The Y board lifting thread

[Donny]

Yup,SC does those a lot....tough gruelling stuff.

I never had legs but I did some fucking insane leg workouts that would cripple most people.

Shitty Genetics Of Peace 

i´ve been blessed in that respect as i have always had solid legs, a good base. back too but not good on Bench press.
infact i prefer incline press. I think everyone has some weak point 

[wes]

i´ve been blessed in that respect as i have always had solid legs, a good base. back too but not good on Bench press.
infact i prefer incline press. I think everyone has some weak point 

I stopped benching years ago......I opted for alternating DB Inclines and Smith Machine Inclines.....my Pecs were always decent.

[Donny]

I stopped benching years ago......I opted for alternating DB Inclines and Smith Machine Inclines.....my Pecs were always decent.

Incline press feels more natural to me & for my shoulders.

[IroNat]

Incline press feels more natural to me & for my shoulders.

You should try working out, Donny.

It would be good for you.

[CalvinH]

You should try working out, Donny.

It would be good for you.

Not sure if joking
If not take it to another thread then this one.

Flat bench
Cable press
Hammer incline
Db incline fly's
cardio

[IroNat]

Not sure if joking
If not take it to another thread then this one.

Of course I'm joking.

But if I was serious it would be good advices to Donny because he doesn't workout.

He only gives advices to others about how to workout.

[Grape Ape]

Not sure if joking
If not take it to another thread then this one.

We do have standards down here.

[CalvinH]

We do have standards down here.

Only on this thread


Back yesterday

[CalvinH]

So with it being January my gym has the resolutioners that join for a month or two. All of a sudden I'm smelling weed when walking by or someone walking by me To each their own but how can people work our while stoned

[Grape Ape]

So with it being January my gym has the resolutioners that join for a month or two. All of a sudden I'm smelling weed when walking by or someone walking by me To each their own but how can people work our while stoned

Drug culture.

I've never smelled weed in my gym.





If I did, it could be an uncomfortable conversation with my cats.

[CalvinH]

Drug culture.

I've never smelled weed in my gym.





If I did, it could be an uncomfortable conversation with my cats.

Can you smell catnip?

...My cats love that shit!

[Grape Ape]

Can you smell catnip?

...My cats love that shit!

One cat loves it - eats it, just acts normal.

Other cat doesn't care for it.

[IroNat]

One cat loves it - eats it, just acts normal.

Other cat doesn't care for it.

One cat is Irish and the other is not.

[Grape Ape]

One cat is Irish and the other is not.

Are tuxedo cats Irish or are calicos?

[IroNat]

Are tuxedo cats Irish or are calicos?

Whichever one likes to imbibe?

[Grape Ape]

Whichever one likes to imbibe?

It's the Tuxedo cat.

But he never starts fights after, so doubt he's Irish.