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[1] Ryan Bidigare 44 years old and looking great 1 week out 260lbs

[2] Travis Patten 4 weeks out Jr. NATIONALS workout

[3] NPC Worldwide Russia PRO Qualifier

[4] Dorian Yates training journal

[5] Hardcore muscle journal from Dante Trudel

[6] Taylor McLaughlin Trains Legs With Justin Harris

[7] Doggcrapp Training

[8] Justin Harris And Ben Pollack

[9] Jordan Janowitz 4 Days Out

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