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[1] Be There's OFFICIAL May '17 Competition Thread

[2] Negative Remarks ( Read before posting on this board )

[3] Ryan Bidigare 44 years old and looking great 1 week out 260lbs

[4] Travis Patten 4 weeks out Jr. NATIONALS workout

[5] 4 day, stripped down program for older/beat up Strength Trainer

[6] NPC Worldwide Russia PRO Qualifier

[7] Dorian Yates training journal

[8] Hardcore muscle journal from Dante Trudel

[9] Let's get abs

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