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Author Topic: Full Body Barbell Workout in 10 Minutes  (Read 338 times)

IroNat

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Full Body Barbell Workout in 10 Minutes
« on: June 02, 2024, 10:58:59 AM »
Use dumbbells if you like.

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oldtimer1

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Re: Full Body Barbell Workout in 10 Minutes
« Reply #1 on: June 03, 2024, 11:13:50 AM »
Reminds me of the guy that came out with the five minute abs CD. He was making a fortune until another guy came out with four minute abs.
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IroNat

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Re: Full Body Barbell Workout in 10 Minutes
« Reply #2 on: June 04, 2024, 01:43:22 PM »
Quote from: oldtimer1 on June 03, 2024, 11:13:50 AM
Reminds me of the guy that came out with the five minute abs CD. He was making a fortune until another guy came out with four minute abs.

 :D
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Donny

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Re: Full Body Barbell Workout in 10 Minutes
« Reply #3 on: June 05, 2024, 09:34:20 AM »
Quote from: IroNat on June 02, 2024, 10:58:59 AM
Use dumbbells if you like.


Canīt be bothered to waste 10 mins of my life watching it  :) but yes you can get a great workout with just a barbell & squat stands.
Squat stands are a must, sure you can clean a bar up for front squats or do Hacks..etc  but back squats are king
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