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Ai predictions of my 12 week deca cycle
CalvinH:
--- Quote from: dj181 on October 08, 2025, 05:46:46 AM ---I'm curious what would you recommend?
You know I won't follow it but I'm curious
I'm taking my calories up to 3300 and my maintenance is like 2400-2500 so that is a pretty good surplus
--- End quote ---
I'm wasting my time by answering but...
You like d-ball then stay with it.
Test-400 a week
Deca-200 a week
Eat and cardio.
Cardio doesnt have to be crazy, just walk a lot.
Simple,easy and good moderate gains for what you are trying to do.
dj181:
--- Quote from: Grape Ape on October 08, 2025, 06:00:36 AM ---You have like 100 posts saying how much you like Deca.
You even used capital letters.
What happened?
--- End quote ---
It didn't grow my arms
I was in a deficit but later I went to maintaince and my arms still didn't grow
I'm pretty sure dbol will grow my arms but time will tell
dj181:
--- Quote from: CalvinH on October 08, 2025, 06:08:07 AM ---I'm wasting my time by answering but...
You like d-ball then stay with it.
Test-400 a week
Deca-200 a week
Eat and cardio.
Cardio doesnt have to be crazy, just walk a lot.
Simple,easy and good moderate gains for what you are trying to do.
--- End quote ---
I can do all that except for the test
Money is low and quite honestly I can't afford to take that much test especially since I'm eating more and calories cost money
Yates gained like 20 pounds of muscle on dbol only but I ain't him😂
38 returns:
you have zero clue of what yates did or didnt do
however we know he traine dhis leg and back hard and brutally you do neither
the dbol will give oyu 8-10 lb of water and your arms will go up an inch, but as soon as you drop it you will piss the weight off
Grape Ape:
--- Quote from: dj181 on October 08, 2025, 06:09:29 AM ---It didn't grow my arms
I was in a deficit but later I went to maintaince and my arms still didn't grow
I'm pretty sure dbol will grow my arms but time will tell
--- End quote ---
No, you were looking for daily gains.
Eat 3000 cal a day for a year.
Squat, Deadlifts, Bench, Pulls, and your arms will grow, and the type of drug you use will not matter.
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