Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: bhank on July 23, 2021, 07:20:13 PM
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A lot of people got upset and said I was a bloated mess 3 days ago at 232.6lbs. Said I would not maintain and was all water. Well I am definitely holding some water. I took a couple days off to rest eat and recover.
This is now the heaviest weight I have ever stepped on a scale.
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Belly protruding. Feet swollen. Maybe you are pregnant.
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#garretgiddens
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#garretgiddens
From what I've heard Big Hank gaped JEason before GG😮😮
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Jesus Bhank I just saw the edema videos....go to the doctor dude!
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You still look like complete shit.
I hope you get the gay attention you are seeking.
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Jesus Bhank I just saw the edema videos....go to the doctor dude!
It may be time to take counter measures
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Belly protruding. Feet swollen. Maybe you are pregnant.
Its called bulking clearly something you know nothing about
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You still look like complete shit.
I hope you get the gay attention you are seeking.
Well yeah I am bulking and taking weigh ins at my heaviest weight this isn't an ab flex
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Do you use HGH?
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A lot of people got upset and said I was a bloated mess 3 days ago at 232.6lbs. Said I would not maintain and was all water. Well I am definitely holding some water. I took a couple days off to rest eat and recover.
This is now the heaviest weight I have ever stepped on a scale.
so with all the water you are carrying that must make your BF % at around 17/18 because the more water you lose the higher you BF % is.
The drier you are the higher your BF percentage,
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so with all the water you are carrying that must make your BF % at around 17/18 because the more water you lose the higher you BF % is.
The drier you are the higher your BF percentage,
Incorrect that is not exactly how it works. If you are 200lbs and 10 percent bodyfat you have 20lbs of fat. If you add 10lbs of fluid and nitrous into the muscles you are now 210lbs you still have the same 20lbs of fat. You would now be 9.5% bodyfat at 210lbs. So yes adding weight that is not fat will lower your bodyfat percentage just like losing weight that is not fat will raise it aka water. However at the higher bodyweight your fat percentage is still lower. At 238lbs I am sub 8% according to the scale.
Here is a pic from 9 days ago at about 225lbs. I am nowhere near 17% lol again I am holding fluid now which smooths things out and have food in my belly but fluid is not fat. I still don't have any damn fat on me. When I drop back down I will be leaner than I was before. When will this board realize I know what I am doing???
Do you know how hard I had to work to finally get my 43 year old body to bloat and grow again? You think the scale just started moving because I drank more fluids? And you can still see my damn obliques at 238lbs.
You guys want to argue who is the best 205lbs meanwhile I am heading to 240
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you are a living advertisement on how to mess up a body
do online coaching to learn how to tear each single muscle and to fuck up internal organs
keep posting and don't forget the hospital bed thumbs up pose.
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What caused the sudden water retention and bloat?
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you are a living advertisement on how to mess up a body
do online coaching to learn how to tear each single muscle and to fuck up internal organs
keep posting and don't forget the hospital bed thumbs up pose.
Bodybuilding is not a crime
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180lbs guy with 50lbs of shit in your abdomen.
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I believe that Mike Matarazzo was 238 when he won the USA’s
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Incorrect that is not exactly how it works. If you are 200lbs and 10 percent bodyfat you have 20lbs of fat. If you add 10lbs of fluid and nitrous into the muscles you are now 210lbs you still have the same 20lbs of fat. You would now be 9.5% bodyfat at 210lbs. So yes adding weight that is not fat will lower your bodyfat percentage just like losing weight that is not fat will raise it aka water. However at the higher bodyweight your fat percentage is still lower. At 238lbs I am sub 8% according to the scale.
Here is a pic from 9 days ago at about 225lbs. I am nowhere near 17% lol again I am holding fluid now which smooths things out and have food in my belly but fluid is not fat. I still don't have any damn fat on me. When I drop back down I will be leaner than I was before. When will this board realize I know what I am doing???
Do you know how hard I had to work to finally get my 43 year old body to bloat and grow again? You think the scale just started moving because I drank more fluids? And you can still see my damn obliques at 238lbs.
You guys want to argue who is the best 205lbs meanwhile I am heading to 240
do you know what a pecentage is is you dumb fuck?
You still have 20lbs of fat but your percentage overall is lower the more water you carry.
Its like when the post photos of Muntzer claiming 2% BF, fucks sake three days after the show with 20lbs of water on him and no fat gain he would be zero % bf which is fucking stupid.
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On to 250, Bhank!
Getbig follows you closely.
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I believe that Mike Mattarazzo was 238 when he won the USA’s
Do you really think he just trained to a shredded 238?? Hell no he was 50lbs heavier at some point. He also competed at 255-265lbs I imagine he is closer to that in the pic you shared after cutting from about 300
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What is the benefit of gaining all the bloat and water retention?
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do you know what a pecentage is is you dumb fuck?
You still have 20lbs of fat but your percentage overall is lower the more water you carry.
Its like when the post photos of Muntzer claiming 2% BF, fucks sake three days after the show with 20lbs of water on him and no fat gain he would be zero % bf which is fucking stupid.
Apparently you don't since you admit my bodyfat weight hasn't changed hence yes the percentage will have gone down if I have gained weight be it water or muscle just like Muntzer after a show. Fluid is not fat. You are being fooled by subcuteous water I have no fat on me
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Do you really think he just trained to a shredded 238?? Hell no he was 50lbs heavier at some point. He also competed at 255-265lbs I imagine he is closer to that in the pic you shared after cutting from about 300
Look a Mattarazzo’s calves and quads in that pic. Then glance down at your twigs.
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What is the benefit of gaining all the bloat and water retention?
A lot actually. It absolutely allows your muscles to heal faster and reduces joint and tendon pain as it lubricates your joints. Your body will be stronger and grow faster wet than dry. You need water to digest food. You need nutrients to grow. Water is anabolic. Nitrogen retention is anabolic. Estrogen is anabolic. When you start to hold water and start to blow up you will start to grow.
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Look a Mattarazzo’s calves and quads in that pic. Then glance down at your twigs.
How do you not realize he is 265lbs in that pic after cutting down from about 290lbs. You have to get to a bloated 250lb before you are going to be a cut 230lbs. Have you never seen an offseason bodybuilder bulking?
How the fuck do you think I am going to grow my legs if I don't add bodyweight???? And yes I get it Matarazzi is literally know for having the best claves ever but he was also 265lbs on stage after cutting from 290lbs
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How do you not realize he is 265lbs in that pic after cutting down from about 290lbs. You have to get to a bloated 250lb before you are going to be a cut 230lbs. Have you never seen an offseason bodybuilder bulking?
How the fuck do you think I am going to grow my legs if I don't add bodyweight???? And yes I get it Matarazzi is literally know for having the best claves ever but he was also 265lbs on stage after cutting from 290lbs
You are missing body parts.
Put away your cell phone and your scale. Bodybuilding is about having impressive body parts.
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Only 5 more years to go Bhank.
Get on the heart transplant list now.
>
Matarazzo dead at 48.
https://en.m.wikipedia.org/wiki/Mike_Matarazzo
"Matarazzo's last appearance in a professional bodybuilding event was the 2001 Mr. Olympia, where he placed 21st.[2] He was forced to retire due to having open heart surgery on December 8, 2004 for clogged arteries. On November 8, 2007, Matarazzo suffered a heart attack, his second cardiac-related problem since his 2004 surgery.[3] On August 3rd, 2014, Matarazzo was in the intensive care unit of Stanford hospital in Palo Alto due to heart complications.[4][5] He died on August 16 while awaiting a heart transplant."
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On to 250, Bhank!
Getbig follows you closely.
I am working on it. I was 210 April 27th in my first posted pic. I have added 28lbs in a 3 months injured at 43 years old. That is not an easy task. I have been as lean as lean can get. I am more than capable of getting lean it literally just happens doing nothing. I was also 237lbs at my previous heaviest bulk at 25 years old. That is why I was shredded with guns at a lower weight the next 2 decades. Because I got to the higher weight first. I have done this before although admittingly 20 years ago.
I like the rest of you decided in my late 20s I didn't have the genetics to getbig and would just be in shape. Life distracted me a stomach disease and some injuries was my excuse work depression distraction love whatever I just maintained on cruise control . I did other things. And now at 43 it is too late right the body won't respond? Bullshit fuck that noise fuck limits fuck getting old being injured having digestive and joint issues. Fuck all that noise. I am transitioning to my true self. The inside is coming outside.
I know my body I can always be the shredded guy that is not the goal right now. I have injuries and I want them to heal. The same concepts that get you big are what heal you. I can gain or lose 20lbs in a matter of days not worried about a little extra water. One diuretic pill and I am stage ready in 2 days but again not the goal trying to hold fluid and heal
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You are missing body parts.
Put away your cell phone and your scale. Bodybuilding is about having impressive body parts.
You can't add shit if you don't add weight
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Only 5 more years to go Bhank.
Dead at 48.
https://en.m.wikipedia.org/wiki/Mike_Matarazzo
Matarazzo's last appearance in a professional bodybuilding event was the 2001 Mr. Olympia, where he placed 21st.[2] He was forced to retire due to having open heart surgery on December 8, 2004 for clogged arteries. On November 8, 2007, Matarazzo suffered a heart attack, his second cardiac-related problem since his 2004 surgery.[3] On August 3rd, 2014, Matarazzo was in the intensive care unit of Stanford hospital in Palo Alto due to heart complications.[4][5] He died on August 16 while awaiting a heart transplant.[6][7]
You think I don't know about Mike? He was close to 300lbs and abused diuretics he had hsi first heart attack at 39 I am older than that now. You know the difference I spent a decade of my 30s surfing and kiteboarding my heart is in great shape
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You think I don't know about Mike? He was close to 300lbs and abused diuretics he had hsi first heart attack at 39 I am older than that now. You know the difference I spent a decade of my 30s surfing and kiteboarding my heart is in great shape
Make sure your health insurance is in order.
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No denying you look bigger, but you also look much closer to death.
Weird dick bulge though (no homo) Do you have a curved to the left member or something?
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You can't add shit if you don't add weight
When you stop obsessing over your weight, you will be on the right track.
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No denying you look bigger, but you also look much closer to death.
Weird dick bulge though (no homo) Do you have a curved to the left member or something?
Only in underwear so there can be no denying it is all me not rocks in my pockets. I do not curve lol. Glad someone finally admits you can't deny I am getting bigger
Everyone says legs and back you know how you get legs and back you fill out your bodyweight
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Only in underwear so there can be no denying it is all me not rocks in my pockets. I do not curve lol. Glad someone finally admits you can't deny I am getting bigger
Everyone says legs and back you know how you get legs and back you fill out your bodyweight
Yeah legs look bigger, pecs fuller and you look wider across the shoulders. You also look really bloated though, so it's probably not as much actual muscle gains as you think.
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When you stop obsessing over your weight, you will be on the right track.
Incorrect if I didn't obsess I would go nowhere you can't just casually add 30lbs in 3 months to a trained mature physique already past its theoretical limit you have to push it
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Bhank, give us info on your training methods.
Do you follow the Weider Principles?
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Yeah legs look bigger, pecs fuller and you look wider across the shoulders. You also look really bloated though, so it's probably not as much actual muscle gains as you think.
You think I am done? I have much more to give. But yeah you add some bloat and retain some muscle when you dry out then you bloat again and then you dry out again each time adding some muscle. But you have to trust the process you can't just go getting all anorexic and start cutting weight every time you add 5lbs you will never get anywhere doing that. I am finally growing not sure I want to hit the brakes yet. It will be interesting to see how much further I can push this. I am also in a week off period once I start training again I would imagine a lot of water weight will come off but not the additional muscle.
But when people ask how it is done this is how it is done not by adding 500 calories to your maintenance level lol
My entire plan was simply to give the injuries the ideal environment to heal. If I didn't have injuries I would try to be dryer and train leaner but I have injuries and old joints with no cartilidge I need as much protection and fluid in there as I can get
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Bhank, give us info on your training methods.
Do you follow the Weider Principles?
I told the board previously I do hundreds of reps per workout and everyone just laughed at me for not doing the Mike Mnetzer Dorian Yates 1 set to failure heavy as possible HIT training
I tried to explain diet and training and no one got it said I was small and skinny didn't know anything. Well this is something everyone can understand 238lbs
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You think I am done? I have much more to give. But yeah you add some bloat and retain some muscle when you dry out then you bloat again and then you dry out again each time adding some muscle. But you have to trust the process you can't just go getting all anorexic and start cutting weight every time you add 5lbs you will never get anywhere doing that. I am finally growing not sure I want to hit the brakes yet. It will be interesting to see how much further I can push this. I am also in a week off period once I start training again I would imagine a lot of water weight will come off but not the additional muscle.
But when people ask how it is done this is how it is done not by adding 500 calories to your maintenance level lol
My entire plan was simply to give the injuries the ideal environment to heal. If I didn't have injuries I would try to be dryer and train leaner but I have injuries and old joints with no cartilidge I need as much protection and fluid in there as I can get
I can almost hear your ego whispering in dulcet tones, "Relax...This won't hurt a bit." Do as you please but I can almost guaranty that no matter how "big and strong" you get, you will never be able to carry yourself for long.
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A lot actually. It absolutely allows your muscles to heal faster and reduces joint and tendon pain as it lubricates your joints. Your body will be stronger and grow faster wet than dry. You need water to digest food. You need nutrients to grow. Water is anabolic. Nitrogen retention is anabolic. Estrogen is anabolic. When you start to hold water and start to blow up you will start to grow.
;D ;D ;D
You are 100% trolling. No sane person thinks they need edema to grow. That's stagnant water sitting there in your tissues. It isn't in your vessels being pumped around carrying nutrients.
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You are missing body parts.
.
;D
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;D ;D ;D
You are 100% trolling. No sane person thinks they need edema to grow. That's stagnant water sitting there in your tissues. It isn't in your vessels being pumped around carrying nutrients.
Obviously I spilled over a little bit but yes you do want some extra fluid. Nasser actually showed his ankle edema 4 weeks out from the Olympia in one of his videos. Also I have pushed the edema out a couple times it just comes right back so not exactly stagnant.
Also why do you think Ronnie is sporting compression socks these days?
Go to 33:30 and watch
&t=2273s 33:34
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Apparently you don't since you admit my bodyfat weight hasn't changed hence yes the percentage will have gone down if I have gained weight be it water or muscle just like Muntzer after a show. Fluid is not fat. You are being fooled by subcuteous water I have no fat on me
percentage you stupid fuck....
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percentage you stupid fuck....
Lets be real You mad because you called me small and put up your decade old pics at 205lbs to compare to my 215. And now just a few weeks later I am almost 240lbs and you are still clinging to decade old pics of yourself at 205. You said you needed a couple weeks to get lean and into my shape when I was 215. Well I have added a ton of water according to you and I am now bloated fat 18% and out of shape . Well this would be a great time then for you to throw up a current pic of yourself wouldn't it? Hater
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All you fuckers that laughed be asking for my diet workout and secret soldier plan now. I tried to tell you about the vitamins, the prayers, the peach cobbler, but NOOOOOO you didn't want to listen. Look at you now a bunch of small fucks wishing you had paid attention and listened in the first place. But I am a compassionate forgiving deity. Atone and I will still show you the way
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All you fuckers that laughed be asking for my diet workout and secret soldier plan now. I tried to tell you about the vitamins, the prayers, the peach cobbler, but NOOOOOO you didn't want to listen. Look at you now a bunch of small fucks wishing you had paid attention and listened in the first place. But I am a compassionate forgiving deity. Atone and I will still show you the way
(http://1.bp.blogspot.com/-psSaCpk6VKY/UGM3edtIV8I/AAAAAAAADPE/BkC8uaKjoAg/s1600/michael-jordan-laughing.gif)
look fuckface
this is a guy 6ft 2 and 187lbs
Now, do you seriously think standing next to him you would get looks on the beach with your 238lbs?
(https://scontent-lhr8-2.xx.fbcdn.net/v/t1.6435-9/61509554_2266337833435959_8351104019153813504_n.jpg?_nc_cat=104&ccb=1-3&_nc_sid=730e14&_nc_ohc=cjfZN6ODcdYAX_yFbnV&_nc_ht=scontent-lhr8-2.xx&oh=5d494a2c061f5739db27ad3ab9161e5e&oe=612158B5)
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Yes absolutely also you realize the difference between flexing and posing mid day in good sunlight and holding a camera filming yourself in a mirror as you casually weigh in post meal at night in poor lighting?
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All you fuckers that laughed be asking for my diet workout and secret soldier plan now. I tried to tell you about the vitamins, the prayers, the peach cobbler, but NOOOOOO you didn't want to listen. Look at you now a bunch of small fucks wishing you had paid attention and listened in the first place. But I am a compassionate forgiving deity. Atone and I will still show you the way
Dave Palumbo and friends like the direction this thread is going -
(http://www.getbig.com/boards/index.php?action=dlattach;topic=435802.0;attach=489623;image).
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Yes absolutely also you realize the difference between flexing and posing mid day in good sunlight and holding a camera filming yourself in a mirror as you casually weigh in post meal at night in poor lighting?
(https://www.getbig.com/boards/index.php?action=dlattach;topic=673674.0;attach=1316428;image).(https://scontent-lhr8-2.xx.fbcdn.net/v/t1.6435-9/61509554_2266337833435959_8351104019153813504_n.jpg?_nc_cat=104&ccb=1-3&_nc_sid=730e14&_nc_ohc=cjfZN6ODcdYAX_yFbnV&_nc_ht=scontent-lhr8-2.xx&oh=5d494a2c061f5739db27ad3ab9161e5e&oe=612158B5)
(https://media.tenor.com/images/c06b48a329dadcce6c9f3de50814c28b/tenor.gif)
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=673674.0;attach=1316428;image).(https://scontent-lhr8-2.xx.fbcdn.net/v/t1.6435-9/61509554_2266337833435959_8351104019153813504_n.jpg?_nc_cat=104&ccb=1-3&_nc_sid=730e14&_nc_ohc=cjfZN6ODcdYAX_yFbnV&_nc_ht=scontent-lhr8-2.xx&oh=5d494a2c061f5739db27ad3ab9161e5e&oe=612158B5)
(https://media.tenor.com/images/c06b48a329dadcce6c9f3de50814c28b/tenor.gif)
I am going to get looks on the beach standing next to anyone
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(http://1.bp.blogspot.com/-psSaCpk6VKY/UGM3edtIV8I/AAAAAAAADPE/BkC8uaKjoAg/s1600/michael-jordan-laughing.gif)
look fuckface
this is a guy 6ft 2 and 187lbs
Now, do you seriously think standing next to him you would get looks on the beach with your 238lbs?
(https://scontent-lhr8-2.xx.fbcdn.net/v/t1.6435-9/61509554_2266337833435959_8351104019153813504_n.jpg?_nc_cat=104&ccb=1-3&_nc_sid=730e14&_nc_ohc=cjfZN6ODcdYAX_yFbnV&_nc_ht=scontent-lhr8-2.xx&oh=5d494a2c061f5739db27ad3ab9161e5e&oe=612158B5)
The bodybuilder pictured is not 187lbs. Not unless he is well under 6 feet tall. Unless you meant Michael Jordan but he is 6'5 and about 200lbs.
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210 here
(https://scontent-lhr8-2.xx.fbcdn.net/v/t1.6435-9/33020801_1721818067887941_6261184563691651072_n.jpg?_nc_cat=105&ccb=1-3&_nc_sid=730e14&_nc_ohc=E7fUtm7L7acAX90Nmco&_nc_ht=scontent-lhr8-2.xx&oh=87adcda7010e92bb9f48ebbfa7d73da1&oe=6123A882)
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35lb weight difference here
(https://scontent-lhr8-2.xx.fbcdn.net/v/t1.18169-9/1380418_552311288171964_1926590698_n.jpg?_nc_cat=104&ccb=1-3&_nc_sid=2c4854&_nc_ohc=WNJFNKN-Wg4AX8rGwn-&_nc_ht=scontent-lhr8-2.xx&oh=5a572d250093ac07c03c582c79bb22e7&oe=61222274)
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The point though is that even you could still make gains if you hadn't decided a decade ago is as good as it was ever going to get. You guys keep wanting to compare me to other people while ignoring the gains I have made in the last 3 months. Also again I am 43 years old and was trained and in shape to start with an injury. I should have been atrophying the entire time. That is what most would have done. Instead I focused on my legs and made gains. I upped my volume and was able to train upper body despite the injury. I increased my food to support recovery. I made hard gains at 43 years old in a matter months. I have some nagging tendon issues now though so I am trying to hold more fluid so I can get back to training sooner. All your training logs and advice mean jack shit without current pics and weight. I am the only honest man on this board.
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35lb weight difference here
(https://scontent-lhr8-2.xx.fbcdn.net/v/t1.18169-9/1380418_552311288171964_1926590698_n.jpg?_nc_cat=104&ccb=1-3&_nc_sid=2c4854&_nc_ohc=WNJFNKN-Wg4AX8rGwn-&_nc_ht=scontent-lhr8-2.xx&oh=5a572d250093ac07c03c582c79bb22e7&oe=61222274)
So you got to 245 to cut down to 210 and want to talk shit about me be at 238 when I am a lean 225?
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197 here
(https://scontent-lhr8-1.xx.fbcdn.net/v/t31.18172-8/54315_110430999026664_4360167_o.jpg?_nc_cat=110&ccb=1-3&_nc_sid=cdbe9c&_nc_ohc=emobATNRaJwAX9XQ5T7&_nc_ht=scontent-lhr8-1.xx&oh=279b33e3cfefc9d05e2ac9214ec1b90f&oe=6123616D)
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So you got to 245 to cut down to 210 and want to talk shit about me be at 238 when I am a lean 225?
no
Im just showing you the difference between what you think you look like and what its like to step onstage.
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bhanks has now gone to install some downlights in his kitchen....
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35lb weight difference here
(https://scontent-lhr8-2.xx.fbcdn.net/v/t1.18169-9/1380418_552311288171964_1926590698_n.jpg?_nc_cat=104&ccb=1-3&_nc_sid=2c4854&_nc_ohc=WNJFNKN-Wg4AX8rGwn-&_nc_ht=scontent-lhr8-2.xx&oh=5a572d250093ac07c03c582c79bb22e7&oe=61222274)
So you got to 245 to cut down to 210 and want to talk shit about me be at 238 when I am a lean 225?
no
Im just showing you the difference between what you think you look like and what its like to step onstage.
(https://i.redd.it/v5e0f14zx0r41.jpg).
So according to Getbig calculations, Bhank would still be small on stage with no legs even though he thinks he's huge?
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His nose appears to be his biggest androgen receptor.
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Great pics Jeff !! (NO HOMO)
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(https://i.redd.it/v5e0f14zx0r41.jpg).
So according to Getbig calculations, Bhank would still be small on stage with no legs even though he thinks he's huge?
yes, he thinks hes shredded and stage ready when in reality hes 45lb overweight.
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yes, he thinks hes shredded and stage ready when in reality hes 45lb overweight.
What are we thinking, maybe Bhank steps on stage at #178 with a little peach cobbler spill over?
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The bodybuilder pictured is not 187lbs. Not unless he is well under 6 feet tall. Unless you meant Michael Jordan but he is 6'5 and about 200lbs.
thats Steve Jones from Australia
https://theaestheticbible.com
(https://i.pinimg.com/originals/2e/4e/85/2e4e8587028942ebd7838984ac224105.jpg)
and hes 6ft not 6'2 I misremembered.
https://www.facebook.com/naturalbodz/videos/10157218028381688
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210 here
(https://scontent-lhr8-2.xx.fbcdn.net/v/t1.6435-9/33020801_1721818067887941_6261184563691651072_n.jpg?_nc_cat=105&ccb=1-3&_nc_sid=730e14&_nc_ohc=E7fUtm7L7acAX90Nmco&_nc_ht=scontent-lhr8-2.xx&oh=87adcda7010e92bb9f48ebbfa7d73da1&oe=6123A882)
You have him beat in every area except one.....naval development.
It appears you have only one to his two. You can always spot inject to bring up the area rather than go natural way achieving the deformity.
Just to be sure, make two additional lumps.....then there can be no doubt :)
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You have him beat in every area except one.....naval development.
It appears you have only one to his two. You can always spot inject to bring up the area rather than go natural way achieving the deformity.
Just to be sure, make two additional lumps.....then there can be no doubt :)
Tell us more about bhank’s navel….
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"Bhanks has now gone to install some downlights in his kitchen...."
(https://media1.tenor.com/images/3988693e4ef16ba22d6173e1341b1386/tenor.gif?itemid=8127721)
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Obviously I spilled over a little bit but yes you do want some extra fluid. Nasser actually showed his ankle edema 4 weeks out from the Olympia in one of his videos. Also I have pushed the edema out a couple times it just comes right back so not exactly stagnant.
Also why do you think Ronnie is sporting compression socks these days?
Go to 33:30 and watch
You being able to push out the fluid doesn't mean it is useful fluid. You may get infections and ulcers from having this edema too long. Google venous stasis ulcers.
Did you bring up Nasser on purpose to trigger everyone into pointing out that he died from this nonsense? Nice troll :) Are you dying from some medical condition and figure you'll have some fun on getbig with the updates along the way?
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Bhank claims he’s stage ready.....but does he have shredded glutes?
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Bhank claims he’s stage ready.....but does he have shredded glutes?
You bastard!!
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Bhank claims he’s stage ready.....but does he have shredded glutes?
He claims he has a “growth cocoon of fluid and nutrients”.
I think that is code for semen leaking out of his ass.
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He claims he has a “growth cocoon of fluid and nutrients”.
I think that is code for semen leaking out of his ass.
;D
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He claims he has a “growth cocoon of fluid and nutrients”.
I think that is code for semen leaking out of his ass.
Time for one of the photoshoppe masters to create...bhank as...The Sperminator.
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I sense tremendous jealousy about Bhank on this forum.
His massive gains have triggered these feelings.
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I sense tremendous jealousy about Bhank on this forum.
His massive gains have triggered these feelings.
I sense that you love the cock.
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Tell us more about bhank’s navel….
I'm sorry, but I have no information on either one :-[
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I'm sorry, but I have no information on either one :-[
.
Can I PM you to discuss?
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I sense that you love the cock.
Now Walter...
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Now Walter...
Sorry….your secret is safe with me.
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.
Can I PM you to discuss?
Hey bro…. If you have insider information on this matter, feel free and share it with the rest of the class!
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What is the benefit of gaining all the bloat and water retention?
Ego and mid life crisis
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Hey bro…. If you have insider information on this matter, feel free and share it with the rest of the class!
.
Is someone looking for a “bro”?
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Flex wheeler around 218 pounds at 5’10
(https://miro.medium.com/max/639/0*67pOTrc7dPTjmUoj.jpg)
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Water is anabolic.
all a bodybuilder needs - water, eggs and anavar.
if u wanna get really crazy.. add beef and potatoes... maybe a little test.
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Flex wheeler around 218 pounds at 5’10
(https://miro.medium.com/max/639/0*67pOTrc7dPTjmUoj.jpg)
Matt Canning around 161 pounds at 5’-6.3875”.
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Apparently you don't since you admit my bodyfat weight hasn't changed hence yes the percentage will have gone down if I have gained weight be it water or muscle just like Muntzer after a show. Fluid is not fat. You are being fooled by subcuteous water I have no fat on me
as you know, I have the same scale as you do except a newer version. In my opinion it is anything but accurate. I've reweighed myself 10 minutes after the first time and the results are markedly different even though I didn't eat, drink, shit, pee or exercise between the first and second weigh-in. Also, supposedly my left leg has about 2-3% more fat than my right, which varies each time I weigh myself. If I exercise before weighing, the numbers change....which would be great if I actually did enough exercise to make a difference. Pretty sure 15 minutes of bodyweight exercises doesn't increase my strength as much as this device says it does. My BMI varies between 24 and 34 from one day to the next.
Please don't think I'm complaining because I am not. I like the scale. It's varied output is interesting to monitor and I use it almost daily. The one measurement that is the most consistent in visceral fat which hasn't changed since I started using the scale.
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Ego and mid life crisis
I thought this board was called getbig??? Now I have to explain why??? Does why even matter? We all have our own reasons. Flex was not 218 in that pic and competed at 235lbs in his prime after cutting from well over 250lbs
You think Flex didn't bulk and hold water to add that muscle ????? What do you think he weighs here because this is 12 weeks out from the 1998 Arnold where he absolutely peaked on stage at 235lbs. He is 275lbs in this pic you think he walked around at 218lbs all jacked and shredded bullshit
https://healthyceleb.com/ken-flex-wheeler/ Notice off season aka bulking weight is 275lbs
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I thought this board was called getbig??? Now I have to explain why??? Does why even matter? We all have our own reasons. Flex was not 218 in that pic and competed at 235lbs in his prime after cutting from well over 250lbs
You think Flex didn't bulk and hold water to add that muscle ????? What do you think he weighs here because this is 12 weeks out from the 1998 Arnold where he absolutely peaked on stage at 235lbs. He is 275lbs in this pic you think he walked around at 218lbs all jacked and shredded bullshit
https://healthyceleb.com/ken-flex-wheeler/ Notice off season aka bulking weight is 275lbs
hahaha FFS you know absolutly fuck all, Flex juiced and grew into shows, he didnt bulk up much over his show weight
by the way saw this in your link "not sure if serious"
Measurements
Arms / Biceps – 24 in or 61 cm
Leg – 31 in or 80 cm
Chest – 56 in or 142 cm
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hahaha FFS you know absolutly fuck all, Flex juiced and grew into shows, he didnt bulk up much over his show weight
by the way saw this in your link "not sure if serious"
Grew into shows bullshit look at the above pic he dieted down from that
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all a bodybuilder needs - water, eggs and anavar.
if u wanna get really crazy.. add beef and potatoes... maybe a little test.
wateggavar?
beefatoes?
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hahaha FFS you know absolutly fuck all, Flex juiced and grew into shows, he didnt bulk up much over his show weight
by the way saw this in your link "not sure if serious"
Are you really going to pretend he is 220lbs in that pic 12 weeks out from the 98 Arnold? He beat Nasser at the show who was also at his best ever. Wheeler was almost 50lbs lighter but he was still 235lbs on stage. He is well over 250lbs in that pic probably closer to 265 he sure as hell isn't 220
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hahaha FFS you know absolutly fuck all, Flex juiced and grew into shows, he didnt bulk up much over his show weight
by the way saw this in your link "not sure if serious"
Admittingly those numbers appear off but so is 218lbs
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I thought this board was called getbig??? Now I have to explain why??? Does why even matter? We all have our own reasons. Flex was not 218 in that pic and competed at 235lbs in his prime after cutting from well over 250lbs
You think Flex didn't bulk and hold water to add that muscle ????? What do you think he weighs here because this is 12 weeks out from the 1998 Arnold where he absolutely peaked on stage at 235lbs. He is 275lbs in this pic you think he walked around at 218lbs all jacked and shredded bullshit
https://healthyceleb.com/ken-flex-wheeler/ Notice off season aka bulking weight is 275lbs
Are you really going to pretend he is 220lbs in that pic 12 weeks out from the 98 Arnold? He beat Nasser at the show who was also at his best ever. Wheeler was almost 50lbs lighter but he was still 235lbs on stage. He is well over 250lbs in that pic probably closer to 265 he sure as hell isn't 220
hes dropped 10lbs in one post
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I thought this board was called getbig??? Now I have to explain why??? Does why even matter? We all have our own reasons. Flex was not 218 in that pic and competed at 235lbs in his prime after cutting from well over 250lbs
You think Flex didn't bulk and hold water to add that muscle ????? What do you think he weighs here because this is 12 weeks out from the 1998 Arnold where he absolutely peaked on stage at 235lbs. He is 275lbs in this pic you think he walked around at 218lbs all jacked and shredded bullshit
https://healthyceleb.com/ken-flex-wheeler/ Notice off season aka bulking weight is 275lbs
Gimmick, you’re 188 lbs soaking wet, you shouldn’t be trying to tell anyone how to get big.
Wifebeating phaggot.
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hes dropped 10lbs in one post
I was going off the report before looking and seeing all numbers were exagerated but I remember from 1998 he was 235lbs on that stage and the best he ever looked. He is also a lot heavier in the pic I posted
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I was going off the report before looking and seeing all numbers were exagerated but I remember from 1998 he was 235lbs on that stage and the best he ever looked. He is also a lot heavier in the pic I posted
Best he ever looked was the 93 Arnold Classic he was around 215-20
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Best he ever looked was the 93 Arnold Classic he was around 215-20
No it was 98 at 235lbs he is much fuller was working with Chad and trying to get the Olympia Crown was top 3 with Nasser and Ronnie all Chad athletes that year
&t=20s
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Best he ever looked was the 93 Arnold Classic he was around 215-20
He looks phenomenal there.
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He looks phenomenal there.
Agreed. Just look at that symmetry and balance...
Hmm...
Ironic that he's ended up a lot less balanced nowadays... in fact, he's positively asymmetric ;D
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Measurements
Arms / Biceps – 24 in or 61 cm
Leg – 31 in or 80 cm
Chest – 56 in or 142 cm
ROFLMAO...........comple te and utter bullshit.
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Agreed. Just look at that symmetry and balance...
Hmm...
Ironic that he's ended up a lot less balanced nowadays... in fact, he's positively asymmetric ;D
;D As one who is handicapable and oft time uses crutches, I can laugh at this without any stupid guilt whatsoever! LOLOLOLOLOL! Well said Taffin my brother!
You can bet that if he could go back and not fuque himself up for a few brophies and instead went to school to learn a trade or educate himself and get a real job he would. Mike Matarazzo would too. He said as much. But alas, hindsight is only 20/20 when you don't have your head up you own ass. Wheelers is still up his.
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I thought this board was called getbig??? Now I have to explain why??? Does why even matter? We all have our own reasons. Flex was not 218 in that pic and competed at 235lbs in his prime after cutting from well over 250lbs
You think Flex didn't bulk and hold water to add that muscle ????? What do you think he weighs here because this is 12 weeks out from the 1998 Arnold where he absolutely peaked on stage at 235lbs. He is 275lbs in this pic you think he walked around at 218lbs all jacked and shredded bullshit
https://healthyceleb.com/ken-flex-wheeler/ Notice off season aka bulking weight is 275lbs
It was well documented that flex weighed around 218 at the 93 Arnold
My point I was trying to make was flex looked his best at a lighter body weight, a lot of bbers do too, yes he weighed more in his later years but wasn’t necessarily better. Bigger, yes, better, no. He wasn’t as sharp and conditioned
His physique maxed around 230’s, but looked his best imo, 218-220’s
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It was well documented that flex weighed around 218 at the 93 Arnold
He was also measured at 0.0% bodyfat just a week before the '93 Mr. O that year by Billy Smith and Jim Quinn. How dare Bhank question our knowledge of the sport of muscle and thong.
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He was also measured at 0.0% bodyfat just a week before the '93 Mr. O that year by Billy Smith and Jim Quinn. How dare Bhank question our knowledge of the sport of muscle and thong.
It’s serious business, we even know what color thongs they wear prejudging and finals
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It was well documented that flex weighed around 218 at the 93 Arnold
My point I was trying to make was flex looked his best at a lighter body weight, a lot of bbers do too, yes he weighed more in his later years but wasn’t necessarily better. Bigger, yes, better, no. He wasn’t as sharp and conditioned
His physique maxed around 230’s, but looked his best imo, 218-220’s
He was as sharp as anyone has ever been at the 98 Arnold. It was better than 93. But regardless doesn't change the fact that some guys need more weight to fill out and you need to bloat up a little to grow
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bhank, this is getBIG, not getskinny. When are you going to start your journey to getting big?
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bhank, this is getBIG, not getskinny. When are you going to start your journey to getting big?
The twink is talking about getting big and weight gain, yet he has 14” arms and 16” thighs.
Wanna bet he’d get crushed under a 315 bench?
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bhank, this is getBIG, not getskinny. When are you going to start your journey to getting big?
[/quot
I bulk for a couple days then I lean out for a couple days I go up and down it seems to be about a 2 week cycle
Counter measures have been taken as the ankle edema is in fact painful and I am having a hard time breathing don't want pulminary edema
Damnit just realized these are caffein based which is not what I wanted
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The twink is talking about getting big and weight gain, yet he has 14” arms and 16” thighs.
Wanna bet he’d get crushed under a 315 bench?
Jesus man my forearms are 16 inches. I have pressed 350 for reps. I am probably twice your size
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Jesus man my forearms are 16 inches. I have pressed 350 for reps. I am probably twice your size
::)
You’re bald.
You’re blowing up your heart.
You’re juiced to the gills.
You’re a wifebeater
You’re bald.
You’re a manlet.
You have no thickness or muscle mass.
You’re an attention whore with some type of mental deficiency.
I’m waiting for you to post from your hospital bed.
We’ve all seen this play out before.
You’re bald and a short arse.
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::)
You’re bald.
You’re blowing up your heart.
You’re juiced to the gills.
You’re a wifebeater
You’re bald.
You’re a manlet.
You have no thickness or muscle mass.
You’re an attention whore with some type of mental deficiency.
I’m waiting for you to post from your hospital bed.
We’ve all seen this play out before.
You’re bald and a short arse.
Ouch!
Safe to say bhank isn’t genetically blessed?
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Ouch!
Safe to say bhank isn’t genetically blessed?
He races stock cars every Friday night.
Said so himself.
::)
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Same body weight
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Measurements
Arms / Biceps – 24 in or 61 cm
Leg – 31 in or 80 cm
Chest – 56 in or 142 cm
ROFLMAO...........comple te and utter bullshit.
it was the "leg" singular that got me...
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I believe that Mike Matarazzo was 238 when he won the USA’s
Matarazzo was only 5'10'' though, Bhank is I think 6'5''
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Flex has got a leg-up on most competitors here.
Although it seems to be in the medical waste pile at the moment...
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Same body weight
(http://www.getbig.com/boards/index.php?action=dlattach;topic=673674.0;attach=1316571;image)
Bhank looking good.
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it was the "leg" singular that got me...
I`d dare to ay that the 24 inch biceps are just a tad over exaggerated also!! 'D
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Didn't Sev claim 238?
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The ankles have cured themselves overnight notice this is 36 hours since I weighed in at 238lbs.Obviously I no longer weigh 238lbs as I dropped the water. Again short mini bulks is how I gain weight. Add 10lbs lose 8 again and again hell I was 224 this am waking dropped too much water rehydrating now. But when I tried to explain originally I would go up and down 20lbs every week people laughed said made no sense. Well it does make sense this is how you force the body to grow. Not 500 calories extra a day train hard then pig out until you are sick with food. Then give the body a day or 2 to digest and reset then do it again. You have to aggressively push the body if you want it to grow.
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This guy is amazing cures his own maladies literally overnight,and gets harder as well…just by water dropping and reloading and repeat.easily can win the future ‘mr get big.we need to make it happen .
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;D As one who is handicapable and oft time uses crutches, I can laugh at this without any stupid guilt whatsoever! LOLOLOLOLOL! Well said Taffin my brother!
You can bet that if he could go back and not fuque himself up for a few brophies and instead went to school to learn a trade or educate himself and get a real job he would. Mike Matarazzo would too. He said as much. But alas, hindsight is only 20/20 when you don't have your head up you own ass. Wheelers is still up his.
LOL @ 'brophies' ;D
(And you and I both know that Wheeler would spell that word 'ed-u-ma-cayte' ;))
Be well, Scott
bhank, this is getBIG, not getskinny. When are you going to start your journey to getting big?
Oof! Brutal mod burn
Counter measures have been taken as the ankle edema is in fact painful and I am having a hard time breathing don't want pulminary edema
(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fwww.diurex.com%2Fmedia%2Fcache%2Frelative_400%2Fuploads%2Fimages%2F5ec406b0b4b1b923822671.png&f=1&nofb=1)
Damnit just realized these are caffein based which is not what I wanted
Heavy period, Bro..?
DIUREX ULTIMATE is for the relief of symptoms associated with the premenstrual and menstrual periods
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Same body weight
Bhank looking good.
C'mon fellas - even I can tell that's been 'Shopped... (Badly..! ;D)
Here's a legit pic
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Is bhank 43, 48, or 63?
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C'mon fellas - even I can tell that's been 'Shopped... (Badly..! ;D)
Here's a legit pic
Yes, much better.
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Flex has got a leg-up on most competitors here.
Although it seems to be in the medical waste pile at the moment...
Bro...
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C'mon fellas - even I can tell that's been 'Shopped... (Badly..! ;D)
Here's a legit pic
His head is gigantic
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The ankles have cured themselves overnight notice this is 36 hours since I weighed in at 238lbs.Obviously I no longer weigh 238lbs as I dropped the water. Again short mini bulks is how I gain weight. Add 10lbs lose 8 again and again hell I was 224 this am waking dropped too much water rehydrating now. But when I tried to explain originally I would go up and down 20lbs every week people laughed said made no sense. Well it does make sense this is how you force the body to grow. Not 500 calories extra a day train hard then pig out until you are sick with food. Then give the body a day or 2 to digest and reset then do it again. You have to aggressively push the body if you want it to grow.
FYI since you have stated more than once that what someone weighs at any given time is their real weight, you losing 14 lbs. of actual weight in 36 hours is extraordinary to the point of being unbelievable. Now if we've talking water weight, that seems possible but not commonplace. When someone fasts for 36 hours, they can lose 5 - 8 lbs. of 'water weight' according to some experts.
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His cock is gigantic
Outed.
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Right now Bhank is enriching his body with water and vital nutrients.
He is growing like Lou Ferrigno when he transformed into The Hulk.
(https://i.makeagif.com/media/9-22-2015/eau7ux.gif)
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FYI since you have stated more than once that what someone weighs at any given time is their real weight, you losing 14 lbs. of actual weight in 36 hours is extraordinary to the point of being unbelievable. Now if we've talking water weight, that seems possible but not commonplace. When someone fasts for 36 hours, they can lose 5 - 8 lbs. of 'water weight' according to some experts.
It's all water weight.
Fluids are heavy. He's just manipulating his water intake to pretend he's getting bigger.
I could drink 2 gallons of water today and jump up 16-17 pounds, by tomorrow morning it would all be gone.
He's mentally ill.
It's not a smart thing to do regularly, but i don't think spankins cares much about his health.
With diuretics i was able to drop 20 pounds in 2 days back when i was into powerlifting.
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Right now Bhank is enriching his body with water and vital nutrients.
He is growing like Lou Ferrigno when he transformed into The Hulk.
Imagine how big Lou could have gotten if he knew about bhank's cocoon of nutrients concept. People would have been standing in line for blocks for $20 pictures.
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Is bhank 43, 48, or 63?
Depends on the amount of sausage he has managed to inject intra-muscularly during prayer that day
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Flex has got a leg-up on most competitors here.
Although it seems to be in the medical waste pile at the moment...
Bro...
x2
(but so funny I'm stealing it ;D)
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Bhank not addressing the glutes issue. I think he should start hitting mandatories. If he wants to be a stage bodybuilder, he should act like he's on stage.
Also just as topic of conversation, how big does Brian see himself at the end of his bodybuilding journey? What number(s) would satisfy?
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Bhank not addressing the glutes issue. I think he should start hitting mandatories. If he wants to be a stage bodybuilder, he should act like he's on stage.
Also just as topic of conversation, how big does Brain see himself at the end of his bodybuilding journey? What number(s) would satisfy?
Agreed. Lukas Ozladil style (make sure that SafeSearch if off there bhank ;D)
Also - what a great question
(http://media.giphy.com/media/tHvxNSQ9c1Hbi/giphy.gif)
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Bhank not addressing the glutes issue. I think he should start hitting mandatories. If he wants to be a stage bodybuilder, he should act like he's on stage.
Also just as topic of conversation, how big does Brian see himself at the end of his bodybuilding journey? What number(s) would satisfy?
I'm betting nothing less than 280.
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Bhank = Legend... ;)
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Sorry guys been sick all day just got out of bed. Have not eaten today not feeling well. I took a water pill which managed to reduce the edema but not feeling well. Have dropped a lot of water feel dehydrated
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Sorry guys been sick all day just got out of bed. Have not eaten today not feeling well. I took a water pill which managed to reduce the edema but not feeling well. Have dropped a lot of water feel dehydrated
RIP Derek
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FYI since you have stated more than once that what someone weighs at any given time is their real weight, you losing 14 lbs. of actual weight in 36 hours is extraordinary to the point of being unbelievable. Now if we've talking water weight, that seems possible but not commonplace. When someone fasts for 36 hours, they can lose 5 - 8 lbs. of 'water weight' according to some experts.
I have dropped several more pounds since this am. I m dropping too much I do not feel well.
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what's your diuretic protocol to peak perfectly for tomorrow morning?
Lasik?
Dyazide?
Bumex?
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Perhaps Bhank should accept that his body is most comfortable at a lighter weight. One does not want to see Bhank go out like Elvis. Bloated, stroked out on the toilet after one too many peach cobblers ;).
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what's your diuretic protocol to peak perfectly for tomorrow morning?
Lasik?
Dyazide?
Bumex?
Honestly veins are much more pronounced already but I feel like death. I am taking nothing at all today not even a flinstone. Need to let body get back to homeostasis. Wanted to drop 10lbs of water body dropped 20 and I am not feeling well at all. Edema is gone but now I am dehydrated
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A lot actually. It absolutely allows your muscles to heal faster and reduces joint and tendon pain as it lubricates your joints. Your body will be stronger and grow faster wet than dry. You need water to digest food. You need nutrients to grow. Water is anabolic. Nitrogen retention is anabolic. Estrogen is anabolic. When you start to hold water and start to blow up you will start to grow.
why not just get off the gear.
You are in your 40s what midlife crisis are your trying to run away from?
The thinning hair?
Being 40 + and single?
The $1400 a month truck payments?
No matter what cycle you run your physique its well past its prime... if it ever had one. Decent arms/shoulders from all the oil injected into them.. legs of cripple back thinner than a post it note.
just get off the sauce get down to 190.
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why not just get off the gear.
You are in your 40s what midlife crisis are your trying to run away from?
The thinning hair?
Being 40 + and single?
The $1400 a month truck payments?
No matter what cycle you run your physique its well past its prime... if it ever had one. Decent arms/shoulders from all the oil injected into them.. legs of cripple back thinner than a post it note.
just get off the sauce get down to 190.
I was a very lean 195lbs last August mountain biking for a week in West Virginia. My body will always get lean again. I want to heal some injuries now. This is Getbig yes? Should we start another thread that addresses why? It is not a simple thing. Does the why even matter once you have decided to do something?
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Forget the scale BS. Just focus on building an attractive looking, muscular body. Forget the numbers. This guy looked big, but he did not weigh a lot...
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I was a very lean 195lbs last August mountain biking for a week in West Virginia. My body will always get lean again. I want to heal some injuries now. This is Getbig yes? Should we start another thread that addresses why? It is not a simple thing. Does the why even matter once you have decided to do something?
At least when you die you will be lean
What a fucking delusional moron
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I was a very lean 195lbs last August mountain biking for a week in West Virginia. My body will always get lean again. I want to heal some injuries now. This is Getbig yes? Should we start another thread that addresses why? It is not a simple thing. Does the why even matter once you have decided to do something?
Damn, mountain biking for a week...
Didn't your bum get sore?
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Damn, mountain biking for a week...
Didn't your bum get sore?
He's used to a sore bum.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=673674.0;attach=1316685;image)
Bobblehead Of Peace !! :D
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Honestly veins are much more pronounced already but I feel like death. I am taking nothing at all today not even a flinstone. Need to let body get back to homeostasis. Wanted to drop 10lbs of water body dropped 20 and I am not feeling well at all. Edema is gone but now I am dehydrated
It is good that the edema is gone. You may feel bad from low potassium after peeing out so much fluid. Go get some bloodwork.
You should stop taking (or at least cut back) whatever is causing your swelling and high heart rate.
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Looking ready to fight McGregor at 155.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=673674.0;attach=1316685;image)
Bobblehead Of Peace !! :D
Notice that his the hernia on his navel is absent.
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Notice that his the hernia on his navel is absent.
The pic is from last year
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Why are you confronted with what others think your stats are (height, weight, bf percentage)?
-
what's your diuretic protocol to peak perfectly for tomorrow morning?
Lasik?
Dyazide?
Bumex?
It's Diurex - one for the girls and their version of a cycle ;D
I was a very lean 195lbs last August mountain biking for a week in West Virginia. My body will always get lean again. I want to heal some injuries now. This is Getbig yes? Should we start another thread that addresses why? It is not a simple thing. Does the why even matter once you have decided to do something?
If you make yourself ill, I think you'll find the 'why' matters to your close ones... :-\
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Quite the noggin width BHank. Lats are MIA, need to put out an APB on them...
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Mid-Life crises full blown we are witnessing here.
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Quite the noggin width BHank. Lats are MIA, need to put out an APB on them...
I am 30lbs heavier than that now
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I am 30lbs heavier than that now
and how is your BP?
-
and how is your BP?
Just now BP is fine resting heart rate is slightly elevated. My main health concern is my digestive track crohns Barrett’s Gerd and a hiatal Hernia cause some uncomfort pass some blood but no one said life was going to be easy
I will decide when I am done not some disease, injury, or age. I have more to give I am not done yet
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Just now BP is fine resting heart rate is slightly elevated. My main health concern is my digestive track crohns Barrett’s Gerd and a hiatal Hernia cause some uncomfort pass some blood but no one said life was going to be easy
I will decide when I am done not some disease, injury, or age. I have more to give I am not done yet
More to give? What in the hell are you talking about?
you are 40 years old, single with failing health and a hairline thinner than your legs.
what are you trying to prove?
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More to give? What in the hell are you talking about?
you are 40 years old, single with failing health and a hairline thinner than your legs.
what are you trying to prove?
I am not single. I have a girlfriend. I also am not in failing health I have an autoimmune disease. I am dealing with it but I am not going to let it decide what activities I can enjoy. 40 is not old it is the new 20 didn't you hear? I should just sit down in my rocking chair on my porch? Time to just trim up eat kale and do yoga? Fuck that I like lifting weights. I also had some injuries I need to strengthen. You say my legs are thin then argue I should stop lifting my legs??? Bodybuilding is not a crime. My dad never touched a weight and had less hair than me. I know eventually we all find the reasons to quit, give up, take it easy, and sit down in life or they find us but no not this time. I am going to take some time for my tendonitis to clear. But I will train what I can. Just taking a week or two rest for nagging injuries. I have a lot of reasons I will not get into here but no one should have to justify why they want to bodybuild it is not a crime.
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I am not single. I have a girlfriend. I also am not in failing health I have an autoimmune disease. I am dealing with it but I am not going to let it decide what activities I can enjoy. 40 is not old it is the new 20 didn't you hear? I should just sit down in my rocking chair on my porch? Time to just trim up eat kale and do yoga? Fuck that I like lifting weights. I also had some injuries I need to strengthen. You say my legs are thin then argue I should stop lifting my legs??? Bodybuilding is not a crime. My dad never touched a weight and had less hair than me. I know eventually we all find the reasons to quit, give up, take it easy, and sit down in life or they find us but no not this time. I am going to take some time for my tendonitis to clear. But I will train what I can. Just taking a week or two rest for nagging injuries. I have a lot of reasons I will not get into here but no one should have to justify why they want to bodybuild it is not a crime.
you would do really well in wheel chair bodybuilding. You have the hamstring "hang" that is coveted by many iron warriors.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=673674.0;attach=1316685;image)
Bobblehead Of Peace !! :D
Frame of a woman
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you would do really well in wheel chair bodybuilding. You have the hamstring "hang" that is coveted by many iron warriors.
You do realize I was using a cane to get around my house this time 2 years ago? My knees were bigger than my quads I had complete atrophy a 2cm meniscus tear stage 4 arthritis bone on bone in all 4 quadrants both knees. I had so much fluid I had a bakers Cyst in the back of my knee. The orthopedic surgeon wanted to shave down my leg bones to even out the wear on the knees. I have 24 year old titanium bolts in both knees.
All things considering I think my legs are doing great they are muscular and defined and vascular. They are not small they are larger than normal size my upper body is just gigantic.
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I am dealing with it but I am not going to let it decide what activities I can enjoy. 40 is not old it is the new 20 didn't you hear?
This is the stuff of osteoporosis and Depends commercials. 40 is 40 no matter how you cut it. Realistically you've topped out at a bit over #220, no shame it that. Go home and be a family man.
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A true iron warrior who will make great strides in his placing at this years Mr Olympia !!
Fucking nitwit acts like he`s training to go head to head against Ronnie and all he` doing it for is to look huge in the store or on the beach.
NEWSFLASH: Most average people could give two shits.
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A true iron warrior who will make great strides in his placing at this years Mr Olympia !!
Fucking nitwit acts like he`s training to go head to head against Ronnie and all he` doing it for is to look huge in the store or on the beach.
NEWSFLASH: Most average people could give two shits.
I want to be able to snowboard the next 20 years I need strength to do that. You think everything is about looks being strong is it's own reward. I don't mean benched X weight strong I mean no aches no pain run through a wall to tackle a bear strong.
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I want to be able to snowboard the next 20 years I need strength to do that. You think everything is about looks being strong is it's own reward. I don't mean benched X weight strong I mean no aches no pain run through a wall to tackle a bear strong.
You don`t need to ruin your health by weighing 270 to snowboard.
Take it from me, a guy who sabotaged his own health......it IS the most important thing there is......TRUST ME ON THAT.
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This is the stuff of osteoporosis and Depends commercials. 40 is 40 no matter how you cut it. Realistically you've topped out at a bit over #220, no shame it that. Go home and be a family man.
I am home. I don't train at all weekends I have my son. I know that 225 is about where I peaked in my 20's and 30's. Why would I think I could do more in my 40s all broken down and old. Don Youngblood for one. We all eventually accept these so called limits. Our bodies just don't want to do anymore. Does that mean we should stop trying? Perhaps if we apply our knowledge our wisdom the mind can make the body do more perhaps not we shall see
Funny line though I do sound like a depends commercial
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You don`t need to ruin your health by weighing 270 to snowboard.
Take it from me, a guy who sabotaged his own health......it IS the most important thing there is......TRUST ME ON THAT.
Dang Wes 270lbs you think I could get there? You do have faith in me after all. Almost makes me want to train and eat right now. I was just hoping to maybe touch 240 and maintain over 230. But now that legs are growing maybe you are right dare we aim for 245? Can I get a getbig sponsorship based on pounds gained?
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Don Youngblood for one.
Don Youngblood looked great for bodybuilding before he died, but lets not pretend he was athletic -
(http://www.getbig.com/news/2005-02/050905youngblood.jpg) .
(https://64.media.tumblr.com/e607d78f5b64d16508bc94940601c97e/e4e40f26da852fa0-37/s250x400/ddc4fee70ff72406fbddd92bb9511ca8c0397f34.jpg).
(https://www.builtreport.com/wp-content/uploads/2016/05/don-youngblood-008.jpg).
Realistically, you might have another 5-10lbs in you, but is it worth the neurotic dieting, weird health scares, etc....?
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You do realize I was using a cane to get around my house this time 2 years ago? My knees were bigger than my quads I had complete atrophy a 2cm meniscus tear stage 4 arthritis bone on bone in all 4 quadrants both knees. I had so much fluid I had a bakers Cyst in the back of my knee. The orthopedic surgeon wanted to shave down my leg bones to even out the wear on the knees. I have 24 year old titanium bolts in both knees.
All things considering I think my legs are doing great they are muscular and defined and vascular. They are not small they are larger than normal size my upper body is just gigantic.
Does that mean you can't squat? Sounds like a bunch of excuses.. look at the GOAT Ronnie Coleman.. he still uses is a walker and still training legs.
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Does that mean you can't squat? Sounds like a bunch of excuses.. look at the GOAT Ronnie Coleman.. he still uses is a walker and still training legs.
Not making excuses making gains but everyone says I am too old to try meanwhile it is actually happening
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Step back, take a few deep breaths, and realize - BB is not a healthy pursuit the way you are doing it.
You are going to end your life prematurely the way you are going.
The path you are on is going to lead to one place - the grave.
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Not making excuses making gains but everyone says I am too old to try meanwhile it is actually happening
What happened ???
You drank a shitload of water, got pitting edema which looked quite fucking gross, ate a veritable ton of fucking greasy fattening junkfood, put on 20 pounds way too quickly for it to even remotely be one iota of muscle tissue, took a dozen shits and pisses and you lost the 20 pounds again.
WTF ??
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What happened ???
You drank a shitload of water, got pitting edema which looked quite fucking gross, ate a veritable ton of fucking greasy fattening junkfood, put on 20 pounds way too quickly for it to even remotely be one iota of muscle tissue, took a dozen shits and pisses and you lost the 20 pounds again.
WTF ??
I don't think so once the body has hit a weight it is easier to return. I am dehydrated right now as hands and arms are cramping. Once I stabilize I expect to be heavier. Also again I am trying to help tendonitis in the elbow I wanted to hold water. The edema was due to a combination of things. I had planned to take a week of training and swell up a little to heal injuries. I don't like forcing dehydration but I had to do something about the edema. I was having breathing issues and worried it may be pulminary as well also ankles fucking hurt
You try to switch things up but it's not an exact science you can spill over
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I don't think so once the body has hit a weight it is easier to return. I am dehydrated right now as hands and arms are cramping. Once I stabilize I expect to be heavier. Also again I am trying to help tendonitis in the elbow I wanted to hold water. The edema was due to a combination of things. I had planned to take a week of training and swell up a little to heal injuries. I don't like forcing dehydration but I had to do something about the edema.
YOU DELIBERATELY CAUSED THE EDEMA !!!!!!!
Just drink water like a normal person and use Ben-Gay on your sore joints like the rest of the world would do, let them rest/heal, or go see a doctor.
Seeing a doctor is your best bet.......you have a myriad of physical problems.
Good luck dude.
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YOU DELIBERATELY CAUSED THE EDEMA !!!!!!!
Just drink water like a normal person and use Ben-Gay on your sore joints like the rest of the world would do, let them rest/heal, or go see a doctor.
Seeing a doctor is your best bet.......you have a myriad of physical problems.
Good luck dude.
I deliberately meant to cause some edema not that much. A dr really lol wtf is a Dr going to tell me I have read more studies on the subject than they have
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.
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If you can't handle the bloat you don't deserve the cut. I just started retaining too much sodium had a little expansion of extracellular volume. I have dropped what I believe caused the issue
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I deliberately meant to cause some edema
Ah, the Noland Principle - "you gonna be swole, to CSwol (see swole)".
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If you can't handle the bloat you don't deserve the cut. I just started retaining too much sodium had a little expansion of extracellular volume. I have dropped what I believe caused the issue
You are over 40 y/o
You are not competing in BB shows
You already have health issues as a result of this situation
WTFNG heck are you doing other than racing to the graveyard?
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You are over 40 y/o
You are not competing in BB shows
You already have health issues as a result of this situation
WTFNG heck are you doing other than racing to the graveyard?
How can you dash Bhank's hopes when he was so close to winning his Pro-card?
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How can you dash Bhank's hopes when he was so close to winning his Pro-card?
Someone has to tell him the truth. This is really sad to see someone so delusional and insane pursue this ridiculous situation. :)
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You are over 40 y/o
You are not competing in BB shows
You already have health issues as a result of this situation
WTFNG heck are you doing other than racing to the graveyard?
Healing the body. Chrohns is not from bodybuilding. My injuries are not from bodybuilding other than possibly some elbow tendonitis. Being over 40 isn't a death sentence
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Someone has to tell him the truth. This is really sad to see someone so delusional and insane pursue this ridiculous situation. :)
You are really going to be hating when you see the next weigh in
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Healing the body. Chrohns is not from bodybuilding. My injuries are not from bodybuilding other than possibly some elbow tendonitis. Being over 40 isn't a death sentence
Your goal should be pursuing health and overall fitness (Strength, endurance, mobility, injury avoidance, cardio), not a look in the mirror (F you Mike O-TREN you lying sack of S~! scamming and lying to people).
At our age (46 in my case) the mirror don't mean jack fng S if yo can't do basic things like endurance, pull ups, calesthestics, walk/run for a moderate distance, etc.
Seek overall fitness and health, not bs numbers on a scale and day by day mirror nonsense.
;)
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You are really going to be hating when you see the next weigh in
Is that in or out of the coffin? ;)
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Being over 40 isn't a death sentence
You should do some kind of event with him and show him once and for all.
SC has turned into a fat piece of shit with little muscle and can't go a mile without gassing since he turned 40.
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You should do some kind of event with him and show him once and for all.
SC has turned into a fat piece of shit with little muscle and can't go a mile without gassing since he turned 40.
:D :D :D :D
Its sad how utterly delusional and ignorant people like this are. He would need an ambulance within 30 minutes of anything requiring even a modicum of effort of the things we do. But let him carry on with this entertainment. It won't last much longer at this rate. . . . . .
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COCOON OF NUTRIENTS OF PIECE....AKA CONOP..
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I don't think so once the body has hit a weight it is easier to return. I am dehydrated right now as hands and arms are cramping. Once I stabilize I expect to be heavier. Also again I am trying to help tendonitis in the elbow I wanted to hold water. The edema was due to a combination of things. I had planned to take a week of training and swell up a little to heal injuries. I don't like forcing dehydration but I had to do something about the edema. I was having breathing issues and worried it may be pulminary as well also ankles fucking hurt
You try to switch things up but it's not an exact science you can spill over
Edema, difficulty breathing, high heart rate... Go get an ultrasound of your heart and check your bloodwork to make sure your kidneys and electrolytes are OK.
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Healing the body. Chrohns is not from bodybuilding. My injuries are not from bodybuilding other than possibly some elbow tendonitis. Being over 40 isn't a death sentence
You dont have Crohns, if you did you would be able to spell it.
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Instead of consulting a doctor, dude gets all his medical advice using Google.
I hope I never have to say I told you so.
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Edema, difficulty breathing, high heart rate...
You act like those are bad things... ???
>
Sinker.
(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fmedia.giphy.com%2Fmedia%2F10OzhNgles5Bm%2Fgiphy.gif&f=1&nofb=1)
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YOU DELIBERATELY CAUSED THE EDEMA !!!!!!!
Just drink water like a normal person and use Ben-Gay on your sore joints like the rest of the world would do, let them rest/heal, or go see a doctor.
Seeing a doctor is your best bet.......you have a myriad of physical problems.
Good luck dude.
Seeing a shrink might help too.
I mean doing all the reckless shit is all well and if you have no dependants, but when you have a kid that you're going through all this ex drama to have a relationship with, it all seems counter intuitive.
Either live your life and forget about the kid, or swallow your pride and shrink down so you can be there for the kid.
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Back in the day at our old gym,I saw Jeff King weighing 300-305 pounds.................. ..not bloated mess at all and carried his weight well with an upbeat attitude towards everyone.
Never had a health issue as far as I know.
And he didn`t have pitting edema, a beginners type warrior attitude nor did he have a bobblehead.
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Seeing a shrink might help too.
I mean doing all the reckless shit is all well and if you have no dependants, but when you have a kid that you're going through all this ex drama to have a relationship with, it all seems counter intuitive.
Either live your life and forget about the kid, or swallow your pride and shrink down so you can be there for the kid.
or up the dose.. i think you are few finishing touches away from winning a local show.
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I`m thinkig of bring back my old forum.....hasn`t been used in years but there`s some great stuff on there I will do a revamp and redisgne it.
If interested sign up at Weights on The Web (I know I know) LOL ;D
Anyway I have plans to make it far better for every apect of the iron game as well as other sports.
will contact my old mods.....if dead or not interested I `m taking suggestions from getbiggers.
Will try to get Jeff King,Aceto,Matt Dufrene,Artie Prince Rich Roy, Jim Jarvis, Dave Mastorakis, Jim Ganley ,Joe Roark, and Joe Mullins, Ronnie Mangum,Rick Poston, Doug Brignole, Skip Robinon,Manuel Perry,Ray Wilson,Dwayne Brodwzy, Casey Kucharsyk Carl Richards. Avesher, Bob Chic, Jim Rockell,Shizzo, Just Plane Jane,Henda, Vince Good rum,Kwon.Bhank,Darren Avery ,Iron Nat,Body Buildah, and many more just to name a few.
If I missed anyone it was just an oversight.
Of course I want you animals there too ;D
It`s up to them but In have known or had an online rapport with most of these guy forever as well as many others.
Here` the link.....it looks archaic now but I have big plans.
Not to replace getbig as that is impossible jut another place to post,fuck around,and hare knowledge.
https://timwescott.proboards.com/thread/5935/guy-old-gym?page=2
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I`m thinkig of bring back my old forum.....hasn`t been used in years but there`s some great stuff on there I will do a revamp and redisgne it.
If interested sign up at Weights on The Web (I know I know) LOL ;D
anyway I have plans to make it far better for every apect of the iron game as well as otrher sports.
will contact my old mods.....if dead or not interested I `m taking suggestions from getbiggers.
Will try to get King,Aceto,Matt Dufrene,Artie Prince Rich Roy Jim Jarvis, Dave Mastorakis, Jim Ganley ,Joe Roark, and Joe Mullins, Ronnie Mangum,Rick Poston, Doug Brignole, kip Robinon,Manuel Perry,Ray Wilson, Carl Richards. just to name a few.
It`s up to them but In have known or had an online rapport with most of these guy forever as well as many others.
Here` the link.....it look archaic now but I have big plan.
https://timwescott.proboards.com/thread/5935/guy-old-gym?page=2
It was a great forum at one time...
I spoke to DMass the other day, he had hip surgery and is recovering well. (Just walking for now, was using a walker for a bit at 1st).
He will be back to the weights (machines) soon...
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It was a great forum at one time...
I spoke to DMass the other day, he had hip surgery and is recovering well. (Just walking for now, was using a walker for a bit at 1st).
He will be back to the weights (machines) soon...
Thank bro.
I hate to hear that about Dave.....a childhood idol........I
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I`m thinkig of bring back my old forum.....hasn`t been used in years but there`s some great stuff on there I will do a revamp and redisgne it.
If interested sign up at Weights on The Web (I know I know) LOL ;D
Anyway I have plans to make it far better for every apect of the iron game as well as other sports.
will contact my old mods.....if dead or not interested I `m taking suggestions from getbiggers.
Will try to get Jeff King,Aceto,Matt Dufrene,Artie Prince Rich Roy, Jim Jarvis, Dave Mastorakis, Jim Ganley ,Joe Roark, and Joe Mullins, Ronnie Mangum,Rick Poston, Doug Brignole, Skip Robinon,Manuel Perry,Ray Wilson,Dwayne Brodwzy, Casey Kucharsyk Carl Richards. Avesher, Bob Chic, Jim Rockell,Shizzo, Just Plane Jane,Henda, Vince Good rum,Kwon.Bhank,Darren Avery ,Iron Nat,Body Buildah, and many more just to name a few.
If I missed anyone it was just an oversight.
Of course I want you animals there too ;D
It`s up to them but In have known or had an online rapport with most of these guy forever as well as many others.
Here` the link.....it looks archaic now but I have big plans.
Not to replace getbig as that is impossible jut another place to post,fuck around,and hare knowledge.
https://timwescott.proboards.com/thread/5935/guy-old-gym?page=2
Awesome.
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I cant seem to post in my last post up above but I`ll call Dave tonight and see how he`s doing.........great guy.
Also gotta` invite Jeff Preston,Dr. J,Grant Henderson,OMR,McWay, pellius.....etc. etc.
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I cant seem to post in my last post up above but I`ll call Dave tonight and see how he`s doing.........great guy.
Also gotta` invite Jeff Preston,Dr. J,Grant Henderson,OMR,McWay.....etc. etc.
.
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.
What are ya` blind ???
You`re name is listed
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What are ya` blind ???
You`re name is listed
Sorry, I stopped reading after “Shizzo.”
Thank you !
I promise not to post about pitting edema or aids related hiccups.
Hi Wes ! 🙋♀️
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Is that in or out of the coffin? ;)
It’s the weigh ins from the morgue, when the mortician has to weigh the dead body
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:D :D :D :D
Its sad how utterly delusional and ignorant people like this are. He would need an ambulance within 30 minutes of anything requiring even a modicum of effort of the things we do. But let him carry on with this entertainment. It won't last much longer at this rate. . . . . .
You do realize I surf and snowboard and mountain bike right? I am watching the scale but I am in shape
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Your goal should be pursuing health and overall fitness (Strength, endurance, mobility, injury avoidance, cardio), not a look in the mirror (F you Mike O-TREN you lying sack of S~! scamming and lying to people).
At our age (46 in my case) the mirror don't mean jack fng S if yo can't do basic things like endurance, pull ups, calesthestics, walk/run for a moderate distance, etc.
Seek overall fitness and health, not bs numbers on a scale and day by day mirror nonsense.
;)
I have been doing all that for decades I am in shape. I surf kiteboard free dive snowboard etc etc shit I did a 5 minute breath hold and 100 foot dive for my free diving certification
Please stop claiming fitness as your excuse to look like shit
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You dont have Crohns, if you did you would be able to spell it.
Again you think Crohns is somethign you would like to pretend to have I have multiple medications for it hell i have a damn apt with my Gastro Tomorrow dude killed me last time I went in for a endoscopy had to call the medics to revive me I was dead on the table
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Does anyone here know anything a little edema is hardly a major medical issue. In fact I would say it is a sign you are doing something right raising your natural HGH levels through supplementation peptides prayers and vitamins.
https://pubmed.ncbi.nlm.nih.gov/8772586/
https://pubmed.ncbi.nlm.nih.gov/1826008/
https://pubmed.ncbi.nlm.nih.gov/11932310/
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If I left my health to the Doctors I would be on a cane today
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Does anyone here know anything a little edema is hardly a major medical issue. In fact I would say it is a sign you are doing something right raising your natural HGH levels through supplementation peptides prayers and vitamins.
https://pubmed.ncbi.nlm.nih.gov/8772586/
https://pubmed.ncbi.nlm.nih.gov/1826008/
https://pubmed.ncbi.nlm.nih.gov/11932310/
43 with health conditions and slamming gear! Hillbilly c unt and you don’t need to live in the hills to be a hillbilly c unt. Fucking Tard!
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Again you think Crohns is somethign you would like to pretend to have I have multiple medications for it hell i have a damn apt with my Gastro Tomorrow dude killed me last time I went in for a endoscopy had to call the medics to revive me I was dead on the table
This explains your current behaviour. Get some professional help (not pills)
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43 with health conditions and slamming gear! Hillbilly c unt and you don’t need to live in the hills to be a hillbilly c unt. Fucking Tard!
I only use my Dr prescribed medications. I do not slam gear. I am sorry I have an autoimmune disease that effects my digestion. I train hard so that I can counteract knee problems and keep my legs strong so I can snowboard this winter. Everyone shits on my legs but they have actually made the most progress.
It is sad I have to continually justify my motivation to train on a board called Getbig so many of you have lost your way. I get it you got old and didn't get big and now you think it is over time to do yoga and eat kale. Fuck that noise Getbig
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Does anyone here know anything a little edema is hardly a major medical issue. In fact I would say it is a sign you are doing something right raising your natural HGH levels through supplementation peptides prayers and vitamins.
https://pubmed.ncbi.nlm.nih.gov/8772586/
https://pubmed.ncbi.nlm.nih.gov/1826008/
https://pubmed.ncbi.nlm.nih.gov/11932310/
This stupidity has become tedious.
I thought this crybaby quit the board ?
Didn’t he meltdown and run away in his 90+ page attention whoring thread ?
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This stupidity has become tedious.
I thought this crybaby quit the board ?
Didn’t he meltdown and run away in his 90+ page attention whoring thread ?
Stupidity so far this board has convinced me I am the only one fucking here who knows what he is talking about. Can anyone else here take their body up or down 20lbs in a couple days? Has anyone else added 35 solid lbs in the last year in their 40s? Has anyone else turned back a major surgery they were told they needed to walk again? Is anyone else suffering from whiplash herniated disc and an autoimmune disorder plus injuries while trainign and adding 35lbs of muscle in a year to a trained 43 year old body all from their 300 square foot home gym? Fuck No so sit back and wait for the next update
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Sorry, I stopped reading after “Shizzo.”
Thank you !
I promise not to post about pitting edema or aids related hiccups.
Hi Wes ! 🙋♀️
LOL ;D
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Stupidity so far this board has convinced me I am the only one fucking here who knows what he is talking about. Can anyone else here take their body up or down 20lbs in a couple days? Has anyone else added 35 solid lbs in the last year in their 40s? Has anyone else turned back a major surgery they were told they needed to walk again? Is anyone else suffering from whiplash herniated disc and an autoimmune disorder plus injuries while trainign and adding 35lbs of muscle in a year to a trained 43 year old body all from their 300 square foot home gym? Fuck No so sit back and wait for the next update
Bottom line is NO ONE here cares. Go to bb.com they may support your stupidity.
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Bottom line is NO ONE here cares. Go to bb.com they may support your stupidity.
Back up your bullshit throw up a current pic fucking hater
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Does anyone here know anything a little edema is hardly a major medical issue. In fact I would say it is a sign you are doing something right raising your natural HGH levels through supplementation peptides prayers and vitamins.
I only use my Dr prescribed medications. I do not slam gear.
Your Doc prescribes peptides..? Interesting - there's nothing like that in the UK - you can buy them fine, but your average General Practitioner wouldn't go anywhere near them
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I only use my Dr prescribed medications. I do not slam gear. I am sorry I have an autoimmune disease that effects my digestion. I train hard so that I can counteract knee problems and keep my legs strong so I can snowboard this winter. Everyone shits on my legs but they have actually made the most progress.
It is sad I have to continually justify my motivation to train on a board called Getbig so many of you have lost your way. I get it you got old and didn't get big and now you think it is over time to do yoga and eat kale. Fuck that noise Getbig
So your doctor prescribes you gear and GH and insulin..........whats the differance .....only the grade.
As far as edema goes when I see a fucking dude press his finger into his blatantly swollen ankles and they leave a pit mark where the fingers were and do not bounce back like they normally should my guess is you`re fucked buddy.......certainly far from normal and fuck the Nasser retort or citing Don Youngblood they are dead in case you haven1t heard.
Dead means no more pussy and peach cobbler [YOU IDIOT] as well as no more edema.............even tradeoff.......I think not,plus breathing is a good thing.
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Dead means no more pussy and peach cobbler [YOU IDIOT] as well as no more edema.............even tradeoff.......I think not,plus breathing is a good thing.
Some people will never learn before it is too late, and I am afraid bhank is in that category.
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43 with health conditions and slamming gear! Hillbilly c unt and you don’t need to live in the hills to be a hillbilly c unt. Fucking Tard!
Bhank is 48
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So your doctor prescribes you gear and GH and insulin..........whats the differance .....only the grade.
As far as edema goes when I see a fucking dude press his finger into his blatantly swollen ankles and they leave a pit mark where the fingers were and do not bounce back like they normally should my guess is you`re fucked buddy.......certainly far from normal and fuck the Nasser retort or citing Don Youngblood they are dead in case you haven1t heard.
Dead means no more pussy and peach cobbler [YOU IDIOT] as well as no more edema.............even tradeoff.......I think not,plus breathing is a good thing.
A minute ago you were recommending seeing a Dr? Now you would question a Dr advice? I absolutely do not take insulin.
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Stupidity so far this board has convinced me I am the only one fucking here who knows what he is talking about. Can anyone else here take their body up or down 20lbs in a couple days? Has anyone else added 35 solid lbs in the last year in their 40s? Has anyone else turned back a major surgery they were told they needed to walk again? Is anyone else suffering from whiplash herniated disc and an autoimmune disorder plus injuries while trainign and adding 35lbs of muscle in a year to a trained 43 year old body all from their 300 square foot home gym? Fuck No so sit back and wait for the next update
I’ve seen “your” knee x-rays.
You should save the fairy tales for someone who doesn’t know better.
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Your Doc prescribes peptides..? Interesting - there's nothing like that in the UK - you can buy them fine, but your average General Practitioner wouldn't go anywhere near them
They have anti ageing clinics (or something along those lines) and the doctors attached to those places will "prescribe" all goodies you want.
There are a few places in Harley street that were trying to do something similar.
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Some people will never learn before it is too late, and I am afraid bhank is in that category.
Yup.......unfortunately and even though his doc precsribes them......... something I knew all along as kept insiting he used nothing illegal, he`s till abusing the fuck out of them.
Should stop training arms and shoulders altogether .....only a light workout once a month and concentrate on chest + back but his ego would never allow this although it makes great sense as the arms and delts get plenty of adequate work doing chet + back,and his lagging bodyparts may just catch up a bit.
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Brian here`s a newsflash for you just because they haven`t posted in a while there are 40-50 guys who dwarf you and are shredded.
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Yup.......unfortunately and even though his doc precsribes them......... something I knew all along as kept insiting he used nothing illegal, he`s till abusing the fuck out of them.
Should stop training arms and shoulders altogether .....only a light workout once a month and concentrate on chest + back but his ego would never allow this although it makes great sense as the arms and delts get plenty of adequate work doing chet + back,and his lagging bodyparts may just catch up a bit.
I stopped reading the other thread when Primemuscle started talking about his nipples and he was trying to justify a resting pulse rate of 118.
Did he ever post a back pic ?
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Bhank is 48
So he lies about his age also.
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A minute ago you were recommending seeing a Dr? Now you would question a Dr advice? I absolutely do not take insulin.
When did I question a doctors advice?
Reading comprehension is not your strong suit.
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Keep doing the idiocy that you`re doing......I`ll send flowers.
I`m done you`re like a brick wall only denser.
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They have anti ageing clinics (or something along those lines) and the doctors attached to those places will "prescribe" all goodies you want.
There are a few places in Harley street that were trying to do something similar.
Oooo - that's gotta be worth a Google - I had no idea - thanks for posting that 8)
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Bhank is 48
That's 48 as in inches - that's his waist measurement at the end of another day of eating processed food - before he lays one of several huge coiling pipes, like BigFoot scat...
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Oooo - that's gotta be worth a Google - I had no idea - thanks for posting that 8)
https://kuerclinics.com/services/anti-aging-longevity-harley-street/
Just to help you get started
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That's 48 as in inches - that's his waist measurement at the end of another day of eating processed food - before he lays one of several huge coiling pipes, like BigFoot scat...
I am literally in the middle of eating dinner
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I am literally in the middle of eating dinner
Cool - looking trim - what's on the menu tonight?
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Cool - looking trim - what's on the menu tonight?
Everything motherfucking everything so far today breakfast sausage with cereal half a sandwich a t bone steak a can of beans and now I am eating cheese and spinach ravioli chasing it all down with about a gallon of gatorade and one morning coffee will eat again before bed
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Stupidity so far this board has convinced me I am the only one fucking here who knows what he is talking about. Can anyone else here take their body up or down 20lbs in a couple days? Has anyone else added 35 solid lbs in the last year in their 40s? Has anyone else turned back a major surgery they were told they needed to walk again? Is anyone else suffering from whiplash herniated disc and an autoimmune disorder plus injuries while trainign and adding 35lbs of muscle in a year to a trained 43 year old body all from their 300 square foot home gym? Fuck No so sit back and wait for the next update
Don't let them get you down, Bhank.
A true gladiator never gives up the fight.
(https://24.media.tumblr.com/722a7ae161c050ffe88b35f5fc7ce39e/tumblr_n5kajj4mne1r1gstdo1_250.gif)
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Don't let them get you down, Bhank.
A true gladiator never gives up the fight.
(https://24.media.tumblr.com/722a7ae161c050ffe88b35f5fc7ce39e/tumblr_n5kajj4mne1r1gstdo1_250.gif)
Don't worry IronNat I will show you all 240 I promise
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Don't worry IronNat I will show you all 240 I promise
\We dont give a fuck you foolish fool.
You act like you`re an elite level bodybuilder training for a pro show.......you poor deluded numbskull.
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Don't worry IronNat I will show you all 240 I promise
:D
240 or bust (now where've I heard that before..?)
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Bhank,I`m certainly not bragging nor should you, but I have been through many more near death experiences than you can shake your atrophied dick at.
Medical and otherwise and still came back to complete and do OK.............the competing part is the part you somehow left out......I wonder why ?
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:D
240 or bust (now where've I heard that before..?)
An article on how to “Snowball” with your boyfriend ?
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An article on how to “Snowball” with your boyfriend ?
Hahaha! I'm not Googling that LOL ;D
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They have anti ageing clinics (or something along those lines) and the doctors attached to those places will "prescribe" all goodies you want.
There are a few places in Harley street that were trying to do something similar.
They are everywhere in Florida.
If you have the money, you can get anything you want except narcotics.
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Hahaha! I'm not Googling that LOL ;D
.
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I stopped reading the other thread when Primemuscle started talking about his nipples and he was trying to justify a resting pulse rate of 118.
Did he ever post a back pic ?
I hope not. LOL ;D
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\We dont give a fuck you foolish fool.
You act like you`re an elite level bodybuilder training for a pro show.......you poor deluded numbskull.
-
Don't worry IronNat I will show you all 240 I promise
280!
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The pic is from last year
I figured that it was not a current photo, since had you gotten the hernia repaired, you would have no doubt mentioned it.
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I figured that it was not a current photo, since had you gotten the hernia repaired, you would have no doubt mentioned it.
I have a gastro apt tomorrow thanks for the concern
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Mid-Life crises full blown we are witnessing here.
Yup! I'm still waiting to go through mine. ;D
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I am 30lbs heavier than that now
Yes. But, is your head bigger too?
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Just now BP is fine resting heart rate is slightly elevated. My main health concern is my digestive track crohns Barrett’s Gerd and a hiatal Hernia cause some uncomfort pass some blood but no one said life was going to be easy
I will decide when I am done not some disease, injury, or age. I have more to give I am not done yet
Not being a gastroenterologist, I don't know a lot about your various conditions. However, has it occurred to you that you have bleeding ulcers? This is kind of gross, but is the blood you pass fresh or dark? If it is fresh, it is probably a different issue than a bleeding ulcer. Could be something as simple as hemorrhoids which is a lot less of a problem but still need attention.
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I'm just waiting for the PIP in thread for you.
idiot. 40 years old, single, abusing gear, legs of a paraplegic, hair line worse then kevin durrant and still slamming juice.
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I'm just waiting for the PIP in thread for you.
idiot. 40 years old, single, abusing gear, legs of a paraplegic, hair line worse then kevin durrant and still slamming juice.
I am 43 I don't even use "gear" my legs are just fine and I own lots of hats. Yoel Romero is 43 in the above video and has less hair than me it happens when you get older
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Not being a gastroenterologist, I don't know a lot about your various conditions. However, has it occurred to you that you have bleeding ulcers? This is kind of gross, but is the blood you pass fresh or dark? If it is fresh, it is probably a different issue than a bleeding ulcer. Could be something as simple as hemorrhoids which is a lot less of a problem but still need attention.
This post feels like it needs this -
(http://www.getbig.com/boards/index.php?action=dlattach;topic=392895.0;attach=425783;image).
--------------------------
Also BHank, Prime is a man that has had actual gloryhole sex with other men. When he is questioning your choices, it should be a sign you fucked up.
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This post feels like it needs this -
(http://www.getbig.com/boards/index.php?action=dlattach;topic=392895.0;attach=425783;image).
--------------------------
Also BHank, Prime is a man that has had actual gloryhole sex with other men. When he is questioning your choices, it should be a sign you fucked up.
Actually sounds like him not questioning your choices would be of greater concern
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I appreciate the concern for my health . I wish you all another year
1
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I am 43 I don't even use "gear" my legs are just fine and I own lots of hats. Yoel Romero is 43 in the above video and has less hair than me it happens when you get older
your legs are fine? says who? a blind person?
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Not being a gastroenterologist, I don't know a lot about your various conditions. However, has it occurred to you that you have bleeding ulcers? This is kind of gross, but is the blood you pass fresh or dark? If it is fresh, it is probably a different issue than a bleeding ulcer. Could be something as simple as hemorrhoids which is a lot less of a problem but still need attention.
What in the holy hell ?
This is beyond creepy.
Oh my God do you even begin to comprehend how weird you are ?
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Just now BP is fine resting heart rate is slightly elevated. My main health concern is my digestive track crohns Barrett’s Gerd and a hiatal Hernia cause some uncomfort pass some blood but no one said life was going to be easy
I will decide when I am done not some disease, injury, or age. I have more to give I am not done yet
I think maybe shitting blood might be a sign of something.
I appreciate the concern for my health . I wish you all another year
1
I absolutely love this song and this character he does, wish he'd release the record he was talking about.
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I am literally in the middle of eating dinner
(http://www.getbig.com/boards/index.php?action=dlattach;topic=673674.0;attach=1316866;image)
Nice mid-meal ab shot, bro.
Are those subpoenas hanging on the wall?
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your legs are fine? says who? a blind person?
My legs are not as big as my upper body as have had multiple knee surgeries. However they are strong and developed with separation and vascularity working on size. This is now. Goal is to snowboard and walk
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I think maybe shitting blood might be a sign of something.
I absolutely love this song and this character he does, wish he'd release the record he was talking about.
Oh yeah Death and a Lady is also really good
It isn't a sign of anything good
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I’ve seen “your” knee x-rays.
You should save the fairy tales for someone who doesn’t know better.
My Xrays are as real as it gets I could not walk 2 summers ago I was on a cane getting to the kitchen was difficult had complete atrophy fluid leaking everywhere constant pain. I mean shit you can see the 6 inch surgical scars across both kneecaps
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Not being a gastroenterologist, I don't know a lot about your various conditions. However, has it occurred to you that you have bleeding ulcers? This is kind of gross, but is the blood you pass fresh or dark? If it is fresh, it is probably a different issue than a bleeding ulcer. Could be something as simple as hemorrhoids which is a lot less of a problem but still need attention.
(https://media.tenor.com/images/476e3ca9f2823a079f16d48eec2dbcff/tenor.gif)
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My legs are not as big as my upper body as have had multiple knee surgeries. However they are strong and developed with separation and vascularity working on size. This is now. Goal is to snowboard and walk
Upper legs barely larger than your knees. ;D
Keeping pushing spanks, you are going to be a monster one day.
As long as you don't die.
And if you do, nobody will care.
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I appreciate the concern for my health . I wish you all another year
1
Thanks, Bhank. At my age, I welcome all the well wishes for a long life that I can get. When I read the obituaries, which I should not do because it is a negative endeavor, I often find more than half the people have died at a younger age than I am. So, I try to focus on those few who made it to 90+ years. Not sure why I'm concerned, because today I felt like a healthy 40 year old person all day. Maybe going to the gym for a good workout this morning got me off on the right foot. ;) Tomorrow, I am working hams and calves. On a side note, masks are not currently required at the gym, yet about half the folks were wearing them....but not moi.
Just checked my blood pressure at 10:30 PM. Not going to post a photo of the readout on the wrist cuff, so you'll have to trust that I am being honest. It was 106/72 with a pulse of 99. The pulse is higher than I would like it to be. If I could get my it down around 70 or less, that seems ideal.
Have you ever noticed if you put more weight on one foot than the other when using the scale it changes the body fat %. Doing this has no effect on the visceral fat though. According to the scale, my BMI was 31.
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Upper legs barely larger than your knees. ;D
Keeping pushing spanks, you are going to be a monster one day.
As long as you don't die.
And if you do, nobody will care.
Sometimes how far you have come is more important than where you are the professional orthopedic surgeons wiht multi million dollar wings of Universities named after them said I would not be walking today. These are the same legs 2 summers ago when I could not walk without a cane. I was due for bilateral total knee replacements about 5 years ago they wanted to shave down my legs bones last time I went in
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Bhank,
Have the doctor check your Adamantium level.
You may need a booster.
(https://thumbs.gfycat.com/ThirdLightLadybird-size_restricted.gif)
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Bhank,
Have the doctor check your Adamantium level.
You may need a booster.
(https://thumbs.gfycat.com/ThirdLightLadybird-size_restricted.gif)
You think I didn’t look into radioactive strontium 89 and other bone depositing metals years ago? These are the same legs right now notice an improvement?
https://www.drugs.com/pro/metastron.html
https://www.health.harvard.edu/blog/a-new-therapy-for-osteoporosis-romosozumab-2019071717339
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Sometimes how far you have come is more important than where you are the professional orthopedic surgeons wiht multi million dollar wings of Universities named after them said I would not be walking today. These are the same legs 2 summers ago when I could not walk without a cane. I was due for bilateral total knee replacements about 5 years ago they wanted to shave down my legs bones last time I went in
Any tips for training legs in such a situation?
I'm also trying to recover from a knee injury.
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Any tips for training legs in such a situation?
I'm also trying to recover from a knee injury.
Yes start with an elliptical bike 20 minutes a day. Then start walking if you can 1 mile 2 miles just enough not too much I had access to the beach and the sand is not as harsh as pavement so be aware if issue. Then start doing leg extensions and hamstring curls. Eventually start doing bodyweight squats once you have strengthened the connective tissue. Also keep reps in the 25 range on all of this do not go heavy.
The elliptical bike is where you will get the strength you need to do this for weeks before you start doing extensions and curls and you need to do those for a couple weeks before starting the bodyweight squats. Keep the weight light do sets of 25 do not strain take it easy. The bike gets the fluid out you have to have the fluids out before you start lifting. If you start to get fluid after lifting take it easier the idea is to do enough to stimulate without causing further injury. My knee arthritis has almost completely disappeared following this protocol
I also do not take any NSAID as bad for stomach I take no medication for my knees
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My legs are not as big as my upper body as have had multiple knee surgeries. However they are strong and developed with separation and vascularity working on size. This is now. Goal is to snowboard and walk
There is no vascularity in this pic.. some separation but that could be just bones.
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I am literally in the middle of eating dinner
also nice fire hazard in the background.. ever heard of getting a power bar? surge protector?
what is your current cycle? since you lie about everything i will multiply your doses by 1.5 to get the truth.
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also nice fire hazard in the background.. ever heard of getting a power bar? surge protector?
what is your current cycle? since you lie about everything i will multiply your doses by 1.5 to get the truth.
Big Hank seems to own the small parcel of real estate that is in your head.
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Yes start with an elliptical bike 20 minutes a day. Then start walking if you can 1 mile 2 miles just enough not too much I had access to the beach and the sand is not as harsh as pavement so be aware if issue. Then start doing leg extensions and hamstring curls. Eventually start doing bodyweight squats once you have strengthened the connective tissue. Also keep reps in the 25 range on all of this do not go heavy.
The elliptical bike is where you will get the strength you need to do this for weeks before you start doing extensions and curls and you need to do those for a couple weeks before starting the bodyweight squats. Keep the weight light do sets of 25 do not strain take it easy. The bike gets the fluid out you have to have the fluids out before you start lifting. If you start to get fluid after lifting take it easier the idea is to do enough to stimulate without causing further injury. My knee arthritis has almost completely disappeared following this protocol
I also do not take any NSAID as bad for stomach I take no medication for my knees
Thanks.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=673674.0;attach=1316897;image)
Haha - I Googled it...
:-X
(https://media.giphy.com/media/MDxnjbS3A0HcrnToSm/giphy.gif)
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Haha - I Googled it...
:-X
(https://media.giphy.com/media/MDxnjbS3A0HcrnToSm/giphy.gif)
.
(http://www.reactiongifs.com/r/me.gif)
Who…..me?
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Sometimes how far you have come is more important than where you are the professional orthopedic surgeons wiht multi million dollar wings of Universities named after them said I would not be walking today. These are the same legs 2 summers ago when I could not walk without a cane. I was due for bilateral total knee replacements about 5 years ago they wanted to shave down my legs bones last time I went in
So is this why your knees still buckle while walking across your living room?
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So is this why your knees still buckle while walking across your living room?
Sometimes the knee can slip if I take too long of a stride it’s rather painful when it happens
Feeling pretty solid tonight 228 before bed will be back up quick
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Sometimes the knee can slip if I take too long of a stride it’s rather painful when it happens
Feeling pretty solid tonight 228 before bed will be back up quick
Why do you look 55 years old here? Face is bloated
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Why do you look 55 years old here? Face is bloated
I kinda like it. Bhank looks like a farmer that occasionally strangles hookers in his spare time. It's a look.
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You think I didn’t look into radioactive strontium 89 and other bone depositing metals years ago? These are the same legs right now notice an improvement?
https://www.drugs.com/pro/metastron.html
https://www.health.harvard.edu/blog/a-new-therapy-for-osteoporosis-romosozumab-2019071717339
It looks like you shaved them. ;D I am sort of kidding you because the photos are difficult to fairly compare the difference in condition. It is great that you've been able to improve their intended function and walk sans a cane. I mean that sincerely.
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I kinda like it. Bhank looks like a farmer that occasionally strangles hookers in his spare time. It's a look.
Good observation but with his 70's gay porn stache and body image compulsion, I suspect his crawlspace resembles John Wayne Gacy's :-[
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Bhank, check out this way to get more calories...
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Bhank, check out this way to get more calories...
The problems is digestion some calories seem to digest easier than others greasy burgers can digest rather slow
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On the road to looking like Billy Mimnaugh
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.
(http://www.reactiongifs.com/r/me.gif)
Who…..me?
No no no. That vomit reaction is mine when I suddenly realised what 'snowballing your boyfriend' involved - it's a term I hadn't heard before (and will try to forget!) ;D
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No no no. That vomit reaction is mine when I suddenly realised what 'snowballing your boyfriend' involved - it's a term I hadn't heard before (and will try to forget!) ;D
This pig I work with told me what snowballing was years ago. She was in her late 40's when she told me. She even was kind enough to tell me about the time she did it to her long time boyfriend in their early 20's. She said she was sick of him nutting in her mouth every time she blew him so she decided to teach him a lesson. She said he puked and she laughed her ass off at him. I told her she's lucky she didn't get her ass kicked. That's some disgusting shit.
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This pig I work with told me what snowballing was years ago. She was in her late 40's when she told me. She even was kind enough to tell me about the time she did it to her long time boyfriend in their early 20's. She said she was sick of him nutting in her mouth every time she blew him so she decided to teach him a lesson. She said he puked and she laughed her ass off at him. I told her she's lucky she didn't get her ass kicked. That's some disgusting shit.
No need to bring Shizzo into this.
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No need to bring Shizzo into this.
Hahhhhahhhahahh
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No need to bring Shizzo into this.
;D
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No no no. That vomit reaction is mine when I suddenly realised what 'snowballing your boyfriend' involved - it's a term I hadn't heard before (and will try to forget!) ;D
You’re welcome !
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No need to bring Shizzo into this.
:D
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No no no. That vomit reaction is mine when I suddenly realised what 'snowballing your boyfriend' involved - it's a term I hadn't heard before (and will try to forget!) ;D
Hmm....I just learned something new..... :o
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I kinda like it. Bhank looks like a farmer that occasionally strangles hookers in his spare time. It's a look.
That was pretty fucking funny
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Are we gonna` get daily weigh ins of Brian weighing 145 pound now?
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Motherfuckers....
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Bhank, check out this way to get more calories...
I had a 10x10 at In and Out a few years back. The guys at work took me for my birthday and ordered for me.
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Are we gonna` get daily weigh ins of Brian weighing 145 pound now?
238 was a big number for me it may be a while before I can top that I have never weighed more in my life that is new territory. Additionally I need a break have been pushing hard for months having tendon and ligament pain in addition to shoulders and basically bones just aching. Will see how it goes but not pushing now may even take a week and go mountainbiking
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238 was a big number for me it may be a while before I can top that I have never weighed more in my life that is new territory. Additionally I need a break have been pushing hard for months having tendon and ligament pain in addition to shoulders and basically bones just aching. Will see how it goes but not pushing now may even take a week and go mountainbiking
It ain`t like we didn`t try to tell you dude.
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It ain`t like we didn`t try to tell you dude.
Yeah Wes it’s like the saying the older I got the smarter my dad got
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Yeah Wes it’s like the saying the older I got the smarter my dad got
Yeah right !! ;D
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238 pounds...That's a gardener's dream.
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Motherfuckers....
Don't bring shizzo into this
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Don't bring shizzo into this
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238 was a big number for me it may be a while before I can top that I have never weighed more in my life that is new territory. Additionally I need a break have been pushing hard for months having tendon and ligament pain in addition to shoulders and basically bones just aching. Will see how it goes but not pushing now may even take a week and go mountainbiking
I knew you would do this. You talked a big game but when it came time to actually die for us you didn’t have it in you. You were all talk. What an embarrassment. I hope you have a great fuckin day tomorrow Brian cleaning pools and thinking about your health or whatever while we are all left on a cliff wondering what could have been....
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Spankins will be 210 by Sunday.
He doesn't have the guts to be a big man.
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Spankins will be 210 by Sunday.
He doesn't have the guts to be a big man.
He just needs to stfu and up the dosages and go until his heart explodes
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Spankins will be 210 by Sunday.
He doesn't have the guts to be a big man.
Maybe not the guts, but he does have the head and hands of said big man ; )
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Fixed
"I knew he you would do this. He You talked a big game but when it came time to actually die for us he you didn’t have it in him you. He was You were all talk. What an embarrassment. I hope he has you have a great fuckin day tomorrow Brian cleaning pools and thinking about his your health or whatever while we are all left on a cliff wondering what could have been...."
(https://media1.tenor.com/images/3988693e4ef16ba22d6173e1341b1386/tenor.gif?itemid=8127721)
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175 pounds and wasting away.
We warned him.
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Maybe not the guts, but he does have the head and hands of said big man ; )
All that GH stimulation from eating Delta 8 THC edibles does that to a man. ;D
I bet he's wallowing in his own sorrow right now, staring at those peach cobblers wondering how they let him down.
He was going to be huge, but is lack of willpower is sickening.
Man up chump, go all in. Get big or die.
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175 pounds and wasting away.
We warned him.
He’s gonna have a “little” bit of trouble fighting me at that weight.
Guaranteed.
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He’s gonna have a “little” bit of trouble fighting me at that weight.
Guaranteed.
You`ll have to drop down a few classes Walt !! ;D
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175 pounds and wasting away.
We warned him.
They all crash and burn. They don’t and never listen.
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Dude criticized everyone who ate normal diets or did intermittent fasting.
In a week he will look like he just spent a month or two on the banks of the Zambezi out in Zambia fishing for black cocks.
Spiral down, keep going spanks.
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bhank, the current weight loss and lack of training is not acceptable.
We have just sent Goodrum and Basile to your location in a private jet to help. Basile will set up a biceps supinator in your house and Goodrum will provide you with some of the high calorie foods, that he actually eats, but pretends he never eats. You will be big again in no time.
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You`ll have to drop down a few classes Walt !! ;D
1.5 hours with the weights this morning.
1 hour hitting the bags in the home gym this afternoon.
And a 5 mile run after work.
249 lbs in my super tight Hanes briefs today.
And my amateur boxing record (as you well know) was definitely not 0 - 2.
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1.5 hours with the weights this morning.
1 hour hitting the bags in the home gym this afternoon.
And a 5 mile run after work.
249 lbs in my super tight Hanes briefs today.
And my amateur boxing record (as you well know) was definitely not 0 - 2.
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bhank, the current weight loss and lack of training is not acceptable.
We have just sent Goodrum and Basile to your location in a private jet to help. Basile will set up a biceps supinator in your house and Goodrum will provide you with some of the high calorie foods, that he actually eats, but pretends he never eats. You will be big again in no time.
BHank follows the trends online I think for the bloofy muscle-men. Keep eating until you crap out your pancreas.
You dont need tons of calories "over maintenance" to grow. The body just gets rid of more (you shite more is all).
Big bloated clowns "getting their food in" ::) while drugging up and expanding inner-organs.
If natty, or near-natty (normal TRT) you are just stressing your system with tons of food/calories/shitting. (If overdoing the Cal's).
500-1000 of quality calories (over maintenance) is enough. (Slow and steady - decades)...
On more gear than normal TRT?? Then its mostly water as mentioned. (That you are gaining).
You stop the gear, you piss out the fake muscle...
(https://img.mensxp.com/media/content/2018/Nov/what-happens-to-bodybuilders-when-they-stop-taking-steroids2-1542107071.jpg)
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The dream is over? :'(
-
The dream is over? :'(
Never!
-
Dude criticized everyone who ate normal diets or did intermittent fasting.
In a week he will look like he just spent a month or two on the banks of the Zambezi out in Zambia fishing for black cocks.
Spiral down, keep going spanks.
So cruel.
Don't let them get to you, Bhank!
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So cruel.
Don't let them get to you, Bhank!
I was 233lbs before bed last night with no water retention no edema. I am not worried about it. But 238lbs was a lot of weight it is going to take a little time to get past that. It has only been a week. I actually used my cable crossover for the first time last night training chest.
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I was 233lbs before bed last night with no water retention no edema. I am not worried about it. But 238lbs was a lot of weight it is going to take a little time to get past that. It has only been a week.
We told you but you wouldn`t .listen................. ....dummy !! ;D
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We told you but you wouldn`t .listen................. ....dummy !! ;D
Told me what? You all told me weight doesn't matter and to just get in shape. Well I get in shape at 220lbs and it's you are 185lbs you will never be big. Then I push up over 230 and it's you are all water you will never hold it. Then everyone says I am 200lbs now bullshit I am still 229lbs right now at 9am getting ready to make breakfast. I am also not holding water. I can't add weight every week but I am adding it monthly. I changed things up and I am not holding as much water but I am still making gains
You have been back to training fopr 2 months where is your update? I am expected to do weekly weigh ins now? Y'all can't even give me 2 weeks to make some gains?
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1.5 hours with the weights this morning.
1 hour hitting the bags in the home gym this afternoon.
And a 5 mile run after work.
249 lbs in my super tight Hanes briefs today.
And my amateur boxing record (as you well know) was definitely not 0 - 2.
Pics of you in your tighty whities, please ! :)
Ha ha ha.
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BHank follows the trends online I think for the bloofy muscle-men. Keep eating until you crap out your pancreas.
You dont need tons of calories "over maintenance" to grow. The body just gets rid of more (you shite more is all).
Big bloated clowns "getting their food in" ::) while drugging up and expanding inner-organs.
If natty, or near-natty (normal TRT) you are just stressing your system with tons of food/calories/shitting. (If overdoing the Cal's).
500-1000 of quality calories (over maintenance) is enough. (Slow and steady - decades)...
On more gear than normal TRT?? Then its mostly water as mentioned. (That you are gaining).
You stop the gear, you piss out the fake muscle...
(https://img.mensxp.com/media/content/2018/Nov/what-happens-to-bodybuilders-when-they-stop-taking-steroids2-1542107071.jpg)
You know nothing about lifting or nutrition or physiology there is no such thing as fake muscle. The guy you put up literally had kidney and liver failure and is like 50 years old
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Told me what? You all told me weight doesn't matter and to just get in shape. Well I get in shape at 220lbs and it's you are 185lbs you will never be big. Then I push up over 230 and it's you are all water you will never hold it. Then everyone says I am 200lbs now bullshit I am still 229lbs right now at 9am getting ready to make breakfast. I am also not holding water. I can't add weight every week but I am adding it monthly. I changed things up and I am not holding as much water but I am still making gains
You have been back to training fopr 2 months where is your update? I am expected to do weekly weigh ins now? Y'all can't even give me 2 weeks to make some gains?
bhanks gets up at 6am , punches the bag about.....then she has to make his breakfast
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;D
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Not exactly 175lbs yet
eature=share
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untrained looking at age 41 in 2009...... and age 38 in 2006
(https://img.mensxp.com/media/content/2018/Nov/what-happens-to-bodybuilders-when-they-stop-taking-steroids2-1542107071.jpg)
Taken in Feb 2020 at age 51
(https://i.postimg.cc/6qdFqKcx/juruytur.jpg)
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untrained looking at age 41 in 2009...... and age 38 in 2006
(https://img.mensxp.com/media/content/2018/Nov/what-happens-to-bodybuilders-when-they-stop-taking-steroids2-1542107071.jpg)
Taken in Feb 2020 at age 51
(https://i.postimg.cc/6qdFqKcx/juruytur.jpg)
He looks like a falafel vendor now.
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WHO CARES IF YOU WEIGH 231 YOU ARE NOTHING IN THE SPORT OF BODYBUILDING AND WILL ONLY LOOK GOOD IN SHORTS ON THE BEACH OR IN THE GROCERY STORE TO PEOPE WHO COULDN`T CARE LESS.............BIG DEAL.
Go for your goal, but please stop reporting about it daily for Christs sake......I want you to succeed but I`m beginning to give 2 shits if you do or not.
Ever look up the words obnoxious or redundant on Google ???
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WHO CARES IF YOU WEIGH 231 YOU ARE NOTHING IN THE SPORT OF BODYBUILDING AND WILL ONLY LOOK GOOD IN SHORTS ON THE BEACH OR IN THE GROCERY STORE TO PEOPE WHO COULDN`T CARE LESS.............BIG DEAL.
Go for your goal, but please stop reporting about it daily for Christs sake......I want you to succeed but I`m beginning to give 2 shits if you do or not.
Ever look up the words obnoxious or redundant on Google ???
What do you think he is trying to achieve by doing so?
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What do you think he is trying to achieve by doing so?
Internet version of a self-awarded participation trophy. Too old and injured to enter a contest. Uncle Rico with an ankle bracelet.
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What do you think he is trying to achieve by doing so?
Annoying the fuck out of me for starters.
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You know nothing about lifting or nutrition or physiology there is no such thing as fake muscle. The guy you put up literally had kidney and liver failure and is like 50 years old
Bhanks, I would love to argue this with you, but there's no need.
Ive been doing this as long as youve been alive, I know a couple of things.
Yes, drug muscle is fake muscle.
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Top ANBF (naturals). /discussion.
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(https://www.anbfnatural.com/mag/wp-content/uploads/2016/04/group-3-696x376.jpg)
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Top Natty Pro
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(https://www.anbfnatural.com/mag/wp-content/uploads/2019/09/Conner-Byrne-768x512.jpg)
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Stronger than Ewe BHanks?
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Bhanks, I would love to argue this with you, but there's no need.
Ive been doing this as long as youve been alive, I know a couple of things.
Yes, drug muscle is fake muscle.
Dude I have been training with weight since before puberty again no such thing just nonsense you don't know a fucking thing I guarantee you are in no kind of shape
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Top Natty Pro
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(https://www.anbfnatural.com/mag/wp-content/uploads/2019/09/Conner-Byrne-768x512.jpg)
So what dudes arms are half my size
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WHO CARES IF YOU WEIGH 231 YOU ARE NOTHING IN THE SPORT OF BODYBUILDING AND WILL ONLY LOOK GOOD IN SHORTS ON THE BEACH OR IN THE GROCERY STORE TO PEOPE WHO COULDN`T CARE LESS.............BIG DEAL.
Go for your goal, but please stop reporting about it daily for Christs sake......I want you to succeed but I`m beginning to give 2 shits if you do or not.
Ever look up the words obnoxious or redundant on Google ???
How the fuck do you think how you looked for 20 minutes on stage 15 years ago is more important than how you look everyday 24/7 the rest of your damn life???????
I have 19 inch arms I look massive in a damn t shirt I don't need to be in shorts on a beach also it is about strength not how you look but again you don't get that because you think it's all about being pretty for strangers on stage. Fuck pretty I am a monster not a model
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This board said I was 185lbs I am simply proving everyone of the haters wrong by 50lbs
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So what dudes arms are half my size
That guy looks way better than you do.
It`s not just about big arm you know.
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Same guy Conner Byrne:
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Nick will show BHanks how to eat to grow:
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That guy looks way better than you do.
It`s not just about big arm you know.
The guy looks like he is anorexic and fuck no he doesn't beat me I destroy that dude
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So what dudes arms are half my size
Yes, but he looks healthy and fit. Not crippled with bloat. You look good Brian because I dont think you over-do the drugs (yet).
Im merely posting the difference between real muscle (Natties) and fake, bloated Temp "Water-Muscle" (IFBB Pro's, NPC Nationals, etc).
Im not saying you have "fake muscle" when I post about it. (So dont be so defensive for them).
Im talking about the 300 lb guys who are lucky they would be 220 normally... Not real, not maintainable... (Without the poisonous cycles they run).
Many will end up doing the "McCarver Shuffle" and tap-out early...
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Yes, but he looks healthy and fit. Not crippled with bloat. You look good Brian because I dont think you over-do the drugs (yet).
Im merely posting the difference between real muscle (Natties) and fake, bloated Temp "Water-Muscle" (IFBB Pro's, NPC Nationals, etc).
Im not saying you have "fake muscle" when I post about it. (So dont be so defensive for them).
Im talking about the 300 lb guys who are lucky they would be 220 normally... Not real, not maintainable...
Nothing in life is maintainable eventually we all get old and weak and die. I look healthy shredded and fit as shit is I drop 10lbs. I am trying to bulk right now and again you guys are going off late night weigh ins vs actual posing. That dude is skinny with 16 inch arms and actually weighs 185lbs I am twice his damn size and every bit as healthy and fit
But from a scientific perspective there is simply no such thing as fake muscle
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The guy looks like he is anorexic and fuck no he doesn't beat me I destroy that dude
The whole lineup blows you away even though you possibly weigh more than they do they smoke you bro.
I say possibly weigh more because your legs are lagging and yes I know you have Adamantium bolts in both knees and that sux, but the fact remains they shit on you......you just know jackshit about bodybuilding as I have told you since April.
Dumb statements like the ones you made above prove this.
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The whole lineup blows you away even though you possibly weigh more than they do they smoke you bro.
I say possibly weigh more because your legs are lagging and yes I know you have Adamantium bolts in both knees and that sux, but the fact remains they shit on you......you just know jackshit about bodybuilding as I have told you since April.
Dumb statements like the ones you made above prove this.
Dude would look like a small child standing next to me he has nowhere near the muscular development on his frame that I have on mine. He has no business on stage at all that lets see who can get the skinniest shit isn't bodybuilding. If you are not 240lbs with 20 plus arms get the fuck off the stage
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Dude would look like a small child standing next to me he has nowhere near the muscular development on his frame that I have on mine
Would you say the same thing about a 195 pound Frank Zane or a 165 pound Mohammed Makkawy?
STUIPD STATEMENT OF PEACE
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=673674.0;attach=1318895;image)
Just a reminder how a bodybuilder should look.
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Hey Wes since you consider yourself such a great bodybuilder throw up a current pic you been training let's see what a real bodybuilder looks like
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Hey Wes since you consider yourself such a great bodybuilder throw up a current pic you been training let's see what a real bodybuilder looks like
Just been working out around 2 months after a 5 year layoff and lung Cancer,but I am making great progress.
I never said I was a great bodybuilder bro,but I dont compare myself to Makkawy cuz I weigh more than him.
I`ll post pics when my body is ready,and at 66 I`ll be impressive.....I`m well on my way as we speak.
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Prime Zane (200 lbs) shits all over 300 lb. Palumbo
Bigger, not always "better".
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(https://cyberflexing.com/wp-content/uploads/2016/10/frank_zane_1.jpg)
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(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fbroscience.com%2Fwp-content%2Fuploads%2F2019%2F07%2Fmaxresdefault-10.jpg&f=1&nofb=1)
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Quote from: bhank on Today at 07:39:09 AM
Dude would look like a small child standing next to me he has nowhere near the muscular development on his frame that I have on mine
Would you say the same thing about a 195 pound Frank Zane or a 165 pound Mohammed Makkawy?
STUIPD STATEMENT OF PEACE
Dude anwer my question it is what you preach after all.
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Prime Zane (200 lbs) shits all over 300 lb. Palumbo
Bigger, not always "better".
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(https://cyberflexing.com/wp-content/uploads/2016/10/frank_zane_1.jpg)
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(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fbroscience.com%2Fwp-content%2Fuploads%2F2019%2F07%2Fmaxresdefault-10.jpg&f=1&nofb=1)
"Better" is better !!
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Nick will show BHanks how to eat to grow:
Bhank's midnite snack. Order two...the second for 3AM.
Stay on your noble quest, Bhank!
(https://media1.tenor.com/images/2aefd07ecc73d221a95639de1aeb9b88/tenor.gif?itemid=5089711)
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Top Natty Pro
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(https://www.anbfnatural.com/mag/wp-content/uploads/2019/09/Conner-Byrne-768x512.jpg)
Yes, that's an accurate representation of natural bodybuilding.
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Prime Zane (200 lbs) shits all over 300 lb. Palumbo
Bigger, not always "better".
--
(https://cyberflexing.com/wp-content/uploads/2016/10/frank_zane_1.jpg)
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(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fbroscience.com%2Fwp-content%2Fuploads%2F2019%2F07%2Fmaxresdefault-10.jpg&f=1&nofb=1)
That is not a prime palumbo you are comparing a 25 year old Zane to a 40 year old Palumbo
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Zane won 3 Olympias beating legends .....Palumbo won the Jr. Nationals............... your point is what?
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Quote from: bhank on Today at 07:39:09 AM
Dude would look like a small child standing next to me he has nowhere near the muscular development on his frame that I have on mine
Would you say the same thing about a 195 pound Frank Zane or a 165 pound Mohammed Makkawy?
STUIPD STATEMENT OF PEACE
Dude anwer my question it is what you preach after all.
Mohammed is a midget and Zane is overrated built like a high school athlete nothing freaky about him
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Mohammed is a midget and Zane is overrated
And you are delusional and quite the troll.
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And you are delusional and quite the troll.
I have to take some time off anyway as stupid tennis elbow flared up again just from doing chest cable crosses. I think 238 is going to be the high water mark for now as no point pushing bodyweight if I can't train. Still though was a good push. Will dial back supplements and food and let body rest. But will push again once rested up
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225 on real TRT (100 mg) is a great solid muscular bodyweight.
Very do-able for you, and a great look...
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225 on real TRT (100 mg) is a great solid muscular bodyweight.
Very do-able for you, and a great look...
He wasn’t 225 and he wasn’t on 100mg’s.
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He wasn’t 225 and he wasn’t on 100mg’s.
Towards the beginning of this year he admitted having been on GH in 2022, too many posts to search through to find it (if he hasn't already deleted).
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Towards the beginning of this year he admitted having been on GH in 2022, too many posts to search through to find it (if he hasn't already deleted).
He says in thread he had whiplash at one point.
Maybe a crash from his racing days that put an end to that chapter?
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I have to take some time off anyway as stupid tennis elbow flared up again just from doing chest cable crosses. I think 238 is going to be the high water mark for now as no point pushing bodyweight if I can't train. Still though was a good push. Will dial back supplements and food and let body rest. But will push again once rested up
does he mean Vitc?
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Its called bulking drugging clearly something you know nothing about
Anyone can put on water weight with 'dem dare tissue drugs'... (No I dont mean "viagra").
Nothing to be proud or excited over... Cheating isnt hard to do..
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A lot actually. It absolutely allows your muscles to heal faster and reduces joint and tendon pain as it lubricates your joints. Your body will be stronger and grow faster wet than dry. You need water to digest food. You need nutrients to grow. Water is anabolic. Nitrogen retention is anabolic. Estrogen is anabolic. When you start to hold water and start to blow up you will start to grow.
The King of modern day 'bro science"... Have you also been "Shuttling carbs into the muscle"?? ::)
Any more buzz words and silliness you believe in?
How is the sill on your "anabolic window" ?? ::) ::)
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I am working on it. I was 210 April 27th in my first posted pic. I have added 28lbs in a 3 months injured at 43 years old. That is not an easy task. I have been as lean as lean can get. I am
Drug induced water bloat
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Drug induced water bloat
impossible, he signed a waiver that he hasnt taken drugs for three years, Brian never lies
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Towards the beginning of this year he admitted having been on GH in 2022, too many posts to search through to find it (if he hasn't already deleted).
No need - here's photographic proof - look at those mitts! ;D
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Looking chunky in a small town!
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No need - here's photographic proof - look at those mitts! ;D
What a mess
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No need - here's photographic proof - look at those mitts! ;D
"HGH induced mongoloid look" of piss....
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The King of modern day 'bro science"... Have you also been "Shuttling carbs into the muscle"?? ::)
Any more buzz words and silliness you believe in?
How is the sill on your "anabolic window" ?? ::) ::)
LOL :D
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Its called bulking clearly something you know nothing about
No Bianca its called being Fat & Bloated - only fools trying to kid
Themselves use the idiotic word " Bulking" - say it as it is you're grossly fat
& bloated. Just go put a 30lb back pack on & weigh yourself.
What is your obsession with weighing yourself 10 x a day ?
You look like crap at 200lb 220lbs or 237.5946271859 lbs.
HTH.
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No Bianca its called being Fat & Bloated - only fools trying to kid
Themselves use the idiotic word " Bulking" - say it as it is you're grossly fat
& bloated. Just go put a 30lb back pack on & weigh yourself.
What is your obsession with weighing yourself 10 x a day ?
You look like crap at 200lb 220lbs or 237.5946271859 lbs.
HTH.
He`s like a little kid who just started working out bro.
Novice Wannabe Of Peace
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225 on real TRT (100 mg) is a great solid muscular bodyweight.
Very do-able for you, and a great look...
some people need more than a 100mg to mitigate low T symptoms.
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I have to take some time off anyway as stupid tennis elbow flared up again just from doing chest cable crosses. I think 238 is going to be the high water mark for now as no point pushing bodyweight if I can't train. Still though was a good push. Will dial back supplements and food and let body rest. But will push again once rested up
maybe you elbows would thank you if you ditched the 1 rep maxes.
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You're gonna be the best built guy in the morgue...
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maybe you elbows would thank you if you ditched the 1 rep maxes.
Elbows have been doing great I rarely 1 rep max
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Elbows have been doing great I rarely 1 rep max
How are the knees? A year off squatting should be helping!
Stay strong Brian!
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some people need more than a 100mg to mitigate low T symptoms.
Do the doctors prescribing this often up the dose to 500mg when their patients are training for a contest?
Because that's in the history here.
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Do the doctors prescribing this often up the dose to 500mg when their patients are training for a contest?
Because that's in the history here.
haha
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Elbows have been doing great I rarely 1 rep max
Bianca - you rarely do a full rep ::)
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The timing of the contests just aligns incidentally with anemia flare-ups, treated with anadrol.
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Who the fuck starts a thread about themselves in the third person explaining how his body is full of shit and piss? :D
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Bianca - you rarely do a full rep ::)
LOL ;D
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Elbows have been doing great I rarely 1 rep max
hankins, you got no reason to lmao.. id be embarrassed with the shit numbers youd put up, after 20 years juiced to the gills.
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Elbows have been doing great I rarely 1 rep max
stress fracture healed up then?
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SHEARED ELBOW OF PEACE :D
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Did he ever say how he got the whiplash?
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Did he ever say how he got the whiplash?
caught a glimpse of his reflection in a shop window
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Saw someone 198 lbs squatting 225x20
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Has bhanks ever hit the 250 mark for bodyweight?
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Has bhanks ever hit the 250 mark for bodyweight?
Only briefly before impacted feces surgery.
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Who the fuck starts a thread about themselves in the third person explaining how his body is full of shit and piss? :D
Bhanks. That’s who.
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For someone who's taken gear for 20+ years, I've never seen one so weak in SQ, Bench, DL... Muti-joint Powerlifts...
Full-body power.
All he cares about are the arm and a half he's sporting... Strong curl, but that is not very impressive. SCN is laughed at in the real Powerlifting world...
Its like the board-short division in BB... Laughable...