Author Topic: flying visit  (Read 4189 times)

Ursus

  • Getbig V
  • *****
  • Posts: 11338
  • Getbig!
flying visit
« on: September 13, 2006, 02:00:09 PM »
lots of vids and pics coming soon folks. here are some silly vids tho to whet your appetite

165kg deads easy peasy


190.5kg comfortable thick bar

HERACLES

  • Getbig IV
  • ****
  • Posts: 3025
Re: flying visit
« Reply #1 on: September 13, 2006, 07:05:38 PM »
lots of vids and pics coming soon folks. here are some silly vids tho to whet your appetite

165kg deads easy peasy


190.5kg comfortable thick bar


190= 418lbs  :-\

I guess thats ok, im a natty and I work up to 405, i dont go nuts on deads, but that feels heavy to me...just saying, im not a strong deadlifter, for putting that on youtube, you should of thrown on some more weight budddaay!  :-\

futurmrro

  • Getbig II
  • **
  • Posts: 57
  • I'm a llama!
Re: flying visit
« Reply #2 on: September 13, 2006, 07:11:05 PM »
go easy on him HERACLES....little boys tryin to get big

alexxx

  • Getbig V
  • *****
  • Posts: 10129
  • Don't hate..
Re: flying visit
« Reply #3 on: September 13, 2006, 07:13:08 PM »
Nice deads bro!
just push some weight!

brianX

  • Getbig IV
  • ****
  • Posts: 2810
  • Kiwiol has 13" arms!
Re: flying visit
« Reply #4 on: September 13, 2006, 07:53:02 PM »
190= 418lbs  :-\

I guess thats ok, im a natty and I work up to 405, i dont go nuts on deads, but that feels heavy to me...just saying, im not a strong deadlifter, for putting that on youtube, you should of thrown on some more weight budddaay!  :-\

He recently posted a video of himself doing 500, you dumbass.
hahahahahahahahahahahaha

shiftedShapes

  • Getbig IV
  • ****
  • Posts: 3828
Re: flying visit
« Reply #5 on: September 13, 2006, 10:09:48 PM »
190= 418lbs  :-\

I guess thats ok, im a natty and I work up to 405, i dont go nuts on deads, but that feels heavy to me...just saying, im not a strong deadlifter, for putting that on youtube, you should of thrown on some more weight budddaay!  :-\

you're pathetic you DL 405 at 213lbs you're not even doing double BW.

I pull 405 at a BW of 145.  You should have a little humility given your POS appearance and pathetic lifts.

The True Adonis

  • Getbig V
  • *****
  • Posts: 50255
  • Fear is proof of a degenerate mind.
Re: flying visit
« Reply #6 on: September 13, 2006, 10:50:54 PM »
you're pathetic you DL 405 at 213lbs you're not even doing double BW.

I pull 405 at a BW of 145.  You should have a little humility given your POS appearance and pathetic lifts.

405 at 145 is VERY good!

shiftedShapes

  • Getbig IV
  • ****
  • Posts: 3828
Re: flying visit
« Reply #7 on: September 13, 2006, 11:29:17 PM »
405 at 145 is VERY good!

Thanks


the weird thing is I just keep getting stronger as I'm losing weight.  It could be because my form is improving and I'm getting more efficient.  But I suspect that you justr don't need a lot of stored BF to exert yourself for the 3-8 secs it takes to do a single.

heavy weight and light meals, it's too easy.

bigmc

  • Getbig V
  • *****
  • Posts: 23049
Re: flying visit
« Reply #8 on: September 14, 2006, 03:30:24 AM »
whats your bodyfat
T

shiftedShapes

  • Getbig IV
  • ****
  • Posts: 3828
Re: flying visit
« Reply #9 on: September 14, 2006, 07:59:41 AM »
whats your bodyfat

I'm really not sure.  I've been hoping to get Billy Smith to measure me because I think I'm pretty low and I've heard he has some experience measuring extremely lean individuals.  People were saying that he's been working with his trusty calippers since before 93.  Incidently that year in Gold's he took the lowest BF reading ever.  Does anybody know who he was measuring?  was it a Getbig member?

sarcasm

  • Getbig V
  • *****
  • Posts: 12318
  • The Luke loves Dungeons and Dragons
Re: flying visit
« Reply #10 on: September 14, 2006, 08:08:05 AM »
He recently posted a video of himself doing 500, you dumbass.
hahahaha, sounds like you upset Goudy's gay lover, Heracles, he's very defensive of his top man.
Jaejonna rows 125!!

bigmc

  • Getbig V
  • *****
  • Posts: 23049
Re: flying visit
« Reply #11 on: September 14, 2006, 08:22:07 AM »
I'm really not sure.  I've been hoping to get Billy Smith to measure me because I think I'm pretty low and I've heard he has some experience measuring extremely lean individuals.  People were saying that he's been working with his trusty calippers since before 93.  Incidently that year in Gold's he took the lowest BF reading ever.  Does anybody know who he was measuring?  was it a Getbig member?

jim  quinn is the man you need to speak to he is the recognized authority on these matters
T

alexxx

  • Getbig V
  • *****
  • Posts: 10129
  • Don't hate..
Re: flying visit
« Reply #12 on: September 14, 2006, 08:28:11 AM »
hahahaha, sounds like you upset Goudy's gay lover, Heracles, he's very defensive of his top man.

Well considering that he is 20 and already outlifting you on every single movement...
just push some weight!

mesmorph78

  • Getbig V
  • *****
  • Posts: 10953
  • there can only be one...
Re: flying visit
« Reply #13 on: September 14, 2006, 11:47:24 AM »
good to see you hard at work goudy...
nice lifts man... good stuff.
choice is an illusion

Joey Tito

  • Time Out
  • Getbig IV
  • *
  • Posts: 1006
Re: flying visit
« Reply #14 on: September 14, 2006, 01:13:26 PM »
lots of vids and pics coming soon folks. here are some silly vids tho to whet your appetite

165kg deads easy peasy


190.5kg comfortable thick bar


Remember, lift with the legs, not with the back...

Ursus

  • Getbig V
  • *****
  • Posts: 11338
  • Getbig!
Re: flying visit
« Reply #15 on: September 14, 2006, 01:59:49 PM »
405 @ 145 is good if hes natural which i suspect he is.

those lifts are def submaximal and easy.

cheers for kind worrds brian alexxx and ,meso and appreciate constructiuve criticism joey.

rocket

  • Getbig V
  • *****
  • Posts: 10737
  • Not a champion
Re: flying visit
« Reply #16 on: September 14, 2006, 08:44:11 PM »
Good lifting Goudy, with the resetting and no straps either.

and Shifted.. huge difference between a single and 5/6 (didn't count) reps with full resets.  He didn't look like he was pushed much atall. 




candidate2025

  • Getbig IV
  • ****
  • Posts: 3281
  • chillin out relaxing
Re: flying visit
« Reply #17 on: September 14, 2006, 10:44:52 PM »
Remember, lift with the legs, not with the back...
your a fuckin idiot...
d[-_-]b actin all cool

HERACLES

  • Getbig IV
  • ****
  • Posts: 3025
Re: flying visit
« Reply #18 on: September 15, 2006, 02:21:49 PM »
Forgive me, as I didnt know he was 145.

BrianX, you cock gobbler, stfu your the joke of this board. You fat slob

Goudy has a great physique, And I admitted im not a great deadlifter, if I trained towards being one, it would be a different story.  I rep out 225 at the end of my back workouts, to finish off my back, personally I think I get more out of that then using weight till my face turns purple, and a slip a disc, for what?




HERACLES

  • Getbig IV
  • ****
  • Posts: 3025
Re: flying visit
« Reply #19 on: September 15, 2006, 02:24:12 PM »
you're pathetic you DL 405 at 213lbs you're not even doing double BW.
I pull 405 at a BW of 145.  You should have a little humility given your POS appearance and pathetic lifts.

NO, YOUR PATHETIC "ShiftedShapes" Thats not a max retard, I am content working up to 405, and getting as many reps as possible. From the floor. No need for me to go heavier...my ego is checked at the door when i get to the gym...
MY POS APPEARANCE? HAHA DID  YOU JUST SAY YOU WEIGHED 145LBS? ooooKAY! you little shit! Id freaking throw you around like a plastic fuk doll. haha

145? haaha.. you pathetic small fry.. omg i cant stoplaughing... I actually look pretty damn good...go on a cycle or something..haha 145, I cant remember when i weighed that, shit I wrestled in highschool at 175, and Im 5'8".

Shiftedshapes, your a skinny minny smallfry...your always taking shots at me, you jealous I have the muscularity that I do being natural? All you can do is attack me bc my bf isnt sub 5%? HA! Well, there is a reason why your pics arent anywhere, bc you prob look like a cameljockey.. Why dont you go suck brianX off, and get your protein intake of the day, you teabag lover.

Here I am contest weight, 175 ish, 5'8" IM in the middle... i cant deadlift 500lbs, bit thats fine with me. Many will attest to my honesty here on the board about my lifts.



Oh and her eis my "weak" back because I dont deadlift heav enough till i cough up my nuts. BROAD DAYLIGHT, NO SHADOWS, NO TAN...


now go home small fry...

BrianX, ive seen a multitude of ownings of you by the legendary Sarcasm, you get used and abused here like a $2 whore. Where are your pics fatboy?

gracie bjj

  • Getbig V
  • *****
  • Posts: 7101
  • Getbig!
Re: flying visit
« Reply #20 on: September 16, 2006, 04:27:59 PM »
that rear lat spread looks pretty good,looks thick
R