Author Topic: York Barebell System of Training - Here are your York Ex Charts  (Read 67051 times)

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #50 on: May 20, 2011, 09:44:34 AM »
victory db from war years due to metal shortage.not mine.
F

Montague

  • Getbig V
  • *****
  • Posts: 14611
  • The black degelation does not know this nig - V.G.
Re: here are your york ex charts.
« Reply #51 on: May 20, 2011, 06:01:53 PM »


photo credit: Fred Flintstone's home gym

 ;D

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #52 on: May 22, 2011, 02:00:41 PM »


photo credit: Fred Flintstone's home gym

 ;D
i wonder what that thing weighed.
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #53 on: May 23, 2011, 12:36:52 PM »
hoffman pic above is unusual as that appears to be an actual bb in his hands, a lot of pics of him the barbell is drawn on.
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #54 on: May 24, 2011, 12:43:35 PM »
bob hoffman's iso rack
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #55 on: May 24, 2011, 12:45:09 PM »
stanko working biceps
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #56 on: May 24, 2011, 12:46:42 PM »
old ads
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #57 on: May 24, 2011, 12:48:14 PM »
when reeves trained in york for the mr u nabba version. he had this 45 degree bench built esp for his arm workouts.
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #58 on: May 25, 2011, 10:02:04 AM »
my db rack larger dbs on on the floor. two yorkies in pic.
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #59 on: July 03, 2011, 01:47:49 PM »
old york
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #60 on: July 06, 2011, 07:00:15 AM »
more york
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #61 on: July 06, 2011, 07:02:01 AM »
yk court ironhistory.com
F

Danjo

  • Getbig IV
  • ****
  • Posts: 1336
  • If you're coming on...then come on!
Re: here are your york ex charts.
« Reply #62 on: March 29, 2013, 01:27:27 PM »
^^Love that older equipment.^^
H

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #63 on: March 29, 2013, 01:50:35 PM »
 ;)bill march using the tork iso rack and making a perfect 390 press.
F

Slik

  • Competitors
  • Getbig IV
  • *****
  • Posts: 3593
Re: here are your york ex charts.
« Reply #64 on: April 17, 2013, 10:42:29 PM »
Have been to York a bunch. I need to go again this summer. Btw what's all the codes mean?  Yoard? Yfd etc?

Montague

  • Getbig V
  • *****
  • Posts: 14611
  • The black degelation does not know this nig - V.G.
Re: here are your york ex charts.
« Reply #65 on: April 18, 2013, 04:51:19 AM »
;)bill march using the tork iso rack and making a perfect 390 press.


March accomplished an unusual feat. I forget the year, but he competed in both a lifting event and bodybuilding contest at the same show - did pretty well, too. I seem to recall sickness caused him to deplete enough to step onstage.

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #66 on: April 18, 2013, 08:01:26 AM »
Have been to York a bunch. I need to go again this summer. Btw what's all the codes mean?  Yoard? Yfd etc?
slik i actually don't remember why i put them there y probably meant york but ????. if you go to york i hear they sell new exercise charts for a few bucks forget where i heard it , probably facebook. ;D
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #67 on: April 18, 2013, 08:05:49 AM »
traing manual from late 50's
billard put out a nice training manual first one had  abe goldberg aka only guy who got the best of joe weider in a business deal. the second version had bruce randall on the cover but featured goldberg same pics along with some of bruce r added.
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #68 on: April 18, 2013, 08:11:00 AM »

March accomplished an unusual feat. I forget the year, but he competed in both a lifting event and bodybuilding contest at the same show - did pretty well, too. I seem to recall sickness caused him to deplete enough to step onstage.
i remember that i think i covered it here somewhere  not sure where though. he was overweight i think for the lifting contest and competed in a higher class than he wanted, but enterd the bodybuilding contest that was held along with the lifting and won it . i think it was the fich mr universe will have to fact check to be sure.march didn't like to compete in mister contest but hoffman pretty much forced him to , to prove that olympic  lifting built worldclass bodies to.
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #69 on: April 18, 2013, 08:14:11 AM »
 :) i think this might be a pic from the contest, i have the issue somewhere but my collection is too out of hand to pinpoint it at present.
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #70 on: April 18, 2013, 08:17:55 AM »
:) i think this might be a pic from the contest, i have the issue somewhere but my collection is too out of hand to pinpoint it at present.
fihc was the affiliation as can be seen on the mag cover. more billard pages from manual.
F

Montague

  • Getbig V
  • *****
  • Posts: 14611
  • The black degelation does not know this nig - V.G.
Re: here are your york ex charts.
« Reply #71 on: April 18, 2013, 09:23:51 AM »
:) i think this might be a pic from the contest, i have the issue somewhere but my collection is too out of hand to pinpoint it at present.


Yes, that photo is from that exact contest.

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #72 on: April 18, 2013, 12:14:50 PM »
 ;)
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #73 on: June 20, 2014, 11:04:53 AM »
 ;D
F

funk51

  • Moderator
  • Getbig V
  • *****
  • Posts: 31900
  • Getbig!
Re: here are your york ex charts.
« Reply #74 on: June 20, 2014, 12:59:41 PM »
 ;D gleened off of facebook
F