Getbig Female Info Boards > Open Talk for Girl Discussion

How do you encourage female in your life to get healthy

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falco:

--- Quote from: Andy Griffin on December 22, 2015, 04:57:51 PM ---I give them encouraging nicknames like "Hippobottomus" and "Sally McJigglebutt"



--- End quote ---

Lmao!  :D

Jessica@241190:
Do spend time with her, talk with her and motivate her (don't talk about diet). Create some healthy activities that can further help to loose weight indirectly.

Andy Griffin:

--- Quote from: Jessica@241190 on November 07, 2021, 11:27:06 PM ---Do spend time with her, talk with her and motivate her (don't talk about diet). Create some healthy activities that can further help to loose weight indirectly.

--- End quote ---

Hi, Alex.

Spike:
this is the one thing most personal trainers/srength coaches try t avoid


family members and your girl are the hardest people to get fit - they take what you tell them with a grain of salt, there is no incentive for them to get fit - it goes against most of their lifestyle choices up to this point

if they have to pay for a trainer - they show up, they listen and execute, and they complain less

just my $0.02

IroNat:
They're food addicts and an addict usually only changes after hitting rock bottom.  Even then most never change.

It's bizarre, self-destructive behavior but there's nothing you can do.

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