Getbig Bodybuilding Boards > Nutrition, Products & Supplements Info
Creatine Deal
loco:
--- Quote from: Humble Narcissist on June 02, 2024, 12:14:08 AM ---Should have tested football players, wrestlers and gymnasts.
--- End quote ---
They did.
--- Quote from: loco on May 29, 2024, 05:22:55 AM ---Cramping and Injury Incidence in Collegiate Football Players Are Reduced by Creatine Supplementation
"Creatine users had significantly less cramping (χ21 = 5.35 P = .021); heat illness or dehydration (χ21 = 4.09, P = .043); muscle tightness (χ21 = 5.39, P = .020); muscle strains (χ21 = 5.36, P = .021); and total injuries (χ21 = 17.80, P<.001) than nonusers.
The incidence of cramping or injury in Division IA football players was significantly lower or proportional for creatine users compared with nonusers."
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC233174/
--- End quote ---
Hulkotron:
loco appears to have an iron-clad case here.
oldtimer1:
--- Quote from: Van_Bilderass on May 28, 2024, 01:38:05 AM ---Chinese creatine is tested for impurities a lot of times the consumers demand it. There's no reason why the Chinese would add impurities wilfully in their powders.. If crap is found in their supps, say goodbye to that business.
There was one joker here, a supp manufacturer, who said Creapure was the shittiest creatine around ;D But he never said why.
--- End quote ---
Remember when China killed a bunch of babies with impure baby formula that was modified to give a fake protein reading when tested? China also makes a lot of the vape fluid that has been found to contain a ton of crap. China cares about making money and not your health.
Creapure is the gold standard for clean creatine. I wouldn't eat a piece of bread made in China.
All I know is that creatine was the only supplement that actually worked for me. Maybe I was a good responder. No doubt I got more reps with the stuff. I stopped taking it when my doc said my kidney tests came back bad. He told me to stop taking creatine and what do you know the tests came back perfect. Some say creatine throws off kidney tests because of how it is processed in the body and changes to creatinine throwing off the kidney test.
deadz:
--- Quote from: oldtimer1 on July 09, 2024, 06:42:40 PM ---Remember when China killed a bunch of babies with impure baby formula that was modified to give a fake protein reading when tested? China also makes a lot of the vape fluid that has been found to contain a ton of crap. China cares about making money and not your health.
Creapure is the gold standard for clean creatine. I wouldn't eat a piece of bread made in China.
All I know is that creatine was the only supplement that actually worked for me. Maybe I was a good responder. No doubt I got more reps with the stuff. I stopped taking it when my doc said my kidney tests came back bad. He told me to stop taking creatine and what do you know the tests came back perfect. Some say creatine throws off kidney tests because of how it is processed in the body and changes to creatinine throwing off the kidney test.
--- End quote ---
It elevates creatinine. I won't use it.
njflex:
I use company “bulk supplements.com nutrition all supposed individually bagged pure form no additives fillers,they sell everything powders.
Navigation
[0] Message Index
[#] Next page
[*] Previous page
Go to full version