Author Topic: Ronnie's 800 squat  (Read 12614 times)

buffbodz

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Ronnie's 800 squat
« on: September 07, 2005, 01:46:01 PM »
6 meals lift heavy and 1/2 hr cardio

Overload

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Re: Ronnie's 800 squat
« Reply #1 on: September 07, 2005, 02:10:36 PM »
LIGHT WEIGHT BABY!!!!!!!

 8)

someone on here claims they used a few fake plates for that shoot...dunno the truth.

hangclean

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Re: Ronnie's 800 squat
« Reply #2 on: September 07, 2005, 04:31:49 PM »
The deadlift vids on irongame.com are more impressive

Hulkster

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Re: Ronnie's 800 squat
« Reply #3 on: September 07, 2005, 10:16:58 PM »
that video should be required viewing for all these retards who say that Ronnie's calves are "small" ::).  Cool vid.
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BrooklynBB

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Re: Ronnie's 800 squat
« Reply #4 on: September 07, 2005, 10:41:56 PM »
LIGHT WEIGHT BABY!!!!!!!

 8)

someone on here claims they used a few fake plates for that shoot...dunno the truth.

Must be the guy who can't lift it.  :)

Considering he's using a powerlifting suit and can leg press about 2500 pounds and front squat 585, I wouldn't put a couple of 800 pound reps above his reach.


Dan-O

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Re: Ronnie's 800 squat
« Reply #5 on: September 08, 2005, 04:41:09 PM »

Dan-O

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Re: Ronnie's 800 squat
« Reply #6 on: September 08, 2005, 04:47:19 PM »
While we're at it let's make this a powerlifting trifecta with a clip of Coleman banging out 12 reps with 200-lb. dumbbells on the flat bench:

http://www.irongame.com/videos/RonnieColemanDumbellBenchPress-200lb.12reps.mpg

gli_ya

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Re: Ronnie's 800 squat
« Reply #7 on: September 09, 2005, 03:17:49 AM »
Must be the guy who can't lift it.  :)

Considering he's using a powerlifting suit and can leg press about 2500 pounds and front squat 585, I wouldn't put a couple of 800 pound reps above his reach.

Yo ustupid shit, that's what ronnie says in the video after racking the weight... then he looks at Brian and says, "That was Heavy"... but it sounds like "daet woz havie"

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Re: Ronnie's 800 squat
« Reply #8 on: September 09, 2005, 06:12:38 PM »
Check out the guy behind him with the serious case of I.L.S.

gibberj2

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Re: Ronnie's 800 squat
« Reply #9 on: November 02, 2005, 09:47:33 AM »
OF COURSE NONE OF THE PLATES ARE FAKE! There's smaller guys that can squat weight like that so why can't Ronnie? He's one of the biggest guys in the world. He's gotta have one of the highest lean body masses in the world for sure. Just look at the guy. Does he look strong? Hell yea. Why would it be fake? I mean if it were Frank Zane squatting 800 you'd be like "that's fake" but Ronnie? He's not my favorite but Don't hate cause you can't do it.

Off topic opinion. I think the only people who would ever have beaten Coleman are Arnold (if he were young now and had bigger legs) Dorian Yates, Nasser El Sonbaty in 1997, Kevin Levrone in 2002 (should have won) Markus Ruhl in 2 years   :)

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Re: Ronnie's 800 squat
« Reply #10 on: November 02, 2005, 11:11:21 AM »
UNFUCKINGBELIEVABLE :o

drkaje

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Re: Ronnie's 800 squat
« Reply #11 on: November 02, 2005, 12:37:23 PM »
Damn!

Jr. Yates

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Re: Ronnie's 800 squat
« Reply #12 on: November 02, 2005, 02:46:15 PM »
thats the cost of redemption....not unbelivable....i believe
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Re: Ronnie's 800 squat
« Reply #13 on: November 02, 2005, 04:21:46 PM »
thats the cost of redemption....not unbelivable....i believe

haha u would know
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Re: Ronnie's 800 squat
« Reply #14 on: November 03, 2005, 02:09:56 PM »
Light weight.

That's what this guy was saying the other day when we lined up for hours to meet Ronnie. He was giving him shit about his voice. He said, "I don't understand how a big guy like that can have a voice like that". I was thinking all the time, if u don't like him and are paying him out about his softly spoken voice, then what the fuck are u doing here lining up to meet him?!?!

tommywishbone

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Re: Ronnie's 800 squat
« Reply #15 on: January 02, 2006, 10:01:59 PM »
That is rude and I don't want to see it again.

The double with 800 in the deadlift was awesome.
a

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Re: Ronnie's 800 squat
« Reply #16 on: January 06, 2006, 10:33:36 AM »
thats the cost of redemption....not unbelivable....i believe

yes. your correct.

watch that shit before all my leg days! lol.
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Bluto

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Re: Ronnie's 800 squat
« Reply #17 on: January 06, 2006, 10:52:10 AM »
Good links. That's classic.
Z

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Re: Ronnie's 800 squat
« Reply #18 on: January 06, 2006, 08:46:17 PM »
i wonder what ronnie could have done had he stayed the course in powerlifting.

BrooklynBB

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Re: Ronnie's 800 squat
« Reply #19 on: January 10, 2006, 10:00:06 PM »
Yo ustupid shit, that's what ronnie says in the video after racking the weight... then he looks at Brian and says, "That was Heavy"... but it sounds like "daet woz havie"

What's your problem, punk boy?  What the hell are you talking about?  Get your quotes right.  And lay off the crack (another one of Ronnie's quotes)

BigIronMike25

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Re: Ronnie's 800 squat
« Reply #20 on: January 16, 2006, 10:21:55 AM »
My knees and low back feel like their gonna pop just watching that shit....that is f-in crazy....i remember when Jean-Pierre Fux (i think) collapsed under a shit load of wt (dont remember how much exactly)....that was sickening, anyone got pics of that??

Jr. Yates

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Re: Ronnie's 800 squat
« Reply #21 on: January 16, 2006, 10:38:34 AM »
no not on my computer but i have the issue of flex magazine with the shots of that.  Yeah it looks pretty bad, i guess the camara man wanted to get a picture before he ran to help him.
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buffbodz

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Re: Ronnie's 800 squat
« Reply #22 on: January 19, 2006, 04:49:46 PM »
Over 5 months and it's resurrected from death.  Keep Ronnie's Squat vid up.  Lock it if you have to.
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FREAKgeek

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Re: Ronnie's 800 squat
« Reply #23 on: January 19, 2006, 05:46:43 PM »
Ronnie is a power house. I'd like to see how "ET TIME MISTU OLMPIYAH" would fare in a strong man competition.

"LITE WEEEEET BABY YEAH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!"

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Bear03

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Re: Ronnie's 800 squat
« Reply #24 on: January 19, 2006, 06:13:50 PM »
Ronnie is a power house. I'd like to see how "ET TIME MISTU OLMPIYAH" would fare in a strong man competition.

"LITE WEEEEET BABY YEAH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!"

"MEEL NUMBAH 3 : BABAQ  CHEEEKEN IN GRITS"



yeah i don't like when he shouts, it sounds stupid, like he's got tourette's or something.
:-)