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Author Topic: working out tired  (Read 2271 times)

Cavalier22

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working out tired
« on: April 18, 2006, 06:48:18 PM »
got very lil sleep last two nights, 8 hours total. real tired, but i need to hit back im a couple days b ehind and busy stretch ahead
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jonno gb

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Re: working out tired
« Reply #1 on: April 19, 2006, 02:20:33 AM »
Try a pre workout drink like NO-Explode or EAS Muscle Armour,failing that a strong cup of coffee.Often when you feel a bit tired after 20 minutes or so of training you are back to normal and have a great workout.
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GET_BIGGER

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Re: working out tired
« Reply #2 on: April 19, 2006, 07:49:52 AM »
Pop 400mg of caffeine right before your workout, or go to Starbucks
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