So help me understand this because a lot of guys here like you. You say you were in shape and a bodybuilder in your 20s but then realized it was lame so now embrace you dadbod which makes you better because bodybuilding is lame. But you still come on a bodybuilding board to remind others of your superiority in realizing bodybuilding is lame and now you are smarter and older and cooler being fat and out of shape? But you were in great shape back in the day way better than anyone now but that was before you went all Dorian Yates and started doing Yoga? Does that sum it up? A lot of posters on a bodybuilding board who seem to really dislike bodybuilding almost as if they resent being fat and old and not being in shape so have to put others down who are
Bodybuilding with a focus on well being and longevity is probably the healthiest form of exercise/lifestyle out there.
Bodybuilding with a focus on competing, getting a pro card and getting on the Olympia stage is the complete opposite.
You've started to descend from the former to the latter.