Author Topic: need info for friends workout!!  (Read 2328 times)

onlyme

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need info for friends workout!!
« on: September 15, 2006, 03:05:29 PM »
My friend is looking to lose weight but gain strenght.He was looking for a type of test that is safe for the body.he really doesn't want to do "ROids" but needs nutrition advice..

G.R.H.

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Re: need info for friends workout!!
« Reply #1 on: September 15, 2006, 03:58:30 PM »
why not try a fat burner before you consider something like test. i have tried lots of them but they didn't do alot. maybe it will work for him. i have lost almost 7lbs in the last month, and i haven't done anything unusual. i only went from 2% to 1% milk, and i don't eat at night anymore too often.