

Incredible when you look back and think about it. We can look back and assassinate his character as he gives us plenty of reasons to but when it comes to the business of bodybuilding there's few that can match or exceed him.

Gotta give respect where it's due.  8)
Btw, what a meal lineup! Look what these guys do today and are miserable.

 


From what I've heard him say, he credits a lot of his early success to taking advice from former Mr. Universe, John Brown. I'm sure he gave him some dietary tips to get him started. Then, Ray figured things out, via trial and error, from there.
Title: Re: How was Shawn Ray able to do it?
Post by: King Shizzo on August 19, 2022, 08:23:02 AM
My favorite bodybuilder of all time. Not afraid to give his true opinions, just like a Getbigger.

Should have at least one Sandow, probably more.

Definition of consistency and longevity.

Do they have an IFBB Hall of Fame? If so, he is a lock.
Title: Re: How was Shawn Ray able to do it?
Post by: G_Thang on August 19, 2022, 08:27:31 AM
From what I've heard him say, he credits a lot of his early success to taking advice from former Mr. Universe, John Brown. I'm sure he gave him some dietary tips to get him started. Then, Ray figured things out, via trial and error, from there.


Title: Re: How was Shawn Ray able to do it?
Post by: Wiggs on August 19, 2022, 08:29:38 AM
My favorite bodybuilder of all time. Not afraid to give his true opinions, just like a Getbigger.

Should have at least one Sandow, probably more.

Definition of consistency and longevity.

Do they have an IFBB Hall of Fame? If so, he is a lock.


He should have won in '94 and '96.
To me, he had the best abdominal wall in the history of bodybuilding. Rectus abdominis, serratus anterior and external obliques. Best ever. Also, one of if not the prettiest front double biceps pose ever. Everything just tied in perfectly on his physique.
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 19, 2022, 08:34:09 AM

He should have won in '94 and '96.
;D




Title: Re: How was Shawn Ray able to do it?
Post by: joswift on August 19, 2022, 08:34:35 AM
During the most competitive era of bodybuilding, at 5'7 (that's generous) between 205-212lbs on stage. No guru, no nutritionist, no counting calories, no posing coach, this man ended up having one of the best bodies of all time. Never touched slin (his words), I don't believe he ever touched GH either.

2nd place in Mr. O in 94 and 96. Top 6 in 12 of 13 years he competed.

Incredible when you look back and think about it. We can look back and assassinate his character as he gives us plenty of reasons to but when it comes to the business of bodybuilding there's few that can match or exceed him.

Gotta give respect where it's due.  8)
Btw, what a meal lineup! Look what these guys do today and are miserable.

 

Saw him in seminar in early 89

He said the reason for his poor showing at the 88 Olympia was because now he was a pro he had to start using drugs and used a bit of Avavar which screwed him up
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 19, 2022, 08:38:47 AM
Shawn right after the 1994 Mr Olympia

Flex magazine January 1995 Shawn Ray

Dorian was a bigger version of what he's been. I'm not a fan in the sense that his physique is something I aspire to attain. Dorian is in his own class and in his own little world. For that reason, there's nobody they can compare like-to-like with Dorian. They can only bring forward a different package.

( 1994 Mr Olympia ) Tonight I feel that I got what I deserved. With a beaming smile , Shawn concluded: " This is the first time in three years I haven't ' retired ' the night of the show and got drunk. "



Shawn knew his place , so should you
Title: Re: How was Shawn Ray able to do it?
Post by: joswift on August 19, 2022, 08:39:38 AM
Because most bodybuilders are as thick as pigshit

Dieting isnt hard to learn, its hard to do right

Most people can look at a plate and know what they should be eating, unfortunatly most people have no self control
Title: Re: How was Shawn Ray able to do it?
Post by: Wiggs on August 19, 2022, 08:40:23 AM
;D

What is this fuzzy still photo supposed to prove? Enlighten me please.

Let's keep things in perspective...
Dorian's atrophied arms, mangled left bicep, bloated ab wall and spilled over obliques make him unworthy of the win. He won only because of conditioning and a big back and calves not because he was a better bodybuilder. Nasser should have placed above him as well. Chew on that.

Title: Re: How was Shawn Ray able to do it?
Post by: King Shizzo on August 19, 2022, 08:42:13 AM
We are in the age where height and mass don't guarantee a victory. It's about the total package.

That's the way it always should have been.
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 19, 2022, 08:43:47 AM
What is this fuzzy still photo supposed to prove? Enlighten me please.

Let's keep things in perspective...
Dorian's atrophied arms, mangled left bicep, bloated ab wall and spilled over obliques make him unworthy of the win. He won only because of conditioning and a big back and calves not because he was a better bodybuilder. Nasser should have placed above him as well. Chew on that.




Shawn excellent bodybuilder NOT Mr Olympia caliber maybe back in the early 80s but that ship sailed last Mr Olympia around 200lbs was Samir in 1983 he was simply born in the wrong era , Same with Labrada
Title: Re: How was Shawn Ray able to do it?
Post by: joswift on August 19, 2022, 08:45:17 AM

Shawn excellent bodybuilder NOT Mr Olympia caliber maybe back in the early 80s but that ship sailed last Mr Olympia around (http://200lbs was Samir in 1983) he was simply born in the wrong era , Same with Labrada

he was 186lbs
Title: Re: How was Shawn Ray able to do it?
Post by: Grape Ape on August 19, 2022, 08:46:16 AM
What is this fuzzy still photo supposed to prove? Enlighten me please.

Let's keep things in perspective...
Dorian's atrophied arms, mangled left bicep, bloated ab wall and spilled over obliques make him unworthy of the win. He won only because of conditioning and a big back and calves not because he was a better bodybuilder. Nasser should have placed above him as well. Chew on that.



That's a good video, never saw it, thanks for sharing.

I was at that show live.

Nasser totally challenged from the front, but from the back, it was so lopsided people were laughing in the audience.

Dorian won that show easy.
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 19, 2022, 08:55:21 AM
he was 186lbs


188lbs but you get the point Haney won at 230lbs retired at 249lbs , Yates won at 242lbs , Ronnie 249lbs , the trend was going up.
Title: Re: How was Shawn Ray able to do it?
Post by: Wiggs on August 19, 2022, 08:55:34 AM
Shawn right after the 1994 Mr Olympia

Flex magazine January 1995 Shawn Ray

Dorian was a bigger version of what he's been. I'm not a fan in the sense that his physique is something I aspire to attain. Dorian is in his own class and in his own little world. For that reason, there's nobody they can compare like-to-like with Dorian. They can only bring forward a different package.

( 1994 Mr Olympia ) Tonight I feel that I got what I deserved. With a beaming smile , Shawn concluded: " This is the first time in three years I haven't ' retired ' the night of the show and got drunk. "



Shawn knew his place , so should you

Yeah, Shawn knew his place...1st place...start at 2:30 :-*

Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 19, 2022, 08:59:06 AM
Yeah, Shawn knew his place...1st place...start at 2:30 :-*




Old news, He's living in the past. History is done. He lost and honestly lucky to beat Kevin that year. Facts are facts weather or not you or Shawn can accept them. Shawn lost life moves on , for most of us  ;D
Title: Re: How was Shawn Ray able to do it?
Post by: Wiggs on August 19, 2022, 09:01:43 AM

188lbs but you get the point Haney won at 230lbs retired at 249lbs , Yates won at 242lbs , Ronnie 249lbs , the trend was going up.

Haney was in the 250s in 91 and when I provided you proof in his own voice, you said he changed it.  ::)

Dorian outside 92 and 93 was overrated asf. He coasted on conditioning and an incredible back.
Below average biceps
Great triceps
Average chest
Average quads
Incredible calves

Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 19, 2022, 09:19:35 AM
Haney was in the 250s in 91 and when I provided you proof in his own voice, you said he changed it.  ::)

Dorian outside 92 and 93 was overrated asf. He coasted on conditioning and an incredible back.
Below average biceps
Great triceps
Average chest
Average quads
Incredible calves

Again he revised his opinion which he's entitled to do. He's living in the past he should let it go he knew he wasn't in Dorian's league and he was bitter the rules didn't bend to him or cater to his type of physique , perhaps they should've , perhaps it would've been better for the sport , what happened, happened, Dorian was an excuse for Shawn failure , So was Ronnie in 1998 . Shawn was rid of the Dorian problem and guess what? He still couldn't make it happen against Ronnie. Shawn had a fantastic physique  being Mr Olympia wasn't in the cards for him. ever.


Title: Re: How was Shawn Ray able to do it?
Post by: wes on August 19, 2022, 10:16:53 AM
Love him or hate him,Shawn Ray was one of the best ever IMO.

The three or four times I talked to him he was really cool,not like some stories you`ve heard about him.
Title: Re: How was Shawn Ray able to do it?
Post by: youandme on August 19, 2022, 10:58:40 AM
That's a good video, never saw it, thanks for sharing.

I was at that show live.

Nasser totally challenged from the front, but from the back, it was so lopsided people were laughing in the audience.

Dorian won that show easy.

Nasser said in a video he’d train back two times a week. Yikes.
Title: Re: How was Shawn Ray able to do it?
Post by: TheGrinch on August 19, 2022, 11:02:20 AM
genetics > everything else


lesson over
Title: Re: How was Shawn Ray able to do it?
Post by: funk51 on August 19, 2022, 11:07:17 AM
From what I've heard him say, he credits a lot of his early success to taking advice from former Mr. Universe, John Brown. I'm sure he gave him some dietary tips to get him started. Then, Ray figured things out, via trial and error, from there.
   
    still at it, trained two sons for the NFL
Title: Re: How was Shawn Ray able to do it?
Post by: TheGrinch on August 19, 2022, 11:10:05 AM
woooooooshhhhhhhh

Title: Re: How was Shawn Ray able to do it?
Post by: joswift on August 19, 2022, 12:07:04 PM
woooooooshhhhhhhh



If only people would listen
Title: Re: How was Shawn Ray able to do it?
Post by: joswift on August 19, 2022, 12:13:28 PM


Gotta give respect where it's due.  8)
Btw, what a meal lineup! Look what these guys do today and are miserable.

 

as opposed to 6 bowls of minced gruel that they sit hunched over spooning in that seems to be popular today
Title: Re: How was Shawn Ray able to do it?
Post by: webstar on August 19, 2022, 12:46:40 PM
as opposed to 6 bowls of minced gruel that they sit hunched over spooning in that seems to be popular today

or do what hunter labrada does and blend protein bars up with protein powder
Title: Re: How was Shawn Ray able to do it?
Post by: Royalty on August 19, 2022, 12:53:53 PM
This video shows how Yates looked at the 1994 Olympia, from the audience perspective


Title: Re: How was Shawn Ray able to do it?
Post by: Bevo on August 19, 2022, 01:28:32 PM
During the most competitive era of bodybuilding, at 5'7 (that's generous) between 205-212lbs on stage. No guru, no nutritionist, no counting calories, no posing coach, this man ended up having one of the best bodies of all time. Never touched slin (his words), I don't believe he ever touched GH either.

2nd place in Mr. O in 94 and 96. Top 6 in 12 of 13 years he competed.

Incredible when you look back and think about it. We can look back and assassinate his character as he gives us plenty of reasons to but when it comes to the business of bodybuilding there's few that can match or exceed him.

Gotta give respect where it's due.  8)
Btw, what a meal lineup! Look what these guys do today and are miserable.

 


He was actually top 5 in 12 of the 13 O’s

Complete bber imo also, had everything, you can say narrow, small but he had a complete physique including calves
Title: Re: How was Shawn Ray able to do it?
Post by: Flexacon on August 19, 2022, 01:37:28 PM
or do what hunter labrada does and blend protein bars up with protein powder

It's actually not that bad if done in moderation. Oat/peanut based protein bars and whey powder. Goes down pretty easy and hits macros.
Title: Re: How was Shawn Ray able to do it?
Post by: webstar on August 19, 2022, 02:04:56 PM
It's actually not that bad if done in moderation. Oat/peanut based protein bars and whey powder. Goes down pretty easy and hits macros.

I think at one point he was doing 4-5 of those a day

I mean I use to do oats/PB/vitargo/ and protein as a make shift MRP
Title: Re: How was Shawn Ray able to do it?
Post by: Gym-Rat on August 19, 2022, 02:08:14 PM
Gal Listernino went after Shawn at this years Arnold.
Shawn was sitting having breakfast, Gal showed up w/ his Posse, chest out, threatening when someone is most vulnerable.
Shawn talked bad about his "dead friend" (Rodan)  ::)

Gal Listerino  ::) ::)
Title: Re: How was Shawn Ray able to do it?
Post by: The Keto Kid on August 19, 2022, 02:12:43 PM
During the most competitive era of bodybuilding, at 5'7 (that's generous) between 205-212lbs on stage. No guru, no nutritionist, no counting calories, no posing coach, this man ended up having one of the best bodies of all time. Never touched slin (his words), I don't believe he ever touched GH either.

2nd place in Mr. O in 94 and 96. Top 6 in 12 of 13 years he competed.

Incredible when you look back and think about it. We can look back and assassinate his character as he gives us plenty of reasons to but when it comes to the business of bodybuilding there's few that can match or exceed him.

Gotta give respect where it's due.  8)
Btw, what a meal lineup! Look what these guys do today and are miserable.

 

No pre/intra/post workout supplements,
No EAA'S/BCAA'S,
No protein powders
(all loaded with artificial flavoring, food dyes, filters, heavy metals which all fuck up your gut biome and digestion).
No cookies/muffins pre-workout
No cereal post workout
No Five Guys cheats

Then you wonder why Pros look like shit, blown out midsections, always complaining about bloating and digestive issues.  Shawn Ray always had a absolutely chiseled midsection, always in condition. Look at that diet, all real food, technically dude was eating paleo. Never injured, always looked healthy. Even though he may be a dick, he was a great bodybuilder, had an amazing physique.
Title: Re: How was Shawn Ray able to do it?
Post by: muscle matters on August 19, 2022, 03:00:46 PM
Not only was he one of the best bodybuilders in the world, but he is still heathy and have a good family.   
Title: Re: How was Shawn Ray able to do it?
Post by: webstar on August 19, 2022, 03:09:17 PM
Not only was he one of the best bodybuilders in the world, but he is still heathy and have a good family.   

This is questionable,

There have been tons of stories about him cheating.

I think the last time Dexter went off on him abt it
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 19, 2022, 03:14:40 PM
This video shows how Yates looked at the 1994 Olympia, from the audience perspective



Shawn wasn't beating that. He knew it.
Title: Re: How was Shawn Ray able to do it?
Post by: joswift on August 19, 2022, 04:36:17 PM
Not only was he one of the best bodybuilders in the world, but he is still heathy and have a good family.   
is he still exploiting his young daughter?
Title: Re: How was Shawn Ray able to do it?
Post by: ChristopherA on August 19, 2022, 05:20:13 PM
Didn't he only win one contest his entire career?
Title: Re: How was Shawn Ray able to do it?
Post by: Royalty on August 19, 2022, 05:26:15 PM
Didn't he only win one contest his entire career?

He won the 1990 and 1991 Arnold Classic. 1990 Pro Ironman
Title: Re: How was Shawn Ray able to do it?
Post by: joswift on August 19, 2022, 05:26:33 PM
Didn't he only win one contest his entire career?

3 , stripped of one of them
Title: Re: How was Shawn Ray able to do it?
Post by: MCWAY on August 19, 2022, 05:51:15 PM
Didn't he only win one contest his entire career?

Two of them: 1990 IronMan; and 1991 ASC.

You have to remember that in the 80s and early 90s, placing top 10 at the Olympia was more prestigious than winning shows. So, a lot of bodybuilders who cracked the top 10 didn't bother competing anywhere else (especially since placing that high qualified you for the following year's Olympia).
Title: Re: How was Shawn Ray able to do it?
Post by: wes on August 19, 2022, 05:59:35 PM
(https://musclememory.com/images/current/RayShawn.jpg)

Shawn Ray

Height 5'7"

Weight 205

Born September 9, 1965


1984

Mr Los Angeles - AAU, Teen, 1st

1985

Teen Nationals - NPC, Overall Winner

1986

Junior Nationals - NPC, Light-HeavyWeight, 2nd

1987

California Championships - NPC, Overall Winner
California Championships - NPC, Light-HeavyWeight, 1st
Nationals - NPC, Overall Winner
Nationals - NPC, Light-HeavyWeight, 1st

1988

Night of Champions - IFBB, 4th
Olympia - IFBB, 13th

1990

Arnold Classic - IFBB, Disqualified
Ironman Pro Invitational - IFBB, Winner
Olympia - IFBB, 3rd

1991

Arnold Classic - IFBB, Winner
Olympia - IFBB, 5th

1992

Olympia - IFBB, 4th

1993

Olympia - IFBB, 3rd

1994

Olympia - IFBB, 2nd

1995

Olympia - IFBB, 4th

1996

Arnold Classic - IFBB, 5th
Ironman Pro Invitational - IFBB, 3rd
Olympia - IFBB, 2nd

1997

Olympia - IFBB, 3rd

1998

Olympia - IFBB, 5th

1999

Olympia - IFBB, 5th

2000

Olympia - IFBB, 4th

2001

Olympia - IFBB, 4th
Title: Re: How was Shawn Ray able to do it?
Post by: Flexacon on August 19, 2022, 06:02:31 PM
Two of them: 1990 IronMan; and 1991 ASC.

You have to remember that in the 80s and early 90s, placing top 10 at the Olympia was more prestigious than winning shows. So, a lot of bodybuilders who cracked the top 10 didn't bother competing anywhere else (especially since placing that high qualified you for the following year's Olympia).

Getting a pro card back then would be more prestigious than winning most pro shows now.
Title: Re: How was Shawn Ray able to do it?
Post by: ChristopherA on August 19, 2022, 06:02:59 PM
Gal Listernino went after Shawn at this years Arnold.
Shawn was sitting having breakfast, Gal showed up w/ his Posse, chest out, threatening when someone is most vulnerable.
Shawn talked bad about his "dead friend" (Rodan)  ::)

Gal Listerino  ::) ::)
Shawn got punked. Once he wasn't safe behind a computer or a microphone he had nothing outlandish to say.
Title: Re: How was Shawn Ray able to do it?
Post by: ChristopherA on August 19, 2022, 06:05:51 PM
Getting a pro card back then would be more prestigious than winning most pro shows now.
Absolutely. Remember the killers in the NPC back then. Cormier, Newman, Hernon, Don Long, Titus. Only 2 could turn pro. Only a couple could turn pro. The rest had to wait until next year
Title: Re: How was Shawn Ray able to do it?
Post by: Flexacon on August 19, 2022, 06:06:04 PM
is he still exploiting his young daughter?


She's been pretty successful. Even had her own reality TV show. They half decent laws in place to protect the earnings of child stars so no luck there for Shawn.
Title: Re: How was Shawn Ray able to do it?
Post by: beakdoctor on August 19, 2022, 06:33:31 PM
What is this fuzzy still photo supposed to prove? Enlighten me please.

Let's keep things in perspective...
Dorian's atrophied arms, mangled left bicep, bloated ab wall and spilled over obliques make him unworthy of the win. He won only because of conditioning and a big back and calves not because he was a better bodybuilder. Nasser should have placed above him as well. Chew on that.



I'm no bodybuilding judge but if anything this video proves Dorian won fairly. Nasser looks really good, great shape, size, symmetry but the conditioning does make a huge difference.  Dorian looks like he's carved out of granite, Nasser looks like he's pumped full of air.

Ray gets too much flack for being opinionated.  Most of the interviews I've heard of Ray he's telling it like he sees it. Most of what he says is true. Some people don't want to hear it.

Don't know him well enough to say what kind of person he is. He may be a scumbag for all I know but I have no problem with his opinion.  People are to sensitive.  And that cisterno is the worst attention whore. Is there no death that he won't try make about himself and his contrived anguish? Yeah these guys passing away is such a painful memory . ..except for the fact that you can't stop bringing it up on social media.

Great bodybuilder for sure. All the more impressive that he did it on his own.
Title: Re: How was Shawn Ray able to do it?
Post by: Never1AShow on August 19, 2022, 06:54:01 PM
Didn't he only win one contest his entire career?

Careful.

One more than me (actually it was several he won).  Seriously, after he took 4th in his first pro show, the 1989 Night of the Champions (behind Phil Hill-1st, Robby Robinson-2nd and Bob Paris-3rd), he was nice enough to accept a random walk up in the restaurant invitation from complete strangers to eat with us at Beefsteak Charlie's in New York City.  We were just some young knucklehead fans, and he and his brother knew us from Adam but they came and sat down and ate with us after what must have been a crushing loss (but deserved) after just having won the 1987 Nationals the year before (and looking like a god).  For that I give him all the way good dude.
Title: Re: How was Shawn Ray able to do it?
Post by: ChristopherA on August 19, 2022, 07:04:23 PM
Careful.

One more than me (actually it was several he won).  Seriously, after he took 4th in his first pro show, the 1989 Night of the Champions (behind Phil Hill-1st, Robby Robinson-2nd and Bob Paris-3rd), he was nice enough to accept a random walk up in the restaurant invitation from complete strangers to eat with us at Beefsteak Charlie's in New York City.  We were just some young knucklehead fans, and he and his brother knew us from Adam but they came and sat down and ate with us after what must have been a crushing loss (but deserved) after just having won the 1987 Nationals the year before (and looking like a god).  For that I give him all the way good dude.
Hell yeah. That's badass
Title: Re: How was Shawn Ray able to do it?
Post by: mryorkielover on August 19, 2022, 07:23:44 PM
From what I've heard him say, he credits a lot of his early success to taking advice from former Mr. Universe, John Brown. I'm sure he gave him some dietary tips to get him started. Then, Ray figured things out, via trial and error, from there.


Shawn talked about this with John Brown in this seminar they gave this year at the LA Fit Expo:

Title: Re: How was Shawn Ray able to do it?
Post by: michael arvilla on August 19, 2022, 07:32:47 PM
This video shows how Yates looked at the 1994 Olympia, from the audience perspective


Thanks for posting! (I got to see Yates a few times. …… was always blown away!/ people could not fathom how Yates looked “ live in the flesh!” 🤘
Title: Re: How was Shawn Ray able to do it?
Post by: Flexacon on August 19, 2022, 08:05:08 PM
Careful.

One more than me (actually it was several he won).  Seriously, after he took 4th in his first pro show, the 1989 Night of the Champions (behind Phil Hill-1st, Robby Robinson-2nd and Bob Paris-3rd), he was nice enough to accept a random walk up in the restaurant invitation from complete strangers to eat with us at Beefsteak Charlie's in New York City.  We were just some young knucklehead fans, and he and his brother knew us from Adam but they came and sat down and ate with us after what must have been a crushing loss (but deserved) after just having won the 1987 Nationals the year before (and looking like a god).  For that I give him all the way good dude.

Hate to break it to you, but Shawn is notorious for going out of his way to avoid paying for a meal. Sitting down to eat with random knuckleheads who pick up bill would be right up his street.
Title: Re: How was Shawn Ray able to do it?
Post by: nerdoldnerdith on August 19, 2022, 08:08:20 PM
During the most competitive era of bodybuilding, at 5'7 (that's generous) between 205-212lbs on stage. No guru, no nutritionist, no counting calories, no posing coach, this man ended up having one of the best bodies of all time. Never touched slin (his words), I don't believe he ever touched GH either.

2nd place in Mr. O in 94 and 96. Top 6 in 12 of 13 years he competed.

Incredible when you look back and think about it. We can look back and assassinate his character as he gives us plenty of reasons to but when it comes to the business of bodybuilding there's few that can match or exceed him.

Gotta give respect where it's due.  8)
Btw, what a meal lineup! Look what these guys do today and are miserable.

 


Having an IQ over 85
Title: Re: How was Shawn Ray able to do it?
Post by: MCWAY on August 19, 2022, 08:14:15 PM
During the most competitive era of bodybuilding, at 5'7 (that's generous) between 205-212lbs on stage. No guru, no nutritionist, no counting calories, no posing coach, this man ended up having one of the best bodies of all time. Never touched slin (his words), I don't believe he ever touched GH either.

2nd place in Mr. O in 94 and 96. Top 6 in 12 of 13 years he competed.

Incredible when you look back and think about it. We can look back and assassinate his character as he gives us plenty of reasons to but when it comes to the business of bodybuilding there's few that can match or exceed him.

Gotta give respect where it's due.  8)
Btw, what a meal lineup! Look what these guys do today and are miserable.

 


That's at a fancy restaurant. Under normal circumstances, his meals probably looked more like those of this man (though not quite the same volume).

Title: Re: How was Shawn Ray able to do it?
Post by: SGT BARNES on August 19, 2022, 08:24:55 PM
how did shawn do it??

drugs, good genetics, lifted weights

I thought this shit was understood here by now....but then again there are still asshats here who believe HIT was a real thing... so there it is I guess
Title: Re: How was Shawn Ray able to do it?
Post by: Never1AShow on August 19, 2022, 09:59:30 PM
Hate to break it to you, but Shawn is notorious for going out of his way to avoid paying for a meal. Sitting down to eat with random knuckleheads who pick up bill would be right up his street.

Sure, I know that, but it wasn't just him, it was his older brother (a civilian) there also.  And he was far from a dick or full of himself, he was very nice, the both of them, and he was just up onstage like an hour or so earlier.  He literally won the overall at the Nationals the prior year and was in all the magazines.  And he talked about stuff with us he certainly did not have to.  The price of a meal was easily worth it, but it wasn't even my money, it was the money of these two New Jersey dudes we just met at the resturant also. They were themselves too intimidated to go up and ask Shawn to come over, and I said hell I'll do it. 

I've seen standoffish, arrogant, self-centered high level bodybuilders plenty of times.  Flex seemed like that, as did Gaspari (and why wouldn't they act like that, they are the elite of the elite).
 
That wasn't Shawn (or his brother), not that night.     
Title: Re: How was Shawn Ray able to do it?
Post by: Matt on August 19, 2022, 10:16:02 PM
Sure, I know that, but it wasn't just him, it was his older brother (a civilian) there also.  And he was far from a dick or full of himself, he was very nice, the both of them, and he was just up onstage like an hour or so earlier.  He literally won the overall at the Nationals the prior year and was in all the magazines.  And he talked about stuff with us he certainly did not have to.  The price of a meal was easily worth it, but it wasn't even my money, it was the money of these two New Jersey dudes we just met at the resturant also. They were themselves too intimidated to go up and ask Shawn to come over, and I said hell I'll do it. 

I've seen standoffish, arrogant, self-centered high level bodybuilders plenty of times.  Flex seemed like that, as did Gaspari (and why wouldn't they act like that, they are the elite of the elite).
 
That wasn't Shawn (or his brother), not that night.   

Shawn Ray gave me a free review copy of his Fitness After 40 DVD at the 2007 Arnold Classic expo. He was also cool to me.

But in the end, for as good as he looked, he Never1AnO.

He very well may have, had he been willing to push his physique 20-lb up with more drugs and calories. But Shawn didn't want to. He was like Bob Paris, in that he had a look that he preferred, even if it cost him slightly in the placings.

And I respect Shawn for that. Now at, what, almost 57, he's much healthier than other bodybuilders of his era. Heck - just being alive at all is proof of that.
Title: Re: How was Shawn Ray able to do it?
Post by: pamith on August 19, 2022, 10:22:11 PM
;D
Bro...
Title: Re: How was Shawn Ray able to do it?
Post by: pamith on August 19, 2022, 10:28:53 PM
woooooooshhhhhhhh


Why are we so obsessed with bodybuilding? Srs question
Title: Re: How was Shawn Ray able to do it?
Post by: Never1AShow on August 19, 2022, 10:42:10 PM
Why are we so obsessed with bodybuilding? Srs question

It's because there is something magical about the human physique.  Amazingly captivating on a biological level.
Title: Re: How was Shawn Ray able to do it?
Post by: Gym-Rat on August 19, 2022, 11:33:36 PM
Shawn got punked. Once he wasn't safe behind a computer or a microphone he had nothing outlandish to say.

He really didnt say anything "outlandish" about Rodan.
Plus, one cant talk w/ out a juicehead acting all school-yard, puffed chest, wanting to fight (like a 12 yr old)?

Very bizarre behavior on Gal Lisaternino   ::)
Title: Re: How was Shawn Ray able to do it?
Post by: Earl1972 on August 20, 2022, 12:40:55 AM
not a fan, very good but overrated

looks great in some poses like abs/thighs and back double bicep, looks small and narrow in every other pose

always thought he looked out of place in the final pose down, too small and stumpy next to those specimens

he thinks his mouth cost him the title, i think his mouth got him higher placings than he deserved

also not overly impressed by his olympia record when you consider he only competed at the olympia, while most of the others competed year round which made it easier for him to peak at the olympia

as for his personality, i like his honesty and blunt points when talking about the sport, but when 9 out of 10 people have nothing but bad things to say it probably means he's not a good guy

E
Title: Re: How was Shawn Ray able to do it?
Post by: Desolate on August 20, 2022, 03:21:32 PM
Shawn was robbed in 1994.

No doubt about it.

Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 20, 2022, 03:39:49 PM
Shawn was robbed in 1994.

No doubt about it.


Do you realize that Shawn was BEHIND Kevin after the prejudging. He was actually lucky he placed second in this show. Because 99 times out of a 100 your placing after the prejudging was your placing period.
Title: Re: How was Shawn Ray able to do it?
Post by: Desolate on August 20, 2022, 03:57:05 PM
I have that Muscle & Fitness.

Bob Wolff wrote the contest article.

He, like Peter McGough, often had his head three quarters up Dorian's butt.

Wolff was the one who wrote his book Blood and Guts for him.

And even he said that Shawn Ray, and I quote: "should have flown home with the Sandow."

And if you're close enough, you can pass someone in rounds three and four (individual pose and posedown).
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 20, 2022, 04:04:55 PM
I have that Muscle & Fitness.

Bob Wolff wrote the contest article.

He, like Peter McGough, often had his head three quarters up Dorian's butt.

Wolff was the one who wrote his book Blood and Guts for him.

And even he said that Shawn Ray, and I quote: "should have flown home with the Sandow."

And if you're close enough, you can pass someone in rounds three and four (individual pose and posedown).

It was Flex Magazine and Shawn wasn't close to Dorian , He was close to Kevin. Shawn Promised to beat Haney , he couldn't , promised to beat Dorian , he couldn't thought he should've beat Ronnie in 1998 , He's fucking delusional. Look when competing you have to believe you can beat anyone but when you put things in prospective Shawn wasn't in their league. He rarely competed in smaller shows and when he did he didn't win them. Great physique , perhaps should've been Mr Olympia and his type of physique should be the ideal but he wasn't. His chance to be Mr Olympia was decades before him.
Title: Re: How was Shawn Ray able to do it?
Post by: MCWAY on August 20, 2022, 04:40:13 PM
not a fan, very good but overrated

looks great in some poses like abs/thighs and back double bicep, looks small and narrow in every other pose

always thought he looked out of place in the final pose down, too small and stumpy next to those specimens

he thinks his mouth cost him the title, i think his mouth got him higher placings than he deserved

also not overly impressed by his olympia record when you consider he only competed at the olympia, while most of the others competed year round which made it easier for him to peak at the olympia

as for his personality, i like his honesty and blunt points when talking about the sport, but when 9 out of 10 people have nothing but bad things to say it probably means he's not a good guy

E

Some of the others had to compete year round to qualify. Plus, as stated earlier, a top-10 Olympia placing was more prestigious than winning smaller shows back in the 80s and early 90s.

When the Arnold Classic money was nearly as high as that of the Olympia, that drew more competitors to compete in the spring.

Ray won the IronMan and Arnold Classic, which were considered the next two most prestigious shows after the Olympia. Maybe, he thought all he needed was to focus on the big one.
Title: Re: How was Shawn Ray able to do it?
Post by: Bevo on August 20, 2022, 04:45:25 PM
not a fan, very good but overrated

looks great in some poses like abs/thighs and back double bicep, looks small and narrow in every other pose

always thought he looked out of place in the final pose down, too small and stumpy next to those specimens

he thinks his mouth cost him the title, i think his mouth got him higher placings than he deserved

also not overly impressed by his olympia record when you consider he only competed at the olympia, while most of the others competed year round which made it easier for him to peak at the olympia

as for his personality, i like his honesty and blunt points when talking about the sport, but when 9 out of 10 people have nothing but bad things to say it probably means he's not a good guy

E

Better guy than 99 percent of the schmoes and drug addicts in the industry, the guy is close to 60 and seems to be healthy still

Kevin and flex seem to be close friends with Shawn to this day
Title: Re: How was Shawn Ray able to do it?
Post by: Desolate on August 22, 2022, 01:37:07 PM
It was Flex Magazine

No, it was M&F. Gary Strydom cover.

https://ibb.co/ZBDjy1z (https://ibb.co/ZBDjy1z)

and Shawn wasn't close to Dorian , He was close to Kevin. Shawn Promised to beat Haney , he couldn't , promised to beat Dorian , he couldn't thought he should've beat Ronnie in 1998 , He's fucking delusional. Look when competing you have to believe you can beat anyone but when you put things in prospective Shawn wasn't in their league. He rarely competed in smaller shows and when he did he didn't win them. Great physique , perhaps should've been Mr Olympia and his type of physique should be the ideal but he wasn't. His chance to be Mr Olympia was decades before him.

As to this, we must agree to disagree.

Title: Re: How was Shawn Ray able to do it?
Post by: Desolate on August 22, 2022, 01:43:55 PM
Some of the others had to compete year round to qualify. Plus, as stated earlier, a top-10 Olympia placing was more prestigious than winning smaller shows back in the 80s and early 90s.

When the Arnold Classic money was nearly as high as that of the Olympia, that drew more competitors to compete in the spring.

Ray won the IronMan and Arnold Classic, which were considered the next two most prestigious shows after the Olympia. Maybe, he thought all he needed was to focus on the big one.

Probably should have tried to get Night of Champions in New York after loss to Phil Hill.

Maybe go after Toronto Pro.
Title: Re: How was Shawn Ray able to do it?
Post by: Earl1972 on August 22, 2022, 06:23:45 PM
Some of the others had to compete year round to qualify. Plus, as stated earlier, a top-10 Olympia placing was more prestigious than winning smaller shows back in the 80s and early 90s.

When the Arnold Classic money was nearly as high as that of the Olympia, that drew more competitors to compete in the spring.

Ray won the IronMan and Arnold Classic, which were considered the next two most prestigious shows after the Olympia. Maybe, he thought all he needed was to focus on the big one.

flex, nasser, cormier,  and Mr. Levrone regularly competed at the arnold and night of champions even though they qualified for the olympia

yes shawn only cared about the olympia

E
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 22, 2022, 06:29:36 PM
No, it was M&F. Gary Strydom cover.

https://ibb.co/ZBDjy1z (https://ibb.co/ZBDjy1z)

As to this, we must agree to disagree.


I'm pretty sure I have that magazine. Now if I could only find it  :D
Title: Re: How was Shawn Ray able to do it?
Post by: Coach is Back! on August 22, 2022, 06:55:15 PM
woooooooshhhhhhhh



Great video great advice
Title: Re: How was Shawn Ray able to do it?
Post by: bhank on August 22, 2022, 07:04:44 PM
During the most competitive era of bodybuilding, at 5'7 (that's generous) between 205-212lbs on stage. No guru, no nutritionist, no counting calories, no posing coach, this man ended up having one of the best bodies of all time. Never touched slin (his words), I don't believe he ever touched GH either.

2nd place in Mr. O in 94 and 96. Top 6 in 12 of 13 years he competed.

Incredible when you look back and think about it. We can look back and assassinate his character as he gives us plenty of reasons to but when it comes to the business of bodybuilding there's few that can match or exceed him.

Gotta give respect where it's due.  8)
Btw, what a meal lineup! Look what these guys do today and are miserable.

 


Hi Shawn
Title: Re: How was Shawn Ray able to do it?
Post by: Flexacon on August 22, 2022, 07:10:24 PM
Hi Shawn

Racist post reported
Title: Re: How was Shawn Ray able to do it?
Post by: Royalty on August 23, 2022, 01:36:57 AM
Shawn was not afraid to diet down until he was super-cut. And he would would usually beat a couple of the top guys, who chased after size, and came in too heavy.
Title: Re: How was Shawn Ray able to do it?
Post by: youandme on August 23, 2022, 05:34:39 AM
Shawn could have easily added 20 lbs plus but he kept the symmetrical proportions and didn’t blow out his waist. A lot of guys were starting to emerge in the 90s.
Title: Re: How was Shawn Ray able to do it?
Post by: Flexacon on August 23, 2022, 05:48:54 AM
flex, nasser, cormier,  and Mr. Levrone regularly competed at the arnold and night of champions even though they qualified for the olympia

yes shawn only cared about the olympia

E

WTF Very cuckish
Title: Re: How was Shawn Ray able to do it?
Post by: Flexacon on August 23, 2022, 05:52:10 AM
Shawn was not afraid to diet down until he was super-cut. And he would would usually beat a couple of the top guys, who chased after size, and came in too heavy.

Wasn't Shawns whole thing that he didn't eat any different during prep and offseason. He got cut by training more and increasing intensity.
Title: Re: How was Shawn Ray able to do it?
Post by: Royalty on August 23, 2022, 05:58:59 AM
Wasn't Shawns whole thing that he didn't eat any different during prep and offseason. He got cut by training more and increasing intensity.

Yes.

There were some pics towards the end of his career that showed that he bulked up a bit in the offseason. But earlier on, I believe that he tended to not bulk up, and remain with striking distance of any potential shows.
Title: Re: How was Shawn Ray able to do it?
Post by: pamith on August 23, 2022, 08:08:24 AM
It's because there is something magical about the human physique.  Amazingly captivating on a biological level.
Bro...
Title: Re: How was Shawn Ray able to do it?
Post by: SweetDaddySiki on August 23, 2022, 08:19:42 AM
How was Shawn Ray able to do it?
Title: Re: How was Shawn Ray able to do it?
Post by: Grenache on August 23, 2022, 08:23:21 AM
"Uncrowned Mr. Olympia"; robbed in 1994 & 1996:

Title: Re: How was Shawn Ray able to do it?
Post by: pamith on August 23, 2022, 08:24:30 AM
WTF Very cuckish
Lmfao
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 23, 2022, 08:37:10 AM
Yes.

There were some pics towards the end of his career that showed that he bulked up a bit in the offseason. But earlier on, I believe that he tended to not bulk up, and remain with striking distance of any potential shows.
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 23, 2022, 08:37:53 AM
"Uncrowned Mr. Olympia"; robbed in 1994 & 1996:


Title: Re: How was Shawn Ray able to do it?
Post by: G_Thang on August 23, 2022, 08:44:25 AM
A lot of haters in this thread, a whole lotta heat...

https://youtu.be/GyfBg-Wiyek?t=37 (https://youtu.be/GyfBg-Wiyek?t=37)

 ;D
Title: Re: How was Shawn Ray able to do it?
Post by: Wiggs on August 23, 2022, 09:38:54 AM
"Uncrowned Mr. Olympia"; robbed in 1994 & 1996:



Dorian looked like absolute shit in 94 when relaxed.
1994  Mr. O was the first show that began to reward based on mass and conditioning and aesthetics took a back seat. This was the beginning of the end of bodybuilding aesthetics if you compete against Dorian. Absolutely terrible.  The beginning of guts and spilled over obliques. He looks like a skinny guy in a barrel with twigs sticking out. Shawn Ray was damn near perfect.
Title: Re: How was Shawn Ray able to do it?
Post by: Royalty on August 23, 2022, 10:51:49 AM
Ray 2nd Place  VS  Baker 12th Place

Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 23, 2022, 11:44:27 AM
Dorian looked like absolute shit in 94 when relaxed.
1994  Mr. O was the first show that began to reward based on mass and conditioning and aesthetics took a back seat. This was the beginning of the end of bodybuilding aesthetics if you compete against Dorian. Absolutely terrible.  The beginning of guts and spilled over obliques. He looks like a skinny guy in a barrel with twigs sticking out. Shawn Ray was damn near perfect.


Dorian looked like shit in the standing relaxed from the front ( as well as the front double biceps ). Granted , however the contest is judged on a series of poses not just a couple. Dorian's standing relaxed from the back is unbeatable. You can make a case that Shawn should've been what the Mr Olympia ideal is supposed to imbody and aspire to but there is criteria and Shawn in every single pose is lacking in muscular bulk compared to his contemporaries even with that deficit he did very well for himself all things considered. This is a " sport " of genetic elites and Shawn while gifted wasn't in their league , Same with Lee Labrada. Shawn wasn't beating Haney , Yates or Coleman. 1998 Yates is gone , Shawn has NO excuses what happened? Outclassed by Ronnie & Flex. Actually had the audacity to say Ronnie in 1998 shouldn't have beaten him or Flex. It was NEVER in the cards for Shawn same with Labrada
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 23, 2022, 12:02:44 PM
Ray 2nd Place  VS  Baker 12th Place


Baker was being taught a lesson for cashing out and going to the WBF



Shawn was a good boy for Uncle Joe
Title: Re: How was Shawn Ray able to do it?
Post by: wes on August 23, 2022, 12:06:22 PM
Ray 2nd Place  VS  Baker 12th Place


Not a really great comparison bro because nobody got screwed over more than Aaron Baker did......he does look great there.

Baker was robbed a lot of times.
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 23, 2022, 12:09:27 PM
is he still exploiting his young daughter?



She's exploiting herself now.  :-\
Title: Re: How was Shawn Ray able to do it?
Post by: joswift on August 23, 2022, 01:36:34 PM

She's exploiting herself now.  :-\

where on earth is that girls father?
Title: Re: How was Shawn Ray able to do it?
Post by: loco on August 23, 2022, 02:05:16 PM
(https://2.bp.blogspot.com/_mC1TEdZ4gks/SuYn_bjYs8I/AAAAAAAABGs/NYoutWIVIYM/s400/Mr+Olympia+1995+%28MUSCLEBASE%29+18.JPG)
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 23, 2022, 05:06:53 PM
Shawn was NOT beating this
Title: Re: How was Shawn Ray able to do it?
Post by: G_Thang on August 23, 2022, 05:38:42 PM

She's exploiting herself now.  :-\

Y'all need to stop

Shawn could have easily added 20 lbs plus but he kept the symmetrical proportions and didn’t blow out his waist. A lot of guys were starting to emerge in the 90s.

I disagree.  If I remember he came into a contest at 218-19 one year and was waterlogged and proceeded to go back to 212 or so.
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 23, 2022, 05:44:20 PM
Y'all need to stop

I disagree.  If I remember he came into a contest at 218-19 one year and was waterlogged and proceeded to go back to 212 or so.

He came in at 215lbs and his conditioning suffered for it then he dropped down to his 205lbs
Title: Re: How was Shawn Ray able to do it?
Post by: G_Thang on August 23, 2022, 05:47:40 PM
He came in at 215lbs and hid conditioning suffered for it then he dropped down to his 205lbs

Thanks for the weight corrections but I remember the conditioning issue when he tried to size up
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 23, 2022, 05:50:51 PM
Thanks for the weight corrections but I remember the conditioning issue when he tried to size up

I think it was 96 Arnold where he placed 5th
Title: Re: How was Shawn Ray able to do it?
Post by: Earl1972 on August 23, 2022, 11:01:05 PM
Dorian looked like absolute shit in 94 when relaxed.
1994  Mr. O was the first show that began to reward based on mass and conditioning and aesthetics took a back seat. This was the beginning of the end of bodybuilding aesthetics if you compete against Dorian. Absolutely terrible.  The beginning of guts and spilled over obliques. He looks like a skinny guy in a barrel with twigs sticking out. Shawn Ray was damn near perfect.

wiggs the judges never cared how they looked relaxed, it's all about the mandatory poses

the winner has always been the freakiest guy on stage, aesthetics are subjective and irrelevant

E
Title: Re: How was Shawn Ray able to do it?
Post by: joswift on August 24, 2022, 09:09:32 AM
wiggs the judges never cared how they looked relaxed, it's all about the mandatory poses

the winner has always been the freakiest guy on stage, aesthetics are subjective and irrelevant

E
Samir?
Title: Re: How was Shawn Ray able to do it?
Post by: Humble Narcissist on August 24, 2022, 10:56:25 AM
My favorite bodybuilder of all time. Not afraid to give his true opinions, just like a Getbigger.

Should have at least one Sandow, probably more.

Definition of consistency and longevity.

Do they have an IFBB Hall of Fame? If so, he is a lock.
Was run out of Getbig. Great bodybuilder and really good commentator when he did bodybuilding shows for ESPN.
Title: Re: How was Shawn Ray able to do it?
Post by: Flexacon on August 24, 2022, 10:59:56 AM
Was run out of Getbig. Great bodybuilder and really good commentator when he did bodybuilding shows for ESPN.

Who got Ray to do the spoon pic? Was it getbig or bb.com misc?
Title: Re: How was Shawn Ray able to do it?
Post by: wes on August 24, 2022, 12:09:11 PM
I gotta` dig up a few old pics I took of Shawn.

He was eating in the Sheraton Hotel lobby in Pittsburgh {host hotel} and I asked if he would mind if I took a few pics....he said "no problem".

Then he came backstage where all the contestants were and shot the shit with all of us for quite a while.....he was really cool not like some of the stuff you hear about him.
Title: Re: How was Shawn Ray able to do it?
Post by: Matt on August 24, 2022, 04:02:49 PM
I gotta` dig up a few old pics I took of Shawn.

He was eating in the Sheraton Hotel lobby in Pittsburgh {host hotel} and I asked if he would mind if I took a few pics....he said "no problem".

Then he came backstage where all the contestants were and shot the shit with all of us for quite a while.....he was really cool not like some of the stuff you hear about him.

Exactly. Shawn is a good dude. I don't get the hate.

Basically, don't have open/public strong opinions on anything if you don't want to get hate.
Title: Re: How was Shawn Ray able to do it?
Post by: Bevo on August 24, 2022, 04:06:56 PM
Dorian looked like absolute shit in 94 when relaxed.
1994  Mr. O was the first show that began to reward based on mass and conditioning and aesthetics took a back seat. This was the beginning of the end of bodybuilding aesthetics if you compete against Dorian. Absolutely terrible.  The beginning of guts and spilled over obliques. He looks like a skinny guy in a barrel with twigs sticking out. Shawn Ray was damn near perfect.

Dorian is dog shit, overrated,  everyone says “you have to see him to believe it” give me a break. All politics. Only schmoes and confused individuals will find that sort of physique “amazing”

Bbing after all is subjective and those homos on the east coast (where Dorian would train before the olympia) bev Francis’s gym had a lot of pull on the judging
Title: Re: How was Shawn Ray able to do it?
Post by: Royalty on August 24, 2022, 04:16:24 PM
I saw Yates in person in 1995. He was preparing for the Olympia. He said that he was 295. He was extremely impressive.
Title: Re: How was Shawn Ray able to do it?
Post by: The Scott on August 24, 2022, 05:53:14 PM
How was Shawn able to "do it"?  Simple.  He took a bunch of PEDs.  It's how they all "do it" so he wasn't doing anything that others were not doing.
Title: Re: How was Shawn Ray able to do it?
Post by: Bevo on August 24, 2022, 06:16:24 PM
I saw Yates in person in 1995. He was preparing for the Olympia. He said that he was 295. He was extremely impressive.

Paul Dillett, Gunter, Nasser, Ruhl were all more impressive in person
Title: Re: How was Shawn Ray able to do it?
Post by: Wiggs on August 24, 2022, 06:50:15 PM
Paul Dillett, Gunter, Nasser, Ruhl were all more impressive in person

Most impressive I've ever seen and I've seen countless was offseason Ronnie in 03. Palumbo was impressive believe it or not. Huge and shredded even offseason.

I wasn't as impressed with Ramy as I thought I'd be
Kai was insane dense. His legs were out of this world.
Phil isn't narrow like you'd think he'd be. He's actually damn near flawless and his arms were Ronnieesque.
Jay Cutler, wide as hell.
Offseason Marcus Ruhl even wider.
Aaron Baker was absolutely phenomenal. Looked like a superhero.
Great calves especially for a brother.
Dennis Newman before he got leukemia looked like a real life Superman.
Gunther = Aryan ideal. Tall, good looking, well proportioned and German.
Paul Dillet = wide
Lee Priest was not impressed like I thought I'd be
Milos Sarcev looked like handsome Squidward perfect tan, hair, taller than I thought he'd be.
Chris Comier= saw him off season and he was much larger than I thought he'd be and carried it really well.
Shawn Ray = in 96 to me he was huge after I was used to being around pros he was tiny in the 00s.
So many others Im sure I missed, these are standouts. Wish I could have seen prime Dorian.
Title: Re: How was Shawn Ray able to do it?
Post by: Bevo on August 24, 2022, 07:07:24 PM
Most impressive I've ever seen and I've seen countless was offseason Ronnie in 03. Palumbo was impressive believe it or not. Huge and shredded even offseason.

I wasn't as impressed with Ramy as I thought I'd be
Kai was insane dense. His legs were out of this world.
Phil isn't narrow like you'd think he'd be. He's actually damn near flawless and his arms were Ronnieesque.
Jay Cutler, wide as hell.
Offseason Marcus Ruhl even wider.
Aaron Baker was absolutely phenomenal. Looked like a superhero.
Great calves especially for a brother.
Dennis Newman before he got leukemia looked like a real life Superman.
Gunther = Aryan ideal. Tall, good looking, well proportioned and German.
Paul Dillet = wide
Lee Priest was not impressed like I thought I'd be
Milos Sarcev looked like handsome Squidward perfect tan, hair, taller than I thought he'd be.
Chris Comier= saw him off season and he was much larger than I thought he'd be and carried it really well.
Shawn Ray = in 96 to me he was huge after I was used to being around pros he was tiny in the 00s.
So many others Im sure I missed, these are standouts. Wish I could have seen prime Dorian.


Agree on all accounts, didn’t name Ronnie on there cause I thought that was the obvious  ;D

I saw Ronnie a lot in 03 when he was prepping for the O, over 300 pounds and just crazy looking.
Title: Re: How was Shawn Ray able to do it?
Post by: Earl1972 on August 24, 2022, 07:10:26 PM
Samir?

horrid competition and he was the most complete guy on stage

E
Title: Re: How was Shawn Ray able to do it?
Post by: Humble Narcissist on August 25, 2022, 01:18:31 AM
Dorian is dog shit, overrated,  everyone says “you have to see him to believe it” give me a break. All politics. Only schmoes and confused individuals will find that sort of physique “amazing”

Bbing after all is subjective and those homos on the east coast (where Dorian would train before the olympia) bev Francis’s gym had a lot of pull on the judging
Nothing overrated about Dorian, especially his early career.
Title: Re: How was Shawn Ray able to do it?
Post by: falco on August 25, 2022, 02:11:55 AM
During the most competitive era of bodybuilding, at 5'7 (that's generous) between 205-212lbs on stage. No guru, no nutritionist, no counting calories, no posing coach, this man ended up having one of the best bodies of all time. Never touched slin (his words), I don't believe he ever touched GH either.

2nd place in Mr. O in 94 and 96. Top 6 in 12 of 13 years he competed.

Incredible when you look back and think about it. We can look back and assassinate his character as he gives us plenty of reasons to but when it comes to the business of bodybuilding there's few that can match or exceed him.

Gotta give respect where it's due.  8)
Btw, what a meal lineup! Look what these guys do today and are miserable.

 


Trial an error.
I remember him claiming that he made minor adjustments depending on how he looked in the mirror.
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 25, 2022, 02:59:27 AM
Dorian is dog shit, overrated,  everyone says “you have to see him to believe it” give me a break. All politics. Only schmoes and confused individuals will find that sort of physique “amazing”

Bbing after all is subjective and those homos on the east coast (where Dorian would train before the olympia) bev Francis’s gym had a lot of pull on the judging

You do realize that people he competed with have repeatedly said you had to see him in person. Not just star struck fanboys. And Steve Weinberger judged Dorian once and placed him second to Momo , so much for that excuse  ::)

Just because he's not your cup of tea doesn't mean he wasn't that good. He never placed below second in any professional show and was only beaten twice. He was that good even if you don't get it.
Title: Re: How was Shawn Ray able to do it?
Post by: Royalty on August 28, 2022, 03:20:14 AM
1994
Title: Re: How was Shawn Ray able to do it?
Post by: Royalty on August 28, 2022, 03:33:52 AM
1994. This is where Shawn lost the show. Standing relaxed from the rear.
Title: Re: How was Shawn Ray able to do it?
Post by: NarcissisticDeity on August 28, 2022, 11:14:23 AM
1994. This is where Shawn lost the show. Standing relaxed from the rear.


Shawn lost the show because he was almost 60lbs lighter ( among other reasons ) Dorian was 262lbs and Shawn was 205lbs.
Title: Re: How was Shawn Ray able to do it?
Post by: Earl1972 on August 28, 2022, 08:54:48 PM
1994. This is where Shawn lost the show. Standing relaxed from the rear.

the problem for shawn wasn't losing one pose, the problem was he lost every pose outside of front double bicep

E
Title: Re: How was Shawn Ray able to do it?
Post by: _bruce_ on August 29, 2022, 01:26:58 AM
He had the genetics and discipline. Also, compared to Dillet he was a mental giant.
Title: Re: How was Shawn Ray able to do it?
Post by: ChristopherA on August 29, 2022, 04:34:27 AM
You do realize that people he competed with have repeatedly said you had to see him in person. Not just star struck fanboys. And Steve Weinberger judged Dorian once and placed him second to Momo , so much for that excuse  ::)

Just because he's not your cup of tea doesn't mean he wasn't that good. He never placed below second in any professional show and was only beaten twice. He was that good even if you don't get it.
Did you ever see him in person? Which show if the answer is yes