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Doggcrapp Training

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IroNat:
I distilled the essence of Dogcrap: Get stronger on basic lifts while eating a lot and you will have bigger muscles.

ThisisOverload:

--- Quote from: IroNat on September 18, 2020, 02:40:36 PM ---I distilled the essence of Dogcrap: Get stronger on basic lifts while eating a lot and you will have bigger muscles.

--- End quote ---

Pretty much.

Don't forget to rinse your grass fed beef and buy Dante's protein too, if you are truly looking to maximize the program.  ::)

Body-Buildah:

--- Quote from: ThisisOverload on September 18, 2020, 01:32:58 PM ---That's pretty accurate.

I tried DC training for a short period of time, it was way too hard on my joints.

My friend up in New York did DC training for a while and got a bit stronger, but like most other people he got burned out on it.

I always thought it was a gimmick; Dante is a smart guy but i never really got why DC was so popular for a few years.  He made a lot of money off supplements too.

--- End quote ---

He's still making a ton of money in this space. (truenutrition.com).

TheGrinch:
I prefer my phil hernon LBA's   ;D

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