Author Topic: I hate "working abs"  (Read 5742 times)

Hulkotron

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I hate "working abs"
« on: June 10, 2022, 05:34:33 AM »
Anyone else?

I think it’s because I always do it at the end of my workout so I’m low-energy and just want to leave.

It’s also just a boring/uninteresting muscle group to exercise.

Henda

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Re: I hate “working abs”
« Reply #1 on: June 10, 2022, 05:48:22 AM »
I feel exactly same mate so never bother to train them or calves

Grape Ape

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Re: I hate “working abs”
« Reply #2 on: June 10, 2022, 06:25:33 AM »
Anyone else?

I think it’s because I always do it at the end of my workout so I’m low-energy and just want to leave.

It’s also just a boring/uninteresting muscle group to exercise.

I believe it's largely unnecessary if you're squatting and deadlifting.

Do some one arm farmers carries or something during conditioning and you're fine.
Y

IroNat

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Re: I hate “working abs”
« Reply #3 on: June 10, 2022, 07:29:46 AM »
Try thinking "playing abs" instead of "working abs".

Hulkotron

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Re: I hate “working abs”
« Reply #4 on: June 10, 2022, 07:44:39 AM »
Try thinking "playing abs" instead of "working abs".

Not sure I follow brother but that sounds a bit homoerotic.

IroNat

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Re: I hate “working abs”
« Reply #5 on: June 10, 2022, 07:46:41 AM »
Not sure I follow brother but that sounds a bit homoerotic.

Tony Robbins ab training.

Hulkotron

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Re: I hate “working abs”
« Reply #6 on: June 10, 2022, 07:56:30 AM »
I believe it's largely unnecessary if you're squatting and deadlifting.

Do some one arm farmers carries or something during conditioning and you're fine.

I used to do lots of sprints which I think are among the best ab-workers, but one of my hips is all fucked up now and sprinting all-out is pretty much off the table.

Grape Ape

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Re: I hate “working abs”
« Reply #7 on: June 10, 2022, 11:28:09 AM »
I used to do lots of sprints which I think are among the best ab-workers, but one of my hips is all fucked up now and sprinting all-out is pretty much off the table.

Yes.

I am still very fast, strong, and brave so abs are fine.
Y

CalvinH

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Re: I hate “working abs”
« Reply #8 on: June 10, 2022, 01:24:07 PM »
Anyone else?

I think it’s because I always do it at the end of my workout so I’m low-energy and just want to leave.

It’s also just a boring/uninteresting muscle group to exercise.
I believe it's largely unnecessary if you're squatting and deadlifting.

Do some one arm farmers carries or something during conditioning and you're fine.

Between the two of you you'd be lucky to weight 300lbs.


...You damn well better have abs!

Grape Ape

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Re: I hate “working abs”
« Reply #9 on: June 11, 2022, 06:29:32 AM »
Between the two of you you'd be lucky to weight 300lbs.


...You damn well better have abs!

I could afford to tighten up a tad
Y

Hulkotron

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Re: I hate “working abs”
« Reply #10 on: June 11, 2022, 06:30:01 AM »
I tipped the scales at 172.8 lbs after my workout this morning.

chaos

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Re: I hate “working abs”
« Reply #11 on: June 12, 2022, 09:01:20 AM »
"Abs" or as they are traditionally called on the Y board....cum catchers.
Liar!!!!Filt!!!!

CalvinH

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Re: I hate “working abs”
« Reply #12 on: June 12, 2022, 02:14:39 PM »
"Abs" or as they are traditionally called on the Y board....cum catchers.


 ;D

chaos

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Re: I hate “working abs”
« Reply #13 on: June 12, 2022, 05:06:48 PM »
I believe it's largely unnecessary if you're squatting and deadlifting.
X2
Liar!!!!Filt!!!!

nzmusclemonster

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Re: I hate “working abs”
« Reply #14 on: June 15, 2022, 12:01:39 AM »
Not sure I follow brother but that sounds a bit homoerotic.

Seems pretty fitting. Your threads have been like a gay pride parade lately.
P

Phantom Spunker

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Re: I hate “working abs”
« Reply #15 on: June 15, 2022, 01:14:46 AM »
Seems pretty fitting. Your threads have been like a gay pride parade lately.

That's only because you're in them, 'you-squeeze-and-shuffle Johnsons'.

Hulkotron

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Re: I hate “working abs”
« Reply #16 on: June 15, 2022, 05:11:12 AM »
Seems pretty fitting. Your threads have been like a gay pride parade lately.

What does your ab workout look like big guy?

Hulkotron

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Re: I hate “working abs”
« Reply #17 on: June 15, 2022, 05:13:01 AM »
I feel exactly same mate so never bother to train them or calves

I have a conceptually related theory here on why most people’s calves suck (not saying your calves suck mighty Henda, this is just a general thought). 

Most people do one or two worthless pump-sets at the end of a leg workout and complain their calves won’t “grow”.  If you trained your chest or your quads like that, they’d probably suck too.  Abs I think get some good indirect stimulus from things like deadlifts and squats but not so for calves.

CalvinH

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Re: I hate “working abs”
« Reply #18 on: June 15, 2022, 06:53:24 AM »
I have a conceptually related theory here on why most people’s calves suck (not saying your calves suck mighty Henda, this is just a general thought). 

Most people do one or two worthless pump-sets at the end of a leg workout and complain their calves won’t “grow”.  If you trained your chest or your quads like that, they’d probably suck too.  Abs I think get some good indirect stimulus from things like deadlifts and squats but not so for calves.


Genetics also play a big part. I've probably done less then five CALF exercises my whole life and mine are bigger and more defined then most including muscle heads that train them once a week.
I always wondered if my younger years played a lot into that, I played sports my whole life. myself and the kids in the neighborhood were always riding bikes, and I ran everywhere I went. Going to a friends house and I was running there, going to the store and I was running there, school bus and back and I was running, fucking with my older brother and his friends and running from a ass kicking, throwing snowballs at the passing cars and if they stopped I was running.

Hulkotron

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Re: I hate “working abs”
« Reply #19 on: June 15, 2022, 06:55:19 AM »

Genetics also play a big part. I've probably done less then five calve exercises my whole life and mine are bigger and more defined then most including muscle heads that train them once a week.
I always wondered if my younger years played a lot into that, I played sports my whole life. myself and the kids in the neighborhood were always riding bikes, and I ran everywhere I went. Going to a friends house and I was running there, going to the store and I was running there, school bus and back and I was running, fucking with my older brother and his friends and running from a ass kicking, throwing snowballs at the passing cars and if they stopped I was running.

 :o

IroNat

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Re: I hate “working abs”
« Reply #20 on: June 15, 2022, 06:56:40 AM »
Generally, I never train abs specifically.

Occasionally, I do ab wheel rollouts for awhile.

Maybe I'll start doing them again as they are good.

CalvinH

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Re: I hate “working abs”
« Reply #21 on: June 15, 2022, 06:58:11 AM »

Grape Ape

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Re: I hate “working abs”
« Reply #22 on: June 15, 2022, 07:13:03 AM »
I will not tolerate this "calve" bullshit on the Y.
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CalvinH

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Re: I hate “working abs”
« Reply #23 on: June 15, 2022, 07:16:26 AM »
I will not tolerate this "calve" bullshit on the Y.

 :o

nzmusclemonster

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Re: I hate “working abs”
« Reply #24 on: June 15, 2022, 06:15:37 PM »
What does your ab workout look like big guy?

I haven't been to the gym in 5 years!

Hope this helps
P