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The Y board lifting thread

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CalvinH:
First week back in a month after getting sick
Mon-chest,abs,cardio
Tue-back,cardio
Wed-legs,abs

Grape Ape:

--- Quote from: CalvinH on January 26, 2023, 06:30:05 AM ---First week back in a month after getting sick
Mon-chest,abs,cardio
Tue-back,cardio
Wed-legs,abs

--- End quote ---

Your lack of visibility at Forum Sublevel Y.5 is concerning.

CalvinH:
Since I couldn't post I've been lifting like a mad man.

CalvinH:
I've been using the sled for leg workouts and it's tough but I enjoy it over squats right now.

CalvinH:
Been going strong the past couple of months, very consistent with my workouts.

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