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natty peanutbutter? suggestions

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tres_taco_combo:
thoughts on brand or natty of peanut butter? going to be on keto and I will take 2 tablespoons.

suggestions

US MUSL:
Smucker's Natural. I eat a jar or two a week.

Primemuscle:

--- Quote from: tres_taco_combo on July 20, 2018, 07:59:27 PM ---thoughts on brand or natty of peanut butter? going to be on keto and I will take 2 tablespoons.

suggestions

--- End quote ---

Read the labels. Natural peanut butter has nothing else besides ground peanuts and a bit of salt in it. Adams makes a natural peanut butter. Smuckers has no added salt so it should be really natural. -Like putting plain peanuts in a blender and blend until it's creamy. Now that's natural.

AbrahamG:
Kroger natural peanut butter.  Crunchy or creamy.  It don't matter. 

IroNat:
Aldi's has a good organic peanut butter.

Good price too.

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