Haider's Training Journal

[haider]

haider, did you ever have the BP meet?  If so, how did you do?

it never happened, thanks for asking though 

It seems that every "contest" i enter goes to shit, first the 225 for reps deadlift competition on getbig then this benchpress one 

apparently enough people didn't sign up..

While I'm at it-
Update: I stopped training for 2 weeks about a month ago cuz of school. Been doing a bb'ing split as of late (almost 2 weeks) and its kicking my nervous system's ass! Haven't woken up fresh this whole week.

My current plan is to gain back some muscle, i.e. lean bulk for a month or so, then try to cut up for the rest of the summer.

The split I'm using right now is:

Saturday:       Upper body (strength movements)
Sunday:         OFF (for cricket games)
Monday:         Legs (focusing on squat)
Tuesday:        Chest + Shoulders
Wednesday:    Back + biceps
Thursday:       OFF (cricket practice)
Friday:            Legs (deadlift day)

[haider]

I can't believe my last entry was so long ago 

Since I left this journal its been quite on and off, with stretches of 6-8 months of no training. I don't think I've worked out more than 6-7 weeks in a row since..  part of the problem has been a bad back which flares up if I play sports/ train with weights.

Anyway, just started training again after a 7 month layoff, see how it goes 

[Jadeveon Clowney]

Sunday:         OFF (for cricket games)

Thursday:       OFF (cricket practice)

WTF? you play with/train crickets? like a flea circus?