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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: DBall on October 16, 2005, 02:30:39 PM

Title: nutritional values
Post by: DBall on October 16, 2005, 02:30:39 PM

hey guys,
     i was wondering if anyone knew where i could find a nutritional value chart, including calories and grams of fat/protien/carbs.

Title: Re: nutritional values
Post by: Migs on October 18, 2005, 06:18:57 PM

try picking up a doctors fat/carb/protein counting book at the bookstore.  it is a pretty ahndy reference.  The american diatetic association also had a link on their site to a web based database.

Title: Re: nutritional values
Post by: onlyme on October 18, 2005, 08:35:09 PM

http://www.calorieking.com/

http://www.dietfacts.com/

http://www.nal.usda.gov/fnic/

http://www.calorie-count.com/

http://www.elook.org/nutrition/