Hell,I shouldn't even be lifting but I'm bored outta my skull just going home and sitting on the couch every night.plus there are some hotties in my gym that are nice to look at
Calvin,Tell them you're a cagefighter!!
Well that's obvious...He already wears sprawl shorts, tap out shirts and wrist bands when he does his 2 sets of pull downs, so really no need for him to rub it in.
Those shorts are sort of cool looking.
shrugshs neck machine (that experiment lasted one set, before almost paralyzing myself)
Outed.
Just giving you crap.........be sure to tell them your arm is a wound that you got while saving some kids from a rapid doberman....
Yes, those dogs are fast!
Squats, medium grip bench press, sumo deadlift, barbell standing press, barbell curl, lying triceps extension
Pause Squat (not fun), DB bench press, Romanian deadlift, DB seated press, incline DB curls, dips
Pause squat still sucks ass. It's either supposed to cause growth by increasing time under tension or just torture dumb fucks like me.