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Getbig Bodybuilding Boards => History - Stories - and Memories => Topic started by: funk51 on April 12, 2011, 09:39:10 AM

Title: York Barebell System of Training - Here are your York Ex Charts
Post by: funk51 on April 12, 2011, 09:39:10 AM
york ex charts,study them well grasshopper.
Title: Re: here are your york ex charts.
Post by: funk51 on April 12, 2011, 10:50:30 AM
york where it all began.
Title: Re: here are your york ex charts.
Post by: funk51 on April 12, 2011, 10:51:20 AM
.
Title: Re: here are your york ex charts.
Post by: funk51 on April 13, 2011, 09:31:09 AM
more charts
Title: Re: here are your york ex charts.
Post by: funk51 on April 13, 2011, 01:03:59 PM
traing manual from late 50's
Title: Re: here are your york ex charts.
Post by: funk51 on April 14, 2011, 09:10:48 AM
more yorkie ads
Title: Re: here are your york ex charts.
Post by: funk51 on April 14, 2011, 09:11:57 AM
ya
Title: Re: here are your york ex charts.
Post by: funk51 on April 14, 2011, 09:13:13 AM
ya
Title: Re: here are your york ex charts.
Post by: funk51 on April 16, 2011, 10:23:40 AM
ypotd
Title: Re: here are your york ex charts.
Post by: funk51 on April 18, 2011, 11:33:16 AM
york
Title: Re: here are your york ex charts.
Post by: funk51 on April 19, 2011, 09:40:58 AM
mister york bob hoffman
Title: Re: here are your york ex charts.
Post by: funk51 on April 20, 2011, 01:37:37 PM
york for day. these things sucked they should be used as a torture device.
Title: Re: here are your york ex charts.
Post by: funk51 on April 21, 2011, 11:04:18 AM
yfd
Title: Re: here are your york ex charts.
Post by: funk51 on April 22, 2011, 02:25:19 PM
yfd
Title: Re: here are your york ex charts.
Post by: funk51 on April 24, 2011, 08:13:45 AM
ypfd
Title: Re: here are your york ex charts.
Post by: funk51 on April 25, 2011, 09:11:28 AM
yfd
Title: Re: here are your york ex charts.
Post by: funk51 on April 25, 2011, 09:12:31 AM
exypfd
Title: Re: here are your york ex charts.
Post by: funk51 on April 25, 2011, 01:24:25 PM
sandow statue in york hof.
Title: Re: here are your york ex charts.
Post by: funk51 on April 26, 2011, 11:31:21 AM
ypfd
Title: Re: here are your york ex charts.
Post by: funk51 on April 27, 2011, 09:38:46 AM
ypfd
Title: Re: here are your york ex charts.
Post by: funk51 on April 29, 2011, 11:11:41 AM
ypfyd
Title: Re: here are your york ex charts.
Post by: funk51 on April 29, 2011, 11:14:26 AM
ypfd
Title: Re: here are your york ex charts.
Post by: funk51 on May 01, 2011, 03:15:16 PM
yfyd
Title: Re: here are your york ex charts.
Post by: funk51 on May 01, 2011, 03:16:36 PM
yftd
Title: Re: here are your york ex charts.
Post by: funk51 on May 02, 2011, 09:05:17 AM
yfd
Title: Re: here are your york ex charts.
Post by: funk51 on May 03, 2011, 09:47:39 AM
yfd
Title: Re: here are your york ex charts.
Post by: funk51 on May 04, 2011, 10:08:34 AM
yoard
Title: Re: here are your york ex charts.
Post by: funk51 on May 05, 2011, 10:44:18 AM
yftd
Title: Re: here are your york ex charts.
Post by: Montague on May 05, 2011, 04:00:10 PM
I'm presuming this is "Funk Sr."

Is some of this stuff from your own personal collection?
Title: Re: here are your york ex charts.
Post by: funk51 on May 06, 2011, 11:20:40 AM
I'm presuming this is "Funk Sr."

Is some of this stuff from your own personal collection?
yup funk sr here a lot of stuff is from my personal collection the billard training manual is actually about 50 years old my father who's 84 got it for me along with the golden barbell set when i was 9 years old. man time flies.
Title: Re: here are your york ex charts.
Post by: funk51 on May 06, 2011, 11:25:36 AM
yfd old 50 lb globes funk jr and old powerrack in background.
Title: Re: here are your york ex charts.
Post by: Montague on May 06, 2011, 01:37:21 PM
yup funk sr here a lot of stuff is from my personal collection the billard training manual is actually about 50 years old my father who's 84 got it for me along with the golden barbell set when i was 9 years old. man time flies.


Damn, you had some slick "toys!"
Title: Re: here are your york ex charts.
Post by: funk51 on May 07, 2011, 01:33:07 PM
yfd
Title: Re: here are your york ex charts.
Post by: funk51 on May 08, 2011, 12:05:23 PM
yfd
Title: Re: here are your york ex charts.
Post by: funk51 on May 09, 2011, 08:37:44 AM
pics of old noter dame gym with father lange coaching.
Title: Re: here are your york ex charts.
Post by: funk51 on May 10, 2011, 10:07:17 AM
ypfd york barbell gym now
Title: Re: here are your york ex charts.
Post by: Montague on May 10, 2011, 10:17:56 AM
ypfd york barbell gym now


Do you guys make it there, often?
Title: Re: here are your york ex charts.
Post by: funk51 on May 10, 2011, 10:42:43 AM

Do you guys make it there, often?
not really four times in the last ten years or so and before that 3 times when i was a kid and they york barbell was at the old location. they actually have some good prices in the store located in the same building.new  older legacy solid dbs were selling for 40 cents a lb two years ago.
Title: Re: here are your york ex charts.
Post by: Montague on May 10, 2011, 01:22:34 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=372789.0;attach=413087;image)


ROFLMAO!!!

THIS is why you always keep a camera in your car.
 ;D
Title: Re: here are your york ex charts.
Post by: funk51 on May 11, 2011, 05:18:34 AM
not sure just wondering if pic was snapped when they made the move.
Title: Re: here are your york ex charts.
Post by: funk51 on May 12, 2011, 09:17:50 AM
when the york lifters made dramatic improvement in their totals after dr john ziegler turned on the juice  bob hoffman credited isometrics for the spike.
Title: Re: here are your york ex charts.
Post by: Montague on May 12, 2011, 09:22:03 AM
when the york lifters made dramatic improvement in their totals after dr john ziegler turned on the juice  bob hoffman credited isometrics for the spike.


Yes, I'm sure he had no idea what was really going on, there.
 :)
Title: Re: here are your york ex charts.
Post by: funk51 on May 13, 2011, 02:28:49 PM
yfd paul a gold medalist
Title: Re: here are your york ex charts.
Post by: funk51 on May 15, 2011, 02:37:33 PM
yfyd
Title: Re: here are your york ex charts.
Post by: funk51 on May 15, 2011, 02:38:25 PM
yfd
Title: Re: here are your york ex charts.
Post by: funk51 on May 16, 2011, 10:03:51 AM
some c shots
Title: Re: here are your york ex charts.
Post by: funk51 on May 16, 2011, 10:06:18 AM
om
Title: Re: here are your york ex charts.
Post by: funk51 on May 18, 2011, 02:09:44 PM
big steve first guy to total 1000 lbs on the 3 olympic lifts not even the biggest name guy in his own town.
Title: Re: here are your york ex charts.
Post by: funk51 on May 18, 2011, 02:10:48 PM
ss
Title: Re: here are your york ex charts.
Post by: funk51 on May 18, 2011, 02:12:40 PM
ss
Title: Re: here are your york ex charts.
Post by: funk51 on May 20, 2011, 09:44:34 AM
victory db from war years due to metal shortage.not mine.
Title: Re: here are your york ex charts.
Post by: Montague on May 20, 2011, 06:01:53 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=372789.0;attach=414265;image)

photo credit: Fred Flintstone's home gym

 ;D
Title: Re: here are your york ex charts.
Post by: funk51 on May 22, 2011, 02:00:41 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=372789.0;attach=414265;image)

photo credit: Fred Flintstone's home gym

 ;D
i wonder what that thing weighed.
Title: Re: here are your york ex charts.
Post by: funk51 on May 23, 2011, 12:36:52 PM
hoffman pic above is unusual as that appears to be an actual bb in his hands, a lot of pics of him the barbell is drawn on.
Title: Re: here are your york ex charts.
Post by: funk51 on May 24, 2011, 12:43:35 PM
bob hoffman's iso rack
Title: Re: here are your york ex charts.
Post by: funk51 on May 24, 2011, 12:45:09 PM
stanko working biceps
Title: Re: here are your york ex charts.
Post by: funk51 on May 24, 2011, 12:46:42 PM
old ads
Title: Re: here are your york ex charts.
Post by: funk51 on May 24, 2011, 12:48:14 PM
when reeves trained in york for the mr u nabba version. he had this 45 degree bench built esp for his arm workouts.
Title: Re: here are your york ex charts.
Post by: funk51 on May 25, 2011, 10:02:04 AM
my db rack larger dbs on on the floor. two yorkies in pic.
Title: Re: here are your york ex charts.
Post by: funk51 on July 03, 2011, 01:47:49 PM
old york
Title: Re: here are your york ex charts.
Post by: funk51 on July 06, 2011, 07:00:15 AM
more york
Title: Re: here are your york ex charts.
Post by: funk51 on July 06, 2011, 07:02:01 AM
yk court ironhistory.com
Title: Re: here are your york ex charts.
Post by: Danjo on March 29, 2013, 01:27:27 PM
^^Love that older equipment.^^
Title: Re: here are your york ex charts.
Post by: funk51 on March 29, 2013, 01:50:35 PM
 ;)bill march using the tork iso rack and making a perfect 390 press.
Title: Re: here are your york ex charts.
Post by: Slik on April 17, 2013, 10:42:29 PM
Have been to York a bunch. I need to go again this summer. Btw what's all the codes mean?  Yoard? Yfd etc?
Title: Re: here are your york ex charts.
Post by: Montague on April 18, 2013, 04:51:19 AM
;)bill march using the tork iso rack and making a perfect 390 press.


March accomplished an unusual feat. I forget the year, but he competed in both a lifting event and bodybuilding contest at the same show - did pretty well, too. I seem to recall sickness caused him to deplete enough to step onstage.
Title: Re: here are your york ex charts.
Post by: funk51 on April 18, 2013, 08:01:26 AM
Have been to York a bunch. I need to go again this summer. Btw what's all the codes mean?  Yoard? Yfd etc?
slik i actually don't remember why i put them there y probably meant york but ????. if you go to york i hear they sell new exercise charts for a few bucks forget where i heard it , probably facebook. ;D
Title: Re: here are your york ex charts.
Post by: funk51 on April 18, 2013, 08:05:49 AM
traing manual from late 50's
billard put out a nice training manual first one had  abe goldberg aka only guy who got the best of joe weider in a business deal. the second version had bruce randall on the cover but featured goldberg same pics along with some of bruce r added.
Title: Re: here are your york ex charts.
Post by: funk51 on April 18, 2013, 08:11:00 AM

March accomplished an unusual feat. I forget the year, but he competed in both a lifting event and bodybuilding contest at the same show - did pretty well, too. I seem to recall sickness caused him to deplete enough to step onstage.
i remember that i think i covered it here somewhere  not sure where though. he was overweight i think for the lifting contest and competed in a higher class than he wanted, but enterd the bodybuilding contest that was held along with the lifting and won it . i think it was the fich mr universe will have to fact check to be sure.march didn't like to compete in mister contest but hoffman pretty much forced him to , to prove that olympic  lifting built worldclass bodies to.
Title: Re: here are your york ex charts.
Post by: funk51 on April 18, 2013, 08:14:11 AM
 :) i think this might be a pic from the contest, i have the issue somewhere but my collection is too out of hand to pinpoint it at present.
Title: Re: here are your york ex charts.
Post by: funk51 on April 18, 2013, 08:17:55 AM
:) i think this might be a pic from the contest, i have the issue somewhere but my collection is too out of hand to pinpoint it at present.
fihc was the affiliation as can be seen on the mag cover. more billard pages from manual.
Title: Re: here are your york ex charts.
Post by: Montague on April 18, 2013, 09:23:51 AM
:) i think this might be a pic from the contest, i have the issue somewhere but my collection is too out of hand to pinpoint it at present.


Yes, that photo is from that exact contest.
Title: Re: here are your york ex charts.
Post by: funk51 on April 18, 2013, 12:14:50 PM
 ;)
Title: Re: here are your york ex charts.
Post by: funk51 on June 20, 2014, 11:04:53 AM
 ;D
Title: Re: here are your york ex charts.
Post by: funk51 on June 20, 2014, 12:59:41 PM
 ;D gleened off of facebook
Title: Re: here are your york ex charts.
Post by: funk51 on March 02, 2015, 12:34:18 PM
 ;D
Title: Re: here are your york ex charts.
Post by: funk51 on March 02, 2015, 12:35:18 PM
 ;D
Title: Re: here are your york ex charts.
Post by: funk51 on March 02, 2015, 12:35:59 PM
 ;D