Recent Posts

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21
Get well soon champ , remember tough times don't last , tough people do! Yeah Buddy
22
Paramedics said they found him gasping for breath with swollen, purple lips, sweating profusely, mumbling incoherently, and unable to walk. In other words, everything's normal.
23
I've finally come to realize that my muscle building genetics are horrendous

What happened, you finally stumble upon a mirror?
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Seriously?

Is there a GoFundMe for Ronnie?
25
Training Logs and Info / Re: IroNat
« Last post by IroNat on Today at 11:51:44 AM »
6/30/25

Bench press - 10 singles
Deadlift - 8 singles
One arm low cable fly - 4x10
Dips - 3x6

26
Get well soon champ

27
Gossip & Opinions / Re: Dumb Cops Get Embarrassed
« Last post by GymnJuice on Today at 11:45:42 AM »


Vince what would you have done if someone showed up at your facility with a camera?
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Gossip & Opinions / Re: Arnold Schwarzenegger - 💪Muscle gallery
« Last post by IroNat on Today at 11:39:27 AM »
^^ I would kill for arms like that.

Kill yourself?
29
Hope Palumbo doesn't call him a "good friend" :-\

30
Politics and Political Issues Board / Re: Trump = Winning
« Last post by IroNat on Today at 11:37:32 AM »
The very large lady on the other side of Trump should lay off the candy bars.

Does Trump sell candy bars?
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