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Question on Lee's Reality DVD
pumphard:
Just finished watching the dvd, great job, very entertaining. The question is about when you said that it's good to cheat sometimes through your diet. I'm dieting right now and I would like to know how many times should you cheat in a lets say a week? Also, should it be a whole day of cheating or just a meal?
P.S. can't wait for next months dvd, it'll help kill time up here in our long winters in Canada........Cheers!
P.S.S Would love to know when you will be in Canada?
Jr. Yates:
--- Quote from: pumphard on January 18, 2006, 02:23:53 PM ---Just finished watching the dvd, great job, very entertaining. The question is about when you said that it's good to cheat sometimes through your diet. I'm dieting right now and I would like to know how many times should you cheat in a lets say a week? Also, should it be a whole day of cheating or just a meal?
P.S. can't wait for next months dvd, it'll help kill time up here in our long winters in Canada........Cheers!
P.S.S Would love to know when you will be in Canada?
--- End quote ---
what part of canada your from? im in BC in a little town called kitimat
pumphard:
I'm from Toronto, Ontario.
Jr. Yates:
very far from here haha
rufjunk:
pumphard, I'm not Lee Priest but sometimes "cheating" is good just to keep you sane.
I dunno what Lee would do of course, but do whatever it takes to keep you sane. I don't see how eating pizzas all day will keep you sane, just try something so you get it out of your system and go back to your dieting.
If for some reason you find yourself wanting to cheat more, your probably trying to cheat for another reason rather than just the fact that your restricting yourself. .
Also, remember your choosing to diet down for a reason. This is something you want, you'd much rather eat the foods on your diet than fattening dog shit, let yourself get one thing out of your system so you feel normal again, then go back to your dieting foods...
just my 2 cents
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