Seated calf raises - 100 reps total
Behind neck press seated - 12,12,12
Pendlay row - 12,12,12
Flat bench press - 12,12,12
Upright row - 12,12,13
Cheat barbell curls - 12,12,12
Hack deadlift - 12,12,12
Neck plate & harness - 2xMaxReps each
Roman chair - 48 reps

Nice training Nat !! 

Is there proof of this in a post?

There was, the post was deleted.

It was written by Primemuscle as a “cutesy” post about how Primemuscle “had” to sneak out of the house and go meet anonymous men for sex to satisfy his urges. He bragged about his need for gay sex and some other lurid gloryhole details. He was bragging about how he always did whatever he wanted to do, even though his wife was bedridden with cancer and dying.

Obviously the responses from Getbig did not go well, I think Pellius led the charge amongst others. The post was edited, then deleted, but he has posted milder versions of the same thing before and after.

There is a good reason he is treated with abject disdain here for reasons other than politics.

Was he saved? Was he sexual?

Two Legends of British Comedy, Benny Hill and Frankie Howerd died within a day of each other. Frankie Howerd on the 19th April and Benny Hill on the 20th April 1992. It was a sad time for British Comedy 😇🙏

So yes, physical gold is scarce and the price should be higher than it is actually. But it’s been suppressed because of all the use cases for gold. Very expensive gold will negatively impact many parts in the economy so there is motive to keep the price lower.

Why should the price of gold be higher and what leads you to this conclusion? Gold is performing slightly better than inflation, what’s the issue?

Having billions in speculative dollars buying assets with zero intention of consumption does not equate to true price.

It is actually us who are manipulating commodity markets. I was there for silver in 2011 and saw the intentional crashing of the Comex. The rules then changed and guess what? All that demand suddenly vanished and after 2 decades price is still -40% lower than the peak.