Getbig Bodybuilding Boards > History - Stories - and Memories

A History of the Bench Press

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Donny:
The author David Gentle was a historian of physical culture

https://ditillo2.blogspot.com/2022/08/a-history-of-bench-press-david-gentle.html?m=1

Donny:
Ken waller was strong on the Incline.

i=wlMAANnCSBirTX5n

IroNat:
Waller was a fine athlete.

Donny:

--- Quote from: IroNat on August 15, 2024, 08:17:50 AM ---Waller was a fine athlete.

--- End quote ---

Apparently a good Football player,  i´ve no idea about Yankee Football  ;D

Donny:
Concentrated on upper pecs last night.
Building the upper areas is important as we get older, although even an incine at a lower angle is sufficient to train the whole pecs.

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