Getbig Female Info Boards > Womens Physique, Bodybuilding, Wellness and Training
Traveling
The BEAST:
Thanks for the replies and holiday wishes! Hope you all had great holidays and have a wonderful New Year.
Actually I trained with Get_Bigger yesterday and today...I just don't have my usual strength which is annoying and I ended up tweaking my back slightly yesterday squatting 275 (which I can normally rep with only some strain).
My supplementation and diet have been bad. Actually I take that back I have been using most of my supps though I left my Ester-C at home. But I have been too lazy to do any protein shakes which is a stupid thing to do since I brought it with me. Next month I will make sure to bring my glutamine as well and see if that helps.
I am having some pretty serious family issues which is why I am here and I suppose more then anything I just need deal with my issues and stop complaining. I hate getting out of my routine and I really hate it when my workouts suffer. Thanks again...I really do appreciate it.
ToxicAvenger:
--- Quote from: The BEAST on December 27, 2006, 09:17:06 PM ---Thanks for the replies and holiday wishes! Hope you all had great holidays and have a wonderful New Year.
Actually I trained with Get_Bigger yesterday and today...I just don't have my usual strength which is annoying and I ended up tweaking my back slightly yesterday squatting 275 (which I can normally rep with only some strain).
My supplementation and diet have been bad. Actually I take that back I have been using most of my supps though I left my Ester-C at home. But I have been too lazy to do any protein shakes which is a stupid thing to do since I brought it with me. Next month I will make sure to bring my glutamine as well and see if that helps.
I am having some pretty serious family issues which is why I am here and I suppose more then anything I just need deal with my issues and stop complaining. I hate getting out of my routine and I really hate it when my workouts suffer. Thanks again...I really do appreciate it.
--- End quote ---
woman...
i already told ya where 2 buy cheap glutamine...
lemme put it this way...
back on misc.fitness.weights (early 90s) myself..Dan duchaine...patrick anrold, bruce kneller used to banter back n forth on a daily basis..(i hope ya know who these folks r...cause they introduced the bbing world to creatine..vanadyl...clen ...DNP...ketogenic diets..whey pritein (designer ws the first whey on the market...CLAS..omega 3s... IGFR(www.kitsnmore.com ;) ).....AND MUCH MORE)
this ws before MM2k ws what it became...wayyy back in the day before bill phillips made it big...
yeah i ws 15..but i learned a lot...and from the best ....Chris aceto.....he only deservs to lick dans feet...
so HEED >:(
that old forum is still around..you can loo up stuff thru deja news...and then search misc.fitness.weights and then type in Dan duchaine
his ole e-mail addy used to be dduchaine@aol.com....
RIP Dan >:( you were smarter than most of these so called gurus...you were the original...
The BEAST:
Cheaper then free?? :) I am "sponsored" by Pride Nutrition and have a huge jug of Glutamine back home, like 1000 Grams. I promise I will start taking it on Saturday when I return...
:-*
Bast175:
--- Quote from: The BEAST on December 27, 2006, 10:02:24 PM ---Cheaper then free?? :) I am "sponsored" by Pride Nutrition and have a huge jug of Glutamine back home, like 1000 Grams. I promise I will start taking it on Saturday when I return...
:-*
--- End quote ---
why? it does nothing.
The BEAST:
Glutamine does nothing? I doubt that only because when you exercise your body uses and depletes quite a lot of it. Without the necessary aminos your body slows in recovery time and you'll end up breaking down more muscle. Though you can find glutamine in all protein sources, as athletes adding in the supplement is a really good way to protect yourself against a deficit.
Will you "feel" an immediate difference as you may with creatine or caffeine, arginine...no but that doesn't mean it isn't working.
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