Author Topic: 355lb bencher?  (Read 3340 times)

SS

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355lb bencher?
« on: July 03, 2007, 07:13:39 AM »
no doubt this guy looks great esp for a natty, but do you guys think he can bench 355lbs @ 160lbs?

i'd say around 295 tops.


Always Sore

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Re: 355lb bencher?
« Reply #1 on: July 03, 2007, 07:17:27 AM »
Most likey, since it's not that much and he has good shoulders and tri's. LOts of small guys with good arms can bench up to a point. Same with small arm (length) guys. Though I bet in a shirt and tie you could not even tell he works out other then saying he might be a runner or swimmer.

SS

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Re: 355lb bencher?
« Reply #2 on: July 03, 2007, 07:24:50 AM »
Most likey, since it's not that much and he has good shoulders and tri's. LOts of small guys with good arms can bench up to a point. Same with small arm (length) guys. Though I bet in a shirt and tie you could not even tell he works out other then saying he might be a runner or swimmer.
yeah you're prob right

he seems like a cool guy so he's prob  not lying.

355 @ 160 fucking prick >:(

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Re: 355lb bencher?
« Reply #3 on: July 03, 2007, 07:38:01 AM »
He does look awesome, short fucker though.

davidpaul

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Re: 355lb bencher?
« Reply #4 on: July 03, 2007, 07:57:57 AM »
The guy could do it in my opinion, he aint huge, but the fuckers dense.

trab

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Re: 355lb bencher?
« Reply #5 on: July 03, 2007, 03:30:50 PM »
He looks very short, a big bench is largely form and lots of practice.
Face it, most of the best benchers actually look like hell.
Possible, hell ya. Only 1 way to know.
Throw a big arch in his back and tuck the elbows and he'd have a real short ROM.
the 165lb class is way over 400.

benchmstr

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Re: 355lb bencher?
« Reply #6 on: July 03, 2007, 03:42:02 PM »
without a doubt,i say fuck yeah he can do it

bench

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Re: 355lb bencher?
« Reply #7 on: July 03, 2007, 04:19:39 PM »
yah fuck yah he could he looks like a strong fucker

Alex23

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Re: 355lb bencher?
« Reply #8 on: July 03, 2007, 04:39:31 PM »
at 160? That's close to world record... maybe if he's 5'6" < with small limbs.


I still prefer this becheress ;D

http://www.rawpowerlifting.com/profiles/kself05.htm

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Re: 355lb bencher?
« Reply #9 on: July 03, 2007, 04:42:21 PM »
lifting his hips off the bench with a wide grip, a liftoff, couple of fingers under the bar, uneven lockout maybe but what i don't believe is him repping 335 for 5-6 like he claims but hey anything's possible.

trab

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Re: 355lb bencher?
« Reply #10 on: July 03, 2007, 04:43:21 PM »
5 or 6? No.

benchmstr

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Re: 355lb bencher?
« Reply #11 on: July 03, 2007, 09:05:18 PM »
lifting his hips off the bench with a wide grip, a liftoff, couple of fingers under the bar, uneven lockout maybe but what i don't believe is him repping 335 for 5-6 like he claims but hey anything's possible.
yeah if he is claiming 5-6 then i'll call bullshit,but i think he could do it for a single.

bench

trab

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Re: 355lb bencher?
« Reply #12 on: July 04, 2007, 06:50:22 AM »
He looks very strong, with a great build for singles.
Prob is you lose your set up after 1 rep in power.
Cycle the back arch & the whole "Tight" package, and ya done.
Mulit reps at that weight take some mass. Pretty rare see a guy < 220lb pound out reps w/ 3 plates.

MisterMagoo

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Re: 355lb bencher?
« Reply #13 on: July 04, 2007, 11:42:41 AM »
assuming that he probably doesn't do strict powerlifting form (hold at lockout before/after, full pause at the bottom)? sure, why not. dude's dense and has short limbs, touch and go with some bounce isn't at all out of the question.