Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: michael arvilla on April 18, 2022, 02:11:43 PM
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Can we get some updates (pics/ diet / cardio plans) will you have your gf film the prejudging and finals? … it’s this weekend correct? … whatever you feel comfortable sharing …..Good Luck!
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Mitsuru Okabe is on it.
(https://www.getbig.com/pics/misc/musclecamp/2002/okabe.jpg)
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It's actually scary my body just won't stop losing weight I am actually trying to hold weight at this point. All I did was drop all supplements increase my water and add like a half hour of walking. I am on weight to make 205lbs easy. The question now is if I shoot for 198lbs and also enter the Open Bodybuilding as a light heavy. I am 200lbs in the am but 205ish before bed and still suffering night time diarrhea. If I cut water Friday I can be 198lbs friday night but then I am getting a little light by Saturday morning for 205lbs classic if I drop a few more pounds overnight. Just not sure as was sick this last week and I am having some cramps so may just be dehydration trying to drink more fluids. Also still have a little extra around the midsection and holding some water just worried I may be under 200lbs by the time I dial it in. I had originally planned to weigh 205lbs and then do heavy and classic but it's looking like I may be a light heavy. I don't know may just eat a fucking pizza and put the weight back on as it's fucking with my mind. I have been eating just clean like meat potatoes and salads no pizza or gravy or sausage and biscuits.
Girlfriend is going just wasn't sure if I would have her film as the photos they take are usually pretty good. Its a mornings show with mens prejudging and finals in the am and womens in the afternoon so will be done early then going to stay another night at the Hoteland enjoy a mini vacation as it's just outside DC.
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It's actually scary my body just won't stop losing weight I am actually trying to hold weight at this point. All I did was drop all supplements increase my water and add like a half hour of walking. I am on weight to make 205lbs easy. The question now is if I shoot for 198lbs and also enter the Open Bodybuilding as a light heavy. I am 200lbs in the am but 205ish before bed and still suffering night time diarrhea. If I cut water Friday I can be 198lbs friday night but then I am getting a little light by Saturday morning for 205lbs classic if I drop a few more pounds overnight. Just not sure as was sick this last week and I am having some cramps so may just be dehydration trying to drink more fluids. Also still have a little extra around the midsection and holding some water just worried I may be under 200lbs by the time I dial it in. I had originally planned to weigh 205lbs and then do heavy and classic but it's looking like I may be a light heavy. I don't know may just eat a fucking pizza and put the weight back on as it's fucking with my mind. I have been eating just clean like meat potatoes and salads no pizza or gravy or sausage and biscuits.
RIP
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suffering night time diarrhea.
(http://dm6gyisv608l1.cloudfront.net/wp-content/uploads/2019/01/IMG_0447.jpg).
"Ladies and gentlemen we're going to have to cut this one short, as there's been an accident on stage. Also, regretfully all post contest peelings, and parties are canceled. This has thrown a damper on the whole evening."
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so far today had a 3 egg onelette with bacon for beekafast chicken and potatoes and a salad for lunch now having an apple with natural peanut butter snack will eat dinner later probablt more chicken and pitatoes as have leftovers drinking lots of water
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so far today had a 3 egg onelette with bacon for beekafast chicken and potatoes and a salad for lunch now having an apple with natural peanut butter snack will eat dinner later probablt more chicken and pitatoes as have leftovers drinking lots of water
No reason to post a pic of your diarrhea. :-X
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1362516;image)
an apple with my night time diarrhea
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Also had watermelon earlier today really eating pretty good trying to stay hydrated
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It's actually scary my body just won't stop losing weight I am actually trying to hold weight at this point. All I did was drop all supplements increase my water and add like a half hour of walking. I am on weight to make 205lbs easy. The question now is if I shoot for 198lbs and also enter the Open Bodybuilding as a light heavy. I am 200lbs in the am but 205ish before bed and still suffering night time diarrhea. If I cut water Friday I can be 198lbs friday night but then I am getting a little light by Saturday morning for 205lbs classic if I drop a few more pounds overnight. Just not sure as was sick this last week and I am having some cramps so may just be dehydration trying to drink more fluids. Also still have a little extra around the midsection and holding some water just worried I may be under 200lbs by the time I dial it in. I had originally planned to weigh 205lbs and then do heavy and classic but it's looking like I may be a light heavy. I don't know may just eat a fucking pizza and put the weight back on as it's fucking with my mind. I have been eating just clean like meat potatoes and salads no pizza or gravy or sausage and biscuits.
Girlfriend is going just wasn't sure if I would have her film as the photos they take are usually pretty good. Its a mornings show with mens prejudging and finals in the am and womens in the afternoon so will be done early then going to stay another night at the Hoteland enjoy a mini vacation as it's just outside DC.
You have said numerous times you don’t take any supplements. Not even fart powder
What supplements did you drop if you don’t take any?
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Mitsuru Okabe is on it.
(https://www.getbig.com/pics/misc/musclecamp/2002/okabe.jpg)
@8:45
“Just cruisin’ in Kitty Hawk in the vette baby!”
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Night time diarrhea might be covid.
That apple and peanut butter pic is gross. Maybe that’s where it comes from.
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guys sig says if you aint 200 pounds and shredded you aint shit
then he drops below 200
staggering level of stupidity
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You are representing Getbig at this contest. Good luck.
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You are representing Getbig at this contest. Good luck.
ya i mean if i had a website id want a woman beating narcissistic horrible father representing my site, thats pretty normal
geezus his dick must be clogging your throat by now
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guys sig says if you aint 200 pounds and shredded you aint shit
then he drops below 200
staggering level of stupidity
Even his body is telling him he ain't shit but he's not listening.
"It's actually scary my body just won't stop losing weight I am actually trying to hold weight at this point. "
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Even his body is telling him he ain't shit but he's not listening.
"It's actually scary my body just won't stop losing weight I am actually trying to hold weight at this point. "
At your height and under 200 lbs, very skinny, very tiny. ;)
But shredded...
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You have said numerous times you don’t take any supplements. Not even fart powder
What supplements did you drop if you don’t take any?
Bio-identical ones...
(http://media.giphy.com/media/3o7buguVhhMMXZtDR6/giphy.gif)
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At your height and under 200 lbs, very skinny, very tiny. ;)
But shredded...
I am over 200 i am talking about weighing in dehydrated at 198lbs which i would hold for about 10 minutes. I am still very much a 200lb man but not shreddes yet give it a few days
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I am over 200 i am talking about weighing in dehydrated at 198lbs which i would hold for about 10 minutes. I am still very much a 200lb man but not shreddes yet give it a few days
You will be shredded. You are a champion. Arnold heard about the contest and sent the video message below.
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I don't know may just eat a fucking pizza and put the weight back on as it's fucking with my mind.
Go by the gym mirror not the scale. Get ripped.
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I am over 200 i am talking about weighing in dehydrated at 198lbs which i would hold for about 10 minutes. I am still very much a 200lb man but not shreddes yet give it a few days
Bhanks are you shooting any gear in your weak body parts for localized growth?
Particularly arms, delts and legs
Basically your entire body.
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You da man, Bhanky!
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Don’t rely just on the contest pics …( your girl can take a lot more / weigh ins / hotel room depletion and tanning pics .. when Aceto comes to your room to look at you etc ) ..do it up right man! ( have your girl take some videos backstage / pumping up etc) you will have those pictures for a lifetime!
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Bhanks are you shooting any gear in your weak body parts for localized growth?
Just in his head.
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Trained Chest
5 sets flat
3 sets decline
3 sets incline
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Don’t rely just on the contest pics …( your girl can take a lot more / weigh ins / hotel room depletion and tanning pics .. when Aceto comes to your room to look at you etc ) ..do it up right man! ( have your girl take some videos backstage / pumping up etc) you will have those pictures for a lifetime!
Excellent advice Big Mike. Hanky can remember his championship 4 life!
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Trained Chest
5 sets flat
3 sets decline
3 sets incline
Looking a little washed out today
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Chicken and Yams
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1362558;image)
Masterchef level plate presentation as always, Chef Brian!
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Looks like you have finally converted to a bodybuilding diet.
Why the sudden change?
Also, is your anorexia in remission this weekend for the contest?
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Looking a little washed out today
Pm vs Am pics big difference
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Looks like you have finally converted to a bodybuilding diet.
Why the sudden change?
Also, is your anorexia in remission this weekend for the contest?
No it's not you fucking troll this entire sport is one big eating body dysmorphia disorder
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No it's not you fucking troll this entire sport is one big eating body dysmorphia disorder
So you are anorexic this week?
It will help with the weight cut.
Do you have stated numerous times that you can eat whatever you want. Why the sudden change to a Bodybuilding diet?
Also do you weigh your chicken breast cooked or raw measure?
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So you are anorexic this week?
It will help with the weight cut.
Do you have stated numerous times that you can eat whatever you want. Why the sudden change to a Bodybuilding diet?
Also do you weigh your chicken breast cooked or raw measure?
Get the fuck off my thread you are worthless you contribute nothing fuck off
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heres his real plans this weekend
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Get the fuck off my thread you are worthless you contribute nothing fuck off
This isn’t your thread.
I am waiting for the fight threats and your long history of accolades.
Do you measure the yams raw or uncooked.
You should try red potatoes they assimilate better- thank you officer farah for that tidbit.
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Get the fuck off my thread you are worthless you contribute nothing fuck off
your thread ahhahahah what are you 12?
is it your internets too?
bitch
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Hanky,
What dieurtic protocol are you using?
Aldactone
Dyazide
Lasik
Demadex?
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Get the fuck off my thread you are worthless you contribute nothing fuck off
How does some like yourself who gets Botox, has an eating disorder and history of violence.
Gauge self worth internally?
Do you feel inadequate your father left you and did not leave anything to you?
Are you upset your brother refuses to speak to you?
What carbs are you using to carb up?
A good idea is, use the the same foods you have used for your entire 8 week prep.
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How does some like yourself who gets Botox, has an eating disorder and history of violence.
Gauge self worth internally?
Do you feel inadequate your father left you and did not leave anything to you?
Are you upset your brother refuses to speak to you?
What carbs are you using to carb up?
A good idea is, use the the same foods you have used for your entire 8 week prep.
words hurt him, expect to be blocked soon
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Chicken and Yams
Seems like an actual body builder meal. Why do you alternate this with stuff like pizza and sausage and gravy? I don't see how One or two days worth of good clean food would change things. Why not be consistent?
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Those who obsess with body weight never come in shape.
You’ll be shredded at 178
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I am over 200 i am talking about weighing in dehydrated at 198lbs which i would hold for about 10 minutes. I am still very much a 200lb man but not shreddes yet give it a few days
If you are planning on doing something to lose water rapidly like an hour or two of sauna, just to make weight, this is a horrible idea. It shocks your body and flattens you.
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I am over 200 i am talking about weighing in dehydrated at 198lbs which i would hold for about 10 minutes. I am still very much a 200lb man but not shreddes yet give it a few days
Hanky, you should start a Potassium sparing diuretic (ALDACTONE) starting today also start carbing up with foods high in potassium.
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Seems like an actual body builder meal. Why do you alternate this with stuff like pizza and sausage and gravy? I don't see how One or two days worth of good clean food would change things. Why not be consistent?
Cuz he`s not dedicated.
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Haven’t been keeping up but for the last couple of pages. If he’s dropping that quick there is no need for a depletion week or diuretics. Throughout my entire prep for the Cal I never went below 2800kcal at a 45/40/15 with 2 cheat meals per week up until the last week then went to depletion phase in which for 5 days I dropped to 1200kcal of just Tuna and cabbage.
On Friday I weighed in at about 197 (depleted). I cut my water at 7pm the night before the show, then started eating (went to a restaurant) 14oz rib eye, a large baked potato, and loaf of sourdough. Got back to the room, 2 hours later, 2 McDonalds burgers. Went to bed, woke up about 3am with 2 snickers bars.
Breakfast before prejudging, waffles w/sugar free syrup. Weighed in again before pre judging at 204. After prejudging (we pretty much knew I won) I only sipped water between prejudging and the night show but I was taking in granola, one small carb meal (with only sips of water) night show, weighed in again at 208. Won the Masters, 4th in the open at 57
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Haven’t been keeping up but for the last couple of pages. If he’s dropping that quick there is no need for a depletion week or diuretics. Throughout my entire prep for the Cal I never went below 2800kcal at a 45/40/15 with 2 cheat meals per week up until the last week then went to depletion phase in which for 5 days I dropped to 1200kcal of just Tuna and cabbage.
On Friday I weighed in at about 197 (depleted). I cut my water at 7pm the night before the show, then started eating (went to a restaurant) 14oz rib eye, a large baked potato, and loaf of sourdough. Got back to the room, 2 hours later, 2 McDonalds burgers. Went to bed, woke up about 3am with 2 snickers bars.
Breakfast before prejudging, waffles w/sugar free syrup. Weighed in again before pre judging at 204. After prejudging (we pretty much knew I won) I only sipped water between prejudging and the night show but I was taking in granola, one small carb meal (with only sips of water) night show, weighed in again at 208. Won the Masters, 4th in the open at 57
as much as I hate bhanks, its absolutely mind staggering, yet it figures, that you would make this about you with pics of you. my god your 5 foot 4 ego
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Trained Chest
5 sets flat
3 sets decline
3 sets incline
You’re right pec looks a lot smaller than your left pec and arms look different sizes. Bad symmetry.
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You're the greatest, Bhanky!
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Haven’t been keeping up but for the last couple of pages. If he’s dropping that quick there is no need for a depletion week or diuretics. Throughout my entire prep for the Cal I never went below 2800kcal at a 45/40/15 with 2 cheat meals per week up until the last week then went to depletion phase in which for 5 days I dropped to 1200kcal of just Tuna and cabbage.
On Friday I weighed in at about 197 (depleted). I cut my water at 7pm the night before the show, then started eating (went to a restaurant) 14oz rib eye, a large baked potato, and loaf of sourdough. Got back to the room, 2 hours later, 2 McDonalds burgers. Went to bed, woke up about 3am with 2 snickers bars.
Breakfast before prejudging, waffles w/sugar free syrup. Weighed in again before pre judging at 204. After prejudging (we pretty much knew I won) I only sipped water between prejudging and the night show but I was taking in granola, one small carb meal (with only sips of water) night show, weighed in again at 208. Won the Masters, 4th in the open at 57
Joe why are you eating so much after weigh ins how are you able to keep your midsection tight after eating that much? This is my morning condition at 8am. I had another plate if chicken and yams at 11pm then woke up and had chips and guac at 3am. I drank water during the night as well. If i wake up like this Friday morning what to do between friday morning and saturday morning is the question. i went to bed at 204lbs this is 200lbs. classic is 205 and light heavy is 198 do I come in at 205 friday night and look like this saturday or do i eat after weigh ins and come in heavier or do I not eat friday come in at 198 then not eat and show up 195 Saturday? or do i weigh in 198 eat like hell and show up 205 saturday? I also have a diuretic I could take friday but not sure I need it
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Joe why are you eating so much after weigh ins how are you able to keep your midsection tight after eating that much? This is my morning condition at 8am. I had another plate if chicken and yams at 11pm then woke up and had chips and guac at 3am. I drank water during the night as well. If i wake up like this Friday morning what to do between friday morning and saturday morning is the question. i went to bed at 204lbs this is 200lbs. classic is 205 and light heavy is 198 do I come in at 205 friday night and look like this saturday or do i eat after weigh ins and come in heavier or do I not eat friday come in at 198 then not eat and show up 195 Saturday? or do i weigh in 198 eat like hell and show up 205 saturday? I also have a diuretic I could take friday but not sure I need it
those heavy leg days, look like they paid off.
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those heavy leg days, look like they paid off.
hahahaha and the shoulder symmetry is outfuckingstanding
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1362683;image)
Damn he got fucking tiny really quick....and he better Google contest prep cuz he`s clueless.
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hahahaha and the shoulder symmetry is outfuckingstanding
I dislocated one shoulder they sit differently in the socket one hangs and the other sits back more when rolled forward they are much closer in size its an angle illusion . Regardless you look like dogshit
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I dislocated one shoulder they sit differently in the socket one hangs and the other sits back more when rolled forward they are much closer in size its an angle illusion . Regardless you look like dogshit
lololl thought you had me blocked you fucking little pussy
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I dislocated one shoulder they sit differently in the socket one hangs and the other sits back more when rolled forward they are much closer in size its an angle illusion . Regardless you look like dogshit
All this hard work.. you are now reaping the fruits of your labor
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Eat something you look flat and frail.
It makes you look skinny and smooth.
Do 2 days of higher calories
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You once served in the army, so I'll keep it quick, private Phanks
Legs MIA
ABORT THE MISSION!
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He`d look far better if he ate like a bodybuilder year round..........cobbler,hot wings,pizza,and subs don`t have much real nutritional value and wont build much fucking muscle,they should be used as a cheat or a treat on occasion or on a planned cheat day weekly.
He laughed at the way I was eating and I laughed at his ignorance.
Dude relies solely on gear ......look at his chest workout......after a lifetime of training and having a fucked up shoulder he still does bench presses.......... and declines IMO are a waste of energy.
Should be doing:
Incline DB Press
Flyes
Dips
Should have been water loading a ton of water for weeks not just a few days and then cut water the night before the contest.......the more water you take in,the more water you piss out and after you cut water you still will piss like a racehorse all night long hopefully waking up as dry a a bone if you ate correctly anyway.
Then weigh in............ after that you have a burger and fries or some shit.....you made weight and like Joe said just sip tiny amount of water......or a few ice cubes here and there....it`s not supposed to be a cakewalk you have to suffer a tiny bit.
I actually used to buy ten packs of gum and chew it and spit all day before a contest.
Once you eat you fill out and weigh more onstage even though you made weight.... just resist the temptation to pig out after a long prep.................... ....NOT A ONE WEEK PREP YOU IDIOT.
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The weigh ins are the night before not the morning of the show. That is the issue if I eat after weigh ins I am worried I may still have a food belly or bloating or even gas or diarrhea at the morning show. I have some unique considerations. I need time to have an empty non irritated gut but if I don't eat after weigh ins I am going to lose another couple pounds before morning. So the questions is do I eat and drink friday and come in at 205 or do I come in at 198. I will be leaner at 198 but maybe too thin. I know everyone says get contested shredded but then I get too lean and lose fullness. Basically do I continue to improve condition or stuff face and hold more weight. I could throw in a pizza and add back water retaining supplements but dropped all water and extra processed foods. I guess I should just eat as much clean food as I can next few days and see what weight is Friday morning.
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The weigh ins are the night before not the morning of the show. That is the issue if I eat after weigh ins I am worried I may still have a food belly or bloating or even gas or diarrhea at the morning show. I have some unique considerations. I need time to have an empty non irritated gut but if I don't eat after weigh ins I am going to lose another couple pounds before morning. So the questions is do I eat and drink friday and come in at 205 or do I come in at 198. I will be leaner at 198 but maybe too thin. I know everyone says get contested shredded but then I get too lean and lose fullness. Basically do I continue to improve condition or stuff face and hold more weight. I could throw in a pizza and add back water retaining supplements but dropped all water and extra processed foods. I guess I should just eat as much clean food as I can next few days and see what weight is Friday morning.
this law abiding citizen concurs.
(https://cdn.mugshots.zone/sites/wakenc/images/2021/02/24/XYAw4IdmFAGGBmkOOqTG.jpg)
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The weigh ins are the night before not the morning of the show. That is the issue if I eat after weigh ins I am worried I may still have a food belly or bloating or even gas or diarrhea at the morning show. I have some unique considerations. I need time to have an empty non irritated gut but if I don't eat after weigh ins I am going to lose another couple pounds before morning. So the questions is do I eat and drink friday and come in at 205 or do I come in at 198. I will be leaner at 198 but maybe too thin. I know everyone says get contested shredded but then I get too lean and lose fullness. Basically do I continue to improve condition or stuff face and hold more weight. I could throw in a pizza and add back water retaining supplements but dropped all water and extra processed foods. I guess I should just eat as much clean food as I can next few days and see what weight is Friday morning.
USE RESSTRAINT AND JUST EAT SMALL AMOUNTS OF CLEAN CARBS AFTER THE WEIGH INS THEN OFF AND ON THROUGHOUT THE DAY WITH TINY AMOUNTS OF WATER AND KEEP AN EYE ON YOUR CONDITION.
Last minute "tricks" usually do not work,and often make you look worse.
You wanted to weigh two thirty by eating tons of garbage and look where you ended up..............not big at all,you should be a light heavy or even a middleweight to be ripped and diced.........yes a middlewight at weight ins and you`d be grainy and your symettry/balance would improve.
Why do you think I never tried to weigh two thirty....it just wasn`t in the genetic cards I was dealt,and it` not in yours either.
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After the weigh- ins you have to eat according to how you look ,there is no template to follow.
You should maybe carb up or possibly do nothing different at all.....it`s all a matter of how you look......notice I said "look" not how much you weigh......bodybuilding is an illusion.....I was always asked what I weighed and most people usually thought I was twenty pounds heavier than I actually was.
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as much as I hate bhanks, its absolutely mind staggering, yet it figures, that you would make this about you with pics of you. my god your 5 foot 4 ego
I haven’t posted anything remotely like this in months and can’t even remember the last time I posted a pic, with the exception of my workouts like everyone else. That being said, fuck off. You’re lucky you’re even posting on here.
Now that I know it pisses you off I’ll be sure to post more…
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The weigh ins are the night before not the morning of the show. That is the issue if I eat after weigh ins I am worried I may still have a food belly or bloating or even gas or diarrhea at the morning show. I have some unique considerations. I need time to have an empty non irritated gut but if I don't eat after weigh ins I am going to lose another couple pounds before morning. So the questions is do I eat and drink friday and come in at 205 or do I come in at 198. I will be leaner at 198 but maybe too thin. I know everyone says get contested shredded but then I get too lean and lose fullness. Basically do I continue to improve condition or stuff face and hold more weight. I could throw in a pizza and add back water retaining supplements but dropped all water and extra processed foods. I guess I should just eat as much clean food as I can next few days and see what weight is Friday morning.
This is cute. You act like you want advice but you won't apply it.
Also what is to lean? You contradict yourself so much it's hard to keep the details straight. I'm sure this is normal behavior for you though.
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Good luck, Bhanky!
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I hope Lee Priest doesn't make an appearance.
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Big respect for Wes to put feelings aside and giving some great advice here. Unfortunately Bhanks seems to have bigorexia and will likely show up 2 weeks out instead of getting ripped.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1362683;image)
Damn he got fucking tiny really quick....and he better Google contest prep cuz he`s clueless.
Lee Priest Superman tattoo of peace.
Pelius' hobo dong hang of peace.
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Always push/ strive for more/ better condition! (ESP this close to the show) …condition wins shows! .
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Good luck, Bri guy!
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Always push/ strive for more/ better condition! (ESP this close to the show) …condition wins shows! .
Exactly....he`s not gonna` dwarf anyone in his class but if he`s ripped to shreds despite weak areas he`ll more than likely do better.
You should have given yourself way more time Hanky...........TBH, I know we don`t get along but I hope you do good and more than that,I hope you learn and readjust your thinking and get serious about prep........always remember,you may think you are doing all you can do to win but there`s always someone in your show who is eating better,training harder,doing cardio twice a day,taking more and better gear, and most importantly...DOING A COMPLETE CONTEST PREP WITH LOTS OF TIME TO PROGRESS AND MAKE ADJUSTMENTS WHEN YOU HAVE TO.
Also,you can always do a dry run type of thing as if you are training for a show even though you are not to see how you fare.
Find a guy in your area with experience and have him check your contest progress here and there especially a few weeks out to evaluate and/or advise you on what to do either pro or con.
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Remember when I said 185 lbs…
;D
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Remember when I said 185 lbs…
;D
You are an idiot I am 205lbs and lean and dry are you seriously going to pretend I can lose 20 more pounds fuck off
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You are an idiot I am 205lbs and lean and dry are you seriously going to pretend I can lose 20 more pounds fuck off
have you started aldactone?
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You are an idiot I am 205lbs and lean and dry are you seriously going to pretend I can lose 20 more pounds fuck off
Lean and dry…🙄
No legs
No arms
No chest
No lats
No traps
No width
No thickness
No depth
I’ve seen squirrels with a better front lat spread.
You’re a joke. You are depleted and stringy and you look like a CrossFit beginner, without the legs.
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have you started aldactone?
I am not using any diuretics I have one I could take friday but I don't think I will need it. I want to feel good and have a pump
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I am not using any diuretics I have one I could take friday but I don't think I will need it. I want to feel good and have a pump
You should do a pre show bulking phase. Just to make sure you make the heavy weight class.
There was an old wise proverb that was popular here years ago:
“To light to fight and to thin to win.”
Think about this as you prepare for this thong battle.
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You should do a pre show bulking phase. Just to make sure you make the heavy weight class.
There was an old wise proverb that was popular here years ago:
“To light to fight and to thin to win.”
Think about this as you prepare for this thong battle.
Very good point.
You should try the Dennis Wolfe cookie carb load secret
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I think this is the second time you are trying things your way?
Maybe next time listen to some of the guys on here and try their way?
Good luck regardless.
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Get ripped , own the stage.
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Get ripped , own the stage.
hanky is delusional enough to believe he is more ripped than that.
spankins still has 20 pounds of water to lose.
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Healy,
Are you squatting 405 prior to your battle on stage?
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What are the show details? (Where? / when? pre-judging - finals ) is anybody from the board going? (If it was local here West Palm Beach FL I’d go! ..,support a board member who actually works out and competes …despite all the shit you give him .. he makes it more interesting here! ( you know Tim/ Wes and him would get along just fine if they met in real life! Similar interests and all that …plus Tim could help him with his show/ contest prep! .. it’s a small niche” sport”.. let’s try to support one another! …Kumbaya by the camp fire and all that fucking shit!
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All this hard work.. you are now reaping the fruits of your labor
Would get crushed if he broke parallel, lucky for him, he didn't even get close.
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What are the show details? (Where? / when? pre-judging - finals ) is anybody from the board going? (If it was local here West Palm Beach FL I’d go! ..,support a board member who actually works out and competes …despite all the shit you give him .. he makes it more interesting here! ( you know Tim/ Wes and him would get along just fine if they met in real life! Similar interests and all that …plus Tim could help him with his show/ contest prep! .. it’s a small niche” sport”.. let’s try to support one another! …Kumbaya by the camp fire and all that fucking shit!
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He doesn’t understand bodybuilding
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Get ripped , own the stage.
Never trust bodybuilders who train in pants.
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Get ripped , own the stage.
Brian Connelly a guy I know used to eat a tin of tuna a day when dieting
(https://i2-prod.manchestereveningnews.co.uk/incoming/article9539843.ece/ALTERNATES/s1200c/JS66949054.jpg)
and yes, he has no nipples...
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I have been sick the last 2 weeks. I may have lost too much size and I may not do well. However regardless I am ready to look and feel good on the beach this summer so all is not lost. Plan to train back and biceps today then will do one more chest pump session Friday night.
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I have been sick the last 2 weeks. I may have lost too much size and I may not do well. However regardless I am ready to look and feel good on the beach this summer so all is not lost. Plan to train back and biceps today then will do one more chest pump session Friday night.
http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1362995;image
There is no malice in anything that follows.....
I will give you credit that your legs look leaner than they have before in this pic. The whole "I have lost too much size" is your mental side (NOT a jab) taking over. I didn't know one bodybuilder than doesn't feel that way going into a contest. There are many theories on training the week of a show. Some have stopped Tues/Wed....some train through Friday. There is no need to be training hard the week of the show. There is an 'inflammatory' response to hard training which can mess up prep.
You look flat because of diet. Yes, you should be concerned about bloating due to your intestinal issues. The reason guys look great after all of that pizza, McDonalds, doughnut, etc shit is that it is so calorically dense that more fluid is pulled into digestive track to help it along. Combine tat with water restriction and your body has no other option than to pull fluid from the body to help it along. Thus the reason people look "leaner". Because you eat those food all-year-round you may not know which ones do not cause gastric upset. If you do, then by all means that's what you do AFTER weigh ins. Put your ego aside and if you get into a lower weight class and then you load back up you will look 100x bigger and better than they do.
Brian, these last minute drastic changes are not going to do you any good. This is why people are show ready 2 weeks out. You can try little things and not mess up the day of the show. That pic above is not the same as you normally look. Had you looked like this a two weeks ago you could make changes. I have no doubt you could have held the shape you're in there.
Again....do NOT start making any drastic changes...the likelihood of it working out for you is not good. That's not personal, it is what typically happens. Who knows, you could luck out.
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Brian, these last minute drastic changes are not going to do you any good. This is why people are show ready 2 weeks out. You can try little things and not mess up the day of the show. That pic above is not the same as you normally look. Had you looked like this a two weeks ago you could make changes. I have no doubt you could have held the shape you're in there.
Again....do NOT start making any drastic changes...the likelihood of it working out for you is not good. That's not personal, it is what typically happens. Who knows, you could luck out.
I have known people to fuck things up last week changes, myself included
If you look great two weeks out dont change anything
I had a long chat with Gary Shelmerdine (uk pro) regards the last week.
He didnt change anything at all, he even trained right up to the show, he said even stopping training three days out can make you look worse.
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Brian Connelly a guy I know used to eat a tin of tuna a day when dieting
(https://i2-prod.manchestereveningnews.co.uk/incoming/article9539843.ece/ALTERNATES/s1200c/JS66949054.jpg)
and yes, he has no nipples...
How’s a rich schmoe supposed to milk this guy? Excluding prostate massage of course
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I have known people to fuck things up last week changes, myself included
If you look great two weeks out dont change anything
I had a long chat with Gary Shelmerdine (uk pro) regards the last week.
He didnt change anything at all, he even trained right up to the show, he said even stopping training three days out can make you look worse.
Again, I believe there are so many factors that come into play with training and show date. Your diet, how hard you train, how lean you are at time of show, what body parts to train, how long to train, etc etc.
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I have been sick the last 2 weeks. I may have lost too much size and I may not do well. However regardless I am ready to look and feel good on the beach this summer so all is not lost. Plan to train back and biceps today then will do one more chest pump session Friday night.
it looks like your conditioning is going backwards?
Unless, you are loading now and then drying out for Saturday.
However, you have no clue what you are doing so i am guessing it is just your withered body regressing.
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How’s a rich schmoe supposed to milk this guy? Excluding prostate massage of course
No nipples?
According to Lee Priest, our Bhanky "likes men licking his nipples"
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I know of one IFBB pro that was feeling flat right before the night show at the Mr. Olympia. He's secret to getting that last minute pump, "A McDonald's Big Mac and a Coca Cola".
I won't name this Hispanic pro.
"1"
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I know of one IFBB pro that was feeling flat right before the night show at the Mr. Olympia. He's secret to getting that last minute pump, "A McDonald's Big Mac and a Coca Cola".
I won't name this Hispanic pro.
"1"
Did he beat Ronald Dean Coleman in the Challenge round?
(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSX13S3cDQ8vI85OG0CYAqbIMAXnUvkkdgtPA&usqp=CAU)
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Did he beat Ronald Dean Coleman in the Challenge round?
(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSX13S3cDQ8vI85OG0CYAqbIMAXnUvkkdgtPA&usqp=CAU)
Maybe... He was a fan of drinking "coquito".
"1"
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No nipples?
According to Lee Priest, our Bhanky "likes men licking his nipples"
Which is presumably why he got so upset when I started fucking with his nipples. Erm - not sure I'm happy with that sentence LOL ;D
(With credit to Fitness Frenzy)
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I have been sick the last 2 weeks. I may have lost too much size and I may not do well. However regardless I am ready to look and feel good on the beach this summer so all is not lost. Plan to train back and biceps today then will do one more chest pump session Friday night.
It's all mental, Bhanky.
You can do it, bro.
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Which is presumably why he got so upset when I started fucking with his nipples. Erm - not sure I'm happy with that sentence LOL ;D
(With credit to Fitness Frenzy)
It's just gay you are a fag fuck off
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It's just gay you are a fag fuck off
guy pays men to peg him up the ass and calls other people fag
irony level infinity
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guy pays men to peg him up the ass and calls other people fag
irony level infinity
This place is starting to get a little too weird, even for me.
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It's just gay you are a fag fuck off
Healy,
are you pining any suspension for localized growth in your uneven body parts?
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Which is presumably why he got so upset when I started fucking with his nipples. Erm - not sure I'm happy with that sentence LOL ;D
(With credit to Fitness Frenzy)
That photo is a work of art!
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guy pays men to peg him up the ass and calls other people fag
irony level infinity
You repeating the same lies and also spending your time making gay photoshops of other men doesn't make them true it just makes you another FAG that has been my issue with this place from day 1. Every reply every thread turns into a bunch of nasty gay shit that is why this board is dying that is why no one normal wants to read these threads.
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This place is starting to get a little too weird, even for me.
LMAO ;D
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It's just gay you are a fag fuck off
Hahaha - every time I mention your unusually large nipples (that I've now learned you like men to suck) you can't help but respond ;D
I've been married for over 20 years, have 6 kids with 3 different women (7 if you count my most wonderful eldest Step-Daughter which I realise makes me a GetBig cuck ;)) At Christmas/my Birthday/whenever, I sit at the head of a 20 place table (they have husbands and partners) and get a round of applause for my Dad jokes. Meanwhile, you've managed to squeeze just one out of your bio-identically enhanced testes in the same time - try to keep up you Gay Lord. Get many echoes in that huge empty house..?
Plus - I've only ever been arrested for beating up men (cheap shot)
Despite all of this - best of luck in your show ;D
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You repeating the same lies and also spending your time making gay photoshops of other men doesn't make them true it just makes you another FAG that has been my issue with this place from day 1. Every reply every thread turns into a bunch of nasty gay shit that is why this board is dying that is why no one normal wants to read these threads.
Remember what Groucho Marks said
"I would never want to be a member of a club that was willing to accept me as a member."
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Would get crushed if he broke parallel, lucky for him, he didn't even get close.
Teesha (125 lb girl at the gym) squats that for reps, picture-perfect.
I get it, she's a freak of nature, but BHanks, horrible squatting... ;)
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True work of art, monster nipples, all swollen from being sucked and licked relentlessly, too bad he is not as anal with his diet.
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Hahaha - every time I mention your unusually large nipples (that I've now learned you like men to suck) you can't help but respond ;D
I've been married for over 20 years, have 6 kids with 3 different women (7 if you count my most wonderful eldest Step-Daughter which I realise makes me a GetBig cuck ;)) At Christmas/my Birthday/whenever, I sit at the head of a 20 place table (they have husbands and partners) and get a round of applause for my Dad jokes. Meanwhile, you've managed to squeeze just one out of your bio-identically enhanced testes in the same time - try to keep up you Gay Lord. Get many echoes in that huge empty house..?
Plus - I've only ever been arrested for beating up men (cheap shot)
Despite all of this - best of luck in your show ;D
Doesnt matter if you have 20 kids photoshopping other mens nipples then talking dirty about it online makes you a FAG
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You repeating the same lies and also spending your time making gay photoshops of other men doesn't make them true it just makes you another FAG that has been my issue with this place from day 1. Every reply every thread turns into a bunch of nasty gay shit that is why this board is dying that is why no one normal wants to read these threads.
hate to break it to you boomer message boards have been dead for over 10 years.
You act like your torn, aas abused body is the internet forums savior. Why not go try and bring back muscle mayhem from the dead.
you are fucking women beater and abuse drugs.
You pick fights with people online and think your FAG wrestling is an accomplishment.
So you wore tights and rolled around with another dude.
Do you not see pot kettle?
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True work of art, monster nipples, all swollen from being sucked and licked relentlessly, too bad he is not as anal with his diet.
Exactly you are all a bunch of FAGS just looking for an excuse to start spouting nasty gay shit I am out of here you guys can spend the rest of your day photoshopping other mens nipples and talking gay shit with each other FAGS
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Exactly you are all a bunch of FAGS just looking for an excuse to start spouting nasty gay shit I am out of here you guys can spend the rest of your day photoshopping other mens nipples and talking gay shit with each other FAGS
"THE LADY DOUTH PROTEST TOO MUCH"
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Exactly you are all a bunch of FAGS just looking for an excuse to start spouting nasty gay shit I am out of here you guys can spend the rest of your day photoshopping other mens nipples and talking gay shit with each other FAGS
(https://cdn.mugshots.zone/sites/wakenc/images/2021/02/24/XYAw4IdmFAGGBmkOOqTG.jpg)
(https://cache.legacy.net/legacy/images/cobrands/dailyprogress/photos/0001763151-01-1_20100202.jpgx?w=712&h=600&option=1)
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You repeating the same lies and also spending your time making gay photoshops of other men doesn't make them true it just makes you another FAG that has been my issue with this place from day 1. Every reply every thread turns into a bunch of nasty gay shit that is why this board is dying that is why no one normal wants to read these threads.
LOL!
This coming from a dude who posts multiple suggestive photos of himself in his underwear, that features an outline of his genitalia.
Also you have an issue with TAFFIN? That’s impressive.
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You repeating the same lies and also spending your time making gay photoshops of other men doesn't make them true it just makes you another FAG that has been my issue with this place from day 1. Every reply every thread turns into a bunch of nasty gay shit that is why this board is dying that is why no one normal wants to read these threads.
Yeah, seriously, I'm sick and tired of all the nasty gay shit. Bunch of homos....
"1"
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Exactly you are all a bunch of FAGS just looking for an excuse to start spouting nasty gay shit I am out of here you guys can spend the rest of your day photoshopping other mens nipples and talking gay shit with each other FAGS
Brian
the thing is you are gay, or at least bi. If one or 2 people from your past say you liked to pay men to give you anal sex, well that can be passed by. But when numerous people repeat the same thing, well, then its probably true.
And the fact that you go nuts when someone insinuates youre gay, well that just adds to the fire
not that theres anything wrong with that
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I have been sick the last 2 weeks. I may have lost too much size and I may not do well. However regardless I am ready to look and feel good on the beach this summer so all is not lost. Plan to train back and biceps today then will do one more chest pump session Friday night.
Already making excuses.
You look about 180 in that pic.
How you have managed to regress so far in the last year is amazing.
You should write a book on how to suck at bodybuilding.
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hanky is triggered by the homoerotic posts because he's a closet fag who is sexually confused.
There's a 10/10 chance he gets railed by is GF's big black dildo at least three times a week.
There is nothing wrong with being gay or lusting for the cock, we know why you came here and why you post so many crotch shots.
One of your first posts was about the size of your pee pee.
I just want you to be honest with us and come out; it's ok to be gay Brian.
Own it like another mangled bodypart.
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Yeah, seriously, I'm sick and tired of all the nasty gay shit. Bunch of homos....
"1"
:D
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Yeah, seriously, I'm sick and tired of all the nasty gay shit. Bunch of homos....
"1"
Hahahaha
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1362683;image)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=672165.0;attach=1302878;image)
Derek Anthony level progress one year training
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hanky is triggered by the homoerotic posts because he's a closet fag who is sexually confused.
There's a 10/10 chance he gets railed by is GF's big black dildo at least three times a week.
There is nothing wrong with being gay or lusting for the cock, we know why you came here and why you post so many crotch shots.
One of your first posts was about the size of your pee pee.
I just want you to be honest with us and come out; it's ok to be gay Brian.
Own it like another mangled bodypart.
These posts are making me laugh out loud for real. You guys are too much. ;D
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1362683;image)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=672165.0;attach=1302878;image)
Derek Anthony level progress one year training
Looks worse in the pre contest picture.
You know your bald when you wear a hat in your own bathroom.
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Looks worse in the pre contest picture.
You know your bald when you wear a hat in your own bathroom.
if he went a week without eating he would be 170lbs
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Looks worse in the pre contest picture.
You know your bald when you wear a hat in your own bathroom.
HAAHAHAHAHAHAH
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this face ahhahahahahhahahahahahha h
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do you think Brian likes Em to wear the curve or the straight on?
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12th January 2017 start of prep
(http://www.getbig.com/boards/index.php?action=dlattach;topic=624323.0;attach=704228;image)
4th May 2017. 205lbs
(https://www.getbig.com/boards/index.php?action=dlattach;topic=624669.0;attach=954430;image)
week after the show 220lbs
(https://www.getbig.com/boards/index.php?action=dlattach;topic=624669.0;attach=726717;image)
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Nice CD collection. ;D
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Exactly you are all a bunch of FAGS just looking for an excuse to start spouting nasty gay shit I am out of here you guys can spend the rest of your day photoshopping other mens nipples and talking gay shit with each other FAGS
:D
Don't storm out lover boy, we'll see you in a couple of days - you can post more pictures of you smiling in your special bathroom hat, 'accidentally' showing some dick-root after a quick warm up to get 20% in there, and we'll all pretend like you didn't lose your temper yet again*, OK? :-*
*The story of your life, probably... ...
LOL!
This coming from a dude who posts multiple suggestive photos of himself in his underwear, that features an outline of his genitalia.
Also you have an issue with TAFFIN? That’s impressive.
Yes Dave, bhad bhanky made me cwy... :'( I was only admiring his nipples (like all the other guys) and he got vewy angwy... ;D
Yeah, seriously, I'm sick and tired of all the nasty gay shit. Bunch of homos....
"1"
;D ;D ;D
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this face ahhahahahahhahahahahahha h
;D I like this one - he looks so happy posing there for his carer
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Yeah, seriously, I'm sick and tired of all the nasty gay shit. Bunch of homos....
"1"
Takes one to know one….
😂
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Nice CD collection. ;D
haha I have binned them all since ;D
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this face ahhahahahahhahahahahahha h
This soft mouth knows its way around the working end of a penis.
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This soft mouth knows its way around the working end of a penis.
that mouth will soon be under a judges table
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Bhanky is da man!
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do you think Brian likes Em to wear the curve or the straight on?
hanky would take both at the same time.
Em has a double sided dildo they can scissor lock with each other.
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Bhanky is da man!
no Iro,...in reality he really isnt
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Maybe he went away to squat 405?
Realistically, I think his Girlfriends boyfriend needed to use the computer.
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Maybe he went away to squat 405?
Realistically, I think his Girlfriends boyfriend needed to use the computer.
He couldn't squat 405 with 3 spotters.
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Is this Getbig or Getgay? Let the man oil up and wear his thong in peace. :o
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Can you imagine Bhanky is fuming with rage and his GF asks him what's wrong?
"they keeping making me look like I have big nipples"
Of all the things people have had a meltdown over, this has to be the most hilarious.
We can forgive Bhanks on this one though. He is presumably dieting/on low calories for his show and that can make anyone act like an over sensitive little bitch.
Good luck with your show and standing in front of a mostly male audience, with tan, oil and only a thong on, hoping for a few claps. Nothing gay about that.
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Maybe he went away to squat 405?
Realistically, I think his Girlfriends boyfriend needed to use the computer.
He is off in his nutrient cocoon, absorbing huge quantities of bio-identical cobbler.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1362683;image)
(https://www.getbig.com/boards/index.php?action=dlattach;topic=672165.0;attach=1302878;image)
Derek Anthony level progress one year training
Please Bhank, get your cock and balls situation sorted out before getting on stage.
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I have had a flare up the last 2 weeks. I am waking up all night every night to use the restroom. This is causing dehydration. I have not been dieting I have been eating and lifting. I am losing too much weight overnight. I felt my conditions was great 2 days ago. I have somehow lost weight since then and my condition is worse.
I immediately had a large gatorade, 4 pieces of french toast, 5 pieces of thick salty bacon, a glass of OJ blended with a banana, and a handful of salty potato chips within the first hour of waking up. Which way to go from here part of me thinks I need to trash load today to get weight back up as I know I am going to lose weight overnight from weigh ins at 6pm to the show at 9am. I should be tight if I take a 12hr fast regardless so may just eat a ton but eat it early. Waist was tighter yesterday morning. I am going to have to stop eating earlier in the night to make sure I am empty by 9am. Unfortunately, I digest food very slowly and produce a lot of gas I need to be gas free to flex abs properly on stage.
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Ok…. So the show has to be this weekend right? (I have only competed as an “open bodybuilder “ the poses in Classic are a bit different no? (Some omitted like the most muscular/ crab pose….. rear lat spread I think? …you should film/ practice both your routine and your mandatory poses (more emphasis is placed on the routine in classic ) … look comfortable onstage and prepared! Start posing today .. good luck man!
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Ok…. So the show has to be this weekend right? (I have only competed as an “open bodybuilder “ the poses in Classic are a bit different no? (Some omitted like the most muscular/ crab pose….. rear lat spread I think? …you should film/ practice both your routine and your mandatory poses (more emphasis is placed on the routine in classic ) … look comfortable onstage and prepared! Start posing today .. good luck man!
I barely have the energy to stand. I am getting up half a dozen times at night. I have been ill. I am considering going to the hospital. I am not practicing posing.
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I barely have the energy to stand. I am getting up half a dozen times at night. I have been ill. I am considering going to the hospital. I am not practicing posing.
This sounds like an old school prep. Low calories and almost zero carbs.
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I have had a flare up the last 2 weeks. I am waking up all night every night to use the restroom. This is causing dehydration. I have not been dieting I have been eating and lifting. I am losing too much weight overnight. I felt my conditions was great 2 days ago. I have somehow lost weight since then and my condition is worse.
I immediately had a large gatorade, 4 pieces of french toast, 5 pieces of thick salty bacon, a glass of OJ blended with a banana, and a handful of salty potato chips within the first hour of waking up. Which way to go from here part of me thinks I need to trash load today to get weight back up as I know I am going to lose weight overnight from weigh ins at 6pm to the show at 9am. I should be tight if I take a 12hr fast regardless so may just eat a ton but eat it early. Waist was tighter yesterday morning. I am going to have to stop eating earlier in the night to make sure I am empty by 9am. Unfortunately, I digest food very slowly and produce a lot of gas I need to be gas free to flex abs properly on stage.
yikes.. peak weak has gone disasterrful for you.
You look like you just came from Auschwitz.
One a plus side, you will be very competitive in the 145 lbs class
You swear your not taking diuretics'.. but you seem to be loading heavily on salt.
seems like someone is popping Aldactone. if thats the case up your potassium. to the maximum amount possible
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I barely have the energy to stand. I am getting up half a dozen times at night. I have been ill. I am considering going to the hospital. I am not practicing posing.
kidneys are giving out with dehydration
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Is this an RIP thread now ???
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This sounds like an old school prep. Low calories and almost zero carbs.
For a whopping week and a half ???
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For a whopping week and a half ???
I am not starving or eating zero carbs. I am eating a lot of food and I am drinking a lot of fluids and I am not taking any diuretics. I literally have lost size and I am fighting dehydration because I have been sick. I am getting up half a dozen times a night I have had diarrhea flare up for 2 weeks straight. That is why I changed diet but it hasnt helped have just lost more weight as less crap means less calories and more water means less salt and more dehydration. Going back to pizza and gatorade after this considering cooking a pizza now.
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I am not starving or eating zero carbs I am eating a lot of food and I am drinking and I am not taking any diuretics. I literally have lost size and I
Hanky, how are you loosing size if you are eating?
What dieurtic protocol are you using?
Momo Benaziza had a really good one for drying out. He still is bone dry to this day.
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Also, early PIP.
I hope for your sake you are not pulling out show.
just like you pulled out of fighting lee priest, josh and various other board members.
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Hanky, how are you loosing size if you are eating?
What dieurtic protocol are you using?
Momo Benaziza had a really good one for drying out. He still is bone dry to this day.
Diarrhea that is how I have had diarrhea for 2 straight weeks. I have also cut the sodium which has been a mistake as just getting more dehydrated. I am seriously considering eating a whole pizza today.
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Also, early PIP.
I hope for your sake you are not pulling out show.
just like you pulled out of fighting lee priest, josh and various other board members.
Your Dad should have pulled out. I will gladly whoop anyone's ass that wants to come try and disrespect me in real life.
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Ok…. So the show has to be this weekend right? (I have only competed as an “open bodybuilder “ the poses in Classic are a bit different no? (Some omitted like the most muscular/ crab pose….. rear lat spread I think? …you should film/ practice both your routine and your mandatory poses (more emphasis is placed on the routine in classic ) … look comfortable onstage and prepared! Start posing today .. good luck man!
Pland is to eat a snickers and wash it down with a shot of expresso that morning hope that will propel me through it
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Diarrhea that is how I have had diarrhea for 2 straight weeks. I have also cut the sodium which has been a mistake as just getting more dehydrated. I am seriously considering eating a whole pizza today.
why would you cut sodium this isn't 1995.
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I barely have the energy to stand. I am getting up half a dozen times at night. I have been ill. I am considering going to the hospital. I am not practicing posing.
this is the happiest news I have had today. I will pray for your death, and if you die I will 100% get a waiver to travel to the States and come there specifically to piss on your grave and put Pellius' picture on your gravestone.
your death will make the world a better place, and probably save Emilys life
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Diarrhea that is how I have had diarrhea for 2 straight weeks. I have also cut the sodium which has been a mistake as just getting more dehydrated. I am seriously considering eating a whole pizza today.
::). Be a real bodybuilder, pull out of the contest, and blame it on bad chicken. You're telling us too late, or we could've sent some people down there so you could use the "attacked by ninjas" excuse.
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Your Dad should have pulled out. I will gladly whoop anyone's ass that wants to come try and disrespect me in real life.
How is your dad doing?
I'm sure the maggots have left nothing but dust.
(https://cache.legacy.net/legacy/images/cobrands/dailyprogress/photos/0001763151-01-1_20100202.jpgx?w=712&h=600&option=1)
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How is your dad doing?
I'm sure the maggots have left nothing but dust.
(https://cache.legacy.net/legacy/images/cobrands/dailyprogress/photos/0001763151-01-1_20100202.jpgx?w=712&h=600&option=1)
quoting for deleting reference
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Diarrhea that is how I have had diarrhea for 2 straight weeks. I have also cut the sodium which has been a mistake as just getting more dehydrated. I am seriously considering eating a whole pizza today.
Crohn’s disease is no joke you really shouldn’t be doing these bodybuilding diets with your condition. I fear for your health.
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Diarrhea that is how I have had diarrhea for 2 straight weeks. I have also cut the sodium which has been a mistake as just getting more dehydrated. I am seriously considering eating a whole pizza today.
it could be your anorexia coming out of remission.
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Crohn’s disease is no joke you really shouldn’t be doing these bodybuilding diets with your condition. I fear for your health.
but if you aint 200 pounds and shredded you aint shit, you know?
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I am not starving or eating zero carbs. I am eating a lot of food and I am drinking a lot of fluids and I am not taking any diuretics. I literally have lost size and I am fighting dehydration because I have been sick. I am getting up half a dozen times a night I have had diarrhea flare up for 2 weeks straight. That is why I changed diet but it hasnt helped have just lost more weight as less crap means less calories and more water means less salt and more dehydration. Going back to pizza and gatorade after this considering cooking a pizza now.
I have no clue about anyone else here but I always ate four meals and two shakes when prepping......far from starving.....just not eating a ton of garbage....it`s called eating clean....all great bodybuilders do it, not that I`m great, but it`s a common practice to eat similar to what I did below with variations for different people of course.
I would eliminate shakes as a rule at about a week out and depending on how I looked I would lower carbs or go to zero carbs at times, but only for a short time.
You lowered carbs and junk food so you lost water which in turn flattens you out making you look smaller.......BUT....onc e you carb up you should fill out.
Here`s an example of how I ate during a prep....far from starving.....just eating for definition/condition.....I trained very early in the AM after a couple of cups of coffee:
Meal ♯ - 1:
Pre-Workout shake =1 scoop of whey in water
Meal ♯ - 2:
Post-Workout shake .... 1 scoop of whey in water and a plain baked potato or a cup of rice....carried the food in my gym bag and ate it about 15 minutes after I trained
Meal ♯ -3:
10 eggwhites and 1 whole egg scrambled in non-fat cooking spray
1 cup of oatmeal...no milk and I personally used Splenda and some cinnamon .....optional of course
12 oz. water
Meal ♯ -4:
Lean ground beef patty about the size of the palm of my hand
1 medium baked potato with fake butter spray
large salad with vinegar and 1 Tbsp. of extra virgin olive oil
12 oz. water
Meal ♯ -5:
6 oz. skinless/boneless chicken breast
1 cup of rice
2 cups green beans
12 oz. water
Meal ♯ -6:
6 oz. skinless/boneless chicken breast
2 cups green beans
2 chocolate chip rice cakes with natty peanut butter
12 oz. water
I would also do carb cycling in the early stages of my prep and would drink as much water as I could throughout the day.....always had water with me wherever I went and no, not in a gallon container. ;D
If I got really hungry to avoid cheating I would have a few more rice cakes with thinly spread natty PB, or some air-popped popcorn......lots of it with lots of water....creates a false sense of satiety.
It all depended on how far out I was and how much weight I had to lose, and I would never deviate from this except for higher clean carbs on high carb days {carb-cycling}.
Cardio 6 days a week just walking on an inclined treadmill immediately after I trained....I would vary the speed and height of the incline throughout for about a half hour..... at times I would do 45 minutes and at other times instead of this I would use the eliptical machine doing intervals....fast and slow....repeating for 20 minutes.....would also eat even lighter at times calling a can of water packed tuna and some water a meal.
You can laugh and say this is why I was tiny, or say you`d lose size but in reality if you keep protein intake up and train hard for an hour, you should only lose fat.....it`s not like eating at a picnic and I will say that I dieted old school but it was what I was taught to do......and I started out weighing considerably more than my onstage weight but generally I never got fat and sloppy at any time.....just stayed in what I call "good training shape.
This always got me into good shape except for the two times that I did waaaay too many contests in a row.
You just needed more time and you could use my diet above as a template adjusting macros and cals for your own needs...............YOU ARE NOT SUPPOSED TO FEEL LIKE YOU ARE AT A SMORGASBORD.....NOBODY SAID IT WAS GOING TO BE EASY.
Good luck dude.
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this is the happiest news I have had today. I will pray for your death, and if you die I will 100% get a waiver to travel to the States and come there specifically to piss on your grave and put Pellius' picture on your gravestone.
your death will make the world a better place, and probably save Emilys life
;D
-
I have no clue about anyone else here but I always ate four meals and two shakes when prepping......far from starving.....just not eating a ton of garbage....it`s called eating clean....all great bodybuilders do it, not that I`m great, but it`s a common practice to eat similar to what I did below with variations for different people of course.
I would eliminate shakes as a rule at about a week out and depending on how I looked I would lower carbs or go to zero carbs at times, but only for a short time.
You lowered carbs and junk food so you lost water which in turn flattens you out making you look smaller.......BUT....onc e you carb up you should fill out.
Here`s an example of how I ate during a prep....far from starving.....just eating for definition/condition.....I trained very early in the AM after a couple of cups of coffee:
Meal ♯ - 1:
Pre-Workout shake =1 scoop of whey in water
Meal ♯ - 2:
Post-Workout shake .... 1 scoop of whey in water and a plain baked potato or a cup of rice....carried the food in my gym bag and ate it about 15 minutes after I trained
Meal ♯ -3:
10 eggwhites and 1 whole egg scrambled in non-fat cooking spray
1 cup of oatmeal...no milk and I personally used Splenda and some cinnamon .....optional of course
12 oz. water
Meal ♯ -4:
Lean ground beef patty about the size of the palm of my hand
1 medium baked potato with fake butter spray
large salad with vinegar and 1 Tbsp. of extra virgin olive oil
12 oz. water
Meal ♯ -5:
6 oz. skinless/boneless chicken breast
1 cup of rice
2 cups green beans
12 oz. water
Meal ♯ -6:
6 oz. skinless/boneless chicken breast
2 cups green beans
2 chocolate chip rice cakes with natty peanut butter
12 oz. water
I would also do carb cycling in the early stages of my prep and would drink as much water as I could throughout the day.....always had water with me wherever I went and no, not in a gallon container. ;D
If I got really hungry to avoid cheating I would have a few more rice cakes with thinly spread natty PB, or some air-popped popcorn......lots of it with lots of water....creates a false sense of satiety.
It all depended on how far out I was and how much weight I had to lose, and I would never deviate from this except for higher clean carbs on high carb days {carb-cycling}.
Cardio 6 days a week just walking on an inclined treadmill immediately after I trained....I would vary the speed and height of the incline throughout for about a half hour..... at times I would do 45 minutes and at other times instead of this I would use the eliptical machine doing intervals....fast and slow....repeating for 20 minutes.....would also eat even lighter at times calling a can of water packed tuna and some water a meal.
You can laugh and say this is why I was tiny, or say you`d lose size but in reality if you keep protein intake up and train hard for an hour, you should only lose fat.....it`s not like eating at a picnic and I will say that I dieted old school but it was what I was taught to do......and I started out weighing considerably more than my onstage weight but generally I never got fat and sloppy at any time.....just stayed in what I call "good training shape.
This always got me into good shape except for the two times that I did waaaay too many contests in a row.
You just needed more time and you could use my diet above as a template adjusting macros and cals for your own needs...............YOU ARE NOT SUPPOSED TO FEEL LIKE YOU ARE AT A SMORGASBORD.....NOBODY SAID IT WAS GOING TO BE EASY.
Good luck dude.
honestly wes, you make me sick
good luck? After what hes said on here, the pellius thing, his ego, everything
youre brutal
let him die, and i hope its a painful death
good luck,......get fucked
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Crohn’s disease is no joke you really shouldn’t be doing these bodybuilding diets with your condition. I fear for your health.
Yeah I am not going to take a diuretic as struggling to stay hydrated as it is already having cramps when I try to flex in the am actually woke up middle of the night with a bad foot cramp. I was hoping last week the stomach issues would have cleared by now and I would have rebounded and felt great this week. Instead I feel a little run down but resting and eating today before tomorrow when I will cut food around 5pm to give guts a chance to get normal for show at 9am. I am also trying to figure out if I should rehydrate and try to carb up some before saturday morning after weigh ins. I guess it depends how I look. I think I look better fuller but I know classic wants lean and waist counts. I was actually happy with yesterday mornign looks so maybe I should just shoot for that weight saturday morning.
I have a bunch of carbs I need to figure out if I am loading after weigh ins. I did not really deplete carbs much but I feel depleted from diarhea like I am not digesting my nutrients.
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I have no clue about anyone else here but I always ate four meals and two shakes when prepping......far from starving.....just not eating a ton of garbage....it`s called eating clean....all great bodybuilders do it, not that I`m great, but it`s a common practice to eat similar to what I did below with variations for different people of course.
I would eliminate shakes as a rule at about a week out and depending on how I looked I would lower carbs or go to zero carbs at times, but only for a short time.
You lowered carbs and junk food so you lost water which in turn flattens you out making you look smaller.......BUT....onc e you carb up you should fill out.
Here`s an example of how I ate during a prep....far from starving.....just eating for definition/condition.....I trained very early in the AM after a couple of cups of coffee:
Meal ♯ - 1:
Pre-Workout shake =1 scoop of whey in water
Meal ♯ - 2:
Post-Workout shake .... 1 scoop of whey in water and a plain baked potato or a cup of rice....carried the food in my gym bag and ate it about 15 minutes after I trained
Meal ♯ -3:
10 eggwhites and 1 whole egg scrambled in non-fat cooking spray
1 cup of oatmeal...no milk and I personally used Splenda and some cinnamon .....optional of course
12 oz. water
Meal ♯ -4:
Lean ground beef patty about the size of the palm of my hand
1 medium baked potato with fake butter spray
large salad with vinegar and 1 Tbsp. of extra virgin olive oil
12 oz. water
Meal ♯ -5:
6 oz. skinless/boneless chicken breast
1 cup of rice
2 cups green beans
12 oz. water
Meal ♯ -6:
6 oz. skinless/boneless chicken breast
2 cups green beans
2 chocolate chip rice cakes with natty peanut butter
12 oz. water
I would also do carb cycling in the early stages of my prep and would drink as much water as I could throughout the day.....always had water with me wherever I went and no, not in a gallon container. ;D
If I got really hungry to avoid cheating I would have a few more rice cakes with thinly spread natty PB, or some air-popped popcorn......lots of it with lots of water....creates a false sense of satiety.
It all depended on how far out I was and how much weight I had to lose, and I would never deviate from this except for higher clean carbs on high carb days {carb-cycling}.
Cardio 6 days a week just walking on an inclined treadmill immediately after I trained....I would vary the speed and height of the incline throughout for about a half hour..... at times I would do 45 minutes and at other times instead of this I would use the eliptical machine doing intervals....fast and slow....repeating for 20 minutes.....would also eat even lighter at times calling a can of water packed tuna and some water a meal.
You can laugh and say this is why I was tiny, or say you`d lose size but in reality if you keep protein intake up and train hard for an hour, you should only lose fat.....it`s not like eating at a picnic and I will say that I dieted old school but it was what I was taught to do......and I started out weighing considerably more than my onstage weight but generally I never got fat and sloppy at any time.....just stayed in what I call "good training shape.
This always got me into good shape except for the two times that I did waaaay too many contests in a row.
You just needed more time and you could use my diet above as a template adjusting macros and cals for your own needs...............YOU ARE NOT SUPPOSED TO FEEL LIKE YOU ARE AT A SMORGASBORD.....NOBODY SAID IT WAS GOING TO BE EASY.
Good luck dude.
Now it is a matter of making adjustments based on my look I can get leaner or I can try to get fuller. I am below the weight limit in the AM and between light heavy and classic in the PM. The only real question is if I try and carb up after weigh ins Friday night. I liked my look at 200lbs should I just come in at 200lbs or should I try and get as lean and dry as possible and come in 195lbs but possibly flat? Should I hydrate and carb up sat mornign or just stay tight
Also should I try and do the bodybuilding light heavy and masters or just the classic. posing 4 times sounds exhausting but don't want to leave a potential win on the table.
Should I try and get leaner or fuller from here? Also do I dare take a diuretic friday night or will i be so cramped I cant pose on stage and definately cant do 4 classes then. But it is all in the am
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Diarrhea that is how I have had diarrhea for 2 straight weeks. I have also cut the sodium which has been a mistake as just getting more dehydrated. I am seriously considering eating a whole pizza today.
Its not Crohns you have its back passage damage from all the dildos and cocks that keep getting rammed up it
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honestly wes, you make me sick
good luck? After what hes said on here, the pellius thing, his ego, everything
youre brutal
let him die, and i hope its a painful death
good luck,......get fucked
My post was so long I forgot who I was talking to....by all means, he can get fucked. :D
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Its not Crohns you have its back passage damage from all the dildos and cocks that keep getting rammed up it
had to release at some point, thats year of shit backed up from getting rammed in the ass
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My post was so long I forgot who I was talking to....by all means, he can get fucked. :D
:D :D :D ah age, im forgetting shit now too
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Its not Crohns you have its back passage damage from all the dildos and cocks that keep getting rammed up it
Another embarrassing issue I couldn't be gay if I wanted I have some serious issues with my digestive track. Honestly it sucks but I just try to ignore it and wait for problems to cease just been a little longer this time. I have made dietary changes before but it always comes back regardless. This is why I try and eat everything and dont worry about gettign fat I know I will get sick and lose weight eventually
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This was 200lbs yesterday morning is that lean enoigh? I know classic Is different standards just seems kind of subjective sometimes when i look at co test pics i disagree with the judges. Should I get leaner or fuller? Is there anyway to do both lol trying to add 20lbs of bone dry muscle overnight
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Enter as many classes as allowed! ( you did all that hard work …you want to be seen as much as possible / you will regret it if you only do one class)
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cant stand, multiple bathroom trips, considering going to hospital
84 seconds later posing, asking for contest advice, wanting to go in multiple divisions
ive never seen someone lie so much
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Now it is a matter of making adjustments based on my look I can get leaner or I can try to get fuller. I am below the weight limit in the AM and between light heavy and classic in the PM. The only real question is if I try and carb up after weigh ins Friday night. I liked my look at 200lbs should I just come in at 200lbs or should I try and get as lean and dry as possible and come in 195lbs but possibly flat? Should I hydrate and carb up sat mornign or just stay tight
Also should I try and do the bodybuilding light heavy and masters or just the classic. posing 4 times sounds exhausting but don't want to leave a potential win on the table.
Should I try and get leaner or fuller from here? Also do I dare take a diuretic friday night or will i be so cramped I cant pose on stage and definately cant do 4 classes then. But it is all in the am
I would forget what I weighed and go on as ripped as possible.
If you weigh 189 and another guy on your class weighs 195 but your diced and tanned you`re gonna` look bigger than your actual bodyweight.
Put sodium back in.....dont ingest shotloads of it...drink veritable tons of water....keep carbs moderate, and you should look good once you cut water.
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Always do the Masters if you are old enough.....that`s a given.....come in where you look the best.....most guys are gonna` have bigger legs at that weight so do the light heavy open or classic.....your decision but do the Masters if nothing else.
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Enter as many classes as allowed! ( you did all that hard work …you want to be seen as much as possible / you will regret it if you only do one class)
^^^ THIS
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1363321;image)
(https://thumbs.gfycat.com/BigheartedMadAfricanmolesnake-size_restricted.gif)
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1363321;image)
(https://thumbs.gfycat.com/BigheartedMadAfricanmolesnake-size_restricted.gif)
Thanks Joe you have been very helpful especially considering you started at the same weight and height and got to the same weight your exp is probably the most relevant to me as such thanks again for sharing such great advice
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I would forget what I weighed and go on as ripped as possible.
If you weigh 189 and another guy on your class weighs 195 but your diced and tanned you`re gonna` look bigger than your actual bodyweight.
Put sodium back in.....dont ingest shotloads of it...drink veritable tons of water....keep carbs moderate, and you should look good once you cut water.
im gonna stab you i swear
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Bhank there are a lot of secrets the pros don’t like to give out in regards to show prep as I’m sure you can understand why. Years ago I was visiting family in California and decided to workout at golds Venice . I remember talking to a guy who had at one time spoke to Bob Chick about his second place finish at the 02 NOC. Apparently Chick was in a good mood and didn’t mind talking about his prep just before that show. He said he had met a fellow at the ice machine in the hotel he was staying at who advised him to eat Taco Bell all the way up until 45 minutes before the show, then instantly drink a tall glass of milk and take a double dose of laxative. The way this guy told the story he made it sound like Chick was pretty reluctant to take the advice, but he was coming off a mediocre year in 2001 having placed 11th at the NOC. So, he decided to take the advice and it paid off big time! He was full and diced on stage. Chick was jazzed about his 2nd place finish and partied the whole night after the show in the hotel! I hear things got a little wild around the ice machine but the guy said Chick wouldn’t really elaborate on that part. Anyways, if you find yourself in a tight spot give the Taco Bell/milk/laxative prep a try! Good luck!
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im gonna stab you i swear
OK OK......I`m done...I don`t need you coming down here to beat the fuck out of me. LOL ;D
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Thanks Joe you have been very helpful especially considering you started at the same weight and height and got to the same weight your exp is probably the most relevant to me as such thanks again for sharing such great advice
You dont listen to advice
Why the fuck anyone bothers is beyond me..
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Bhank there are a lot of secrets the pros don’t like to give out in regards to show prep as I’m sure you can understand why. Years ago I was visiting family in California and decided to workout at golds Venice . I remember talking to a guy who had at one time spoke to Bob Chick about his second place finish at the 02 NOC. Apparently Chick was in a good mood and didn’t mind talking about his prep just before that show. He said he had met a fellow at the ice machine in the hotel he was staying at who advised him to eat Taco Bell all the way up until 45 minutes before the show, then instantly drink a tall glass of milk and take a double dose of laxative. The way this guy told the story he made it sound like Chick was pretty reluctant to take the advice, but he was coming off a mediocre year in 2001 having places 11th at the NOC. So, he decided to take the advice and it paid off big time! He was full and diced on stage. Chick was jazzed about his 2nd place finish and partied the whole night after the show in the hotel! I hear things got a little wild around the ice machine but the guy said Chick wouldn’t really elaborate on that part. Anyways, if you find yourself in a tight spot give the Taco Bell/milk/laxative prep a try! Good luck!
Not going to do that have a diuretic I could take Friday but worried if may do more harm than good. Have been exp this week to see what looks best and 200lbs in the am seems to be the spot. Will see if I weight more or less than 198 friday as that is light heavy cutoff. If I am heavier may just do the over 40 and not the heavyweight open then 2 classes of classic. I don't know debating if I want to be bigger or leaner you just don't know what other guys are going to bring. I would tell everyone what show but worried a particular member will harass the promoters. Needless to say it is right outside of DC if anyone is in the area and wants to eat afterwards hit me up on PM my girl has to work afterall so will just be me by my lonesome whoop whoop party party
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You dont listen to advice
Why the fuck anyone bothers is beyond me..
I listen to all sources then I make up my own mind. You can't just watch FOX News or CNN or Al Jazzeera or read Getbig conspiracy theories you have to watch and read everything then decide.
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You dont listen to advice
Why the fuck anyone bothers is beyond me..
post of the day
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I listen to all sources then I ignore it. You can't just watch FOX News or CNN or Al Jazzeera or read Getbig conspiracy theories you have to watch and read everything then decide.
fixed
-
Ill be hovering Kitty HAwk obituaries like a hawk for the next while
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Not going to do that have a diuretic I could take Friday but worried if may do more harm than good. Have been exp this week to see what looks best and 200lbs in the am seems to be the spot. Will see if I weight more or less than 198 friday as that is light heavy cutoff. If I am heavier may just do the over 40 and not the heavyweight open then 2 classes of classic. I don't know debating if I want to be bigger or leaner you just don't know what other guys are going to bring. I would tell everyone what show but worried a particular member will harass the promoters. Needless to say it is right outside of DC if anyone is in the area and wants to eat afterwards hit me up on PM my girl has to work afterall so will just be me by my lonesome whoop whoop party party
story of your life huh?
I'm sure the office she works in needed her to come in Saturday afternoon.
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Not going to do that have a diuretic I could take Friday but worried if may do more harm than good. Have been exp this week to see what looks best and 200lbs in the am seems to be the spot. Will see if I weight more or less than 198 friday as that is light heavy cutoff. If I am heavier may just do the over 40 and not the heavyweight open then 2 classes of classic. I don't know debating if I want to be bigger or leaner you just don't know what other guys are going to bring. I would tell everyone what show but worried a particular member will harass the promoters. Needless to say it is right outside of DC if anyone is in the area and wants to eat afterwards hit me up on PM my girl has to work afterall so will just be me by my lonesome whoop whoop party party
Haven't you had gastric issues for 2 weeks?
Now all of a sudden you are able to eat post show?
More lies, from Healy Hankin
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Haven't you had gastric issues for 2 weeks?
Now all of a sudden you are able to eat post show?
More lies, from Healy Hankin
he should really give the Taco Bell/milk/laxative prep a try!! ;D ;D
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I'm sure the office she works in needed her to come in Saturday afternoon.
"Yo homies, off to OBX to see my shorty Em this Saturday ;) (https://emojipedia-us.s3.dualstack.us-west-1.amazonaws.com/thumbs/120/emojidex/112/aubergine_1f346.png)(https://emojipedia-us.s3.dualstack.us-west-1.amazonaws.com/thumbs/120/emojidex/112/aubergine_1f346.png) #sideniggasaturdays."
(https://pbs.twimg.com/media/E7rYKKbXsAAMx4a?format=jpg&name=medium).
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You dont listen to advice
Why the fuck anyone bothers is beyond me..
Yeah he's like talking to a doorknob, with the IQ to match.
He's really all over the place and is doing things with water manipulation that he's lying about.
We know his history of PED abuse so i'm sure he's all cramped up because of the diuretics he's taking.
His body is severely dehydrated from what exactly?
Needs Gatorade to reduce cramps. ::)
One minute he's fine and eating clean to help his "digestive" issues. Then a few days later he's been sick for 2 weeks. ::)
Dude is a complete lying sack of shit.
Just a mountain of excuses for when he fails.
Unreal anyone believes a word he says anymore.
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Yeah he's like talking to a doorknob, with the IQ to match.
He's really all over the place and is doing things with water manipulation that he's lying about.
We know his history of PED abuse so i'm sure he's all cramped up because of the diuretics he's taking.
His body is severely dehydrated from what exactly?
Needs Gatorade to reduce cramps. ::)
One minute he's fine and eating clean to help his "digestive" issues. Then a few days later he's been sick for 2 weeks. ::)
Dude is a complete lying sack of shit.
Just a mountain of excuses for when he fails.
Unreal anyone believes a word he says anymore.
Quoting for 100% truth.
Been sick for 2 weeks.
Now inviting getbig members to grab food after the show.
His Ailments cure whichever way the wind blows.
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"Yo homies, off to OBX to see my shorty Em this Saturday ;) (https://emojipedia-us.s3.dualstack.us-west-1.amazonaws.com/thumbs/120/emojidex/112/aubergine_1f346.png)(https://emojipedia-us.s3.dualstack.us-west-1.amazonaws.com/thumbs/120/emojidex/112/aubergine_1f346.png) #sideniggasaturdays."
(https://pbs.twimg.com/media/E7rYKKbXsAAMx4a?format=jpg&name=medium).
Wish VVV would try to emulate this shot. No homo.
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Wish VVV would try to emulate this shot. No homo.
VVV's closet is not nearly as cluttered.
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Still drinking gatorade have not attempted to cut any fluid intake yet. This is 7pm condition based on tomorrow morning i will decide what time friday to cut fluids. i have not taken any diuretics. i have lasix i could take friday noght but i dont think i need it as waking up bone dry anyway. Sitting right at 200 may try and hit 198 at weigh ins then eat back up a few pounds before bed friday dont want to mess anything up as look ok now
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(https://pbs.twimg.com/media/E7rYKKbXsAAMx4a?format=jpg&name=medium).
I looked at Hanky’s face, and he just looked at Andre with awe. I thought God just passed us. And I looked at Hanky, I said, ''What do you think, Hanky?'' And he looked at me, he said, ''Gee, Dad, he's big.''
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You looked better last year. Don't bother with competing, you don't have the genetic for it.
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Do everything you can to push the fucking conditioning! (Your lean af but not “ stage lean” … do whatever you can!… Never mind loading with junk food or trying to fill out …..go for EXTREME conditioning! )
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Do everything you can to push the fucking conditioning! (Your lean af but not “ stage lean” … do whatever you can!… Never mind loading with junk food or trying to fill out …..go for EXTREME conditioning! )
I am dropping 5pbs overnight everynight i wxpect to be considerably leaner romorrow am and even more so saturday if i dont load but you think i should just push condition not try to come in the way i am now drop a little more? I have yet to cut any water and i have yet to do a 12 hour fast to streamline was going to do that starting tomorrow
should i take a lasix pull friday?
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His body is severely dehydrated from what exactly?
(https://i.pinimg.com/originals/12/98/e3/1298e3f36bda8e65344e0c6a51d48cb5.gif)
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Still drinking gatorade have not attempted to cut any fluid intake yet. This is 7pm condition based on tomorrow morning i will decide what time friday to cut fluids. i have not taken any diuretics. i have lasix i could take friday noght but i dont think i need it as waking up bone dry anyway. Sitting right at 200 may try and hit 198 at weigh ins then eat back up a few pounds before bed friday dont want to mess anything up as look ok now
You are dry and conditioned. I would not fuck with lasix. I'd eat clean until Saturday morning. I'd recommend a big breakfast before prejudging. I'd drink water tomorrow like normal and Saturday just sips or as needed. By the way, that quarter turn shot looks good. Good luck.
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Still drinking gatorade have not attempted to cut any fluid intake yet. This is 7pm condition based on tomorrow morning i will decide what time friday to cut fluids. i have not taken any diuretics. i have lasix i could take friday noght but i dont think i need it as waking up bone dry anyway. Sitting right at 200 may try and hit 198 at weigh ins then eat back up a few pounds before bed friday dont want to mess anything up as look ok now
Big improvement, mid section looks good. You flattened out and filled up. Still need to get more ripped but you are at your best so far. Face is leaner too. Good luck!
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I am dropping 5pbs overnight everynight i wxpect to be considerably leaner romorrow am and even more so saturday if i dont load but you think i should just push condition not try to come in the way i am now drop a little more? I have yet to cut any water and i have yet to do a 12 hour fast to streamline was going to do that starting tomorrow
should i take a lasix pull friday?
If it was me…I would shoot for condition above all else! (If I had Lasix I would use it) you do what you think is right …. However only listen to yourself …. Or just one person! Listening to a bunch of different people / advices will fuck you up more than anything else! …. Stay the course and don’t second guess yourself … you got this!)
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I am not starving or eating zero carbs. I am eating a lot of food and I am drinking a lot of fluids and I am not taking any diuretics. I literally have lost size and I am fighting dehydration because I have been sick. I am getting up half a dozen times a night I have had diarrhea flare up for 2 weeks straight. That is why I changed diet but it hasnt helped have just lost more weight as less crap means less calories and more water means less salt and more dehydration. Going back to pizza and gatorade after this considering cooking a pizza now.
Worst tough guy ever.
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I have no clue about anyone else here but I always ate four meals and two shakes when prepping......far from starving.....just not eating a ton of garbage....it`s called eating clean....all great bodybuilders do it, not that I`m great, but it`s a common practice to eat similar to what I did below with variations for different people of course.
I would eliminate shakes as a rule at about a week out and depending on how I looked I would lower carbs or go to zero carbs at times, but only for a short time.
You lowered carbs and junk food so you lost water which in turn flattens you out making you look smaller.......BUT....onc e you carb up you should fill out.
Here`s an example of how I ate during a prep....far from starving.....just eating for definition/condition.....I trained very early in the AM after a couple of cups of coffee:
Meal ♯ - 1:
Pre-Workout shake =1 scoop of whey in water
Meal ♯ - 2:
Post-Workout shake .... 1 scoop of whey in water and a plain baked potato or a cup of rice....carried the food in my gym bag and ate it about 15 minutes after I trained
Meal ♯ -3:
10 eggwhites and 1 whole egg scrambled in non-fat cooking spray
1 cup of oatmeal...no milk and I personally used Splenda and some cinnamon .....optional of course
12 oz. water
Meal ♯ -4:
Lean ground beef patty about the size of the palm of my hand
1 medium baked potato with fake butter spray
large salad with vinegar and 1 Tbsp. of extra virgin olive oil
12 oz. water
Meal ♯ -5:
6 oz. skinless/boneless chicken breast
1 cup of rice
2 cups green beans
12 oz. water
Meal ♯ -6:
6 oz. skinless/boneless chicken breast
2 cups green beans
2 chocolate chip rice cakes with natty peanut butter
12 oz. water
I would also do carb cycling in the early stages of my prep and would drink as much water as I could throughout the day.....always had water with me wherever I went and no, not in a gallon container. ;D
If I got really hungry to avoid cheating I would have a few more rice cakes with thinly spread natty PB, or some air-popped popcorn......lots of it with lots of water....creates a false sense of satiety.
It all depended on how far out I was and how much weight I had to lose, and I would never deviate from this except for higher clean carbs on high carb days {carb-cycling}.
Cardio 6 days a week just walking on an inclined treadmill immediately after I trained....I would vary the speed and height of the incline throughout for about a half hour..... at times I would do 45 minutes and at other times instead of this I would use the eliptical machine doing intervals....fast and slow....repeating for 20 minutes.....would also eat even lighter at times calling a can of water packed tuna and some water a meal.
You can laugh and say this is why I was tiny, or say you`d lose size but in reality if you keep protein intake up and train hard for an hour, you should only lose fat.....it`s not like eating at a picnic and I will say that I dieted old school but it was what I was taught to do......and I started out weighing considerably more than my onstage weight but generally I never got fat and sloppy at any time.....just stayed in what I call "good training shape.
This always got me into good shape except for the two times that I did waaaay too many contests in a row.
You just needed more time and you could use my diet above as a template adjusting macros and cals for your own needs...............YOU ARE NOT SUPPOSED TO FEEL LIKE YOU ARE AT A SMORGASBORD.....NOBODY SAID IT WAS GOING TO BE EASY.
Good luck dude.
Amazing post Wes! You're a man of iron at heart. A true warrior and a good person.
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Still drinking gatorade have not attempted to cut any fluid intake yet. This is 7pm condition based on tomorrow morning i will decide what time friday to cut fluids. i have not taken any diuretics. i have lasix i could take friday noght but i dont think i need it as waking up bone dry anyway. Sitting right at 200 may try and hit 198 at weigh ins then eat back up a few pounds before bed friday dont want to mess anything up as look ok now
Why are you even thinking about cutting fluids on Wednesday you moron.
Keep doing whatever hanky wants to do.
You are looking worse, your are lean but not stage ready.
Get injectable lasik
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Worst tough guy ever.
If Bhanky gets a hold of you between sh*ts lookout!
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is he dead yet? Im curious if the power of prayer works
And lol that his chick has to work. Now that she controls him and his house, she doesnt have to go anywhere. When the window hits where she can gert half his shit, she is gone
shes a lawyer for fuck sakes, you dont think she planned it out
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Amazing post Wes! You're a man of iron at heart. A true warrior and a good person.
Thanks bud. ;)
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Amazing post Wes! You're a man of iron at heart. A true warrior and a good person.
X2.
Even if Bhank doesn't take your advice thats still awesome advice. Thanks.
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X2.
Even if Bhank doesn't take your advice thats still awesome advice. Thanks.
Thanks doc....you`re the man.
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If it was me…I would shoot for condition above all else! (If I had Lasix I would use it) you do what you think is right …. However only listen to yourself …. Or just one person! Listening to a bunch of different people / advices will fuck you up more than anything else! …. Stay the course and don’t second guess yourself … you got this!)
Mike, don’t tell this clown to take Lasix. He has a heart condition and shouldn’t be anywhere near strong diuretics.
I don’t give a shit if he uses it and suffers the consequences, but you shouldn’t suggest it, in the certain event he fucks it up.
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Mike, don’t tell this clown to take Lasix. He has a heart condition and shouldn’t be anywhere near strong diuretics.
I don’t give a shit if he uses it and suffers the consequences, but you shouldn’t suggest it, in the certain event he fucks it up.
Don’t take Lasix ….
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Take the lasik Hanky.
Because you are dehydrated double the dose.
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Take the lasik Hanky.
Because you are dehydrated double the dose.
:D :D
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Take the lasik Hanky.
Because you are dehydrated double the dose.
Savage…
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Savage…
if i had to take 10 years off my life in order for bhank to die tomorrow, Id say rip those 10 years off immediately
I crave his death
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good luck Hanky. Give em hell like Paul Dillet or Dallas Marcarver on stage.
(https://mmvanpc.com/wp-content/uploads/2022/04/April-Flyer-768x994.png)
(https://external-preview.redd.it/Ph2FME28yXd_BRynk2FP0CJyNBtOOrP74-15e4P_uKA.jpg?auto=webp&s=2f18664ef84f2e355c0c7d376d07e1ec51ed93cb)
(https://mmvanpc.com/wp-content/uploads/2022/01/Order-of-Events-768x768.png)
When: April 23, 2022
Where?
Gar-Field High School
14400 SMOKETOWN RD.
WOODBRIDGE, VA 22191
Mandatory Competitor Check In
@ Gar-Field High School
FRIDAY, April 22, 5pm-7pm
If anyone wants to go to the show or contact the promoters/ judges and have Get Big Sponsor the show.
https://mmvanpc.com/bodybuilding-shows/classic-show/
Get Big can be the title sponsor like Muscle Tech in 2007
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good luck Hanky. Give em hell like Paul Dillet or Dallas Marcarver on stage.
(https://mmvanpc.com/wp-content/uploads/2022/04/April-Flyer-768x994.png)
What the fuck is 2nd from the right? If Obama had a “they/them”
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What the fuck is 2nd from the right? If Obama had a “they/them”
New “Transgender “ Category/ class?
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Getbig wishes Bhanky luck.
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Bhanky,
Take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...don't take lasix...take the lasik...etc.
(https://c.tenor.com/_FoKNIe7na8AAAAM/columbo.gif)
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Hmmm already dehydrated and feeling like shit. Yeah, Lasix seems like a great idea. Especially for a local show inside a high school gymnasium where nobody’s watching.
All kidding aside, I wish you the best of luck. I’d focus on feeling good and enjoying the experience instead of feeling like shit the entire time. In the end, if you feel like you aren’t in shape, a last minute trick won’t likely make a positive difference. Oh, and it could kill you, and the last thing any vain bodybuilder would want is to die at the Mr. Smalltown USA pageant
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Gar-field HS where champions are made,
Bhanky will feel at home, from being a highschool bantamweight wrestling champion to trading poses in highschool contest venue, talk about staying hungry.
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Gar-field HS where champions are made,
Bhanky will feel at home, from being a highschool bantamweight wrestling champion to hanging around at the school gates watching the girls netball to trading poses in highschool contest venue, talk about staying hungry.
fixed
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Gar-field HS where champions are made,
Bhanky will feel at home, from being a highschool bantamweight wrestling champion to trading poses in highschool contest venue, talk about staying hungry.
;D
Brutally unnecessary hyphenated high school
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My guess Pussy Hankin is entering the armed forces category.
He will place first and last in that class. As he will be the only competitor.
He doesn’t have the stones to compete in the open classic division.
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The Lasix isn’t going to make it break you .. ..( do what you feel is right/ safe) When you are backstage you never wish you had done less in your preparation,…. By that time it’s too late … so make sure you have all your bases covered! ) you never want to second guess yourself (I wish I had done more cardio/ I wish I had been more strict on my diet/ I wish etc etc) …. Treat even a low level local show like the Olympia…and you will be a winner no matter what!
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eh
-
eh
Your pec is torn. Add another tear to your withered body
Looking frail and depleted
Also they don’t do a most muscular in classic genius.
Nice to see you giving wheel chair bodybuilding a shot.
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Looks like you started dieurtics as well you lying piece of shit
Also, thought you were sick and couldn’t walk or move?
More lies
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1363856;image)
Cutleresque left bicep
(https://patch.com/img/cdn/users/212141/2012/03/raw/cee3260c35df7cb01dde1a0dd57baf45.jpg)
-
-
eh
(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1363856;image)
Got the Frank Zane look.
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Got the Frank Zane look.
Yeah….the current Frank Zane look.
-
Yeah….the current Frank Zane look.
Lmaooooo
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If you have no chest thickness, no back, no arms, and no legs…why pin oil into your shoulders?
What a fucking moron.
If there is karma in this world you will shit your posing trunks on stage.
-
eh
also, filtering your pics now to Healy?
Can't handle the truth that you look god awful. So now you are adjusting lighting and saturation.
Walter is right.. You right delt is swollen from the site injections.
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Good luck Hank. Represent Getbig to the fullest
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also, filtering your pics now to Healy?
Can't handle the truth that you look god awful. So now you are adjusting lighting and saturation.
Walter is right.. You right delt is swollen from the site injections.
Yeah he's enhancing the pics now.
And i agree he's on some type of diuretic.
He's flat as his GF's ass.
There must be an anorexia division. ;D
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Yeah….the current Frank Zane look.
HANK ZANE...
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Yeah he's enhancing the pics now.
And i agree he's on some type of diuretic.
He's flat as his GF's ass.
There must be an anorexia division. ;D
LOL
100 he is on a dierutic.
it is all lies. One day ago, i am too week to walk to the bathroom. I have been sick for 2 weeks.
since the GB gallery has torn his torn physique to pieces he is editing his pics.
Brian you reek of insecurity.
Also, how are you able to do a wheel chair bodybuilding show as an anorexic? it must be in remission.
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LOL
100 he is on a dierutic.
it is all lies. One day ago, i am too week to walk to the bathroom. I have been sick for 2 weeks.
since the GB gallery has torn his torn physique to pieces he is editing his pics.
Brian you reek of insecurity.
Also, how are you able to do a wheel chair bodybuilding show as an anorexic? it must be in remission.
Imagine what hanky is doing now.
Pacing back and forth inside his filthy house talking himself through the 100 different scenarios he sees happening this weekend.
Every 3 minutes and stops to flex in the mirror to assure himself that he is still "jacked".
Weighing himself once an hour to make sure he's still 200 pounds (at least).
Screaming at his new wife and her kids to be quiet so he can focus on his posing routine while listening to Nickelback.
The shitter is filled with blood stained wet wipes.
All the cooking pans and pots are stained with bacon grease.
The house smells of stale potato chips and weed.
Is he going to be ready? Will he make it?
Should he inject "more" lasik? Has he eaten enough carbs?
Maybe he should eat an entire pizza?
But what about the restless leg syndrome?
Will he get edema from too much Gatorade again?
Hopefully there isn't an altercation with the Cops. And if so, will they use the doorbell this time?
Focused like a lion staring down a baby deer with a broken leg.
It's now or never hanky.
Push the envelope.
Go 100% or stay the fuck home.
We will expect Munzer like conditioning.
Hopefully the rest of the handicapped competitors are ready for battle!
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Do you need the exact address of that high school to call in a bomb threat?
Asking for a guy stranded up in Canada.
-
I wonder what Jimmy Manion thinks about having wife beaters compete in shows.
Considering he barred the innocent Shawn Rapist Rhoden
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Imagine what hanky is doing now.
Pacing back and forth inside his filthy house talking himself through the 100 different scenarios he sees happening this weekend.
Every 3 minutes and stops to flex in the mirror to assure himself that he is still "jacked".
Weighing himself once an hour to make sure he's still 200 pounds (at least).
Screaming at his new wife and her kids to be quiet so he can focus on his posing routine while listening to Nickelback.
The shitter is filled with blood stained wet wipes.
All the cooking pans and pots are stained with bacon grease.
The house smells of stale potato chips and weed.
Is he going to be ready? Will he make it?
Should he inject "more" lasik? Has he eaten enough carbs?
Maybe he should eat an entire pizza?
But what about the restless leg syndrome?
Will he get edema from too much Gatorade again?
Hopefully there isn't an altercation with the Cops. And if so, will they use the doorbell this time?
Focused like a lion staring down a baby deer with a broken leg.
It's now or never hanky.
Push the envelope.
Go 100% or stay the fuck home.
We will expect Munzer like conditioning.
Hopefully the rest of the handicapped competitors are ready for battle!
Wow!
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Do you need the exact address of that high school to call in a bomb threat?
Asking for a guy stranded up in Canada.
:D :D
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Imagine what hanky is doing now.
Pacing back and forth inside his filthy house talking himself
All the cooking pans and pots are stained with bacon grease.
The house smells of stale potato chips and weed.
(http://i.postimg.cc/NFz1Wchm/giphy.gif)
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eh
Shoulders looking huge. Also looking very lean. Good luck Hankins.
-
Got the Frank Zane look.
LOLOLOLOLOLOLOLOLOLOLOLO LOLOLOLOLOLOLOLOLOLOLOLO LOLOLOLOLOLOLOLOLOLOLOLO LOLOLLOLOLOLOLOL...Can't...breathe...Aaaaaaaaaa aaaagh! I'm laughing so hard I think I just saw the Buddha and his head is nowhere near the size of the planetoid known as Bhanky! LOLOLOLOLOLOLOLOLOLOL!
Whew! Thanks for that one, brother! ;D ;D
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HANK ZANE...
OUCH! LOLOLOLOL! ;D ;D
Youse guys are on a roll this night! Superb!
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eh
Your conditioning looks a lot better than your last show iirc. TBH that right shoulder looks a bit ridiculous. it definitely looks like you used some oil in there.
Good luck tomorrow. Keep us posted.
-
Imagine what hanky is doing now.
Pacing back and forth inside his filthy house talking himself through the 100 different scenarios he sees happening this weekend.
Every 3 minutes and stops to flex in the mirror to assure himself that he is still "jacked".
Weighing himself once an hour to make sure he's still 200 pounds (at least).
Screaming at his new wife and her kids to be quiet so he can focus on his posing routine while listening to Nickelback.
The shitter is filled with blood stained wet wipes.
All the cooking pans and pots are stained with bacon grease.
The house smells of stale potato chips and weed.
Is he going to be ready? Will he make it?
Should he inject "more" lasik? Has he eaten enough carbs?
Maybe he should eat an entire pizza?
But what about the restless leg syndrome?
Will he get edema from too much Gatorade again?
Hopefully there isn't an altercation with the Cops. And if so, will they use the doorbell this time?
Focused like a lion staring down a baby deer with a broken leg.
It's now or never hanky.
Push the envelope.
Go 100% or stay the fuck home.
We will expect Munzer like conditioning.
Hopefully the rest of the handicapped competitors are ready for battle!
This is Awesome, I read it in Eminem's voice to the tune of "Lose Yourself" (mom's spaghetti)
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This is Awesome, I read it in Eminem's voice to the tune of "Lose Yourself" (mom's spaghetti)
Yo
His posts are petty, knees weak, arms are shitty
There's diarrhea in his trunks already, olive garden spaghetti.....
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LOL at this thread…..
-
Yo
His posts are petty, knees weak, arms are shitty
There's diarrhea in his trunks already, olive garden spaghetti.....
He's nervous, cause on the surface looks flat, not ready
j/k Hanky good luck. Being in the arena counts all by itself.
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He's nervous, cause on the surface looks flat, not ready
j/k Hanky good luck. Being in the arena counts all by itself.
High school gym
-
High school gym
25 years later, he is making a comeback,
He is the man, he is the chief,
Hankychief ;D
Master of the wet wipes
-
when is bhanks' show?
-
when is bhanks' show?
August 6th
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August 6th
He will be nuked in the competition :'(
-
Unfortunately I was unable to make the 5 hour drive in time for weigh ins yesterday and will not be competing. I feel like i am in shape and would have done well. This am pre breakfast
I feel like i learned a few things my orep was much better this time. Also I do feel my legs inproved some
PS there is no oil in my delts or anywhere else its all me lopsided and torn but all me and no i did not take any diuretics just anti estrogens to dry out
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Unfortunately I was unable to make the 5 hour drive in time for weigh ins yesterday and will not be competing. I feel like i am in shape and would have done well. This am pre breakfast
I feel like i learned a few things my orep was much better this time. Also I do feel my legs inproved some
PS there is no oil in my delts or anywhere else its all me lopsided and torn but all me
That's it. I'm done. What a letdown.
I'm giving up my position as President of Bhanky Fan Club.
All of the fan club membership has been betrayed by Bhanky.
(https://i.pinimg.com/originals/1e/f2/d6/1ef2d6c1e1e651221cd7950765e8e405.gif)
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Unfortunately I was unable to make the 5 hour drive in time for weigh ins yesterday and will not be competing. I feel like i am in shape and would have done well. This am pre breakfast
I feel like i learned a few things my orep was much better this time. Also I do feel my legs inproved some
PS there is no oil in my delts or anywhere else its all me lopsided and torn but all me and no i did not take any diuretics just anti estrogens to dry out
Show of hands who's shocked at this....
Excuse Generator V2.35 has these as options Brian:
1) The promotor told you the wrong time
2) You did not get approval from my P.O. in time
3) Em wanted to binge watch Real Housewives of Winston-Salem and you can't leave the house
4) You mistimed the lasik gallon of Gatorade
5) You shit the bed...literally
6) Em forgot to give you money for gas (and you realized your car doesn't run on the gas you have an abundance of)
7) You're scared Josh would show up
8 ) You needed a few more days to bring your legs up to crush the heavyweight division
9) Not enough competitors to destroy and thus feed your over-inflated ego
10) Your _________ (fill in blank of the 1,000 ailments you claim to have) came out of remision
11) You just suck and maybe its finally sinking in
-
The prep was a good experience for you. I think it is obvious that your body has problems holding onto muscle while getting ripped because the diarrhea, and anemic state flattens you out. Are there Crohns bodybuilders out there that can help you? If you have taken your body as far as you can, that is a victory in itself.
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Show of hands who's shocked at this....
Excuse Generator V2.35 has these as options Brian:
1) The promotor told you the wrong time
2) You did not get approval from my P.O. in time
3) Em wanted to binge watch Real Housewives of Winston-Salem and you can't leave the house
4) You mistimed the lasik gallon of Gatorade
5) You shit the bed...literally
6) Em forgot to give you money for gas (and you realized your car doesn't run on the gas you have an abundance of)
7) You're scared Josh would show up
8 ) You needed a few more days to bring your legs up to crush the heavyweight division
9) Not enough competitors to destroy and thus feed your over-inflated ego
10) Your _________ (fill in blank of the 1,000 ailments you claim to have) came out of remision
11) You just suck and maybe its finally sinking in
I am happy with my condition. I dont need any excuses for my pyshique. I made improvements. i brought up my legs. I did it the right way slowly over 2 weeks va starving for 3 days. I learned a lot. Honestly I think i would have won but regardless it was out of my control. By all means look at the show pics on Monday and tell me who in the classic or light heavies would have beaten me
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bhank, can't you find local shows to attend where you don't have to drive 5 hours?
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Unfortunately I was unable to make the 5 hour drive in time for weigh ins yesterday and will not be competing. I feel like i am in shape and would have done well. This am pre breakfast
I feel like i learned a few things my orep was much better this time. Also I do feel my legs inproved some
PS there is no oil in my delts or anywhere else its all me lopsided and torn but all me and no i did not take any diuretics just anti estrogens to dry out
Done well it no one was in your class.
Your legs are horrid
Left delt Is suspect double the size of the right. Guessing bad shot.
Lol at unable to tell time.
Nice excuse.
You were just scared as a certain someone had ppl waiting for you at the show.
Typical pussy
Well at least you learned a valuable lesson,
you look like trash.and your gf doesn’t have the decency to go to your show
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The prep was a good experience for you. I think it is obvious that your body has problems holding onto muscle while getting ripped because the diaherea, and anemic state flattens you out. Are there Crohns bodybuilders out there that can help you? Uf you have taken your body as far as you can, that is a victory in itself.
dont be fooled by my abs I didnt lose all my size arms are still there and all cut up. Took this one at 3am when i got up for cookies and gatorade
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Show of hands who's shocked at this....
Excuse Generator V2.35 has these as options Brian:
1) The promotor told you the wrong time
2) You did not get approval from my P.O. in time
3) Em wanted to binge watch Real Housewives of Winston-Salem and you can't leave the house
4) You mistimed the lasik gallon of Gatorade
5) You shit the bed...literally
6) Em forgot to give you money for gas (and you realized your car doesn't run on the gas you have an abundance of)
7) You're scared Josh would show up
8 ) You needed a few more days to bring your legs up to crush the heavyweight division
9) Not enough competitors to destroy and thus feed your over-inflated ego
10) Your _________ (fill in blank of the 1,000 ailments you claim to have) came out of remision
11) You just suck and maybe its finally sinking in
GF told him he isn't allowed to play outside until he removes his pool table and his tattoo.
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dont be fooled by my abs I didnt lose all my size arms are still there and all cut up. Took this one at 3am when i got up for cookies and gatorade
Arms definately there. The limbs of the body are connected. All that leg work would boost the arms a little. Seeing all the effort you put in, it's sad you didn't get to win but the journey is the important thing. You trained like a champ.
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GF told him he isn't allowed to play outside until he removes his pool table and his tattoo.
fuck that. he should not have let her move in.
-
Is this the result of pinning GH?
Re: bra in the background....double or triple clip?
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Is this the result of pinning GH?
Re: bra in the background....double or triple clip?
I would take Hgh intramuscularly with an insulin syringe if i were to take it not subcutaneous that is a razor bump
-
After a grueling 8 day prep, you couldn't find the time go?
-
Show of hands who's shocked at this....
Excuse Generator V2.35 has these as options Brian:
1) The promotor told you the wrong time
2) You did not get approval from my P.O. in time
3) Em wanted to binge watch Real Housewives of Winston-Salem and you can't leave the house
4) You mistimed the lasik gallon of Gatorade
5) You shit the bed...literally
6) Em forgot to give you money for gas (and you realized your car doesn't run on the gas you have an abundance of)
7) You're scared Josh would show up
8 ) You needed a few more days to bring your legs up to crush the heavyweight division
9) Not enough competitors to destroy and thus feed your over-inflated ego
10) Your _________ (fill in blank of the 1,000 ailments you claim to have) came out of remision
11) You just suck and maybe its finally sinking in
Lmao,
Anorexia flared up.
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(https://www.thesundaily.my/binrepository/russia-politics-putin-135740_2289069_20220408093207.jpg)
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Well all you lost was your entry fee money and possibly a hotel/motel if you booked one.....it`s not as if you wasted 16 gruelling weeks of dieting plus cardio and intense training sessions.
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Well all you lost was your entry fee money and possibly a hotel/motel of you booked one.....it`s not as if you wasted 16 gruelling weeks of dieting plus cardio and intense training sessions.
There is that.
-
After a grueling 8 day prep, you couldn't find the time go?
If I had driven up Friday I probabkt would have taken lasix Friday night and died.
I made a mistake Thursday night. I have a suana at my house. I went in it Thursday bight befoee bed. i then took an adderal from my maid before bed thinking it would speed up metabolism and pull off last little bit. I do not nornally take any stimulants. Bitch must have gotten the adderal from Pablo Escabar. I was sweating during the night and also had my noghtly diarea. I woke up middle of the noght with feet and calves locking up had to stomp feet flat and drink gatorade middle of night. Just walking to batbroom was causing legs to lock up painfully. By friday morning my hands and side were locking up in additim to the legs of i even stood on them for a second. It was getting scary. I had planned to leave at 10am. i lost 6lbs overnigbt . i was drinking fluids froday norning trying to fix the cramps I could srill make it if i Left by 2. By 1 i had lost abother 2lbs and realized I was not going to be able to make it as I could not physically drive 5 hours when my body is lovking up wtih cramps. So yeah one aderall and a suana destoyed my prep whoch had been going great. I will never take a diuretic as my body struggles to stay hydrated regarldess i would have gone to hospital friday for an iV drip but could not drive. lesson learned dont take strange pills feom your maid and i threw away the lasix.
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Well all you lost was your entry fee money and possibly a hotel/motel if you booked one.....it`s not as if you wasted 16 gruelling weeks of dieting plus cardio and intense training sessions.
Let’s not down play the steroid costs
16 week cycle
I have seen his cycle on Professional Muscle
1250 Test weeks 1-12
GH 6 iu weeks 1-10
600 tren week 1-12
600 masteron week 1-12
100 mg winny week 6 to 1
60 mg anavar week 6 to 1
2 mg armidex week 6 to 1
50 mg halo week 4 to 1
Of course he is going to lie and say he hasn’t been on PM doesn’t use anabolics.
It’s the usual dog and pony show from Healy no legs Hankins
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Bhanky,
I am receiving emails from upset members of the Bhanky Fan Club demanding refunds of membership dues.
Will you reimburse them?
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If I had driven up Friday I probabkt would have taken lasix Friday night and died.
I made a mistake Thursday night. I have a suana at my house. I went in it Thursday bight befoee bed. i then took an adderal from my maid before bed thinking it would speed up metabolism and pull off last little bit. I do not nornally take any stimulants. Bitch must have gotten the adderal from Pablo Escabar. I was sweating during the night and also had my noghtly diarea. I woke up middle of the noght with feet and calves locking up had to stomp feet flat and drink gatorade middle of night. Just walking to batbroom was causing legs to lock up painfully. By friday morning my hands and side were locking up in additim to the legs of i even stood on them for a second. It was getting scary. I had planned to leave at 10am. i lost 6lbs overnigbt . i was drinking fluids froday norning trying to fix the cramps I could srill make it if i Left by 2. By 1 i had lost abother 2lbs and realized I was not going to be able to make it as I could not physically drive 5 hours when my body is lovking up wtih cramps. So yeah one aderall and a suana destoyed my prep whoch had been going great. I will never take a diuretic as my body struggles to stay hydrated regarldess i would have gone to hospital friday for an iV drip but could not drive. lesson learned dont take strange pills feom your maid and i threw away the lasix.
How or why would you ask your maid or how would you even know if your maid had Adderall?!more lies
You have more drugs lying around your house then a 21-year-old going to Coachella.
The truth is you opened up your anabolic cabinet and we’re contemplating GHP or Adderall you are a drug abuser and a drug addict.
I see your restless leg syndrome has been acting up
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I have seen his cycle on Professional Muscle
bhank is rich, right?
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bhank is rich, right?
He is a Getbigger after all.
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bhank is rich, right?
Apparently his maid is his drug mule.
What a random question to ask. Hey when you’re done folding the laundry.
Can you cut up a few lines?
Does this seem like a question or request you would ask your maid? Drug dealer yes.
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How or why would you ask your maid or how would you even know if your maid had Adderall?!more lies
You have more drugs lying around your house then a 21-year-old going to Coachella.
The truth is you opened up your anabolic cabinet and we’re contemplating GHP or Adderall you are a drug abuser and a drug addict.
I see your restless leg syndrome has been acting up
Jesus man I tell you guys everything in detail and you just refuse to believe anything I have no reason to lie
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Jesus man I tell you guys everything in detail and you just refuse to believe anything I have no reason to lie
Getbig appreciates your candor.
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Let’s not down play the steroid costs
16 week cycle
I have seen his cycle on Professional Muscle
1250 Test weeks 1-12
GH 6 iu weeks 1-10
600 tren week 1-12
600 masteron week 1-12
100 mg winny week 6 to 1
60 mg anavar week 6 to 1
2 mg armidex week 6 to 1
50 mg halo week 4 to 1
Of course he is going to lie and say he hasn’t been on PM doesn’t use anabolics.
It’s the usual dog and pony show from Healy no legs Hankins
God you are an idiot. Here is my actual protocol which you won't believe and will just insist I am lying.
First I stopped eating sausage, milk, cookies, popsicles, pizza and soda 2 weeks out and switched to potatoes and yams for snacks
All medications are prescribed. You will say all drugs whatever I don't give a fuck I look great and I am 44 years old.
2 weeks out I stopped taking my prescribed Testosterone Cypionate long ester 500mg a week. I also had been taking Anastrazole 1mg a day since my blood work came back a few weeks prior. This brought weight down from 225 to 215. I wanted to reduce the bloat and make sure I didn't have any swelling or inflammation on stage. I only pin quads and glutes no where else. I did not want a welt in my ass or inflammation in quads preventing flexing also wanted to drop water retention
I then switched to Anavar 40mg daily and Anastrzole 2mg daily, I continued to tale my prescribed HGH the entire time
That is it 500mg of Test a week and HGH prior to 2 week cutoff then Anavor and Anastrazole for 2 weeks. I barely even cut calories or carbs. Honestly the anti estrogen is what did everything. Oh yeah and I had diarea then I took one aderall which ruined everything
I know you don't believe me whatver and the fuck are you talking about no legs did you not see todays pics legs came up a lot
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If I had driven up Friday I probabkt would have taken lasix Friday night and died.
I
Your condition is good throughout the year. Forget about these contests. Seeing the word death really brings it all to reality.
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Nightly diarrhea as is tradition in the Hanky household
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God you are an idiot. Here is my actual protocol which you won't believe and will just insist I am lying.
First I stopped eating sausage, milk, cookies, popsicles, pizza and soda 2 weeks out and switched to potatoes and yams for snacks
All medications are prescribed. You will say all drugs whatever I don't give a fuck I look great and I am 44 years old.
2 weeks out I stopped taking my prescribed Testosterone Cypionate long ester 500mg a week. I also had been taking Anastrazole 1mg a day since my blood work came back a few weeks prior. This brought weight down from 225 to 215. I wanted to reduce the bloat and make sure I didn't have any swelling or inflammation on stage. I only pin quads and glutes no where else. I did not want a welt in my ass or inflammation in quads preventing flexing also wanted to drop water retention
I then switched to Anavar 40mg daily and Anastrzole 2mg daily, I continued to tale my prescribed HGH the entire time
That is it 500mg of Test a week and HGH prior to 2 week cutoff then Anavor and Anastrazole for 2 weeks. I barely even cut calories or carbs. Honestly the anti estrogen is what did everything. Oh yeah and I had diarea then I took one aderall which ruined everything
I know you don't believe me whatver
Quoted for posterity and the DEA.
Bhanky,
You must have terrible genetics for gear...just awful.
So sorry for you.
If I took all that I'd look like Arnold in '72.
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Quoted for posterity and the DEA.
Bhanky,
You must have terrible genetics for gear...just awful.
So sorry for you.
If I took all that I'd look like Arnold in '72.
Fucking do it then. About as fucking Dumb as Josh saying he can lose weight fucking do it then. All that? I literally just take 500mg of Test year round that is it meanwhile this jackass has a 3gram cycle with half a dozen exotic anabolics he thinks I take gtfo. I am also trying to counteract a fucking digestive disease that doesn't let me digest essential nutrients
You can take everythign you still wont look as good as me much less Arnold stop your bullshit
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Nightly diarrhea as is tradition in the Hanky household
I had a flare up this last 2 weeks it has really sucked but that is my life I just deal with it the best I can
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Fucking do it then. About as fucking Dumb as Josh saying he can lose weight fucking do it then. All that? I literally just take 500mg of Test year round that is it meanwhile this jackass has a 3gram cycle with half a dozen exotic anabolics he thinks I take gtfo
You can take everythign you still wont look as good as me much less Arnold stop your bullshit
For what reason would I in my Golden Years take such concoctions?
Being secure in my masculinity there is no need for such psychological crutches.
I suggest trying a total meat diet for 30 days. It may help.
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I had a flare up this last 2 weeks it has really sucked but that is my life I just deal with it the best I can
Is your water bill high from excessive toilet flushing or are you on a well?
If you are on septic how often do you have your septic tank pumped out?
I suggest eating strictly meat for 30 days. It may help.
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For what reason would I in my Golden Years take such concoctions?
Being secure in my masculinity there is no need for such psychological crutches.
I don't give a fuck what you do or don't take nor does anyone else. But to sit here and pretend you can just take a bunch of stuff and turn into Ronnie Coleman is fucking nonsense. What reason well your testosterone levels decline with age keeping them at a youthful level is healthier we are talking about bioidentical replacement not supplementation. I get my medications from an actual anti aging clinic. It has nothing to do with your masculinity or crutches its medication to improve your quality of life. But whatver get fucking old and frail I don't give a fuck.
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Is your water bill high from excessive toilet flushing or are you on a well?
If you are on septic how often do you have your septic tank pumped out?
My water bill is high because I have a pool.
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God you are an idiot. Here is my actual protocol which you won't believe and will just insist I am lying.
First I stopped eating sausage, milk, cookies, popsicles, pizza and soda 2 weeks out and switched to potatoes and yams for snacks
All medications are prescribed. You will say all drugs whatever I don't give a fuck I look great and I am 44 years old.
2 weeks out I stopped taking my prescribed Testosterone Cypionate long ester 500mg a week. I also had been taking Anastrazole 1mg a day since my blood work came back a few weeks prior. This brought weight down from 225 to 215. I wanted to reduce the bloat and make sure I didn't have any swelling or inflammation on stage. I only pin quads and glutes no where else. I did not want a welt in my ass or inflammation in quads preventing flexing also wanted to drop water retention
I then switched to Anavar 40mg daily and Anastrzole 2mg daily, I continued to tale my prescribed HGH the entire time
That is it 500mg of Test a week and HGH prior to 2 week cutoff then Anavor and Anastrazole for 2 weeks. I barely even cut calories or carbs. Honestly the anti estrogen is what did everything. Oh yeah and I had diarea then I took one aderall which ruined everything
I know you don't believe me whatver and the fuck are you talking about no legs did you not see todays pics legs came up a lot
500 mg a week prescription?
Who is your doctor, Rich Gaspari or something?
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Hahaa worst tough guy ever. He never had any intention of doing this pageant. What an attention whore.
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God you are an idiot. Here is my actual protocol which you won't believe and will just insist I am lying.
First I stopped eating sausage, milk, cookies, popsicles, pizza and soda 2 weeks out and switched to potatoes and yams for snacks
All medications are prescribed. You will say all drugs whatever I don't give a fuck I look great and I am 44 years old.
2 weeks out I stopped taking my prescribed Testosterone Cypionate long ester 500mg a week. I also had been taking Anastrazole 1mg a day since my blood work came back a few weeks prior. This brought weight down from 225 to 215. I wanted to reduce the bloat and make sure I didn't have any swelling or inflammation on stage. I only pin quads and glutes no where else. I did not want a welt in my ass or inflammation in quads preventing flexing also wanted to drop water retention
I then switched to Anavar 40mg daily and Anastrzole 2mg daily, I continued to tale my prescribed HGH the entire time
That is it 500mg of Test a week and HGH prior to 2 week cutoff then Anavor and Anastrazole for 2 weeks. I barely even cut calories or carbs. Honestly the anti estrogen is what did everything. Oh yeah and I had diarea then I took one aderall which ruined everything
I know you don't believe me whatver and the fuck are you talking about no legs did you not see todays pics legs came up a lot
hahahah no doctor in the world would precribe that
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Apparently his maid is his drug mule.
What a random question to ask. Hey when you’re done folding the laundry.
Can you cut up a few lines?
Does this seem like a question or request you would ask your maid? Drug dealer yes.
She aint keeping his house clean and tidy that's for sure
Maid = His dealer
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She aint keeping his house clean and tidy that's for sure
Maid = His dealer
Jesus Christ what part of I don't take or like stimulants did you guys miss? I drink half calf coffee for fuck sake. I don't drink energy drinks or use preworkout. I took one adderal before bed a day before my show and now you guys got me cooking up Meth in my basement. My maid hangs out and cleans for hours we talk I have known her for years she takes adderal and it helps her clean most maids around here take heroin for fuck sake
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If I had driven up Friday I probabkt would have taken lasix Friday night and died.
I made a mistake Thursday night. I have a suana at my house. I went in it Thursday bight befoee bed. i then took an adderal from my maid before bed thinking it would speed up metabolism and pull off last little bit. I do not nornally take any stimulants. Bitch must have gotten the adderal from Pablo Escabar. I was sweating during the night and also had my noghtly diarea. I woke up middle of the noght with feet and calves locking up had to stomp feet flat and drink gatorade middle of night. Just walking to batbroom was causing legs to lock up painfully. By friday morning my hands and side were locking up in additim to the legs of i even stood on them for a second. It was getting scary. I had planned to leave at 10am. i lost 6lbs overnigbt . i was drinking fluids froday norning trying to fix the cramps I could srill make it if i Left by 2. By 1 i had lost abother 2lbs and realized I was not going to be able to make it as I could not physically drive 5 hours when my body is lovking up wtih cramps. So yeah one aderall and a suana destoyed my prep whoch had been going great. I will never take a diuretic as my body struggles to stay hydrated regarldess i would have gone to hospital friday for an iV drip but could not drive. lesson learned dont take strange pills feom your maid and i threw away the lasix.
the maid
(https://qph.cf2.quoracdn.net/main-qimg-1eaf53c3d2bd3f27fb095c6d8b4ceaa6-lq)
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Jesus Christ what part of I don't take or like stimulants did you guys miss? I drink half calf coffee for fuck sake. I don't drink energy drinks or use preworkout. I took one adderal before bed a day before my show and now you guys got me cooking up Meth in my basement. My maid hangs out and cleans for hours we talk I have known her for years she takes adderal and it helps her clean most maids around here take heroin for fuck sake
LMAO. Talk about cry for help
Can some getbiggers local to Hanky please go and hang out with him. I'm sure it would mean the world to him.
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Unfortunately I was unable to make the 5 hour drive in time for weigh ins yesterday and will not be competing. I feel like i am in shape and would have done well. This am pre breakfast
I feel like i learned a few things my orep was much better this time. Also I do feel my legs inproved some
PS there is no oil in my delts or anywhere else its all me lopsided and torn but all me and no i did not take any diuretics just anti estrogens to dry out
LOL
Well played! You've trolled the entire site and no one saw it coming. This may be thread of the year.
Also Im happy that for as long as you post here, no matter what you talk about, this will always be referenced.
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Well all you lost was your entry fee money and possibly a hotel/motel if you booked one.....it`s not as if you wasted 16 gruelling weeks of dieting plus cardio and intense training sessions.
It’s not like he lost weeks of heavy training.
It’s odd that a guy who screamed he was completely drug free has a drug protocol half a page long.
Fucking lying piece of shit.
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what a fucking loser
bras hanging around, his chick is totally running his show
pussy whipped to the nth degree
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dont be fooled by my abs I didnt lose all my size arms are still there and all cut up. Took this one at 3am when i got up for cookies and gatorade
Hahahahahaha you didn't drive to the show for weigh ins last night but you woke up at 3 for cookies and Gatorade?
Am I missing some here? Or are Cookies and Gatorade friends of yours who stopped over for a visit?
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already emailed his baby mama with the quotes about steroids and hgh he takes and especially the one about getting adderall from the maid
hahaha hes doomed, he will never see his kid again
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Jesus man I tell you guys everything in detail and you just refuse to believe anything I have no reason to lie
You lied about this show.
You lied about your body locking up from adderall, or did were there breaks where you could take the time to post here?
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Jesus Christ what part of I don't take or like stimulants did you guys miss? I drink half calf coffee for fuck sake. I don't drink energy drinks or use preworkout. I took one adderal before bed a day before my show and now you guys got me cooking up Meth in my basement. My maid hangs out and cleans for hours we talk I have known her for years she takes adderal and it helps her clean most maids around here take heroin for fuck sake
Bullshit.
You’re a fucking liar.
A wifebeating, drug abusing liar.
You should have taken the Lasix, I would have enjoyed the RIP Hankins thread.
Lying kunt.
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Fucking do it then. About as fucking Dumb as Josh saying he can lose weight fucking do it then. All that? I literally just take 500mg of Test year round that is it meanwhile this jackass has a 3gram cycle with half a dozen exotic anabolics he thinks I take gtfo. I am also trying to counteract a fucking digestive disease that doesn't let me digest essential nutrients
You can take everythign you still wont look as good as me much less Arnold stop your bullshit
LOL at just
you are basically on a full blown cycle year round and look like that. Entire body is torn and mangled like your gfs girl.
i would tie a cement block around my ankles and jump in then nearest river. If i was on that much test and had legs of cripple.
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Bullshit.
You’re a fucking liar.
A wifebeating, drug abusing liar.
You should have taken the Lasix, I would have enjoyed the RIP Hankins thread.
Lying kunt.
lol
Bhanks lies about his drug use, tells a partial truth that contradicts his previous lie and then exposes himself for the addict he is.
Now hes in full denial...... sad
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Hahahahahaha you didn't drive to the show for weigh ins last night but you woke up at 3 for cookies and Gatorade?
Am I missing some here? Or are Cookies and Gatorade friends of yours who stopped over for a visit?
By the Beard of SchmOedin, that is one of the bestest lines (emboldened - my emphasis) ever!
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lol
Bhanks lies about his drug use, tells a partial truth that contradicts his previous lie and then exposes himself for the addict he is.
Now hes in full denial...... sad
If he gets his hands on Mike Tyson, it’s over!
Getbig has a new all-time BULLSHITTER LIST:
(1) Brian Wood Healy Hankins
(2) SuckMyMuscle
(3) Joon
(4) ESFitness
(5) Pumpster
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lol
Bhanks lies about his drug use, tells a partial truth that contradicts his previous lie and then exposes himself for the addict he is.
Now hes in full denial...... sad
Lol
He can’t keep up with his lies.
At first he swore he was natural
Now on 500 mg of test with amphetamines.
Causally popping amphetamines like Mike Mentzer
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I continued to tale my prescribed HGH the entire time
Do you have AIDS fam?
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LOL at just
you are basically on a full blown cycle year round and look like that. Entire body is torn and mangled like your gfs girl.
i would tie a cement block around my ankles and jump in then nearest river. If i was on that much test and had legs of cripple.
I am actually really happy with my leg progress its hard to tell when bloated but when lean I can see clear improvement
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ahhahah bhanky whining to the mods and having some of my posts removed just like he did to webstar
oh well its all good ill behave so hanky doesnt break down in tears as usual
what a pussy
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I really dont get the hate I am honest and open as can be I also manager to get in mad shape in 2 weeks. I made improvements from last year. I didnt drive 5 hours to compete in a high schooll gym by myself against 3 strangers and stay in a Hotel by myself. I learned more about prep and how my body responds to dietary changes. I am ready for the beach this summer belly is gone and more prepared for Nationals. Oh and I pussed off all the haters win win. But to say I never inended to do the show and I wasnt ready and in shape os simply not true. i booked a hotel i registered i paid for my tanning I was plabning to go as of Thursday come Friday it was not an option. I am in winning shape right now. I could not drive 5 hours yesterday when I was cranping bad. originally my gf was going to go and drive me there but she had to work. Going by myself didnt sound as fun anyway. But I clearly put in the work and was ready to win. I wpuld beat every class winner I was planning to enter the last few years. But yeah getting a medal 5 gours away to impress getbig didnt seem worth it. I think my pics speak for the selves I think I look great and know what to tinker different next time
Legs will inprove back will inprove classic is the right division but even if I never do a show I an 44 and look like this ane know how to stay closer to this co ditip year rooud going forward Win Win
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All medications are prescribed. You will say all drugs whatever I don't give a fuck I look great and I am 44 years old.
lesson learned dont take strange pills feom your maid
A Doctor Maid, that's how you know Hankins is rich.
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I really dont get the hate I am honest and open as can be I also manager to get in mad shape in 2 weeks. I made improvements from last year. I didnt drive 5 hours to compete in a high schooll gym by myself against 3 strangers and stay in a Hotel by myself. I learned more about prep and how my body responds to dietary changes. I am ready for the beach this summer belly is gone and more prepared for Nationals. Oh and I pussed off all the haters win win. But to say I never inended to do the show and I wasnt ready and in shape os simply not true. i booked a hotel i registered i paid for my tanning I was plabning to go as of Thursday come Friday it was not an option. I am in winning shape right now. I could not drive 5 hours yesterday when I was cranping bad. originally my gf was going to go and drive me there but she had to work. Going by myself didnt sound as fun anyway. But I clearly put in the work and was ready to win. I wpuld beat every class winner I was planning to enter the last few years. But yeah getting a medal 5 gours away to impress getbig didnt seem worth it. I think my pics speak for the selves I think I look great and know what to tinker different next time
Legs will inprove back will inprove classic is the right division but even if I never do a show I an 44 and look like this ane know how to stay closer to this co ditip year rooud going forward Win Win
The hate is because you’re a pretentious lying asshole.
With a 12-inch neck and 16-inch thighs.
Without the drugs you would have no muscle at all.
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I really dont get the hate I am honest and open as can be I also manager to get in mad shape in 2 weeks. I made improvements from last year. I didnt drive 5 hours to compete in a high schooll gym by myself against 3 strangers and stay in a Hotel by myself. I learned more about prep and how my body responds to dietary changes. I am ready for the beach this summer belly is gone and more prepared for Nationals. Oh and I pussed off all the haters win win. But to say I never inended to do the show and I wasnt ready and in shape os simply not true. i booked a hotel i registered i paid for my tanning I was plabning to go as of Thursday come Friday it was not an option. I am in winning shape right now. I could not drive 5 hours yesterday when I was cranping bad. originally my gf was going to go and drive me there but she had to work. Going by myself didnt sound as fun anyway. But I clearly put in the work and was ready to win. I wpuld beat every class winner I was planning to enter the last few years. But yeah getting a medal 5 gours away to impress getbig didnt seem worth it. I think my pics speak for the selves I think I look great and know what to tinker different next time
Legs will inprove back will inprove classic is the right division
Try not being such an asshole or rather, a WHOLE ass. People were genuinely happy for you after that first competition and then you voluntarily went down the wabbit hole.
These folk are not (yet) your friends and supporters but neither are they competitors. The world isn't filled with assholes. You just position yourselves to make the worst of the best of your fellow man.
Keep it up like you've been doing and it'll stay "wabbit season" here.
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(https://c.tenor.com/S2G-QZk-Vz0AAAAM/michael-jordan-laughing.gif)
Get a load of this guy. Endlessly talks about how huge he is, then turns into Clarence Bass after a few days of dieting.
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he doesnt get why people hate him
absolutely mind blowing
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Where is soul crusher at?
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Hankins just wanted a reason to get almost naked for the boys of Getbig. We say peel, he say how
high nude.
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I am actually really happy with my leg progress its hard to tell when bloated but when lean I can see clear improvement
quads look pretty good. Proportionate. Maybe start hitting the leg adductor machine to fill the inner thigh a bit
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quads look pretty good. Proportionate. Maybe start hitting the leg adductor machine to fill the inner thigh a bit
shut up you dick sucker
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3 days out all I plan to do is empty the guts and drop some water that is it maybe 10lbs total. If I don't make any gains I would be 215lbs on stage but I have a little time. I was 224 earlier today. I don't really want to cut to 205 for classic as it is night before weigh in and I plan to be 220lbs at least the night before. But I would probably place higher in classic. Heavyweight Bodybuilding just sounds cooler than classic physique and I want to getbig not starve myself heavyweight allows me to grow.
Like his 405 lb squat…total bullshit.
A guy who was cramping so bad he couldn’t drive, wakes up at 2:00 AM and decides to take photos for Getbig?
Chronic bullshitter.
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shut up you dick sucker
:'(
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:'(
me sorry, i apologize :-\
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I really dont get the hate I am honest and open as can be I also manager to get in mad shape in 2 weeks. I made improvements from last year. I didnt drive 5 hours to compete in a high schooll gym by myself against 3 strangers and stay in a Hotel by myself. I learned more about prep and how my body responds to dietary changes. I am ready for the beach this summer belly is gone and more prepared for Nationals. Oh and I pussed off all the haters win win. But to say I never inended to do the show and I wasnt ready and in shape os simply not true. i booked a hotel i registered i paid for my tanning I was plabning to go as of Thursday come Friday it was not an option. I am in winning shape right now. I could not drive 5 hours yesterday when I was cranping bad. originally my gf was going to go and drive me there but she had to work. Going by myself didnt sound as fun anyway. But I clearly put in the work and was ready to win. I wpuld beat every class winner I was planning to enter the last few years. But yeah getting a medal 5 gours away to impress getbig didnt seem worth it. I think my pics speak for the selves I think I look great and know what to tinker different next time
Legs will inprove back will inprove classic is the right division but even if I never do a show I an 44 and look like this ane know how to stay closer to this co ditip year rooud going forward Win Win
How long did you diet for?
So 12 weeks?
You lying about your 2 week diet
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Like his 405 lb squat…total bullshit.
A guy who was cramping so bad he couldn’t drive, wakes up at 2:00 AM and decides to take photos for Getbig?
Chronic bullshitter.
what were the rankings again? I have him 2nd behind SMM.
This is an insane level of bullshit and lying
When you cant keep track of your own bullshit, thats bad.
And Ill fucking chop my own head off if this twat is over 200 pounds in latest pics. 5 foot 8 and that skinny? 178 lbs id say
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Yo
His posts are petty, knees weak, arms are shitty
There's diarrhea in his trunks already, olive garden spaghetti.....
lol
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Why is everyone so mean to Bhanky?
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me sorry, i apologize :-\
it was intended to be a mocking "crying face" but looks like i bungled the delivery ;D
enjoy your day Josh
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it was intended to be a mocking "crying face" but looks like i bungled the delivery ;D
enjoy your day Josh
haha you too
i off to the golf course in 30 minutes, gonna be a great day
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Why is everyone so mean to Bhanky?
We gots to be cruel to be kind? ;D
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If I had driven up Friday I probabkt would have taken lasix Friday night and died.
I made a mistake Thursday night. I have a suana at my house. I went in it Thursday bight befoee bed. i then took an adderal from my maid before bed thinking it would speed up metabolism and pull off last little bit. I do not nornally take any stimulants. Bitch must have gotten the adderal from Pablo Escabar. I was sweating during the night and also had my noghtly diarea. I woke up middle of the noght with feet and calves locking up had to stomp feet flat and drink gatorade middle of night. Just walking to batbroom was causing legs to lock up painfully. By friday morning my hands and side were locking up in additim to the legs of i even stood on them for a second. It was getting scary. I had planned to leave at 10am. i lost 6lbs overnigbt . i was drinking fluids froday norning trying to fix the cramps I could srill make it if i Left by 2. By 1 i had lost abother 2lbs and realized I was not going to be able to make it as I could not physically drive 5 hours when my body is lovking up wtih cramps. So yeah one aderall and a suana destoyed my prep whoch had been going great. I will never take a diuretic as my body struggles to stay hydrated regarldess i would have gone to hospital friday for an iV drip but could not drive. lesson learned dont take strange pills feom your maid and i threw away the lasix.
First of all - if you are employing a maid, sack the bitch (or get her on some stronger stimulants) based on that photo you posted a while back (attached)
As for Adderall making you piss 6 pounds of water in a night?
God you are an idiot. Here is my actual protocol which you won't believe and will just insist I am lying.
First I stopped eating sausage, milk, cookies, popsicles, pizza and soda 2 weeks out and switched to potatoes and yams for snacks
All medications are prescribed. You will say all drugs whatever I don't give a fuck I look great and I am 44 years old.
2 weeks out I stopped taking my prescribed Testosterone Cypionate long ester 500mg a week. I also had been taking Anastrazole 1mg a day since my blood work came back a few weeks prior. This brought weight down from 225 to 215. I wanted to reduce the bloat and make sure I didn't have any swelling or inflammation on stage. I only pin quads and glutes no where else. I did not want a welt in my ass or inflammation in quads preventing flexing also wanted to drop water retention
I then switched to Anavar 40mg daily and Anastrzole 2mg daily, I continued to tale my prescribed HGH the entire time
That is it 500mg of Test a week and HGH prior to 2 week cutoff then Anavor and Anastrazole for 2 weeks. I barely even cut calories or carbs. Honestly the anti estrogen is what did everything. Oh yeah and I had diarea then I took one aderall which ruined everything
I know you don't believe me whatver and the fuck are you talking about no legs did you not see todays pics legs came up a lot
Finally you admit to half a gram a week plus HGH plus anavar + anti-E. Since when is any of that legit TRT or bio-identical? Surely test suspension is the only bio-identical form of T?
That said, I can't be bothered to argue - it's a pity you didn't compete - hope you are well. But I will continue to give you shit on here and you need to grow a pair of balls as big as your nipples ;D
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Wait, here I am last night wishing you well and saying a prayer to Crom for a brother iron warrior and you're fucking downing cookies and gatorade?
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If I had driven up Friday I probabkt would have taken lasix Friday night and died.
I made a mistake Thursday night. I have a suana at my house. I went in it Thursday bight befoee bed. i then took an adderal from my maid before bed thinking it would speed up metabolism and pull off last little bit. I do not nornally take any stimulants. Bitch must have gotten the adderal from Pablo Escabar. I was sweating during the night and also had my noghtly diarea. I woke up middle of the noght with feet and calves locking up had to stomp feet flat and drink gatorade middle of night. Just walking to batbroom was causing legs to lock up painfully. By friday morning my hands and side were locking up in additim to the legs of i even stood on them for a second. It was getting scary. I had planned to leave at 10am. i lost 6lbs overnigbt . i was drinking fluids froday norning trying to fix the cramps I could srill make it if i Left by 2. By 1 i had lost abother 2lbs and realized I was not going to be able to make it as I could not physically drive 5 hours when my body is lovking up wtih cramps. So yeah one aderall and a suana destoyed my prep whoch had been going great. I will never take a diuretic as my body struggles to stay hydrated regarldess i would have gone to hospital friday for an iV drip but could not drive. lesson learned dont take strange pills feom your maid and i threw away the lasix.
I specifically warned you in this very thread against the goddamn sauna 3 nights ago
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1363946;image)
This photo doth beg the caption...NO HOBO
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Like his 405 lb squat…total bullshit.
A guy who was cramping so bad he couldn’t drive, wakes up at 2:00 AM and decides to take photos for Getbig?
Chronic bullshitter.
405 would kill him. 315 would bury him. Guy is a first class bullshitter.
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Am I wrong doesn't Bhanky say he doesn't use drugs? I know he smokes weed and spins that and says oh it's a plant and harmless, blah, blah,blah. But Adderall is a drug buddy
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God you are an idiot. Here is my actual protocol which you won't believe and will just insist I am lying.
First I stopped eating sausage, milk, cookies, popsicles, pizza and soda 2 weeks out and switched to potatoes and yams for snacks
All medications are prescribed. You will say all drugs whatever I don't give a fuck I look great and I am 44 years old.
2 weeks out I stopped taking my prescribed Testosterone Cypionate long ester 500mg a week. I also had been taking Anastrazole 1mg a day since my blood work came back a few weeks prior. This brought weight down from 225 to 215. I wanted to reduce the bloat and make sure I didn't have any swelling or inflammation on stage. I only pin quads and glutes no where else. I did not want a welt in my ass or inflammation in quads preventing flexing also wanted to drop water retention
I then switched to Anavar 40mg daily and Anastrzole 2mg daily, I continued to tale my prescribed HGH the entire time
That is it 500mg of Test a week and HGH prior to 2 week cutoff then Anavor and Anastrazole for 2 weeks. I barely even cut calories or carbs. Honestly the anti estrogen is what did everything. Oh yeah and I had diarea then I took one aderall which ruined everything
I know you don't believe me whatver and the fuck are you talking about no legs did you not see todays pics legs came up a lot
I can't imagine any one doctor would prescribe you all that. Are you getting internet prescriptions from multiple doctors?
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Year round 500 mg lol
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I can't imagine any one doctor would prescribe you all that. Are you getting internet back alley prescriptions from multiple doctors dealers?
:o
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Am I wrong doesn't Bhanky say he doesn't use drugs? I know he smokes weed and spins that and says oh it's a plant and harmless, blah, blah,blah. But Adderall is a drug buddy
I might be wrong, but so is 500 mg weekly of test.
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How long did you diet for?
So 12 weeks?
You lying about your 2 week diet
I did not diet i ate all the food I wanted I just cut out some items and swapped them for potatoes. 2 weeks which was too long was on point early took it too far
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I might be wrong, but so is 500 mg weekly of test.
Poor Bhanky has low T.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1363947;image).
Aqualung Hankins is the best Hankins.
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(https://i.postimg.cc/MTYxPJRm/20200821-12afa5643.jpg)
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I am happy with my condition. I dont need any excuses for my pyshique. I made improvements. i brought up my legs. I did it the right way slowly over 2 weeks va starving for 3 days. I learned a lot. Honestly I think i would have won but regardless it was out of my control. By all means look at the show pics on Monday and tell me who in the classic or light heavies would have beaten me
You fucking meat puppet....you sat here stomping your feet telling EVERYONE you could be ready for a show in 2 days. Everyone said to take a longer approach and you shit all over them.. NOW you suddenly say 2 weeks is the right way? Where are your apologies to everyone?
If I had driven up Friday I probabkt would have taken lasix Friday night and died.
blah blah blah blame your lack of performance on a 'maid'....
What kind of idiot doesn't get to a show 2 - 3 days ahead of time when it is not a simple 20 minute drive?? Oh wait, the kind that is looking for any and ALL excuses to back out of a show
God you are an idiot. Here is my actual protocol which you won't believe and will just insist I am lying.
All medications are prescribed. You will say all drugs whatever I don't give a fuck I look great and I am 44 years old.
Blah blah blah....so you found a doctor to prescribe you 500mg weekly and then some HGH. Maybe you should share this guys name with the rest of getbig...you know, so they can keep their health in check.
I don't know of one doctor that prescribes anavar unless there is some muscle wasting disease. Oh wait, you have that too and it was in remission. ::)
I really dont get the hate I am honest and open as can be I also manager to get in mad shape in 2 weeks. I made improvements from last year. I didnt drive 5 hours to compete in a high schooll gym by myself against 3 strangers and stay in a Hotel by myself. I learned more about prep and how my body responds to dietary changes. I am ready for the beach this summer belly is gone and more prepared for Nationals. Oh and I pussed off all the haters win win. But to say I never inended to do the show and I wasnt ready and in shape os simply not true. i booked a hotel i registered i paid for my tanning I was plabning to go as of Thursday come Friday it was not an option. I am in winning shape right now. I could not drive 5 hours yesterday when I was cranping bad. originally my gf was going to go and drive me there but she had to work. Going by myself didnt sound as fun anyway. But I clearly put in the work and was ready to win. I wpuld beat every class winner I was planning to enter the last few years. But yeah getting a medal 5 gours away to impress getbig didnt seem worth it. I think my pics speak for the selves I think I look great and know what to tinker different next time
Legs will inprove back will inprove classic is the right division but even if I never do a show I an 44 and look like this ane know how to stay closer to this co ditip year rooud going forward Win Win
HA HA you don't get the hate? Wooooowwwww
Open and honest as you can be....which means you lie about things.
You little pussy....you didn't want to drive by yourself...geezus. Insecure much?
No matter what show there will ALWAYS be strangers.
You could bring your favorite pair of depends and your favorite stuffed animal so that being in a hotel all alone with your ego won't seem so lonely.
You didn't win shit Brian....you backed out.
Its amazing how you claim now to be able to beat all class winners...when you have not even seen any show pics. Fuck...does your ego have to file its own tax return? Can you claim it as a dependant?
I did not diet i ate all the food I wanted I just cut out some items and swapped them for potatoes. 2 weeks which was too long was on point early took it too far
Now two weeks was too long...yet before you said you did it right. Which is it? There is a term on here thats been used a lot....you deserve it...
Ummmm....what is it.....OH YES...."all drugs"
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Haters going to hate
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Haters going to hate
All drugs.
Without the drugs you would be smaller than Matt Canning.
Total shit.
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Haters going to hate
Yeah..I hate. I would hate to have your body.
For you : liars gonna lie.
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This photo doth beg the caption...NO HOBO
Legit LOL ;D
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You fucking meat puppet....you sat here stomping your feet telling EVERYONE you could be ready for a show in 2 days. Everyone said to take a longer approach and you shit all over them.. NOW you suddenly say 2 weeks is the right way? Where are your apologies to everyone?
What kind of idiot doesn't get to a show 2 - 3 days ahead of time when it is not a simple 20 minute drive?? Oh wait, the kind that is looking for any and ALL excuses to back out of a show
Blah blah blah....so you found a doctor to prescribe you 500mg weekly and then some HGH. Maybe you should share this guys name with the rest of getbig...you know, so they can keep their health in check.
I don't know of one doctor that prescribes anavar unless there is some muscle wasting disease. Oh wait, you have that too and it was in remission. ::)
HA HA you don't get the hate? Wooooowwwww
Open and honest as you can be....which means you lie about things.
You little pussy....you didn't want to drive by yourself...geezus. Insecure much?
No matter what show there will ALWAYS be strangers.
You could bring your favorite pair of depends and your favorite stuffed animal so that being in a hotel all alone with your ego won't seem so lonely.
You didn't win shit Brian....you backed out.
Its amazing how you claim now to be able to beat all class winners...when you have not even seen any show pics. Fuck...does your ego have to file its own tax return? Can you claim it as a dependant?
Now two weeks was too long...yet before you said you did it right. Which is it? There is a term on here thats been used a lot....you deserve it...
Ummmm....what is it.....OH YES...."all drugs"
Im quoting all this because its a spectacular truth
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Haters going to hate
(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1363968;image)
500mg test a week and shitting blood vs concentration camp survivor.
(https://i.postimg.cc/NfYvk5Pq/auschwitz.jpg)
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Haters going to hate
You look like shit. Absolutely horrible.
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Haters going to hate
haters gonna hate what? Yes Im overweight, duh obviously
but fuck man, all that juice and gh to look like this, and looking worse every day
my god man step back and look at this pic from someone elses perspective. Ridiculously flat and thin, torn parts, misaligned boy parts, chicken legs, a bald head and a rutted pitted face (greasy?old acne?). Youre literally disgusting looking
You thinking haters hate over that is like me thinking im gonna run a marathon tomorrow--delusional
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500mg test a week and shitting blood vs concentration camp survivor.
(https://i.postimg.cc/NfYvk5Pq/auschwitz.jpg)
Hanky has bigger delts, left bicep, and noggin.
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Haters going to hate
Hanky why is your left delt double the size of your right delt?
Were you pinning water based gear? i am guessing winny?
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Hanky why is your left delt double the size of your right delt?
Were you pinning water based gear? i am guessing winny?
I have addressed both these questions a million times why should I respind yet agai just to be called a liar
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I have addressed both these questions a million times why should I respind yet agai just to be called a liar
you have spent most of your time on here lying, and i mean blatantly in the open lying
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I have addressed both these questions a million times why should I respind yet agai just to be called a liar
Any plans of entering another show
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I have addressed both these questions a million times why should I respind yet agai just to be called a liar
honestly Brian, beyond this board, I sincerely hope and pray every day that you die, and hopefully a painful death. Youre probably the worst piece of trash human i have encountered online or in life. Its just wild that you think you are a decent person. Im at a point wehre Im assuming you have a brain injury to be this much of a piece of shit. I will celebrate in a big way if you die while I am on this board
this absolute pussy has me blocked, but inside q1uotes cant be blocked. He sees this
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I really dont get the hate I am honest and open as can be I also manager to get in mad shape in 2 weeks. I made improvements from last year. I didnt drive 5 hours to compete in a high schooll gym by myself against 3 strangers and stay in a Hotel by myself. I learned more about prep and how my body responds to dietary changes. I am ready for the beach this summer belly is gone and more prepared for Nationals. Oh and I pussed off all the haters win win. But to say I never inended to do the show and I wasnt ready and in shape os simply not true. i booked a hotel i registered i paid for my tanning I was plabning to go as of Thursday come Friday it was not an option. I am in winning shape right now. I could not drive 5 hours yesterday when I was cranping bad. originally my gf was going to go and drive me there but she had to work. Going by myself didnt sound as fun anyway. But I clearly put in the work and was ready to win. I wpuld beat every class winner I was planning to enter the last few years. But yeah getting a medal 5 gours away to impress getbig didnt seem worth it. I think my pics speak for the selves I think I look great and know what to tinker different next time
Legs will inprove back will inprove classic is the right division but even if I never do a show I an 44 and look like this ane know how to stay closer to this co ditip year rooud going forward Win Win
After All the fuccking talk about winning the show, how fuccking lean and big you are, how genetically superior than other people, all he drugs you been fuckking using, all the shit you put into your fuccking body, to get a pro card, 200 plus pounds and shredded, all the fuckking blablablabla, you eventually fuckking chickened out from the show?!
You are just an absolutely pathetic asshole full of fuckiing bullshit!!!
What a fuccking mess!!!
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I really dont get the hate I am honest and open as can be I also manager to get in mad shape in 2 weeks. I made improvements from last year. I didnt drive 5 hours to compete in a high schooll gym by myself against 3 strangers and stay in a Hotel by myself. I learned more about prep and how my body responds to dietary changes. I am ready for the beach this summer belly is gone and more prepared for Nationals. Oh and I pussed off all the haters win win. But to say I never inended to do the show and I wasnt ready and in shape os simply not true. i booked a hotel i registered i paid for my tanning I was plabning to go as of Thursday come Friday it was not an option. I am in winning shape right now. I could not drive 5 hours yesterday when I was cranping bad. originally my gf was going to go and drive me there but she had to work. Going by myself didnt sound as fun anyway. But I clearly put in the work and was ready to win. I wpuld beat every class winner I was planning to enter the last few years. But yeah getting a medal 5 gours away to impress getbig didnt seem worth it. I think my pics speak for the selves I think I look great and know what to tinker different next time
Legs will inprove back will inprove classic is the right division but even if I never do a show I an 44 and look like this ane know how to stay closer to this co ditip year rooud going forward Win Win
Yep, your pics really do tell a story
And no, nothing will improve, you have been blasting 500mgs a week for a year now and look worse now than when you started
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Yep, your pics really do tell a story
And no, nothing will improve, you have been blasting 500mgs a week for a year now and look worse now than when you started
Bullshit i look fucking awesome you are just mad i look the way you used to look Hater
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After All the fuccking talk about winning the show, how fuccking lean and big you are, how genetically superior than other people, all he drugs you been fuckking using, all the shit you put into your fuccking body, to get a pro card, 200 plus pounds and shredded, all the fuckking blablablabla, you eventually fuckking chickened out from the show?!
You are just an absolutely pathetic asshole full of fuckiing bullshit!!!
What a fuccking mess!!!
I am in way better shape than the local show guys anyway this was merely a pracrice cut for nationals. I didnt chicken out of anything I am fuckig dicred. I could not drive yesterday and wasnt going to kill myself driving 5 hours locked up to compete against 3 guys. I was beyond cramping. wait until the pics come out they are not going to be in my kind of condition. For fuck sake I am 200lbs and 5% with shredded ovliques and fethered tear drops. i also dialed in the waist width giving me more V taper the fuck more do you people want
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Bullshit i look fucking awesome you are just mad i look the way you used to look Hater
(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1363968;image)
(https://lh3.googleusercontent.com/alXxKUegWI5f1JBrfmNnpbl_NFyGLVoAe3dAb9sXSjH_erNMwuqNRyHMoKJmlBAR7nZLw6uM7JvuLThFm314XaCNi63m8hDqz-h5Hx5eRftQiZ8QLP1I7qn8c6x0TRAtI0zbI-Jy7GX0y6BmDyE5xRX3HL6y8tMN0HC_y1POg4JLflZ5ArsFrFw1eTWB23OFSu45P_t85ARkR1mzvFbTK8rSDt33MYGSDC-z1tSwAiau76dj1BvFnVkIjrcp8Ew1K4vubGnM6oMSoY_tWvXvSh7z558iyFAxkpWFJ24rHQMUg9sy3woAFtDNH4ckfGGoaU-rrxxFlVznBPvoXis0BcLflJs9fuhkJFscNkWk-lyzHeesoz_M9LfnKByMzoENu7Zngn1jNV6uLVVArf7HajX9ft7UHm8o0ACXpoXVZn7d8P8-WqhGp-rmoPWJQYgqHIf0P4d6E9xseUqjDKuZijr-k_cjJYGxaUP0C7WYdBZ_TXW2ZmiJp5UbhsT6YAVhgZhqI9KQ4NiLyhDcqAWXh76ACVC4QuG60EDaKMiBSNiVdv5-vPtQZ--oiVzgF1SlVrlE3hOaoiaHhe7FHf-7cndKy_98zgu3LVBP79maqMn_psMSdQ74dUjS7ITbXzFpI5AAyYpHC1q_LcrM9mwALzeU1QEVxIuKMvTemVLy0aZwmm_5jMaUXrLfu6j_feFGhS7OURM729GjScero5P6qXrdusRecL1hTcXxOqX9U4MX9A4tX-nUUA=w896-h494-no?authuser=0)
and thats 10 years older than you
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1363968;image)
(https://lh3.googleusercontent.com/alXxKUegWI5f1JBrfmNnpbl_NFyGLVoAe3dAb9sXSjH_erNMwuqNRyHMoKJmlBAR7nZLw6uM7JvuLThFm314XaCNi63m8hDqz-h5Hx5eRftQiZ8QLP1I7qn8c6x0TRAtI0zbI-Jy7GX0y6BmDyE5xRX3HL6y8tMN0HC_y1POg4JLflZ5ArsFrFw1eTWB23OFSu45P_t85ARkR1mzvFbTK8rSDt33MYGSDC-z1tSwAiau76dj1BvFnVkIjrcp8Ew1K4vubGnM6oMSoY_tWvXvSh7z558iyFAxkpWFJ24rHQMUg9sy3woAFtDNH4ckfGGoaU-rrxxFlVznBPvoXis0BcLflJs9fuhkJFscNkWk-lyzHeesoz_M9LfnKByMzoENu7Zngn1jNV6uLVVArf7HajX9ft7UHm8o0ACXpoXVZn7d8P8-WqhGp-rmoPWJQYgqHIf0P4d6E9xseUqjDKuZijr-k_cjJYGxaUP0C7WYdBZ_TXW2ZmiJp5UbhsT6YAVhgZhqI9KQ4NiLyhDcqAWXh76ACVC4QuG60EDaKMiBSNiVdv5-vPtQZ--oiVzgF1SlVrlE3hOaoiaHhe7FHf-7cndKy_98zgu3LVBP79maqMn_psMSdQ74dUjS7ITbXzFpI5AAyYpHC1q_LcrM9mwALzeU1QEVxIuKMvTemVLy0aZwmm_5jMaUXrLfu6j_feFGhS7OURM729GjScero5P6qXrdusRecL1hTcXxOqX9U4MX9A4tX-nUUA=w896-h494-no?authuser=0)
and thats 10 years older than you
If you cant see we have almost the exact same fucking build you are blind
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If you cant see we have almost the exact same fucking build you are blind
(https://i.gifer.com/KcmY.gif)
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Bullshit i look fucking awesome you are just mad i look the way you used to look Hater
When you go to bed alone at night, do you have a mirror on the ceiling above so you can watch as you fuck yourself?
Wisdom is wasted upon such as bhanky. I nominate you for "The Damon".
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If you cant see we have almost the exact same fucking build you are blind
Not ripping on your physique but it's no where near joswift..nowhere
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Bullshit i look fucking awesome you are just mad i look the way you used to look Hater
.
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If you cant see we have almost the exact same fucking build you are blind
(https://i1.sndcdn.com/artworks-000200719771-0xzvf7-t500x500.jpg).
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Didn’t Lyin’ Brian Wood Healy Hankins say that he was going to be 230 lbs on-stage?
Juiced to the tits and he looks like 165 lbs of shit, stuffed into a lumpy pink bag.
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Bullshit i look fucking awesome you are just mad i look the way you used to look Hater
You look like absolute shit. You're a complete mess.
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Healy,
How long have you been blasting 500 mg of test for?
You have been on a full blown cycle for over a year.
Also, I think it’s been stated already.
Do you not have any friends?
It seems like that’s the case.
You invited GB members to lunch. Why wouldn’t you invite your friends?
I’m guessing because you have no friends or have tried to fight everyone.
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If you cant see we have almost the exact same fucking build you are blind
Your body is torn his is not.
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You know who the real loser is in all of this? Em. You just know Hankins is running around in his drawers, hitting poses and being annoying. "Tell me I would've won that contest", "I look like I'm 200 solid pounds right?", "Call me Schwarzenegger Hankins", etc....
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If you cant see we have almost the exact same fucking build you are blind
Are you blind? You're a torn up mess with no balance or any legs. You look nothing alike. And the scale might say 200 but you look 170lbs while he looks like he's 225lbs easy
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joswift look alot better than you. He's fuller, more developped and muscular than you.
It's not a bad thing. Both of you look good, it's just that you lack the genetic for competing. See it that way.
If you presented that physique in a modest way, getbig would have respected you and more. You pushed it way too hard, you wanted everything or nothing. You're left with nothing.
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You know who the real loser is in all of this? Em. You just know Hankins is running around in his drawers, hitting poses and being annoying. "Tell me I would've won that contest", "I look like I'm 200 solid pounds right?", "Call me Schwarzenegger Hankins", etc....
and you know this is true based on the stupid text he sent her from the restaurant.
Hes an absolute fucking moron, but really, shes a dim one
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Bullshit i look fucking awesome
Not being a hater but you look way worse than usual. 2 weeks of diarrhea on a depletion diet is showing. Oddly you looked much better 2 days ago.
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Ignore Hanky, he is high on amphetamines that his maid “holds” for him incase CPS shows up.
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bhanky, some would claim that death is the bestest of all blessings that come to us mortals. As one who has known it twice now I must tell you that if it is a gift, it is not the one that keeps on giving.
Given the cadaverous look you are currently sporting I must say that you need to live for your loved ones, including your son and not for the moment that feeds your ego.
Lighten up. I have been where we are all headed and you need to stick around for your child and be a father, not his competitor. Death does not give, it takes more away from those you love than it does from you. Trust me on this. My doctors have a new nickname for me. I just need to live up to it.
Consider this your wake up call. Enough for now.
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Ignore Hanky, he is high on amphetamines that his maid “holds” for him incase CPS shows up.
Wonder if he goes all Arnold on his maid too?
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I contacted Dare County Sherriffs office and sent screenshots of him regarding the steroid and gh use but moreso about the maid handing out adderall like candy. They will be interested in that
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I’m more concerned about this Maid. What kind of maid leaves a house in such poor condition.
Healy, You should really fire her. She does not keep your house in good condition. Look at the mess in your bathroom. The mess in your office. At least she can throw away the US mail tote.
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I’m more concerned about this Me. What kind of me leaves a house in such poor condition.
Healy, You should really fire her. She does not keep your house in good condition. Look at the mess in your bathroom. The mess in your office. At least she can throw away the US mail tote.
she will never get fired, she gives him free drugs,.....plus she doesnt have to clean the house cause she gives him free drugs
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Any plans of entering another show
LOL
Bhanks is the best troll here. He’s taken trolling to a whole new level.
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LOL
Bhanks is the best troll here. He’s taken trolling to a whole new level.
you realize hes too stupid to troll?
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If a single Adderall nearly killed him, what would the Lasix have done? I think the Adderall saved his life.
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If a single Adderall nearly killed him, what would the Lasix have done? I think the Adderall saved his life.
And the Gatorade.
Drinking 2 gallons of full sugar Gatorade to cure his restless leg syndrome.
At least he has finally admitted to using 500 mg of test for an entire year straight. Basically been on cycle all year long to look like a geriatric.
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Obviously the nutrient cocoon leaked.
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you realize hes too stupid to troll?
LOL touché.
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Hanky, does your maid carry an 8 ball or G in her apron along with the amphetamines?
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I am in way better shape than the local show guys anyway this was merely a pracrice cut for nationals. I didnt chicken out of anything I am fuckig dicred. I could not drive yesterday and wasnt going to kill myself driving 5 hours locked up to compete against 3 guys. I was beyond cramping. wait until the pics come out they are not going to be in my kind of condition. For fuck sake I am 200lbs and 5% with shredded ovliques and fethered tear drops. i also dialed in the waist width giving me more V taper the fuck more do you people want
Too bad you couldn't compete in Gar-field High Mr. Drop Out, you were definite top 4 material with your "fethered tear drops" on your 22 inch wheels.
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bhank, why could you not make the 5 hour drive to the show?
Guys, please bump this until he answers....
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bhank, why could you not make the 5 hour drive to the show?
Guys, please bump this until he answers....
It sounded to me like it was a five-hour window to check in for the show, not a five-hour drive, but I could be mistaken.
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bhank, why could you not make the 5 hour drive to the show?
Guys, please bump this until he answers....
He was setting up a table tennis board over his pool table
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I agree i did take it too far I did look better a fee days ago. The problem is your try to get a little leaner and the next thing you know you have lost 50lbs. Everyone said I had a belly and to lean out but its a snowball effect. I cant even get food and water down now stomach is all fucked up. Hopefully van rehdrate today and start the rebound process fuck classic I need to ger back to 230lbs
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It sounded to me like it was a five-hour window to check in for the show, not a five-hour drive, but I could be mistaken.
It was a 5 hour drive with a 2 hour window.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364089;image)
you have got to be shopping these photos
(https://www.meme-arsenal.com/memes/34efb6bfcb46cc3e46980b5bd4438852.jpg)
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364089;image)
you have got to be shopping these photos
(https://www.meme-arsenal.com/memes/34efb6bfcb46cc3e46980b5bd4438852.jpg)
Lets not forget you look like dogshit covered in shingles right now
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Lets not forget you look like dogshit covered in shingles right now
I actually dont, the shingles are clearing up and to be honest as fat as I am I would have still got the nod over you in a show this week
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I actually dont, the shingles are clearing up and to be honest as fat as I am I would have still got the nod over you in a show this week
No you wouldnt you are soft and old now stop it
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Read all of this thread. Classic getbig. Had me bursting in laughter in a few places.
Hanky doesn't have the genetics for the thong but he's a throwback to the days of VVV shutting down expos
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Is this "maid"* going to show up with a surprise at some point down the road?
*it's not a maid, it's some down on her lucker who they let clean the house occasionally for a few bucks here and there
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Okay what “Doctor” is prescribing you 500 mg Test weekly? Not to mention GH and Anavar?? Do you legit have AIDs? You should be huge on all that gear. What was your final weight?
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No you wouldnt you are soft and old now stop it
You don’t look very good either.
At least if you had done the show you could say whatever instead you look like a fraud.
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When you go to bed alone at night, do you have a mirror on the ceiling above so you can watch as you fuck yourself?
Wisdom is wasted upon such as bhanky. I nominate you for "The Damon".
;D
(http://i.postimg.cc/4dFS6zXC/Matt_Damon!.gif)
Wonder if he goes all Arnold on his maid too?
He tries, but it's like trying to undo a balloon knot with a piece of string to shoot dishwater. She pities him, so pretends to enjoy it, but they look at each other afterwards and both know that she faked it...
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Okay what “Doctor” is prescribing you 500 mg Test weekly? Not to mention GH and Anavar?? Do you legit have AIDs? You should be huge on all that gear. What was your final weight?
(http://media.giphy.com/media/WvS3WkUF1ww6s/giphy.gif)
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Too bad you couldn't compete in Gar-field High Mr. Drop Out, you were definite top 4 material with your "fethered tear drops" on your 22 inch wheels.
Legit loudest LOL of thread so far!!! ;D ;D ;D ;D
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;D
(http://i.postimg.cc/4dFS6zXC/Matt_Damon!.gif)
He tries, but it's like trying to undo a balloon knot with a piece of string to shoot dishwater. She pities him, so pretends to enjoy it, but they look at each other afterwards and both know that she faked it...
;D "balloon knot...a piece of string to shoot dishwater". LOOLOLOLOL!
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(http://media.giphy.com/media/WvS3WkUF1ww6s/giphy.gif)
Slow down, sir! You’re going to give yourself skin failure!
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Everyone said get lean well unfortunately I just wound up getting sick and no one appreciates my striated teardrops anyway was better off and lean enough at 220 felt a hell of a lot better. I am struggling to eat or drink anythin stomach is on fire and turning with diarra which has reallt turned into just the feeling and gas as i am empty. Stuck in the 190s stomach beeds a break to heal but body is starving and needs food. The problem with getting light you have no extra if you get sick. I should have stopped a week out when the diareah wasnt clearing up but wantwd ti push through get shredded and win. Just got sick. I have presceiptuons for a reason I should bot have stopped them. It takes me a while to put weight back on as stomach does bot work well. so bo training this nexr week will hust eat and drink then back to it the following. Going to acoid the scale as it is depressing. But have leanred not to tey and get that lean again. anorexia kicks in and yiu go to far and just get sick and small. Need to get back to eatibgg lifting and getting big.
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Everyone said get lean well unfortunately I just wound up getting sick and no one appreciates my striated teardrops anyway was better off and lean enough at 220 felt a hell of a lot better. I am struggling to eat or drink anythin stomach is on fire and turning with diarra which has reallt turned into just the feeling and gas as i am empty. Stuck in the 190s stomach beeds a break to heal but body is starving and needs food. The problem with getting light you have no extra if you get sick. I should have stopped a week out when the diareah wasnt clearing up but wantwd ti push through get shredded and win. Just got sick. I have presceiptuons for a reason I should bot have stopped them. It takes me a while to put weight back on as stomach does bot work well. so bo training this nexr week will hust eat and drink then back to it the following. Going to acoid the scale as it is depressing. But have leanred not to tey and get that lean again. anorexia kicks in and yiu go to far and just get sick and small. Need to get back to eatibgg lifting and getting big.
seems trying to get stage ready makes you illiterate as well.
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Calm down, sir! You’re going to give yourself skin failure!
Classic Simpsons! “Inflammable means flammable?? What a country!”
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Carry On... (that's one for the UK GetBiggers)
(http://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Ftse3.mm.bing.net%2Fth%3Fid%3DOIP.dbt5Ls3ZVgazRnW8hpNy7wHaEg%26pid%3DApi&f=1)
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Everyone said get lean well unfortunately I just wound up getting sick and no one appreciates my striated teardrops anyway was better off and lean enough at 220 felt a hell of a lot better. I am struggling to eat or drink anythin stomach is on fire and turning with diarra which has reallt turned into just the feeling and gas as i am empty. Stuck in the 190s stomach beeds a break to heal but body is starving and needs food. The problem with getting light you have no extra if you get sick. I should have stopped a week out when the diareah wasnt clearing up but wantwd ti push through get shredded and win. Just got sick. I have presceiptuons for a reason I should bot have stopped them. It takes me a while to put weight back on as stomach does bot work well. so bo training this nexr week will hust eat and drink then back to it the following. Going to acoid the scale as it is depressing. But have leanred not to tey and get that lean again. anorexia kicks in and yiu go to far and just get sick and small. Need to get back to eatibgg lifting and getting big.
Lol at striated tear drops, easy to get “striated” legs when there’s no muscle.
Hankins, you say you listened to the forum members telling you to get lean.
Seems like you were one of those kids who gave into peer pressure in school easily.
Lastly, you said you didn’t want to be at the show alone or solo. why wouldn’t you invite your elite circles of friends?
I’m guessing the bigger issue is, you have no friends. hence why you exuded this tough guy pussy act through a computer or beat on women.
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Lol at striated tear drops, easy to get “striated” legs when there’s no muscle.
Hankins, you say you listened to the forum members telling you to get lean.
Seems like you were one of those kids who gave into peer pressure in school easily.
Lastly, you said you didn’t want to be at the show alone or solo. why wouldn’t you invite your elite circles of friends?
I’m guessing the bigger issue is, you have no friends. hence why you exuded this tough guy pussy act through a computer or beat on women.
That's a very good point - who goes to shows on their own? I never competed or watched on my own - how does that even happen..?
(Not you Jeff - you don't count because you'd already know everyone at the show! ;) ;D)
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364089;image)
you have got to be shopping these photos
I actually saw the pic and thought Taffin must be fucking with Bhanky again. Then I saw it was Bhanks posting. Crazy shit
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I actually saw the pic and thought Taffin must be fucking with Bhanky again. Then I saw it was Bhanks posting. Crazy shit
Yeah that was this am at 191lbs I can't stop losing weight now. I am very ill look like skelator I actually think I looked great at 200-205. My system is very sensitive and it crashed hard went way too far. I was lean enough in my damn bulking mode at 225 and could have steppoed on stage in my 215 condition and felt great I feel like death now fuck losing weight same mistake as last time should have trusted myself and stayed heavy vs getting all anorexic and trying to kill myself
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Yeah that was this am at 191lbs I can't stop losing weight now. I am very ill look like skelator I actually think I looked great at 200-205. My system is very sensitive and it crashed hard went way too far. I was lean enough in my damn bulking mode and felt great I feel like death now
Stop dreaming that you're a bodybuilder and just be a healthy trt dad
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Stop dreaming that you're a bodybuilder and just be a healthy trt dad
I am still figuring all of this out. Next year I turn 45 enter the old old man division and take the title. I am also dealing with a digestive disease so there isn't a clear blueprint for bodybuilding prep with Chorns. I am kind of doing some trial and error experimentation. But it appears I can't get fat then get lean as I will just cause issues and get sick has happened twice now. I am going to have to get to and maintain close to my ideal stage weight. I can't let last minute anorexia destroy all my months of hard work again. I also can't just ignore being in the middle of a flare up and keep training and dieting for a show just ran myself down. But learning just need to fid the balance staying heavier would have been the better plan
-
I am still figuring all of this out. Next year I turn 45 enter the old old man division and take the title. I am also dealing with a digestive disease so there isn't a clear blueprint for bodybuilding prep with Chorns. I am kind of doing some trial and error experimentation. But it appears I can't get fat then get lean as I will just cause issues and get sick has happened twice now. I am going to have to get to and maintain close to my ideal stage weight. I can't let last minute anorexia destroy all my months of hard work again
people dont maintain stage weight
If you do you are not stage weight
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people dont maintain stage weight
If you do you are not stage weight
It doesnt do me any good to be shredded to the bone if I am too weak to stand much less drive to a show and do a posing routine. I have been on the verge of having my girl take me to the hospital for 3 days now. When I say I was cramping I mean I had to pry my hands and feet open my entire body kept seizing up it was scary. I could not rehydrate. I am going to have to do things differently.
https://ibdnewstoday.com/2018/02/16/dehydration-diarrhea-crohns-disease-ibd/
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(https://i.postimg.cc/KYdJY2Fr/arhfdnadnnanage2.jpg)
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It doesnt do me any good to be shredded to the bone if I am too weak to stand much less drive to a show and do a posing routine. I have been on the verge of having my girl take me to the hospital for 3 days now. When I say I was cramping I mean I had to pry my hands and feet open my entire body kept seizing up it was scary. I could not rehydrate. I am going to have to do things differently.
https://ibdnewstoday.com/2018/02/16/dehydration-diarrhea-crohns-disease-ibd/
were you cramping from the diuretics'?
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Crohns disease is no joke, I really don’t understand why you’re putting yourself through this all. There’s tons of risk and no reward. You can be in great shape on a TRT dose and eating a clean diet.
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Two weeks of following a semi-diet and the guy almost dies.......WTF ???
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I am still figuring all of this out. Next year I turn 45 enter the old old man division and take the title. I am also dealing with a digestive disease so there isn't a clear blueprint for bodybuilding prep with Chorns. I am kind of doing some trial and error experimentation. But it appears I can't get fat then get lean as I will just cause issues and get sick has happened twice now. I am going to have to get to and maintain close to my ideal stage weight. I can't let last minute anorexia destroy all my months of hard work again. I also can't just ignore being in the middle of a flare up and keep training and dieting for a show just ran myself down. But learning just need to fid the balance staying heavier would have been the better plan
The lies are non stop.
So you are saying your anorexia flared up the last hours and ruined your look.
You do know anorexia isn't a flare up like allergies or an asthma attack.
Why don't you just quit lying. You can't even keep them straight anymore.
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Any pictures from the show? (See what the competition looked like) ..
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The lies are non stop.
So you are saying your anorexia flared up the last hours and ruined your look.
You do know anorexia isn't a flare up like allergies or an asthma attack.
Why don't you just quit lying. You can't even keep them straight anymore.
Why don't you fuck off you don't even train. I am the most open and honest person here. I show my flaws. I show my diet. I show my workouts. I put my daily pics and adjustments out there to be scorned and ridiculed by all the haters like yourself just to get some honest feedback from 1 or 2 people on here who actually train. You are a coward you criticize my legs all day let's see yours I at least have the balls to put myself out there unlike you pussy.
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Any pictures from the show? (See what the competition looked like) ..
Not yet should be out there Monday on NPC
Over 40 Bodybuilding
Lightheavy Bodybuilding
Classic class C
and Over 40 Classic are the 4 catergories I had planned to enter
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Why don't you fuck off you don't even train. I am the most open and honest person here. I show my flaws. I show my diet. I show my workouts. I put my daily pics and adjustments out there to be scorned and ridiculed by all the haters like yourself just to get some honest feedback from 1 or 2 people on here who actually train. You are a coward you criticize my legs all day let's see yours I at least have the balls to put myself out there unlike you pussy.
Bhanks, haven’t you done this dog and pony show before?
With Lee priest? josh?
When people tell you the truth. You have a meltdown. Your legs are absolute dog shit. You are using 500 mg of test a week for a year. That is a full-blown cycle and you look like absolute garbage.
Your left delt is suspect and your chest is torn.
Your legs look like they were blown off in Kandahar and reattached with prosthetics.
What about you claiming to squat 405 with ease without any issues? What happened to that? when push comes to shove you shrivel like your physique.
Just like you were going to win the show easily.
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Not yet should be out there Monday on NPC
Over 40 Bodybuilding
Lightheavy Bodybuilding
Classic class C
and Over 40 Classic are the 4 catergories I had planned to enter
I plan to enter the Olympia as well. With your thought process you can just make up anything in your head.
I’m sure you’re running for president in 2024 as well.
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I plan to enter the Olympia as well. With your thought process you can just make up anything in your head.
I’m sure you’re running for president in 2024 as well.
he will need a new gimmick
Biden has the pant shitting thing down to a tee
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he will need a new gimmick
Biden has the pant shitting thing down to a tee
Ha ha ha that is hilarious
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I plan to enter the Olympia as well. With your thought process you can just make up anything in your head.
I’m sure you’re running for president in 2024 as well.
I was registered I was in shape and on weight for those classes. I got sick and could not make the trip by myself. If I had a driver as originally planned I would have gone. I could not drive 5 hours away for a show in the condition I was in. Now fuck off already
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If I had a driver as originally planned I would have gone.
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I am still figuring all of this out. Next year I turn 45 enter the old old man division and take the title. I am also dealing with a digestive disease so there isn't a clear blueprint for bodybuilding prep with Chorns. I am kind of doing some trial and error experimentation. But it appears I can't get fat then get lean as I will just cause issues and get sick has happened twice now. I am going to have to get to and maintain close to my ideal stage weight. I can't let last minute anorexia destroy all my months of hard work again. I also can't just ignore being in the middle of a flare up and keep training and dieting for a show just ran myself down. But learning just need to fid the balance staying heavier would have been the better plan
Acute exacerbations of anorexia can be debilitating. You have to keep that nutrition cocoon going to keep your anorexia in remission.
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Everyone said get lean well unfortunately I just wound up getting sick and no one appreciates my striated teardrops anyway was better off and lean enough at 220 felt a hell of a lot better. I am struggling to eat or drink anythin stomach is on fire and turning with diarra which has reallt turned into just the feeling and gas as i am empty. Stuck in the 190s stomach beeds a break to heal but body is starving and needs food. The problem with getting light you have no extra if you get sick. I should have stopped a week out when the diareah wasnt clearing up but wantwd ti push through get shredded and win. Just got sick. I have presceiptuons for a reason I should bot have stopped them. It takes me a while to put weight back on as stomach does bot work well. so bo training this nexr week will hust eat and drink then back to it the following. Going to acoid the scale as it is depressing. But have leanred not to tey and get that lean again. anorexia kicks in and yiu go to far and just get sick and small. Need to get back to eatibgg lifting and getting big.
Whelp....there's another getbig first. I do not think there's ever been a thread where fecal matter has been mentioned more in one post than this.
Awww....Where should I mail my one tear drop for not appreciating your striated tear drops?? I think the problem is most getbig only appreciates striated glutes.
I am predicting you call your doctor and see if you can get a script for 800mg / week due to your 'anorexia kicking in'
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Yeah that was this am at 191lbs I can't stop losing weight now. I am very ill look like skelator I actually think I looked great at 200-205. My system is very sensitive and it crashed hard went way too far. I was lean enough in my damn bulking mode at 225 and could have steppoed on stage in my 215 condition and felt great I feel like death now fuck losing weight same mistake as last time should have trusted myself and stayed heavy vs getting all anorexic and trying to kill myself
Getting all anorexic.....BWAH HA HA HA HA......you have ZERO clue what its like to be anorexic.
Brian...serious question here. Looking for an answer....was the Adderall bioidentical??? I am just asking because you said thats all you put in your body. Is the HGH bioidentical too?
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I am still figuring all of this out. Next year I turn 45 enter the old old man division and take the title. I am also dealing with a digestive disease so there isn't a clear blueprint for bodybuilding prep with Chorns. I am kind of doing some trial and error experimentation. But it appears I can't get fat then get lean as I will just cause issues and get sick has happened twice now. I am going to have to get to and maintain close to my ideal stage weight. I can't let last minute anorexia destroy all my months of hard work again. I also can't just ignore being in the middle of a flare up and keep training and dieting for a show just ran myself down. But learning just need to fid the balance staying heavier would have been the better plan
Here's some trial and error for you....stop eating foods that flare up your crohns you dumb whispy haired fuck.
I seriously want someone to punch you in the face when you say lines like "last minute anorexia".....can you be anymore ignorant????
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Why don't you fuck off you don't even train. I am the most open and honest person here. I show my flaws. I show my diet. I show my workouts. I put my daily pics and adjustments out there to be scorned and ridiculed by all the haters like yourself just to get some honest feedback from 1 or 2 people on here who actually train. You are a coward you criticize my legs all day let's see yours I at least have the balls to put myself out there unlike you pussy.
Listen faucet asshole.....there are plenty more than just one or two on here that were willing to give you advice on prepping. But YOU KNOW BEST. Some of us competed for decades. We don't do it anymore but we sure as hell know what it took to get through the prep. You dismiss the advice because someone isn't training the way you find acceptable.
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I am still figuring all of this out. Next year I turn 45 enter the old old man division and take the title. I am also dealing with a digestive disease so there isn't a clear blueprint for bodybuilding prep with Chorns. I am kind of doing some trial and error experimentation. But it appears I can't get fat then get lean as I will just cause issues and get sick has happened twice now. I am going to have to get to and maintain close to my ideal stage weight. I can't let last minute anorexia destroy all my months of hard work again. I also can't just ignore being in the middle of a flare up and keep training and dieting for a show just ran myself down. But learning just need to fid the balance staying heavier would have been the better plan
Do you think no one has ever competed with Chrons disease? Based on your diet photos you don’t take it seriously.
You should also mention no one competes with all your injuries, you’re really a trailblazer in this sport as an up and coming amateur masters competitor.
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The lies are non stop.
So you are saying your anorexia flared up the last hours and ruined your look.
You do know anorexia isn't a flare up like allergies or an asthma attack.
Why don't you just quit lying. You can't even keep them straight anymore.
LMFAO!!! Last minute anorexia...hahaa!!!
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look like skelator
No you don't Bhank :-\. Skelator was at least #250 with abs relaxed -
(https://i.ytimg.com/vi/EWRYeQ8sGZ8/maxresdefault.jpg).
You're much smaller.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364089;image)
you have got to be shopping these photos
He has to Be altering his Pics - And Not in a Physique enahncing way .
Jeez The Size of His Nogging !!! Why would he do that unto Himself.
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LMFAO!!! Last minute anorexia...hahaa!!!
an anorexic who eats 8 meals a day and gorges on peach cobblers
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I am in way better shape than the local show guys anyway this was merely a pracrice cut for nationals. I didnt chicken out of anything I am fuckig dicred. I could not drive yesterday and wasnt going to kill myself driving 5 hours locked up to compete against 3 guys. I was beyond cramping. wait until the pics come out they are not going to be in my kind of condition. For fuck sake I am 200lbs and 5% with shredded ovliques and fethered tear drops. i also dialed in the waist width giving me more V taper the fuck more do you people want
Teh Deitnig hass afflicted yuor Sepnllig capbailietes
;D
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No you don't Bhank :-\. Skelator was at least #250 with abs relaxed -
(https://i.ytimg.com/vi/EWRYeQ8sGZ8/maxresdefault.jpg).
You're much smaller.
265 to be exact.
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Any pictures from the show? (See what the competition looked like) ..
Bhahahaha Hahahaha!
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1363947;image).
Are you depressed Hank? You and your room look like a mess.. The obcession with hormones..
Early midlife crisis? Suck getting older and injured, but that's the life of the bodybuilder.
Aqualung Hankins is the best Hankins.
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I just thought the change in diet and anti estrogen was drying me out I didnt realize how degydrated I was actually getting the the suana before bed without drinking after was the end. But it was interestung to see how quickly i could lose all fat and water but fuller looks are winning. You cant deny I have deep cuts. I am sure I will look full again in 2 days. I think I would have done well I could not make the drive
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364089;image)
you have got to be shopping these photos
(https://www.meme-arsenal.com/memes/34efb6bfcb46cc3e46980b5bd4438852.jpg)
He has to Be altering his Pics - And Not in a Physique enahncing way .
No, Kai admitted he over dieted and messed up his carb load for that show.
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He has to Be altering his Pics - And Not in a Physique enahncing way .
No, Kai admitted he over dieted and messed up his carb load for that show.
:D
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He has to Be altering his Pics - And Not in a Physique enahncing way .
No, Kai admitted he over dieted and messed up his carb load for that show.
That was sunday the day after I couldnt eat saturday due to sto
ach I was fuller saturday. I am depleted but I have no bodyfat
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ahahhahhahahahahahaha
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I actually saw the pic and thought Taffin must be fucking with Bhanky again. Then I saw it was Bhanks posting. Crazy shit
Not guilty, Sir
I only did this one
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That was sunday the day after I couldnt eat saturday due to sto
ach I was fuller saturday. I am depleted but I have no bodyfat
hams and glutes?
no homo
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Not guilty, Sir
I only did this one
To be fair I am crisper its kind of subjective I figured they want crisp for classic he is almosr fat in comparison. I was told midsecrion matters in classic
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To be fair I am crisper its kind of subjective
ahahhahahhaahhahahhaah
an item on my bucket list now (obviously last item) is to kill you. Dead. Forever
you genuinely dont deserve to be alive
and cut the shit of youd drop me on my head and beat me up
id sneak up behind you with an aluminum bat and beat you with everything i have
this is my dream
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To be fair I am crisper its kind of subjective I figured they want crisp for classic he is almosr fat in comparison. I was told midsecrion matters in classic
you are a million miles away from his physique
Dont kid yourself
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Yeah that was this am at 191lbs I can't stop losing weight now. I am very ill look like skelator I actually think I looked great at 200-205. My system is very sensitive and it crashed hard went way too far. I was lean enough in my damn bulking mode at 225 and could have ing osteppoed on stage in my 215 condition and felt great I feel like death now fuck losing weight same mistake as last time should have trusted myself and stayed heavy vs getting all anorexic and trying to kill myself
There was a guardian angel on your shoulder. You could have died this weekend. Forget competing. You've had severe diarrhea, anemia, and dehydration to the point where you almost needed an iv. 3 of the top pros dying this year were mid 40. Walking around at 210 in good year round condition is victory enough. Ifbb pro Mike Francois had to retire due to Colitis and being in the bathroom all day. It's just impossible to be near your best when your body can't process food, and you're living in the bathroom. You gave it your all and should be proud, but it's time to hang up the thong.
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Yeah that was this am at 191lbs I can't stop losing weight now. I am very ill look like skelator I actually think I looked great at 200-205. My system is very sensitive and it crashed hard went way too far. I was lean enough in my damn bulking mode at 225 and could have steppoed on stage in my 215 condition and felt great I feel like death now fuck losing weight same mistake as last time should have trusted myself and stayed heavy vs getting all anorexic and trying to kill myself
and you laughed when everyone told you you would be 185
You are still not stage ready
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you are a million miles away from his physique
Dont kid yourself
More like a ZILLION but who`s counting?
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Bhanky,
Zane won the Olympia at 178 lbs.
Keeping cutting.
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Bhanky,
Zane won the Olympia at 178 lbs.
Keeping cutting.
(https://i1.wp.com/dumbbellclub.com/wp-content/uploads/2018/05/Dumbbell-Club-Hall-of-Fame-Frank-Zane.png?ssl=1)(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364089;image)
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(https://i1.wp.com/dumbbellclub.com/wp-content/uploads/2018/05/Dumbbell-Club-Hall-of-Fame-Frank-Zane.png?ssl=1)(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364089;image)
That pic really shows how good Zane really was!
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That pic really shows how good Zane really was!
Zane was no Bhanky.
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(https://i1.wp.com/dumbbellclub.com/wp-content/uploads/2018/05/Dumbbell-Club-Hall-of-Fame-Frank-Zane.png?ssl=1)
Looks damn near perfect.
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Bhanky,
Zane won the Olympia at 178 lbs.
Keeping cutting.
Hanky has already established that he looks way better than Zane. And Lee Priest. ;D
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(https://i1.wp.com/dumbbellclub.com/wp-content/uploads/2018/05/Dumbbell-Club-Hall-of-Fame-Frank-Zane.png?ssl=1)(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364089;image)
That pic really shows how good Zane really was!
Zane was no Bhanky.
Zane is overrated built like a high school athlete nothing freaky about him
"Overrated"
"Built like a high school athlete"
::)
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...Zane is overrated built like a high school athlete nothing freaky about him
Zane is the epitome of the aesthetic.
Arnold is the epitome of the masstehtic.
And bhanky? bhanky is the personification of the pathetic.
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Zane is the epitome of the aesthetic.
Arnold is the epitome of the masstehtic.
And bhanky? bhanky is the personification of the pathetic.
Shakespeare of Getbig!
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(https://i1.wp.com/dumbbellclub.com/wp-content/uploads/2018/05/Dumbbell-Club-Hall-of-Fame-Frank-Zane.png?ssl=1)(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364089;image)
At the time of this pic, Bhank was still in it right? I see the triple clasp bikini and I think that photo was day before he confessed.
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"Overrated"
"Built like a high school athlete"
::)
As a high school athlete, Zane at least would have had the courage to stand on the high school stage
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Shakespeare of Getbig!
Thank you, my good friend!
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Thank you, my good friend!
That was awesome!
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That was sunday the day after I couldnt eat saturday due to sto
ach I was fuller saturday. I am depleted but I have no bodyfat
So you admit to filtering your pics during your diet
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Zane is the epitome of the aesthetic.
Arnold is the epitome of the masstehtic.
And bhanky? bhanky is the personification of the pathetic.
Lmao, this is great.
Kudos to you!
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Any pictures from the show? (See what the competition looked like) ..
I was at the show. the heavy weight would have smashed bhanks. he had really good legs, feathered and striated from hip to knee, big legs, his upper wasn't as big as his lower but he had good balance and shape for a heavy. not sure what he weighed but it was JUST him in the heavies. If Bhanks went he would have gotten 2nd out of 2. it was a small show but that heavy was pretty good. he took the over all also.
I admire BHANKS for his passion. but anything beyond a local level I don't think he would fare to well in. now PHYSIQUE...maybe. he is shredded. but you have to have a vey small waist and wide shoulders, legs dont count so I feel like Bhanks should switch to physique and forget anything else. he will eventually hurt himself if he doest stop.
just lasix alone....people who know about diuretics know it's a loop diuretic and way too strong for him to use. it keeps pulling water and sodium for days.Bhanks should to be messing with things like that. look what happened and he didn't even do the show.
Bhanks if you read this, i dont want you to hurt yourself. its not worth it. Ive been there. make the switch to physique if you love being onstage, if not just train to look good and forget the gear bro.
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After reading this I think maybe he did take the Lasix and doesn't want to admit it.
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After reading this I think maybe he did take the Lasix and doesn't want to admit it.
You think wrong. Non believer. He only took ONE bioidentical Adderall. Try and keep up, Ok?
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Hanky, can you ask your maid for 8 ball next time?
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You know what's hilarious? Bhanky has been running a full on cycle of 500mgs for a whole year this whole time and still couldn't squat 405. He's just a dude with a super fast metabolism who's always lean and staying on gear non stop gave him a little muscle
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Hanky, can you ask your maid for 8 ball next time?
His maid only has access to prescription drugs that are written for her dyslexic 13 year old. Bhanks was at a last minute cross road and his choices were adderall or extra strength ambien. He made his choice and it cost him the show.
Hes at an elite level of bodybuilding and it is chemical warfare.
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You know what's hilarious? Bhanky has been running a full on cycle of 500mgs for a whole year this whole time and still couldn't squat 405. He's just a dude with a super fast metabolism who's always lean and staying on gear non stop gave him a little muscle
Good point,
What’s also funny is for the first 10 months on getbig he was adamant that he was not on any gear.
Is that lie stared to lose steam it became the bare minimum TRT.
Now he has openly admitted using 500 MG of test for a year. Basically a full-blown cycle and can’t squat 405 or even 355 properly.
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I told you guys 6 months ago he would be 185 lbs tops if he got properly cut.
All the rest of his claims are total bullshit. The fucking moron was one Getbig post away from killing himself with Lasix.
Let’s face it, he’s a know-it-all lying asshole who is continually looking for a scapegoat for his continual failures.
Hey Hanky, next time you think you’re entering a show, you better get permission from your girlfriend if you know what’s fucking good for you.
Spaghetti legs.
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His maid only has access to prescription drugs that are written for her dyslexic 13 year old. Bhanks was at a last minute cross road and his choices were adderall or extra strength ambien. He made his choice and it cost him the show.
Hes at an elite level of bodybuilding and it is chemical warfare.
I am surprised his maid didn’t have access to the bodybuilder cocktail nubain and GHB
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I told you guys 6 months ago he would be 185 lbs tops if he got properly cut.
All the rest of his claims are total bullshit. The fucking moron was one Getbig post away from killing himself with Lasix.
Let’s face it, he’s a know-it-all lying asshole who is continually looking for a scapegoat for his continual failures.
Hey Hanky, next time you think you’re entering a show, you better get permission from your girlfriend if you know what’s fucking good for you.
Spaghetti legs.
Nothing more truer.
Claimed he could squat 405.
The knee sleeves didn’t arrive for 4 weeks. Then it became squatting 405 is no use to me I don’t need to do it.
I’ll fight anyone but I’m not leaving my house.
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You know what's hilarious? Bhanky has been running a full on cycle of 500mgs for a whole year this whole time and still couldn't squat 405. He's just a dude with a super fast metabolism who's always lean and staying on gear non stop gave him a little muscle
unfortunately this happens a lot at the local level. many people win shows who shouldn't just because nobody else showed up.
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Hanky honestly needs an intervention.
The guy nearly died on supposedly 40mg anavar a day and an adderall.
He needs to hang up the thong and focus on his getbig career
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Hanky honestly needs an intervention.
The guy nearly died on supposedly 40mg anavar a day and an adderall.
He needs to hang up the thong and focus on his getbig career
hopefully he is successful really soon
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just lasix alone....people who know about diuretics know it's a loop diuretic and way too strong for him to use. it keeps pulling water and sodium for days.Bhanks should to be messing with things like that. look what happened and he didn't even do the show.
No doubt. Physique is all tight abs, wide shoulders and a good tan. Conditioning is key. If Bhanks took a big dose Lasix he could have had a serious cardiac issue and died. The anemia had him drained, and the constant diarrhea, depleted and dehydrated. I hope he stops competing. Death for a plastic trophy? If the pros and their prep gurus can screw it up, a local guy with little experience can really screw it up. Health is everything in life. It's only Sunday, I hope he is out of the woods and didn't do any permanent damage.
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he hasnt posted for a while
he may have died for us bitches...
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Good point,
What’s also funny is for the first 10 months on getbig he was adamant that he was not on any gear.
Is that lie stared to lose steam it became the bare minimum TRT.
Now he has openly admitted using 500 MG of test for a year. Basically a full-blown cycle and can’t squat 405 or even 355 properly.
Don't forget the GH
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I was at the show. the heavy weight would have smashed bhanks. he had really good legs, feathered and striated from hip to knee, big legs, his upper wasn't as big as his lower but he had good balance and shape for a heavy. not sure what he weighed but it was JUST him in the heavies. If Bhanks went he would have gotten 2nd out of 2. it was a small show but that heavy was pretty good. he took the over all also.
I admire BHANKS for his passion. but anything beyond a local level I don't think he would fare to well in. now PHYSIQUE...maybe. he is shredded. but you have to have a vey small waist and wide shoulders, legs dont count so I feel like Bhanks should switch to physique and forget anything else. he will eventually hurt himself if he doest stop.
just lasix alone....people who know about diuretics know it's a loop diuretic and way too strong for him to use. it keeps pulling water and sodium for days.Bhanks should to be messing with things like that. look what happened and he didn't even do the show.
Bhanks if you read this, i dont want you to hurt yourself. its not worth it. Ive been there. make the switch to physique if you love being onstage, if not just train to look good and forget the gear bro.
Excellent advice and insight
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I was at the show. the heavy weight would have smashed bhanks. he had really good legs, feathered and striated from hip to knee, big legs, his upper wasn't as big as his lower but he had good balance and shape for a heavy. not sure what he weighed but it was JUST him in the heavies. If Bhanks went he would have gotten 2nd out of 2. it was a small show but that heavy was pretty good. he took the over all also.
I admire BHANKS for his passion. but anything beyond a local level I don't think he would fare to well in. now PHYSIQUE...maybe. he is shredded. but you have to have a vey small waist and wide shoulders, legs dont count so I feel like Bhanks should switch to physique and forget anything else. he will eventually hurt himself if he doest stop.
just lasix alone....people who know about diuretics know it's a loop diuretic and way too strong for him to use. it keeps pulling water and sodium for days.Bhanks should to be messing with things like that. look what happened and he didn't even do the show.
Bhanks if you read this, i dont want you to hurt yourself. its not worth it. Ive been there. make the switch to physique if you love being onstage, if not just train to look good and forget the gear bro.
Before everyone sells me down the river one last pic. I would have been a light heavy and classic. This is from today. I feel fine and I think I look pretty good. Yes its skinny me but everyone said come in cut. I am crisp. No filters no diuretics no fake tan
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No doubt. Physique is all tight abs, wide shoulders and a good tan. Conditioning is key. If Bhanks took a big dose Lasix he could have had a serious cardiac issue and died. The anemia had him drained, and the constant diarrhea, depleted and dehydrated. I hope he stops competing. Death for a plastic trophy? If the pros and their prep gurus can screw it up, a local guy with little experience can really screw it up. Health is everything in life. It's only Sunday, I hope he is out of the woods and didn't do any permanent damage.
Worth it.
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Before everyone sells me down the river one last pic. I would have been a light heavy and classic. This is from today. I feel fine and I think I look pretty good. Yes its skinny me but everyone said come in cut. I am crisp. No filters no diuretics
You look sickly man. Just stop all this bodybuilding nonsense and think about your health.
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Bhanky's natural weight without drugs is 180ish.
Naturally he would compete around 160 probably.
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Bhanky's natural weight without drugs is 180ish.
Naturally he would compete around 160 probably.
It is physically impossible for Hanky to get to 160 lbs. Simply can't happen. His body won't allow it.
;D
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It is physically impossible for Hanky to get to 160 lbs. Simply can't happen. His body won't allow it.
;D
hahah guy is about 190 now on 500mgs test GH and God knows what else.
If he came off his cycle he would be 160 in three months
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Bhanky's natural weight without drugs is 180ish.
Naturally he would compete around 160 probably.
I am on Doctor prescribed TRT bioedentical hormones due to diagnosed hypogonadism and anemia I am not on drugs but again whatever way you want to justify your own lack of gains
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Nothing more truer.
Claimed he could squat 405.
The knee sleeves didn’t arrive for 4 weeks. Then it became squatting 405 is no use to me I don’t need to do it.
I’ll fight anyone but I’m not leaving my house.
Lot of funny stuff in this thread, but for some reason that specific line broke me! ;D
(http://media.giphy.com/media/Z9OGuQyrfHAE8/giphy.gif)
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hahah guy is about 190 now on 500mgs test GH and God knows what else.
If he came off his cycle he would be 160 in three months
If your aunt had a dick she would be your uncle. Lets talk about you for a moment you were not on test when competing bullshit. And yeah we have see what happened to you as agin you look like warm dogshit coverwd in shongles right now dont even look like you ever worked out a day in your life. I may be a little light right now but I am in shape ans will put 20lbs back on the next 2 weeks you are not. We walk down the beach girls are going to be looking at me not you
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If your aunt had a dick she would be your uncle. Lets talk about you for a moment you were not on test when competing bullshit. And yeah we have see what happened to you as agin you look like warm dogshit coverwd in shongles right now dont even look like you ever worked out a day in your life. I may be a little light right now but I am in shape ans will put 20lbs back on the next 2 weeks you are not. We walk down the beach girls are going to be looking at me not you
If your GF finds out that other girls are ogling you on the beach then you won't be allowed back.
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If your aunt had a dick she would be your uncle. Lets talk about you for a moment you were not on test when competing bullshit. And yeah we have see what happened to you as agin you look like warm dogshit coverwd in shongles right now dont even look like you ever worked out a day in your life. I may be a little light right now but I am in shape ans will put 20lbs back on the next 2 weeks you are not. We walk down the beach girls are going to be looking at me not you
10lb weight in undigested food and 10lb water
If we walked down the beach together people would be saying "look at that guy with hair helping out that hobo"
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Before everyone sells me down the river one last pic. I would have been a light heavy and classic. This is from today. I feel fine and I think I look pretty good. Yes its skinny me but everyone said come in cut. I am crisp. No filters no diuretics no fake tan
1) We are not going to be so lucky that it is your last pic
2) Its not from 'today' unless you leave your fucking bra on a hook for days a time
3) We can all breath a collective sigh of relief that you are 'fine'. I know I wasn't going to go in to my office unless I knew you were.
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1) We are not going to be so lucky that it is your last pic
2) Its not from 'today' unless you leave your fucking bra on a hook for days a time
3) We can all breath a collective sigh of relief that you are 'fine'. I know I wasn't going to go in to my office unless I knew you were.
;D
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I am on Doctor prescribed TRT bioedentical hormones due to diagnosed hypogonadism and anemia I am not on drugs but again whatever way you want to justify your own lack of gains
Would you now have 'diagnosed hypogonadism' seeing as though you are under 'treatment' from a Doctor for this supposed 'hypogonadism'
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If your aunt had a dick she would be your uncle. Lets talk about you for a moment you were not on test when competing bullshit. And yeah we have see what happened to you as agin you look like warm dogshit coverwd in shongles right now dont even look like you ever worked out a day in your life. I may be a little light right now but I am in shape ans will put 20lbs back on the next 2 weeks you are not. We walk down the beach girls are going to be looking at me not you
and in your delusional mind you tell people its all muscle.
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1) We are not going to be so lucky that it is your last pic
2) Its not from 'today' unless you leave your fucking bra on a hook for days a time
3) We can all breath a collective sigh of relief that you are 'fine'. I know I wasn't going to go in to my office unless I knew you were.
Yet more proof that he should sack his maid/dealer ;D
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Yet more proof that he should sack his maid/dealer ;D
He'd have no one to hang out and talk with if he did that
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I am on Doctor prescribed TRT bioedentical hormones due to diagnosed hypogonadism and anemia I am not on drugs but again whatever way you want to justify your own lack of gains
500 mg a week prescribed TRT? Who is your Doctor David Christopher Palumbo?
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Before everyone sells me down the river one last pic. I would have been a light heavy and classic. This is from today. I feel fine and I think I look pretty good. Yes its skinny me but everyone said come in cut. I am crisp. No filters no diuretics no fake tan
Its unbelievable, you look like this using the following:
500 mg test weekly
anavar 40 mg daily
Tren
Masteron
GH
My guess is you are about 175-180 lbs in this pic
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Before everyone sells me down the river one last pic. I would have been a light heavy and classic. This is from today. I feel fine and I think I look pretty good. Yes its skinny me but everyone said come in cut. I am crisp. No filters no diuretics no fake tan
there were no light heavies. you would have won.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364349;image).
You're so bald now, that what's left of the middle crown gives off the impression that you have a giant forehead. It's a neat optical illusion.
there were no light heavies. you would have won.
.
Poor Hankins :(.
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I may be a little light right now but I am in shape and will put 20lbs of fat back on the next 2 weeks you are not. We walk down the beach girls are going to be looking at me not you
Fixed
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364349;image).
You're so bald now, that what's left of the middle crown gives off the impression that you have a giant forehead. It's a neat optical illusion.
.
Poor Hankins :(.
All the DHT drugs during his contest prep cycle.
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I am on Doctor prescribed TRT bioedentical hormones due to diagnosed hypogonadism and anemia I am not on drugs but again whatever way you want to justify your own lack of gains
Hang on, Bioidentical hormones are not given in weekly doses like regular test is. they are injected under the skin as pellets every 3 months or so depending on the place. it also comes in gels creams and shots, but again its not regular test. your body takes what it needs as it needs is from bio identical hormones. so there is no "weekly dose of 500mg" like there would be with regular test.
how are you administering the hormones? is it by a shot once a week? if so, you are saying its 500 mg of bio identical hormones a week you inject? unless there is something new I haven't heard about something something adding up.
and also why would you choose lasix as a water solution? that's the last thing you should have.
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10lb weight in undigested food and 10lb water
If we walked down the beach together people would be saying "look at that guy with hair helping out that hobo"
:D
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It is physically impossible for Hanky to get to 160 lbs. Simply can't happen. His body won't allow it.
;D
(https://gifimage.net/wp-content/uploads/2017/01/Laughing-GIF-Image-for-Whatsapp-and-Facebook-1.gif)
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I am on Doctor prescribed TRT bioedentical hormones due to diagnosed hypogonadism and anemia I am not on drugs but again whatever way you want to justify your own lack of gains
(https://i.pinimg.com/originals/1e/f2/d6/1ef2d6c1e1e651221cd7950765e8e405.gif)
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Fucking haters I look great at 215 and 195
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Fucking haters I look great at 215 and 195
Don’t stop at 195, you’ll look great at 175 and 160!
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I would fully admit you look good if you were natural. You're on 500mgs of test!! A full on cycle. 200mgs is pushing the limits of trt. You're on more than double. Who the hell do you think you're bullshitting? Stop dude
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Fucking haters I look great at 215 and 195
i beg to differ.
You haven't broke 215 in your life.
during your prep you looked no more than 175.
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i beg to differ.
You haven't broke 215 in your life.
during your prep you looked no more than 175.
The very picture of good health. You're just hating
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I would fully admit you look good if you were natural. You're on 500mgs of test!! A full on cycle. 200mgs is pushing the limits of trt. You're on more than double. Who the hell do you think you're bullshitting? Stop dude
500 mg of test year round and this is the squat performance.
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If we walked down the beach together people would be saying "look at that guy with hair helping out that hobo"
They'd say "I bet those dudes take baths together"
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They'd say "I bet those dudes take baths together"
;D
-
What condition do they prescribe 500mg of test for, hypopalumboism?
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I would fully admit you look good if you were natural. You're on 500mgs of test!! A full on cycle. 200mgs is pushing the limits of trt. You're on more than double. Who the hell do you think you're bullshitting? Stop dude
Are you retarded if you look good you look good period end of story
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Are you retarded if you look good you look good period end of story
you look like shit for someone who has been blasting GH and 500 mg of test for a year non stop.
Its more of " that's it" that's what you look like?
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Before everyone sells me down the river one last pic. I would have been a light heavy and classic. This is from today. I feel fine and I think I look pretty good. Yes its skinny me but everyone said come in cut. I am crisp. No filters no diuretics no fake tan
Your body changes so dramatically in such short periods. Cut and full here, maybe your all time best. Glad to see you back.
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I would fully admit you look good if you were natural. You're on 500mgs of test!! A full on cycle. 200mgs is pushing the limits of trt. You're on more than double. Who the hell do you think you're bullshitting? Stop dude
Stop dude? Is this Hanky's mom posting in distress? ;D
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Are you retarded if you look good you look good period end of story
And you look like shit.
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Are you retarded if you look good you look good period end of story
You're trying to pass off 500mgs of test as trt and you're calling me retarded? You're 170lbs on a cycle year round. You have garbage genetics. The scary thing is what were you running when you first joined this board and looked way better? A gram of test to be 200lbs?
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You're trying to pass off 500mgs of test as trt and you're calling me retarded? You're 170lbs on a cycle year round. You have garbage genetics. The scary thing is what were you running when you first joined this board and looked way better? A gram of test to be 200lbs?
I am not trying to pass anything I dont give a fuck if I am on 5grams or nothing. I care about looking and feeling good. I am also nowhere near 170lbs lol. I had to make 198lbs for light heavy I got sick and dripped into the low 190s I shoukd have never tried to make 198 I should have stopped at 205. I will be over 200 by tomorrow. And you want to call my genetics garbage lets see yours. I will look better in a few days but you godamn right I still looked good this am. Hamstrings and glutes in shape yep obliques tep check check calves showing detail yep check. All cut up with the body of someone half my age yep check. Crispy and tight as can be. No loose saggy skin yep check. So fuck off hater
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You're trying to pass off 500mgs of test as trt and you're calling me retarded? You're 170lbs on a cycle year round. You have garbage genetics. The scary thing is what were you running when you first joined this board and looked way better? A gram of test to be 200lbs?
I don't think doses or genetics are the main issue for bhanks.
I'd guess he has a very serious food absorption issue and rather than trying to address this, he's making it worse. Either that or he has full blown aids.
We have a couple of keto cultists on here trying to convert everyone and we have Bhanks here who could potentially benefit immensely from a keto diet. Maybe they'll get together for a getbig collab. It would be interesting.
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I am not trying to pass anything I dont give a fuck if I am on 5grams or nothing. I care about looking and feeling good. I am also nowhere near 170lbs lol. I had to make 198lbs for light heavy I got sick and dripped into the low 190s I shoukd have never tried to make 198 I should have stopped at 205. I will be over 200 by tomorrow. And you want to call my genetics garbage lets see yours. I will look better in a few days but you godamn right I still looked good this am. Hamstrings and glutes in shape yep obliques tep check check calves showing detail yep check. All cut up with the body of someone half my age yep check. Crispy and tight as can be. No loose saggy skin yep check. So fuck off hater
Considering, you could barely stand a few days ago and were shitting blood a few weeks ago- feeling good is out the window.
As to looking good. You look good for a middle weight a solid 176 lbs. If you took a lasik you could prob squeeze down to welter weight.
It must feel pretty sad to be on 5 grams of anabolics and not be over 200lbs dry.
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Considering, you could barely stand a few days ago and were shitting blood a few weeks ago- feeling good is out the window.
As to looking good. You look good for a middle weight a solid 176 lbs. If you took a lasik you could prob squeeze down to welter weight.
It must feel pretty sad to be on 5 grams of anabolics and not be over 200lbs dry.
feeling good he says
one day cant walk one day shitting for 2 weeks etc etc
apparently thats "feeling good"
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I am not trying to pass anything I dont give a fuck if I am on 5grams or nothing. I care about looking and feeling good. I am also nowhere near 170lbs lol. I had to make 198lbs for light heavy I got sick and dripped into the low 190s I shoukd have never tried to make 198 I should have stopped at 205. I will be over 200 by tomorrow. And you want to call my genetics garbage lets see yours. I will look better in a few days but you godamn right I still looked good this am. Hamstrings and glutes in shape yep obliques tep check check calves showing detail yep check. All cut up with the body of someone half my age yep check. Crispy and tight as can be. No loose saggy skin yep check. So fuck off hater
If only caring equaled results...
;D
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I am not trying to pass anything I dont give a fuck if I am on 5grams or nothing. I care about looking and feeling good. I am also nowhere near 170lbs lol. I had to make 198lbs for light heavy I got sick and dripped into the low 190s I shoukd have never tried to make 198 I should have stopped at 205. I will be over 200 by tomorrow. And you want to call my genetics garbage lets see yours. I will look better in a few days but you godamn right I still looked good this am. Hamstrings and glutes in shape yep obliques tep check check calves showing detail yep check. All cut up with the body of someone half my age yep check. Crispy and tight as can be. No loose saggy skin yep check. So fuck off hater
You get a lot of shit here for your outrageous statements, as well you should: you see something in the mirror that no one else sees, toot your own horn incessantly, then get defensive when called out, citing the same old tired retorts ad nauseum:
*But, but... you're not in shape NOW; ergo, my Bwanks build today is beyond criticism! (Enter: where are your pics?!)
When that fails...
*Well, yeah, you look good, but we have:
--"identical structures," and we're essentially twins
--"good condition, but you'd look like a kid next to me"
...eh. Why bother with the rest.
Brian, FFS, hang it up. Lift for general health. Love your boy. Enjoy the carefree life you brag about.
And quit all this self-flaggelation by posting here. Find another hobby. I don't know anything about your girlfriend, and I don't care to...but I would urge you to spend more time with them doing fun shit than taking pics of your emaciated self and trading barbs on a website.
Oh, but you do, and have! We went to the water park! We did X, Y and Z!
Great. But answer me this question: why do you return here?
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I am not trying to pass anything I dont give a fuck if I am on 5grams or nothing. I care about looking and feeling good. I am also nowhere near 170lbs lol. I had to make 198lbs for light heavy I got sick and dripped into the low 190s I shoukd have never tried to make 198 I should have stopped at 205. I will be over 200 by tomorrow. And you want to call my genetics garbage lets see yours. I will look better in a few days but you godamn right I still looked good this am. Hamstrings and glutes in shape yep obliques tep check check calves showing detail yep check. All cut up with the body of someone half my age yep check. Crispy and tight as can be. No loose saggy skin yep check. So fuck off hater
I'LL Give you that is the only pic you've posted that you look passable in.
No Hate - here , I judged a show yesterday with 45's & over 55's at a very poorly attended show.
& Honestly all though competitor No.s were woefully low - I cant think of a category that you
would've won in.
Not saying this to Hate on you only For you to Think about your health you're 45 & suffering all sorts of fairly serious Health issues !!!
What the hell for - ??.
Forget competing and extreme dieting / low body fat
Just take a little bit of Gear & train & walk around looking better than the average Gym Joe
Look after your Health .
You must realise you are not going to suddenly make a good level competition Bodybuilder
- sorry you just Do Not have The Physique or Genetics for That.
Why damage you're health further in pursuit of a 3p MR No Where Contest Trophy. ::)
Enjoy your Training & be healthy.
If You try & Pass this off as a hate / jealousy post Then You are Very sadly Much Mistaken
& beyond Normal Thinking & help.
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Are you retarded if you look good you look good period end of story
The preferred term is "special".
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If You try & Pass this off as a hate / jealousy post Then You are Very sadly Much Mistaken
& beyond Normal Thinking & help.
That's a given.
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feeling good he says
one day cant walk one day shitting for 2 weeks etc etc
apparently thats "feeling good"
He's a total moron. I don't even know why people bother with him.
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Hanky, I have some work to finish to night.
Can you ask your maid for some Adderall she casually, keeps in her apron?
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Hanky, I have some work to finish to night.
Can you ask your maid for some Adderall she casually, keeps in her twat?
fixed
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That's a given.
Yes - Just for once I thought I'd be Reasoned with him.
It's his health & his Body - I'd like to think he'd take some notice.
Highly likely he won't & just dismiss it. 🙄🤷🏻♂️
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feeling good he says
one day cant walk one day shitting for 2 weeks etc etc
apparently thats "feeling good"
At age 45 You'd Think he'd be asking himself some serious questions.
Clearly he's not bothered or Not Thinking Right.
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I'LL Give you that is the only pic you've posted that you look passable in.
No Hate - here , I judged a show yesterday with 45's & over 55's at a very poorly attended show.
& Honestly all though competitor No.s were woefully low - I cant think of a category that you
would've won in.
Not saying this to Hate on you only For you to Think about your health you're 45 & suffering all sorts of fairly serious Health issues !!!
What the hell for - ??.
Forget competing and extreme dieting / low body fat
Just take a little bit of Gear & train & walk around looking better than the average Gym Joe
Look after your Health .
You must realise you are not going to suddenly make a good level competition Bodybuilder
- sorry you just Do Not have The Physique or Genetics for That.
Why damage you're health further in pursuit of a 3p MR No Where Contest Trophy. ::)
Enjoy your Training & be healthy.
If You try & Pass this off as a hate / jealousy post Then You are Very sadly Much Mistaken
& beyond Normal Thinking & help.
This.
Bhank should take heed but I doubt he'll listen.
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notice how he posts less cause he has to take care of varicose veins children hahahhahhaahahah
his freedom is gone cause he has no self esteem, is scared to be alone and now she runs his show
lol what an insecure twat
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Part of me does feel you guys dont appreciate how lean I actually got so the judges probably wouldnt either still dont have my veins back maybe tomorrow but there is detail everywhere
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Before everyone sells me down the river one last pic. I would have been a light heavy and classic. This is from today. I feel fine and I think I look pretty good. Yes its skinny me but everyone said come in cut. I am crisp. No filters no diuretics no fake tan
You make True Adonis look like quadzilla.
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Part of me does feel you guys dont appreciate how lean I actually got so the judges probably wouldnt either still dont have my veins back maybe tomorrow but there is detail everywhere
hahahaha so now the judges don't know what they are looking at? that's a pretty bold statement. so is the whole world just stupid or is it just your ego is so big you think you are better than you are.
the judges know much better than you what they are looking at. all I've seen so far is you have zero idea what bodybuilding is and are 100% delusional about how you look. maybe you ca give us judges lessons on how to judge? lol
dude you have major issues. you will wind up hurting yourself. watch. no more defending you, since I'm a judge that doesn't know what he is looking at. the judges do lurk here on get big. you just have no clue because again...you really dont know much about bodybuilding.
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dude you have major issues. you will wind up hurting yourself. watch.
We can only hope.
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Part of me does feel you guys dont appreciate how lean I actually got so the judges probably wouldnt either still dont have my veins back maybe tomorrow but there is detail everywhere
you wanna see veins? Go look at the varicose veins on your washed up rag of a girlfriend
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hahahaha so now the judges don't know what they are looking at? that's a pretty bold statement. so is the whole world just stupid or is it just your ego is so big you think you are better than you are.
the judges know much better than you what they are looking at. all I've seen so far is you have zero idea what bodybuilding is and are 100% delusional about how you look. maybe you ca give us judges lessons on how to judge? lol
dude you have major issues. you will wind up hurting yourself. watch. no more defending you, since I'm a judge that doesn't know what he is looking at. the judges do lurk here on get big. you just have no clue because again...you really dont know much about bodybuilding.
damn,....thats gonna leave a mark
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Part of me does feel you guys dont appreciate how lean I actually got so the judges probably wouldnt either still dont have my veins back maybe tomorrow but there is detail everywhere
Great arm development Bryan. Hopefully you'll get on stage later this summer.
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hahahaha so now the judges don't know what they are looking at? that's a pretty bold statement. so is the whole world just stupid or is it just your ego is so big you think you are better than you are.
the judges know much better than you what they are looking at. all I've seen so far is you have zero idea what bodybuilding is and are 100% delusional about how you look. maybe you ca give us judges lessons on how to judge? lol
dude you have major issues. you will wind up hurting yourself. watch. no more defending you, since I'm a judge that doesn't know what he is looking at. the judges do lurk here on get big. you just have no clue because again...you really dont know much about bodybuilding.
This is an unfair statement. You said Brian would have won the light heavyweights if he would have competed. The judges would have had to love what the saw up there.
Bhanks would have been a combination of size, mass and asethetic’s that that high school gymnasium hadn’t seen since they had a special guest speaker for teen girls on overcoming anorexia (the guest speaker was a recovering anorexic).
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You make True Adonis look like quadzilla.
Couldn't find the famous leg pic so this will have to do.
(https://s1.qwant.com/thumbr/0x380/2/4/49248337eb31b469acadc0be914b333eff613deac682b9d72277d84544cadf/index.php.jpg?u=http%3A%2F%2Fwww.getbig.com%2Fboards%2Findex.php%3FPHPSESSID%3De5aed14b39f35e09249bbbf2eebb08f6%26action%3Ddlattach%3Btopic%3D329841.0%3Battach%3D373714%3Bimage&q=0&b=1&p=0&a=0)
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Part of me does feel you guys dont appreciate how lean I actually got so the judges probably wouldnt either still dont have my veins back maybe tomorrow but there is detail everywhere
More oil in your arm then your left delt.
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I thought the pics for this contest were supposed to be online today, what was it called again?
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I thought the pics for this contest were supposed to be online today, what was it called again?
Board member “ Lucian” was at the show…. I don’t know the name of it or I would have looked it up ..
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Part of me does feel you guys dont appreciate how lean I actually got so the judges probably wouldnt either still dont have my veins back maybe tomorrow but there is detail everywhere
That's actually a pretty solid arm but once again your lack of humility and self reflection will cost you. You should try and learn from some of the guys. Insulting judges? Bhank wtf do you hope to get out of this.... a lot of these guys are just fucking with you but a handful have offered you solid advice and at best you ignore it, at worst you insult them. Im beginning to wonder if you have aspbergers.
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I thought the pics for this contest were supposed to be online today, what was it called again?
https://mmvanpc.com/
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That's actually a pretty solid arm but once again your lack of humility and self reflection will cost you. You should try and learn from some of the guys. Insulting judges? Bhank wtf do you hope to get out of this.... a lot of these guys are just fucking with you but a handful have offered you solid advice and at best you ignore it, at worst you insult them. Im beginning to wonder if you have aspbergers.
No, he is just a pathological liar an egomaniac.
His legs are absolute dog shit and he has no business competing in Bodybuilding or classic Bodybuilding. Hanky seriously needs to consider wheelchair Bodybuilding or mens bikini.
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Couldn't find the famous leg pic so this will have to do.
(https://s1.qwant.com/thumbr/0x380/2/4/49248337eb31b469acadc0be914b333eff613deac682b9d72277d84544cadf/index.php.jpg?u=http%3A%2F%2Fwww.getbig.com%2Fboards%2Findex.php%3FPHPSESSID%3De5aed14b39f35e09249bbbf2eebb08f6%26action%3Ddlattach%3Btopic%3D329841.0%3Battach%3D373714%3Bimage&q=0&b=1&p=0&a=0)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=222861.0;attach=1224180;image).
(https://study.com/cimages/multimages/16/nbodybuilder.jpg).
(http://www.getbig.com/boards/index.php?action=dlattach;topic=110916.0;attach=124961;image).
(http://www.getbig.com/boards/index.php?action=dlattach;topic=191757.0;attach=223004;image).
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https://mmvanpc.com/
Thanks nothing yet that I can see. I figured monday was kinda quick
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Part of me does feel you guys dont appreciate how lean I actually got so the judges probably wouldnt either still dont have my veins back maybe tomorrow but there is detail everywhere
That’s a mediocre arm and it’s all you’ve got and even that is woefully unimpressive.
For all the guys posting “this is not a hater post” let me be the opposite. You know sweet fuck all about building muscle, dieting, nutrition, or contest prep. You rely solely on drugs and bullshit. You’re a lazy fuckhead who doesn’t want to put in the work - which is the story of your life.
You should have tripled up on the Lasix dose on Friday….lying egomaniacal psychopath. Wifebeating piece of shit. Fuck off and die you miserable lying bigheaded kunt.
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BHANKS, you really have horrible Genetics for bodybuilding. Just stop competing. It can only lead to a bad outcome.
Go spend time on the beach showing off your physique. But by god, stop competing. You look very mediocre to being stepping on stage. You are delusional beyond hope.
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More oil in your arm then your left delt.
Really striated oil fucking idiot and why would anyone put oil in just one delt and one arm???? It doesn't even make any sense.
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My pount is overly conditioned isnt going to be rewarded better off coming in heavier. If they don't appreciate being all cut up I will get round.
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Bhanky is da man!
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Really striated oil fucking idiot and why would anyone put oil in just one delt and one arm???? It doesn't even make any sense.
Since you have admitted to using 500 mg a week.
Where do you pin your gear?
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Part of me does feel you guys dont appreciate how lean I actually got so the judges probably wouldnt either still dont have my veins back maybe tomorrow but there is detail everywhere
"Lean"? I would say your look is the result caused by the brutal combination of a fat ego and thin skin.
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Brian, how is your anorexia this week?
Have you been able to send it back to remission?
Have you thought about joining a support group, to beat this debilitating disease?
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Since you have admitted to using 500 mg a week.
Where do you pin your gear?
Again have covered this a million times glutes and quads only now fuck off asshole
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Again have covered this a million times glutes and quads only now fuck off asshole
Do you do 250 mg per shot? Which would be 2.5 cc as TRT from the doctor is 100 mg per ml.
Are you going to do your post show rebound cycle?
The cycle you posted on Professional Muscle is below.
Week 1-6 700 mg test prop
Week 1-4 tren 400 mg
GH 6 iu a day
Week 1-4 dbol 150 mg daily
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Again have covered this a million times glutes and quads only now fuck off asshole
Maybe the new slit will help you pin other body parts.
Hit the lats. Would be great to see you grow wings
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Do you do 250 mg per shot? Which would be 2.5 cc as TRT from the doctor is 100 mg per ml.
Are you going to do your post show rebound cycle?
The cycle you posted on Professional Muscle is below.
Week 1-6 700 mg test prop
Week 1-4 tren 400 mg
GH 6 iu a day
Week 1-4 dbol 150 mg daily
It's like you think you are some kind of expert but you don't actually know shit no personal exp you just read a bunch of crap. I am going to blow the fuck up. You can just assume on everything I really dont care. Dealing with a stomach ulcer and can barely eat
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aren't you worried this stomach ulcer is going to hinder your gains?
Post show is the easiest way to make gains. Since your body has been deprived of calories for 14-16 weeks 2 weeks.
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aren't you worried this stomach ulcer is going to hinder your gains?
Post show is the easiest way to make gains. Since your body has been deprived of calories for 14-16 weeks 2 weeks.
Obviously a stomach ulcer is going to hinder my gains, just like shitting myself to death 5 times a night is going to hinder my gains. Not absorbing nutrients and being anemic is hindering my gains. I have a fucking wasting digestive disease you asshole. I can't get to 250lbs I can get in shape and I did just that
Crohns
A chronic inflammation of the digestive tract that leads to abdominal pain, severe diarrhea, fatigue, weight loss and malnutrition..
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Obviously a stomach ulcer is going to hinder my gains, just like shitting myself to death 5 times a night is going to hinder my gains. Not absorbing nutrients and being anemic is hindering my gains. I have a fucking wasting digestive disease you asshole. I can't get to 250lbs I can get in shape and I did just that
Crohns
A chronic inflammation of the digestive tract that leads to abdominal pain, severe diarrhea, fatigue, weight loss and malnutrition..
have you tried weight gainer shakers? gives the digestive tract a break.
https://www.gnc.com/mass-gainers/MuscleTechMassTech.html
Wouldn't being anorexic hinder your gains as well?
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You got shredded pretty quick. Good for you man. By the way, I know you and Joswift/Wes go at it relentlessly, but if you ever make nice with them, keep in mind that those guys really know their shit about conditioning and competition. They could be a wealth of knowledge at your finger tips.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364393;image)
"1"
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You got shredded pretty quick. Good for you man. By the way, I know you and Joswift/Wes go at it relentlessly, but if you ever make nice with them, keep in mind that those guys really know their shit about conditioning and competition. They could be a wealth of knowledge at your finger tips.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364393;image)
"1"
This moron won't listen. He will take advice and drugs from his maid.
How he hasn't been run over crossing the street is beyond me.
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You got shredded pretty quick. Good for you man. By the way, I know you and Joswift/Wes go at it relentlessly, but if you ever make nice with them, keep in mind that those guys really know their shit about conditioning and competition. They could be a wealth of knowledge at your finger tips.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364393;image)
"1"
The best advice is for him to stop bodybuilding and focus on easing his stomach issues before he kills himself.
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Bhanky,
Seriously, look into eating just meat.
Try it for 30 days.
It may clear up many of your digestive issues.
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Bhanky,
Seriously, look into eating just meat.(not mens cocks)
Try it for 30 days.
It may clear up many of your digestive issues.
fixed
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fixed
Oh...my...word...
(https://media.giphy.com/media/m9Xbr8yeRv97i/giphy.gif)
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Obviously a stomach ulcer is going to hinder my gains, just like shitting myself to death 5 times a night is going to hinder my gains. Not absorbing nutrients and being anemic is hindering my gains. I have a fucking wasting digestive disease you asshole. I can't get to 250lbs I can get in shape and I did just that
Crohns
A chronic inflammation of the digestive tract that leads to abdominal pain, severe diarrhea, fatigue, weight loss and malnutrition..
For someone that comes across as a know-it-all, you don't help your case that you actually have it when you obviously do not follow the proper eating protocols for someone who truly has it
https://www.crohnscolitisfoundation.org/diet-and-nutrition/what-should-i-eat
As far as your stomach ulcer, get yourself checked for h.pylori bacteri.....oh wait, you'll dismiss this just like everything else.
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For someone that comes across as a know-it-all, you don't help your case that you actually have it when you obviously do not follow the proper eating protocols for someone who truly has it
https://www.crohnscolitisfoundation.org/diet-and-nutrition/what-should-i-eat
As far as your stomach ulcer, get yourself checked for h.pylori bacteri.....oh wait, you'll dismiss this just like everything else.
It doesn't matter what I eat when it flares up I get sick regardless. I have to eat as much as I can when I can. I was eating a clean diet the entire time I was sick. When I am not sick I can eat whatever and do as I need to put on the weight while I can.
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You got shredded pretty quick. Good for you man. By the way, I know you and Joswift/Wes go at it relentlessly, but if you ever make nice with them, keep in mind that those guys really know their shit about conditioning and competition. They could be a wealth of knowledge at your finger tips.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364393;image)
"1"
My biggest issue last year was my lack of hamstings I wanted to bring those up and not have a flat back old man ass and I did. Gettign lean has never been the issue I can get lean very quickly gaining size is the issue. I need to coccoon more as I am too small once I have hamstings and glutes showing. But again main goal this year was to improve legs and they are improving I just lost too much upper body fullness gettign all focused on being lean. Need better balance but really was sick the last 2 weeks prepping but godamnit my hams and glutes are in shape
Everyone is all pissed I didn't drive 5 hours to compete well there was no one in my weight class to compete against anyway.
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Last year notice difference in the back of the leg hell everything looks better this year much tighter
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Legs last year vs this year
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My biggest issue last year was my lack of hamstings I wanted to bring those up and not have a flat back old man ass and I did. Gettign lean has never been the issue I can get lean very quickly gaining size is the issue. I need to coccoon more as I am too small once I have hamstings and glutes showing. But again main goal this year was to improve legs and they are improving I just lost too much upper body fullness gettign all focused on being lean. Need better balance but really was sick the last 2 weeks prepping but godamnit my hams and glutes are in shape
Everyone is all pissed I didn't drive 5 hours to compete well there was no one in my weight class to compete against anyway.
We weren't pissed. That would mean we actually were pulling for you. We laughed AT you because it was just another in a long line of excuses from you. No one with any semblance of common sense leaves for a show thats 5 hours away the day they are supposed to weigh in. NO ONE!!!! All my pro shows were 6 - 8 hours away. I got there on a Wednesday. Why? I didn't want to take chances.
Also, you want everyone to acknowledge your progress....and its barely noticeable. You refuse to accept that massive gains are gonna happen for someone like yourself. (queue the 20lb gain in "weight" in two weeks you will experience....NONE of that is actual muscle...but you will argue it is)
You listen to NO ONE....even someone that was there at a show and judges people. Is it because you can't handle hard truths Brian???
Also, you had ZERO clue that that would be 0 or 20 people in your class. Thats the chance you take with this bodybuilding bullshit. If you are true competitor, you go regardless. Every hear of this thing called 'overall'??? Beat anyone and everyone they throw at you. Alas...it wasn't to be....just because a maid had you at gun point and you took a bioidentical adderall. ::) ::)
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Obviously a stomach ulcer is going to hinder my gains, just like shitting myself to death 5 times a night is going to hinder my gains. Not absorbing nutrients and being anemic is hindering my gains. I have a fucking wasting digestive disease you asshole. I can't get to 250lbs I can get in shape and I did just that
Crohns
A chronic inflammation of the digestive tract that leads to abdominal pain, severe diarrhea, fatigue, weight loss and malnutrition..
Again why are you pursuing bodybuilding to this extent with your disease? It doesn’t make any sense and you can die from it if you’re not careful, which you nearly did last week.
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Legs last year vs this year
1) little to no size change
2) Sunlight vs you looking for proper lighting in a bathroom
Next time you cocoon yourself....could you do it in this...with the air holes plugged?
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Again why are you pursuing bodybuilding to this extent with your disease? It doesn’t make any sense and you can die from it if you’re not careful, which you nearly did last week.
Bodybuilding is what is keeping me alive. Where do you think I would be if I wasn't constantly pushing food and nutrients???
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We weren't pissed. That would mean we actually were pulling for you. We laughed AT you because it was just another in a long line of excuses from you. No one with any semblance of common sense leaves for a show thats 5 hours away the day they are supposed to weigh in. NO ONE!!!! All my pro shows were 6 - 8 hours away. I got there on a Wednesday. Why? I didn't want to take chances.
Also, you want everyone to acknowledge your progress....and its barely noticeable. You refuse to accept that massive gains are gonna happen for someone like yourself. (queue the 20lb gain in "weight" in two weeks you will experience....NONE of that is actual muscle...but you will argue it is)
You listen to NO ONE....even someone that was there at a show and judges people. Is it because you can't handle hard truths Brian???
Also, you had ZERO clue that that would be 0 or 20 people in your class. Thats the chance you take with this bodybuilding bullshit. If you are true competitor, you go regardless. Every hear of this thing called 'overall'??? Beat anyone and everyone they throw at you. Alas...it wasn't to be....just because a maid had you at gun point and you took a bioidentical adderall. ::) ::)
Muscle are made up of water when you are dehydrated and add back water it absolutely goes into the fucking muscle. I am beef jerky right now I am going to soak it up like a sponge. I also crashed my estrogen and did some other dumb catabolic stuff. My best weight is heavier but regarldess the coccoon helps move weight which helps grow muscle. You can't grow diced
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Bodybuilding is what is keeping me alive. Where do you think I would be if I wasn't constantly pushing food and nutrients???
No....it is not. In fact your ridiculous desire to be so damn heavy is what is making things worse. Without that desire and your narcissistic mentality you could actually function at a lower bodyweight and not have to 'jam food in' to extent you do.
Sad thing is you will end up with a bowel resection. Also, in case you do not know....if your stomach ulcers are a result of the h.pylori bacteria you have a good chance it can turn to cancer. Meh...but what do I know
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Muscle are made up of water when you are dehydrated and add back water it absolutely goes into the fucking muscle. I am beef jerky right now I am going to soak it up like a sponge.
Dipshit...muscle contains water but its not the water that contracts. Its the muscle fibers/bundles. In addition there is blood and lymphatic fluid there. Don't even think to go rounds with me on this one....
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The only real person I am competing with is myself and I look better than last time not as full but more balanced as weak parts brought up a little that is a win
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Dipshit...muscle contains water but its not the water that contracts. Its the muscle fibers/bundles. In addition there is blood and lymphatic fluid there. Don't even think to go rounds with me on this one....
You can't flex a dehydrated muscle you can't pump a dehydrated muscle when you carb load and water load it goes into the fucking muscle I am too flat my veins are gone I need to be fuller next time. A steak is muscle and so is beef jerky but there is a big difference. I need a better balance as went all jerky. Still think I would have done well maybe a carb load at the end next time
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You can't flex a dehydrated muscle you can't pump a dehydrated muscle when you carb load and water load it goes into the fucking muscle I am too flat my veins are gone I need to be fuller next time. A steak is muscle and so is beef jerky but there is a big difference. I need a better balance as went all jerky. Still think I would have done well maybe a carb load at the end next time
you cant polish a turd
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The only real person I am competing with is myself and I look better than last time not as full but more balanced as weak parts brought up a little that is a win
You fucking moron.
A year on a high dose drug blast and all you did was go from looking like absolute shit, to looking infinitesimally better than absolute shit.
You’re a fucking joke. A clown show with a massive head and AIDS patient body parts.
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The only real person I am competing with is myself and I look better than last time not as full but more balanced as weak parts brought up a little that is a win
I'll be the lone wolf around here and give you a compliment. You improved your legs and, while small, they were pretty cut. The feathering in your quads was impressive. Your hamstrings are non existent though
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I'll be the lone wolf around here and give you a compliment. You improved your legs and, while small, they were pretty cut. The feathering in your quads was impressive. Your hamstrings are non existent though
.
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Legs last year vs this year
look the exact same.. aside from you standing 5 feet closer.
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You can't flex a dehydrated muscle you can't pump a dehydrated muscle when you carb load and water load it goes into the fucking muscle I am too flat my veins are gone I need to be fuller next time. A steak is muscle and so is beef jerky but there is a big difference. I need a better balance as went all jerky. Still think I would have done well maybe a carb load at the end next time
your legs have no muscle so that's not the issue.
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You can't flex a dehydrated muscle you can't pump a dehydrated muscle when you carb load and water load it goes into the fucking muscle I am too flat my veins are gone I need to be fuller next time. A steak is muscle and so is beef jerky but there is a big difference. I need a better balance as went all jerky. Still think I would have done well maybe a carb load at the end next time
So what? Just because you 'gained' 20lbs....it....wasn't.....ACTUAL...muscle. Which is what you CONSTANTLY say you do. All you do is LOAD your muscles with fluid....then that fluid comes out because doing a carb load won't keep you that way forever. Again....dipshit.
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So what? Just because you 'gained' 20lbs....it....wasn't.....ACTUAL...muscle. Which is what you CONSTANTLY say you do. All you do is LOAD your muscles with fluid....then that fluid comes out because doing a carb load won't keep you that way forever. Again....dipshit.
exactly. this moron thinks drinking 2 gallons of Gatorade is building muscle.
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No....it is not. In fact your ridiculous desire to be so damn heavy is what is making things worse. Without that desire and your narcissistic mentality you could actually function at a lower bodyweight and not have to 'jam food in' to extent you do.
Sad thing is you will end up with a bowel resection. Also, in case you do not know....if your stomach ulcers are a result of the h.pylori bacteria you have a good chance it can turn to cancer. Meh...but what do I know
omg i pray to the gods above and beside that it becomes cancer
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Hanky trying to get his weight up to 200
(https://c.tenor.com/r10UV3s6DVkAAAAC/dog-scales.gif)
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If you continue this destructive lifestyle you are going to have significantly worse health problems. You will probably end up with a colostomy bag. Your tren brain won’t listen until it’s too late.
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If you continue this destructive lifestyle you are going to have significantly worse health problems. You will probably end up with a colostomy bag. Your tren brain won’t listen until it’s too late.
I & Others Have offered sound advice to him , It just falls on Deaf ears
He just ignores & Dismisses it all 🤷🏻♂️
He's Beyond helping & Through his own choice / Stubbornness/ Stupidity set on a path
To Fuck up his health badly as if it isn't already bad enough.
I will feel no sympathy as it's his body & choice.
I'm going back to just Ridiculing & Calling him it's so much more Fun
And very clearly he likes & enjoys it as he Keeps coming back for more.
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If you continue this destructive lifestyle you are going to have significantly worse health problems. You will probably end up with a colostomy bag. Your tren brain won’t listen until it’s too late.
Don't give him ideas. In his head he'll imagine a full colostomy bag will help him add 5 to 10lbs on the scales
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Don't give him ideas. In his head he'll imagine a full colostomy bag will help him add 5 to 10lbs on the scales
He's already Full of Shit , Hard to think anymore could fit in him.
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If you continue this destructive lifestyle you are going to have significantly worse health problems. You will probably end up with a colostomy bag. Your tren brain won’t listen until it’s too late.
Maybe - but that bio-identical bag will be leaner than yours - hater ;D
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I & Others Have offered sound advice to him , It just falls on Deaf ears
He just ignores & Dismisses it all 🤷🏻♂️
He's Beyond helping & Through his own choice / Stubbornness/ Stupidity set on a path
To Fuck up his health badly as if it isn't already bad enough.
I will feel no sympathy as it's his body & choice.
I'm going back to just Ridiculing & Calling him it's so much more Fun
And very clearly he likes & enjoys it as he Keeps coming back for more.
Bodybuilding or not isnt what is causing me crohns I am going to be sick sometimes regardless. kifting some weights and being in trt isnt the issue
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Bodybuilding or not isnt what is causing me crohns I am going to be sick sometimes regardless. kifting some weights and being in trt isnt the issue
Eating garbage, 500mg test and popping random pills from your maid is however an issue
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Bodybuilding or not isnt what is causing me crohns I am going to be sick sometimes regardless. kifting some weights and being in trt isnt the issue
All that stuff you're taking isn't just TRT. that's why your blood work was so ridiculous.
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Bodybuilding or not isnt what is causing me crohns I am going to be sick sometimes regardless. kifting some weights and being in trt isnt the issue
Lol at TRT.
You are such a liar.
500 mg a week for a year is not trt.
It’s a full blown cycle you pussy.
I can’t wrap my head around how stupid you are.
It’s unfortunate you were able to procreate.
Luckily, the amount of gear you are blasting has rendered you sterile and only one of you is riding the short bus.
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Lol at TRT.
You are such a liar.
500 mg a week for a year is not trt.
It’s a full blown cycle you pussy.
I can’t wrap my head around how stupid you are.
It’s unfortunate you were able to procreate.
Luckily, the amount of gear you are blasting has rendered you sterile and only one of you is riding the short bus.
whoa whoa captain, Il lbet the ol welfare check his son turns out dumb as a bag of hammers. I mean look at who will be influending him, Ricky Retardo himself
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"Lyin Brian".
You tool.
Over did it on diuretics and fucked yourself up good, didn't you?
Pussy.
There is no way on earth you got into that state because of one fucking Adderall.
You don't even have a maid dude, unless that is code for your drug dealing girlfriend?
Taking a amphetamine before bed? Are you seriously this stupid?
I thought you were "stage ready" like a week ago?
Drug addicted twink. We all know you're taking those Adderall daily, with your biological AAS/GH/T3.
Which is why you are always posting like a spastic mongol child.
How many MG of Adderall do you take a day? 100mg?
Lying sack of shit.
Making excuses for everything.
We all warned you and tried to help you.
You look like a dying aids patient.
Hopefully we get to post in your PIP thread soon.
You are the reason we have warning labels on plastic bags.
Phaggot.
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Bhanky is the dude.
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"Lyin Brian".
You tool.
Over did it on diuretics and fucked yourself up good, didn't you?
Pussy.
There is no way on earth you got into that state because of one fucking Adderall.
You don't even have a maid dude, unless that is code for your drug dealing girlfriend?
Taking a amphetamine before bed? Are you seriously this stupid?
I thought you were "stage ready" like a week ago?
Drug addicted twink. We all know you're taking those Adderall daily, with your biological AAS/GH/T3.
Which is why you are always posting like a spastic mongol child.
How many MG of Adderall do you take a day? 100mg?
Lying sack of shit.
Making excuses for everything.
We all warned you and tried to help you.
You look like a dying aids patient.
Hopefully we get to post in your PIP thread soon.
You are the reason we have warning labels on plastic bags.
Phaggot.
I don't know how many times I can tell you idiots I did not take any diuretics. Also it has been several days and I am still every bit as lean.
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I don't know how many times I can tell you idiots I did not take any diuretics. Also it has been several days and I am still every bit as lean.
You also claim to not take AAS or GH.
But here we are.
Just stop lying, we get you are a deranged narcissistic cock holster.
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You also claim to not take AAS or GH.
But here we are.
Just stop lying, we get you are a deranged narcissistic cock holster.
What part of crohns causes diarrhea whi b causes dehydration and pits people with crohns in the hospital all the time who do not bodybuild??? Fucking idiot
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What part of crohns causes diarrhea whi b causes dehydration and pits people with crohns in the hospital all the time who do not bodybuild??? Fucking idiot
calm down Gloria
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Let me get this straight you can take 500 mg of testosterone for the entire year? But, one Adderall has you crippled?
I think you’re confusing Adderall with a speedball.
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Brian is so confused about his lies he can’t even keep them straight anymore
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Let me get this straight you can take 500 mg of testosterone for the entire year? But, one Adderall has you crippled?
I think you’re confusing Adderall with a speedball.
again i had diarea for 2 weeks then went in a suana to make weight before bed
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again i had diarea for 2 weeks then went in a suana to make weight before bed
have you got your son responding to these posts?
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again i had diarea for 2 weeks then went in a suana to make weight before bed
and how many times do you have to be told that what you eat directly affects the crohns? Oh, but a big ol' plate of biscuits and gravy with some peach cobbler is just fine isn't it Brian?
You want to 'compete' in a sport activity that encourages people to get to unhealthy bodyfat levels and do things that are contradictory to a healthy lifestyle (i.e. whatever other shit you take beyond the test, HGH, and anavar). You are so self absorbed that you want to continue to do all this DESPITE the fact you have kid. Cramping and telling us you almost died for us bitches for what?? A stupid medal / plastic trophy / a hard on to walk around telling people you flexed the most on stage?
What a pathetic man (a loosely used term) you are.
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and how many times do you have to be told that what you eat directly affects the crohns? Oh, but a big ol' plate of biscuits and gravy with some peach cobbler is just fine isn't it Brian?
You want to 'compete' in a sport activity that encourages people to get to unhealthy bodyfat levels and do things that are contradictory to a healthy lifestyle (i.e. whatever other shit you take beyond the test, HGH, and anavar). You are so self absorbed that you want to continue to do all this DESPITE the fact you have kid. Cramping and telling us you almost died for us bitches for what?? A stupid medal / plastic trophy / a hard on to walk around telling people you flexed the most on stage?
What a pathetic man (a loosely used term) you are.
They are not even sure what causes crohns who said my bodyfat level was unhealthy? I am going to be fucking shredded whether I compete or not. And again I would have gotten sick if I did the contest or not as again I gtot dehydrated from diarea not diuretics.
And you can all call me skinny all you want but I am fucking shredded just in time for summer. Meanwhile most of you are soft sacks of shit. No one in the real world is going to think I am small.
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They are not even sure what causes crohns who said my bodyfat level was unhealthy? I am going to be fucking shredded whether I compete or not. And again I would have gotten sick if I did the contest or not as again I gtot dehydrated from diarea not diuretics.
And you can all call me skinny all you want but I am fucking shredded just in time for summer. Meanwhile most of you are soft sacks of shit. No one in the real world is going to think I am small.
You are also blasting 500 mg of testosterone nonstop and using GH. It doesn’t really take much to get in shape when you’re on that kind of dose.
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They are not even sure what causes crohns who said my bodyfat level was unhealthy? I am going to be fucking shredded whether I compete or not. And again I would have gotten sick if I did the contest or not as again I gtot dehydrated from diarea not diuretics.
And you can all call me skinny all you want but I am fucking shredded just in time for summer. Meanwhile most of you are soft sacks of shit. No one in the real world is going to think I am small.
Yes Brian....you will be that lean because of what you take. Stop that all shit and you will be smaller and possibly be as lean. Thing is research is suspecting autoimmune as well as potentially some types of bacteria (hmmm...sounding familiar for something else you cry endlessly about on here??)
You do realize there are better electrolyte replacement options other than gatorade. I would think you would know about that seeing as how you have suffered with it for so long. You are blaming diarrhea, sauna, and the maid....in the library with the Adderall that was supplied by Professor Plum?
You should really read what you just posted...you boast that you're 'shredded just in time for summer'. Geezus you are such a self absorbed narcissistic twat. Guess what whispy fuck? No one is thinking your small, large, shredded or whatever.....I would bet ANY money that if we polled people who saw you they would say they knew you were all drugs, were an asshole (you have that look about you), and you probably smell like someone with a colostomy bag.
It just eats you up knowing that people are in BETTER SHAPE than you but yet don't let it define their lives. You cried like a little bitch when your weight got down to your natural 180's.
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You are also blasting 500 mg of testosterone nonstop and using GH. It doesn’t really take much to get in shape when you’re on that kind of dose.
Dude do whatever you want to do anyway you can excuse why you look like shit and try ans being down someone who is shredded
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Join a gym and make some friends or something. It's clear you need more contact with other real humans who might tell you not to eat adderal before bed or go into a sauna.
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Yes Brian....you will be that lean because of what you take. Stop that all shit and you will be smaller and possibly be as lean. Thing is research is suspecting autoimmune as well as potentially some types of bacteria (hmmm...sounding familiar for something else you cry endlessly about on here??)
You do realize there are better electrolyte replacement options other than gatorade. I would think you would know about that seeing as how you have suffered with it for so long. You are blaming diarrhea, sauna, and the maid....in the library with the Adderall that was supplied by Professor Plum?
You should really read what you just posted...you boast that you're 'shredded just in time for summer'. Geezus you are such a self absorbed narcissistic twat. Guess what whispy fuck? No one is thinking your small, large, shredded or whatever.....I would bet ANY money that if we polled people who saw you they would say they knew you were all drugs, were an asshole (you have that look about you), and you probably smell like someone with a colostomy bag.
It just eats you up knowing that people are in BETTER SHAPE than you but yet don't let it define their lives. You cried like a little bitch when your weight got down to your natural 180's.
You are not in ebtyer shape than me though are you exactly Hater
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You are not in ebtyer shape than me though are you exactly Hater
Fuck me that is some typo
has the maid given you some fentanyl?
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Fuck me that is some typo
has the maid given you some fentanyl?
I know that some of the medicines my physicians have prescribed will make it so that I am unable to spell and so it could be that bhanky just can't TYPE at the moment for that reason. If either of my children are here they will help me if I ask but bhanky's son is way too young for that.
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How he hasn't been run over crossing the street is beyond me.
He's a small target.
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Dude do whatever you want to do anyway you can excuse why you look like shit and try ans being down someone who is shredded
Are you going to squat 405 anytime soon pussy?
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I mean it is crazy you guys made a post asking how my prep was going and asking for pics. So I updated daily then everyone gets all bent out of shape when I get lean enough to see ham and glute separation and says I lost too much size. Same people who said I had a 40 inch gut and old man fat ass last year. You guys say weight doesn't matter then freak out when I lose too much weight. And now because I had a cramp and didn't feel comfortable driving 5 hours I almost died? Now I am supposed to do something else because I am too obsessed you guys are the ones posting 30 pages of Hate because you didn't get to live vicariously through my contest. If I had thought it was worth my health I would have still gone it wasn't so I didn't. Then you guys say I am all excuses I don't need any excuse I look great. A little flat in the upper body yes but conditioned and crisp hell yes. Are any of you or do you just want to say I have genetics to get lean and I am all drugs. Sounds like you are the ones with excuses I can post my pics because I am in shape I don't need excuses unlike the rest of you.
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I mean it is crazy you guys made a post asking how my prep was going and asking for pics. So I updated daily then everyone gets all bent out of shape when I get lean enough to see ham and glute separation and says I lost too much size. Same people who said I had a 40 inch gut and old man fat ass last year. You guys say weight doesn't matter then freak out when I lose too much weight. And now because I had a cramp and didn't feel comfortable driving 5 hours I almost died? Now I am supposed to do something else because I am too obsessed you guys are the ones posting 30 pages of Hate because you didn't get to live vicariously through my contest. If I had thought it was worth my health I would have still gone it wasn't so I didn't. Then you guys say I am all excuses I don't need any excuse I look great. A little flat in the upper body yes but conditioned and crisp hell yes. Are any of you or do you just want to say I have genetics to get lean and I am all drugs. Sounds like you are the ones with excuses I can post my pics because I am in shape unlike the rest of you.
You're a mess. Worst tough guy ever.
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Brian,
When you aren't trying to look like a superstar bodybuilder, you actually have a decent physique. Why not be happy with that? No one gives a shit about body building on the street. Big and reasonably lean is all you need to wow the infidels.
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They are not even sure what causes crohns who said my bodyfat level was unhealthy? I am going to be fucking shredded whether I compete or not. And again I would have gotten sick if I did the contest or not as again I gtot dehydrated from diarea not diuretics.
And you can all call me skinny all you want but I am fucking shredded just in time for summer. Meanwhile most of you are soft sacks of shit. No one in the real world is going to think I am small.
Then why do you care so much what fat losers on the internet think?
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I mean it is crazy you guys made a post asking how my prep was going and asking for pics. So I updated daily then everyone gets all bent out of shape when I get lean enough to see ham and glute separation and says I lost too much size. Same people who said I had a 40 inch gut and old man fat ass last year. You guys say weight doesn't matter then freak out when I lose too much weight. And now because I had a cramp and didn't feel comfortable driving 5 hours I almost died? Now I am supposed to do something else because I am too obsessed you guys are the ones posting 30 pages of Hate because you didn't get to live vicariously through my contest. If I had thought it was worth my health I would have still gone it wasn't so I didn't. Then you guys say I am all excuses I don't need any excuse I look great. A little flat in the upper body yes but conditioned and crisp hell yes. Are any of you or do you just want to say I have genetics to get lean and I am all drugs. Sounds like you are the ones with excuses I can post my pics because I am in shape I don't need excuses unlike the rest of you.
There is something odd about the aspect ratio of that picture or something. Everytime I see it it seems like it's stretched or something.
I can't believe how little everyone is mentioning or focusing on the GH. Isn' that supposed to help you get lean?
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Then why do you care so much what fat losers on the internet think?
I think it's been established Brian has no friends or any kind of social circle.
Which makes total sense as he is a narcissist and ego maniac.
Ever notice every story Brian has its always by himself?
He didn't want to go to the show by himself or drive by himself.
Why not call a friend ask them to come with?
More than likely he has tried to fight any accosiate.
Totally a matter of time Spencer finds out his his dad’s a total fucking moron and asks to be adopted.
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Wensday Morning Still Shredded so I say again no diuretics I am actually in this shape days later
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Wensday Morning Still Shredded so I say again no diuretics I am actually in this shape days later
Very narrow looking in the first two pictures.
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(https://cdn.dribbble.com/users/1559406/screenshots/6429944/sans-titre---1.gif)
:D
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Wensday Morning Still Shredded so I say again no diuretics I am actually in this shape days later
Jesus all that gear to be this small. Yes you're in shape though
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(https://media.giphy.com/media/mCaPbOPSjCdGK8vXKX/giphy.gif)
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Wensday Morning Still Shredded so I say again no diuretics I am actually in this shape days later
Follicles look to be staging another revolt Hankins :(.
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(https://cdn.dribbble.com/users/1559406/screenshots/6429944/sans-titre---1.gif)
:D
My face is a little puffy when I wake up before a shower
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(https://media.giphy.com/media/mCaPbOPSjCdGK8vXKX/giphy.gif)
Never met so many people so concerned about the size of another man's head.
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I mean it is crazy you guys made a post asking how my prep was going and asking for pics. So I updated daily then everyone gets all bent out of shape when I get lean enough to see ham and glute separation and says I lost too much size. Same people who said I had a 40 inch gut and old man fat ass last year. You guys say weight doesn't matter then freak out when I lose too much weight. And now because I had a cramp and didn't feel comfortable driving 5 hours I almost died? Now I am supposed to do something else because I am too obsessed you guys are the ones posting 30 pages of Hate because you didn't get to live vicariously through my contest. If I had thought it was worth my health I would have still gone it wasn't so I didn't. Then you guys say I am all excuses I don't need any excuse I look great. A little flat in the upper body yes but conditioned and crisp hell yes. Are any of you or do you just want to say I have genetics to get lean and I am all drugs. Sounds like you are the ones with excuses I can post my pics because I am in shape I don't need excuses unlike the rest of you.
1) There was ONE person who made this thread....and I am not 100% that it wasn't out of fun considering the pic that was posted with it
2) Who got bent out of shape when you did what you were supposed to do for a bodybuilding show. We all laughed because you were turning into exactly what you are...a wanna be.
3) No one freaked out when you lost too much weight...thats was your other personality. We all said "told you so" that you couldn't be 215 and be shredded. This isn't "Emporers new clothes" Brian
4) A fucking cramp made you not drive 5 hours??? That makes it even MORE pathetic. I do believe it was YOU who said you could have died if you drove. Delusional much?
5) No one is living vicariously through you or your prep. Wow...this is where I do think you are trolling GB. I am having more and more of a hard time believing that someone is that delusional
6) You are all drugs Brian...I don't know all that much about the shit you take but others on GB here know their stuff. 500mg of test a week for TRT??? Complete and utter bullshit
7) For myself, I need no excuses to train and stay IN SHAPE. I NEVER backed out of a show period. I've been there...done that with bodybuilding. You're a sad excuse for a bodybuilder. Eat a bullet shit stain
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My face is a little puffy when I wake up before a shower
How much do you pay a month for cloud storage for all of these pics? Asking for a friend.
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1) There was ONE person who made this thread....and I am not 100% that it wasn't out of fun considering the pic that was posted with it
2) Who got bent out of shape when you did what you were supposed to do for a bodybuilding show. We all laughed because you were turning into exactly what you are...a wanna be.
3) No one freaked out when you lost too much weight...thats was your other personality. We all said "told you so" that you couldn't be 215 and be shredded. This isn't "Emporers new clothes" Brian
4) A fucking cramp made you not drive 5 hours??? That makes it even MORE pathetic. I do believe it was YOU who said you could have died if you drove. Delusional much?
5) No one is living vicariously through you or your prep. Wow...this is where I do think you are trolling GB. I am having more and more of a hard time believing that someone is that delusional
6) You are all drugs Brian...I don't know all that much about the shit you take but others on GB here know their stuff. 500mg of test a week for TRT??? Complete and utter bullshit
7) For myself, I need no excuses to train and stay IN SHAPE. I NEVER backed out of a show period. I've been there...done that with bodybuilding. You're a sad excuse for a bodybuilder. Eat a bullet shit stain
I was 215lbs and shredded more than anyone here when I started prepping 2 weeks ago. I dialed in the waist a lot more. Are you in shape though? I doubt it. I will be 215 and shredded again in about 2 weeks. For fuck sake I am 225lbs in my profile pic. I dropped some weight to striate my quads and make light heavy. I probably won't go this low again.
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Wensday Morning Still Shredded so I say again no diuretics I am actually in this shape days later
This is 500 MG of test year round with GH and copious other drugs.
You look like an average dude who just started working out 6 months ago after a divorce trying to keep hope alive.
The only positive is, if someone is one the fence about using anabolics your results wille certainly deter them from using anything.
220 my ass, look no bigger than 155lbs Iron Mike Chandler
Nancy Regan was right
[/youtube]
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I was 215lbs and shredded more than anyone here when I started prepping 2 weeks ago. I dialed in the waist a lot more. Are you in shape though? I doubt it. I will be 215 and shredded again in about 2 weeks. For fuck sake I am 225lbs in my profile pic. I dropped some weight to striate my quads and make light heavy. I probably won't go this low again.
Your life = a number on a scale and an outward appearance to satisfy your own ego
My life = treating patients, coaching, volunteering time, enjoying MY TYPE of training, not obsessing about how lean I am, staying IN SHAPE, and enjoying other avenues of being FIT
How about that Brian? You talk about how many times you have said things...how about me reminding you I have 'been there, done that' with bodybuilding. WAY LONGER and WAY BETTER than you. That just eats you up when someone says that to you. It seriously triggers you. It's like beating a dead horse with you. I bet your diarrhea comes from the anxiety you have of being found out to be to fraud you actually are.
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I was 215lbs and shredded more than anyone here when I started prepping 2 weeks ago. I dialed in the waist a lot more. Are you in shape though? I doubt it. I will be 215 and shredded again in about 2 weeks. For fuck sake I am 225lbs in my profile pic. I dropped some weight to striate my quads and make light heavy. I probably won't go this low again.
Also on full blown cycle for a year. Hardly, anything to brag about.
esp. since you lied about being on TRT for a year.
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Bhanks I want to see what you look like off all gear after 6 months, I think it would be a great challenge to all the haters.
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Your life = a number on a scale and an outward appearance to satisfy your own ego
My life = treating patients, coaching, volunteering time, enjoying MY TYPE of training, not obsessing about how lean I am, staying IN SHAPE, and enjoying other avenues of being FIT
How about that Brian? You talk about how many times you have said things...how about me reminding you I have 'been there, done that' with bodybuilding. WAY LONGER and WAY BETTER than you. That just eats you up when someone says that to you. It seriously triggers you. It's like beating a dead horse with you. I bet your diarrhea comes from the anxiety you have of being found out to be to fraud you actually are.
Prove it post a current pic showing you are in shape otherwise you are just bullshit
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Prove it post a current pic showing you are in shape otherwise you are just bullshit
what is your cycle post contest?
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what is your cycle post contest?
Cobbler, anal, and posing on Getbig?
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Cobbler, anal, and posing on Getbig?
cruising on 750 mg of test for a year is my guess
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215 my azz.
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the whole board is still living their lives through you still bhank?
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the whole board is still living their lives through you still bhank?
It's fucking crazy they said I had a 40 inch waist and no legs. They said I couldn't get in shape in 2 weeks. So I bring in the waist and bring up the legs and then they complain I am too small now. Apparently despite having striated teardrops I suck. Well I will now put weight back on no problem but my condition really is on a different level right now. I get some people favor a heavier look but I was told come in condition for classic. I get it I am 195lbs not 220lbs right now but they act like I am 160 which is crazy I am still a large man. When I add back 10lbs I will look a lot fuller I was sick with diarrhea and an ulcer and could not really eat but regardless I still look good I am shredded. I lose 10lbs and this place loses it's mind.
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dont sweat it
it kills them you arent afraid
they are all a bunch of losers sitting at home bitching about another mans appearance but wouldnt dare show themselves
keep running the board pal
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It's fucking crazy they said I had a 40 inch waist and no legs. They said I couldn't get in shape in 2 weeks. So I bring in the waist and bring up the legs and then they complain I am too small now. Apparently despite having striated teardrops I suck. Well I will now put weight back on no problem but my condition really is on a different level right now. I get some people favor a heavier look but I was told come in condition for classic. I get it I am 195lbs not 220lbs right now but they act like I am 160 which is crazy I am still a large man. When I add back 10lbs I will look a lot fuller I was sick with diarrhea and could not really eat but regardless I still look good I am shredded. I lose 10lbs and this place loses it's mind.
This is still true for someone using the below cycle.
This is your exact cycle posted on another board.
GH 8-10 iu a day
Insulin 20-30 iu daily
masteron 100 mg daily
t3 50 mcg daily
Winny 100 mg daily
Primo 1000 mg weekly
Tren 800 mg weekly
Nolva 40 mg daily
EQ 1200 mg weekly
Sust 1250 mg weekly
any you wonder why your BP is through the roof
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This is still true for someone using the below cycle.
This is your exact cycle posted on another board.
GH 8-10 iu a day
Insulin 20-30 iu daily
masteron 100 mg daily
t3 50 mcg daily
Winny 100 mg daily
Primo 1000 mg weekly
Tren 800 mg weekly
Nolva 40 mg daily
EQ 1200 mg weekly
Sust 1250 mg weekly
any you wonder why your BP is through the roof
Lol I wish my Dr doesn't do that stuff they have Test, Anavar, and GH and they don't give you much. If you know a TRT Dr that does all that by all means send me the info 250lbs here I come but seriously how can someone even administer all that weekly what are you a pincushion? I take 2cc of test a week broken into 2 1 cc injections to keep levels stable that is it the cycle you posted looks to be 20cc of oil. And for everyone saying 2cc isn't TRT I have a very fast metabolism shit is in and out of me quickly that is what my DR said I need my Test levels were in the 200s prior. Also my blood pressure is fine
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that webstar fella is a full blown fag and bhank worshipper
lives only through your actions
board is in major decline
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Prove it post a current pic showing you are in shape otherwise you are just bullshit
I shown you a video and then took a pic of my vascular arm. Did you want me to send you a cock pic for your comparison? I have written my workouts and if I wasn't in shape, I wouldn't be doing them.
Try again fuck stick.....also, I am not running 500mg of test, anavar, and HGH like you are. Hell, I am not pinning myself with anything. Please send me the info for the clinic you go to....I am pretty sure I have undiagnosed hypogonadism, muscle wasting disease, etc....help me out oh master of getbig
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Lol I wish my Dr doesn't do that stuff they have Test, Anavar, and GH and they don't give you much. If you know a TRT Dr that does all that by all means send me the info 250lbs here I come but seriously how can someone even administer all that weekly what are you a pincushion? I take 2cc of test a week broken into 2 1 cc injections to keep levels stable that is it the cycle you posted looks to be 20cc of oil. And for everyone saying 2cc isn't TRT I have a very fast metabolism shit is in and out of me quickly that is what my DR said I need my Test levels were in the 200s prior
what doctor prescribes 500 mg of test and anavar?
is this the same doctor who gave you Adderall?
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I shown you a video and then took a pic of my vascular arm. Did you want me to send you a cock pic for your comparison? I have written my workouts and if I wasn't in shape, I wouldn't be doing them.
Try again fuck stick.....also, I am not running 500mg of test, anavar, and HGH like you are. Hell, I am not pinning myself with anything. Please send me the info for the clinic you go to....I am pretty sure I have undiagnosed hypogonadism, muscle wasting disease, etc....help me out oh master of getbig
Oh you are that guy yeah well I am bigger than you anyway aren't you the one who claimed to compete in some bullshit natural organization yeah you don't get a cookie for not eating cookies you get judged on your physique and I have you beat all day everyday. Take whatever you want then let me know when you are ready to compare because I have you beat regardless.
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Lol I wish my Dr doesn't do that stuff they have Test, Anavar, and GH and they don't give you much. If you know a TRT Dr that does all that by all means send me the info 250lbs here I come but seriously how can someone even administer all that weekly what are you a pincushion? I take 2cc of test a week broken into 2 1 cc injections to keep levels stable that is it the cycle you posted looks to be 20cc of oil. And for everyone saying 2cc isn't TRT I have a very fast metabolism shit is in and out of me quickly that is what my DR said I need my Test levels were in the 200s prior. Also my blood pressure is fine
Try the other way around Brian.....test increase beta-androgenic lipolysis and inhibits lipoprotein lipolysis (especially in the abdominal area).
I just can't anymore.....the shit you spew is just ridiculous.
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Lol I wish my Dr doesn't do that stuff they have Test, Anavar, and GH and they don't give you much. If you know a TRT Dr that does all that by all means send me the info 250lbs here I come but seriously how can someone even administer all that weekly what are you a pincushion? I take 2cc of test a week broken into 2 1 cc injections to keep levels stable that is it the cycle you posted looks to be 20cc of oil. And for everyone saying 2cc isn't TRT I have a very fast metabolism shit is in and out of me quickly that is what my DR said I need my Test levels were in the 200s prior. Also my blood pressure is fine
(https://media1.giphy.com/media/UX6huwJfADuH9khCMl/giphy.gif)
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Oh you are that guy yeah well I am bigger than you anyway aren't you the one who claimed to compete in some bullshit natural organization yeah you don't get a cookie for not eating cookies you get judged on your physique and I have you beat all day everyday. Take whatever you want then let me know when you are ready to compare because I have you beat regardless.
Ask me how many fucks I give that you APPEAR bigger than me? Hmmm...bullshit organization....hey, at least I never backed out due to 'a cramp' or some pill 'my maid' gave me.
You have me beat...yes.....in excuses for NOT doing stuff. Keep living your live for the scale and how LEAN you are. Just remember to not shit your pants when on stage douche bag. Come to my gym...and we'll see if you can keep up. Until then....I opwn your midn
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Oh you are that guy yeah well I am bigger than you anyway aren't you the one who claimed to compete in some bullshit natural organization yeah you don't get a cookie for not eating cookies you get judged on your physique and I have you beat all day everyday. Take whatever you want then let me know when you are ready to compare because I have you beat regardless.
you are a moron.
you wheel chair ridden mother has better legs than you.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=674778.0;attach=1327743;image)
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Ask me how many fucks I give that you APPEAR bigger than me? Hmmm...bullshit organization....hey, at least I never backed out due to 'a cramp' or some pill 'my maid' gave me.
You have me beat...yes.....in excuses for NOT doing stuff. Keep living your live for the scale and how LEAN you are. Just remember to not shit your pants when on stage douche bag. Come to my gym...and we'll see if you can keep up. Until then....I opwn your midn
You are about 3/4 of my size and talking shit GTFO
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you are a moron.
you wheel chair ridden mother has better legs than you.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=674778.0;attach=1327743;image)
Come on now we all know that is last year before I started doing squats my legs are twice the size now with straited teardrops
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Come on now we all know that is last year before I started doing squats my legs are twice the size now with straited teardrops
What’s wrong with your pecs?
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Come on now we all know that is last year before I started doing squats my legs are twice the size now with straited teardrops
there is literally no difference aside from you standing and closer.
are you sure you were training legs properly?
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Try the other way around Brian.....test increase beta-androgenic lipolysis and inhibits lipoprotein lipolysis (especially in the abdominal area).
I just can't anymore.....the shit you spew is just ridiculous.
How the fuck do you think you know what test does mr natural you think because you read something you know something lol gtfo shit on paper and real life are not the same
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How the fuck do you think you know what test does mr natural you think because you read something you know something lol gtfo shit on paper and real life are not the same
So medical school is a waste?
Science backed studies are a waste?
to think you can't get any dumber. Well you did go to George Mason.
Can you ask your maid for an Oz for friday?
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(https://spoilertime.com/wp-content/uploads/2016/04/giphy-3.gif)
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the face of 500 mg of test, gh and anavar.
epitome of good health
(http://www.getbig.com/boards/index.php?action=dlattach;topic=635203.0;attach=1139247;image)
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Blood pressure through the roof. ^
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You are about 3/4 of my size and talking shit GTFO
You suck at math...maybe more than you suck at bodybuilding
How the fuck do you think you know what test does mr natural you think because you read something you know something lol gtfo shit on paper and real life are not the same
Because, bitch, its called learning about the endocrine system. You are lean because of the shit you take. Face facts....lie more than Mike O'Hearn does.
Go do some sissy squats....they're working so well. ::)
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there is literally no difference aside from you standing and closer.
are you sure you were training legs properly?
Don't you have back problems? Save yourself, take off the weight and go for high reps with a decent range of motion.
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the face of 500 mg of test, gh and anavar.
epitome of good health
You’re not a bodybuilder if you don’t look like that while bending over (nh)
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So medical school is a waste?
Science backed studies are a waste?
to think you can't get any dumber. Well you did go to George Mason.
Can you ask your maid for an Oz for friday?
You are another idiot constantly talking about stuff you clearly only read about people like you are dangerous
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You suck at math...maybe more than you suck at bodybuilding
Because, bitch, its called learning about the endocrine system. You are lean because of the shit you take. Face facts....lie more than Mike O'Hearn does.
Go do some sissy squats....they're working so well. ::)
Dude take some test and see if it leans you out you will be severly disappointed I deopped the test for 2 weeks to lean out. Test makes people fat and bloated do you onow how many fat slobs are taking test??? It is not some magic fatburner as you seem to think very much the opposite
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You are another idiot constantly talking about stuff you clearly only read about people like you are dangerous
so you maid doesn't have cocaine? only amphetamines?
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so you maid doesn't have cocaine? only amphetamines?
I dont know why dont you ask her do you even have a home she can clean? She doesnt do doublewides
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I dont know why dont you ask her do you even have a home she can clean? She doesnt do doublewides
why dont you take an adderall/speedball and squat 405?
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the face of 500 mg of test, gh and anavar.
epitome of good health
The titles people give Bhankys pictures always tickle me.
This is maybe the best the hairs looked
(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364951;image)
idiot.jpg
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The titles people give Bhankys pictures always tickle me.
This is maybe the best the hairs looked
(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364951;image)
idiot.jpg
That's as full a head of hair if I never saw one.
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the face of 500 mg of test, gh and anavar.
epitome of good health
(https://acegif.com/wp-content/uploads/upgifsok/tumbleweed-acegif-31.gif)
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Lol I wish my Dr doesn't do that stuff they have Test, Anavar, and GH and they don't give you much. If you know a TRT Dr that does all that by all means send me the info 250lbs here I come but seriously how can someone even administer all that weekly what are you a pincushion? I take 2cc of test a week broken into 2 1 cc injections to keep levels stable that is it the cycle you posted looks to be 20cc of oil. And for everyone saying 2cc isn't TRT I have a very fast metabolism shit is in and out of me quickly that is what my DR said I need my Test levels were in the 200s prior. Also my blood pressure is fine
This is patently untrue.
Laughing at bhank’s getting caught in lie after lie, is the best ab workout you and your friends will ever do !
Hi Wes ! 🙋♀️
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Lol I wish my Dr doesn't do that stuff they have Test, Anavar, and GH and they don't give you much. If you know a TRT Dr that does all that by all means send me the info 250lbs here I come but seriously how can someone even administer all that weekly what are you a pincushion? I take 2cc of test a week broken into 2 1 cc injections to keep levels stable that is it the cycle you posted looks to be 20cc of oil. And for everyone saying 2cc isn't TRT I have a very fast metabolism shit is in and out of me quickly that is what my DR said I need my Test levels were in the 200s prior. Also my blood pressure is fine
Drop to real trt dosages and your "fast metabolism" would disappear.
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Drop to real trt dosages and your "fast metabolism" would disappear.
I am leaner on nothing again you people dont actually know what you are talking about. and who determines what is a real dosage? People metabolise hormones at different rates. You would never see people arguing about how many mgs of aspirin is appropriate for a headache or trying to argue their teeth are only yellow because they dont use a whiteing toothpaste. You dont get any credit for taking one aspirin instead of 2 or having yellow natural teeth fucking nonsense. If you all think 500mg of test is going to make you 5% bodyfat by all means do it you couldnt be more wrong.
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I am leaner on nothing again you people dont actually know what you are talking about.
when was the last time you were on nothing?
1 week ago you admitted to be on a full blown cycle of 500 mg for a year
2 months ago you swore you were only on TRT
4 months ago you swore you were natural
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Ask me how many fucks I give that you APPEAR bigger than me? Hmmm...bullshit organization....hey, at least I never backed out due to 'a cramp' or some pill 'my maid' gave me.
You have me beat...yes.....in excuses for NOT doing stuff. Keep living your live for the scale and how LEAN you are. Just remember to not shit your pants when on stage douche bag. Come to my gym...and we'll see if you can keep up. Until then....I opwn your midn
lol
one day youll read this when your older and hopefully say
"why was i so miserable and childish "
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This is patently untrue.
Laughing at bhank’s getting caught in lie after lie, is the best ab workout you and your friends will ever do !
Hi Wes ! 🙋♀️
JANE!!! 🙋♀️
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lol
one day youll read this when your older and hopefully say
"why was i so miserable and childish "
Yes, what I said is rather comical...but no way as comical as your crush on hankers seems to be.
Here's another funny thing...you assume from what I wrote that I am miserable. I am enjoying seeing this guy melt down. The epitome of a legend in his own mind.
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The titles people give Bhankys pictures always tickle me.
This is maybe the best the hairs looked
(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364951;image)
idiot.jpg
That can’t be real?!? Lpl
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Yes, what I said is rather comical...but no way as comical as your crush on hankers seems to be.
Here's another funny thing...you assume from what I wrote that I am miserable. I am enjoying seeing this guy melt down. The epitome of a legend in his own mind.
i dont know the guy or admire him
i was miles ahead when i competed
thankfully i moved on and concentrated on other things
by the way misery loves company
you enjoy him melting in misery
because you arent living a happy life
if you were you would not look at this site at all
i just reminded myself that the ban i had was so nice
cause absolutely nothings changed here
bunch of miserable misfits
that ran off anyone good
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That can’t be real?!? Lpl
LOL screen shot from his video... no editing.
This is Brian's BP sky high and his kidneys screaming for help.
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They are not even sure what causes crohns who said my bodyfat level was unhealthy? I am going to be fucking shredded whether I compete or not. And again I would have gotten sick if I did the contest or not as again I gtot dehydrated from diarea not diuretics.
And you can all call me skinny all you want but I am fucking shredded just in time for summer. Meanwhile most of you are soft sacks of shit. No one in the real world is going to think I am small.
We've been here many times before - you are shredded in the way Shaq is tall - i.e. genetically so you don't get to brag about it, you big-nippled cunt
Yes Brian....you will be that lean because of what you take. Stop that all shit and you will be smaller and possibly be as lean. Thing is research is suspecting autoimmune as well as potentially some types of bacteria (hmmm...sounding familiar for something else you cry endlessly about on here??)
You do realize there are better electrolyte replacement options other than gatorade. I would think you would know about that seeing as how you have suffered with it for so long. You are blaming diarrhea, sauna, and the maid....in the library with the Adderall that was supplied by Professor Plum?
You should really read what you just posted...you boast that you're 'shredded just in time for summer'. Geezus you are such a self absorbed narcissistic twat. Guess what whispy fuck? No one is thinking your small, large, shredded or whatever.....I would bet ANY money that if we polled people who saw you they would say they knew you were all drugs, were an asshole (you have that look about you), and you probably smell like someone with a colostomy bag.
It just eats you up knowing that people are in BETTER SHAPE than you but yet don't let it define their lives. You cried like a little bitch when your weight got down to your natural 180's.
Right
Left
Right - TKO!
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i dont know the guy or admire him
i was miles ahead when i competed
thankfully i moved on and concentrated on other things
by the way misery loves company
you enjoy him melting in misery
because you arent living a happy life
if you were you would not look at this site at all
i just reminded myself that the ban i had was so nice
cause absolutely nothings changed here
bunch of miserable misfits
that ran off anyone good
So.... you came back to tell a bunch of 'misfits' you were buying a car...?
Alpha move dude....
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i dont know the guy or admire him
i was miles ahead when i competed
thankfully i moved on and concentrated on other things
by the way misery loves company
you enjoy him melting in misery
because you arent living a happy life
if you were you would not look at this site at all
i just reminded myself that the ban i had was so nice
cause absolutely nothings changed here
bunch of miserable misfits
that ran off anyone good
Don't let Brian hear you say you were miles ahead of him.....
Nice try on analyzing...too bad its so wrong....
I am happy with life...but I can't stand arrogance
Its never about "boo hoo he's better than me"
You should probably take the same advice about being happy in your life with your fixation with Josh
So with your one finger pointing forward at me...there are three pointing back at you.
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We've been here many times before - you are shredded in the way Shaq is tall - i.e. genetically so you don't get to brag about it, you big-nippled cunt
Right
Left
Right - TKO!
It's just funny no one calls you genetically gifted when you are out of shape then you get shredded and all of a sudden it's genetics. Are you claiming you are out of shape because of your genetics? I mean really genetics is a lame excuse. None of you said I had genetics for being shredded when I was bulking and you guys claimed I had a 40 inch belly now I am shredded and it's genetics. I mean the other half claim it's drugs and my genetics suck so which is it? Could it possibly be simple math calories in and calories out? Or is that too difficult for you to do better to blame you shit genetics and lack of drugs than willpower
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It's just funny no one calls you genetically gifted when you are out of shape then you get shredded and all of a sudden it's genetics. Are you claiming you are out of shape because of your genetics? I mean really genetics is a lame excuse. None of you said I had genetics for being shredded when I was bulking and you guys claimed I had a 40 inch belly now I am shredded and it's genetics. I mean the other half claim it's drugs and my genetics suck so which is it? Could it possibly be simple math calories in and calories out? Or is that too difficult for you to do better to blame you shit genetics and lack of drugs than willpower
Why do you pay men to fuck you in the ass?
Is that one of the genetic gifts you’re bragging about?
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Why do you pay men to fuck you in the ass?
Is that one of the genetic gifts you’re bragging about?
Oh look here comes Walter to talk nasty fag shit to other men online again
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Oh look here comes Walter to talk nasty fag shit to other men online again
Bhank’s redeeming personal qualities:
Liar
Wifebeater
Quitter
Drug abuser
Cock rider
Unemployed
Bald
Steroid twink
Pick one Brian Wood Healy Hankins and I will be happy to discuss it with you once your suitor pulls out of you and wipes off.
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It's just funny no one calls you genetically gifted when you are out of shape then you get shredded and all of a sudden it's genetics. Are you claiming you are out of shape because of your genetics? I mean really genetics is a lame excuse. None of you said I had genetics for being shredded when I was bulking and you guys claimed I had a 40 inch belly now I am shredded and it's genetics. I mean the other half claim it's drugs and my genetics suck so which is it? Could it possibly be simple math calories in and calories out? Or is that too difficult for you to do better to blame you shit genetics and lack of drugs than willpower
You are severely mentally deranged.
I'm actually starting to feel bad for you.
This is your life?
You are melting down physically and mentally.
Derek Anthony 2.0
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You are severely mentally deranged.
I'm actually starting to feel bad for you.
This is your life?
You are melting down physically and mentally.
Derek Anthony 2.0
Melting down, shrinking muscle, and paying strange men to peg him up the shitpipe.
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It's just funny no one calls you genetically gifted when you are out of shape then you get shredded and all of a sudden it's genetics. Are you claiming you are out of shape because of your genetics? I mean really genetics is a lame excuse. None of you said I had genetics for being shredded when I was bulking and you guys claimed I had a 40 inch belly now I am shredded and it's genetics. I mean the other half claim it's drugs and my genetics suck so which is it? Could it possibly be simple math calories in and calories out? Or is that too difficult for you to do better to blame you shit genetics and lack of drugs than willpower
It’s all drugs.
You have been on 1000 mg for over a year straight.
Come off all gear for 6 months you wouldn’t weigh more than 140. Because you have no muscle
Problem is, You are so insecure you would never be able to come off the juice.
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So.... you came back to tell a bunch of 'misfits' you were buying a car...?
Alpha move dude....
no i checked in then do what i do
do you even leave your house ?
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Don't let Brian hear you say you were miles ahead of him.....
Nice try on analyzing...too bad its so wrong....
I am happy with life...but I can't stand arrogance
Its never about "boo hoo he's better than me"
You should probably take the same advice about being happy in your life with your fixation with Josh
So with your one finger pointing forward at me...there are three pointing back at you.
no fixation with him
he followed me around then said hey its me josh
then he did what he does
threaten people
its the last time he will do that , its finally caught up to him
im living the life dude
south florida 1 miled from jupiter island
cum dumpster josh even posted pics of my house last year
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364951;image)
thats an image his girlfriend sees when she regains consciousness
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364951;image)
thats an image his girlfriend sees when she regains consciousness
;D
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364951;image)
thats an image his girlfriend sees when she regains consciousness
When he needs to use the phone.
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(https://upload.wikimedia.org/wikipedia/commons/7/7c/Toby_Jones.jpg)
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(https://upload.wikimedia.org/wikipedia/commons/7/7c/Toby_Jones.jpg)
(https://c.tenor.com/S2G-QZk-Vz0AAAAM/michael-jordan-laughing.gif)
That is him. Same frame, too.
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Day 653 on 500mg/week of test…..
(https://external-preview.redd.it/kMHjIU8BJwPvf4AdVCz5tcKuGWcXXg6MeMzVpuut1OA.jpg?auto=webp&s=7de65d74a67bc7f56421885654c64fd7f8513ca1)
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The titles people give Bhankys pictures always tickle me.
This is maybe the best the hairs looked
(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364951;image)
idiot.jpg
Looks like Goodrum pulled out and walked away…
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1364951;image)
thats an image his girlfriend sees when she regains consciousness
(https://upload.wikimedia.org/wikipedia/commons/7/7c/Toby_Jones.jpg)
LMAO!
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It's just funny no one calls you genetically gifted when you are out of shape then you get shredded and all of a sudden it's genetics. Are you claiming you are out of shape because of your genetics? I mean really genetics is a lame excuse. None of you said I had genetics for being shredded when I was bulking and you guys claimed I had a 40 inch belly now I am shredded and it's genetics. I mean the other half claim it's drugs and my genetics suck so which is it? Could it possibly be simple math calories in and calories out? Or is that too difficult for you to do better to blame you shit genetics and lack of drugs than willpower
a - I've never seen you fat/bulking - and anyone calling you fat was just fucking with you
b - I've never said you were shredded due to drugs - I've said it was genetics all the way along
c - In fact I only recently learned you were on gear
d - you don't count calories - you just eat as much as possible - you've said this many times
e - willpower for what, exactly? You don't restrict calories or do cardio, so what requires willpower? Lifting? That's FUN, for fucks sake ;D
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no i checked in then do what i do
do you even leave your house ?
i have no house
i walk the earth
barefoot
solve problems
then leave
like the wind
(http://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fi.makeagif.com%2Fmedia%2F1-01-2014%2FYpLJ9G.gif&f=1&nofb=1)
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Day 653 on 500mg/week of test…..
(https://external-preview.redd.it/kMHjIU8BJwPvf4AdVCz5tcKuGWcXXg6MeMzVpuut1OA.jpg?auto=webp&s=7de65d74a67bc7f56421885654c64fd7f8513ca1)
Wookie!!!
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a - I've never seen you fat/bulking - and anyone calling you fat was just fucking with you
b - I've never said you were shredded due to drugs - I've said it was genetics all the way along
c - In fact I only recently learned you were on gear
d - you don't count calories - you just eat as much as possible - you've said this many times
e - willpower for what, exactly? You don't restrict calories or do cardio, so what requires willpower? Lifting? That's FUN, for fucks sake ;D
To be fair i've been saying since day one he's all drugs and relies on GH/T3 to stay lean.
I can spot guys like him a mile away.
Relies on drugs to look like "that".
He'd be 160 pounds if he stopped all the gear.
He's so hung up on one person trolling him and calling him fat. (actually i think it was when his step-daughter called him fat at the beach)
Shit has been owning his mind ever since.
Goes into an anorexic binge with plenty of amphetamines and diuretics.
To prove the "haters" wrong.
And he forgets the most important part.
None of us give two shits about him in reality.
It's just fun to watch a train wreck sometimes.
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To be fair i've been saying since day one he's all drugs and relies on GH/T3 to stay lean.
I can spot guys like him a mile away.
Relies on drugs to look like "that".
He'd be 160 pounds if he stopped all the gear.
He's so hung up on one person trolling him and calling him fat. (actually i think it was when his step-daughter called him fat at the beach)
Shit has been owning his mind ever since.
Goes into an anorexic binge with plenty of amphetamines and diuretics.
To prove the "haters" wrong.
And he forgets the most important part.
None of us give two shits about him in reality.
It's just fun to watch a train wreck sometimes.
This is 10000 percent dead on.
Brian is the only 44 year old anorexic man.
The same anorexic man that can beat up anyone .
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This is 10000 percent dead on.
Brian is the only 44 year old anorexic man.
The same anorexic man that can beat up anyone .
if he misses a meal he thinks thats anorexia
-
a - I've never seen you fat/bulking - and anyone calling you fat was just fucking with you
b - I've never said you were shredded due to drugs - I've said it was genetics all the way along
c - In fact I only recently learned you were on gear
d - you don't count calories - you just eat as much as possible - you've said this many times
e - willpower for what, exactly? You don't restrict calories or do cardio, so what requires willpower? Lifting? That's FUN, for fucks sake ;D
I don't count calories to maintain a lean physique while bulking but fuck yes I had to pay attention to what I ate and how much get to this lean and shredded and I was absolutely exercising to increase my calorie expenditure not easy to do when dying for sugar. I am not on gear for fuck sake TRT is not gear and I had to drop it to get this dry and lean. You think it was easy to get this lean? I have dieted and cut weight since I was a preteen wrestler it's not fucking easy. By all means try it and tell me how easy it is to do. A lifetime of work and people think its just easy and comes natural due to your genetics or some magic pill fucking nonsense
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Fucking do it then. About as fucking Dumb as Josh saying he can lose weight fucking do it then. All that? I literally just take 500mg of Test year round that is it meanwhile this jackass has a 3gram cycle with half a dozen exotic anabolics he thinks I take gtfo. I am also trying to counteract a fucking digestive disease that doesn't let me digest essential nutrients
You can take everythign you still wont look as good as me much less Arnold stop your bullshit
trt ::)
says he isnt on anything right now but also states he takes 500mg YEAR ROUND which is all the time
lol wow
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I don't count calories to maintain a lean physique while bulking but fuck yes I had to pay attention to what I ate and how much get to this lean and shredded and I was absolutely exercising to increase my calorie expenditure not easy to do when dying for sugar. I am not on gear for fuck sake TRT is not gear and I had to drop it to get this dry and lean. You think it was easy to get this lean? I have dieted and cut weight since I was a preteen wrestler it's not fucking easy. By all means try it and tell me how easy it is to do. A lifetime of work and people think its just easy and comes natural due to your genetics or some magic pill fucking nonsense
@Bryan - you should probably clarify that you are not on UGL gear. This would go a long way in changing hearts and minds. After all, you almost died for us bitches.
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@Bryan - you should probably clarify that you are not on UGL gear. This would go a long way in changing hearts and minds. After all, you almost died for us bitches.
It's just insane people don't understand you don't get in shape from TRT that is not how it works. Everyone seems to think you just take a bunch of stuff and turn into an athlete with a physique that is simply not how it works. You may add 10lbs of wet weight but you are not going to turn from a slob into an athlete on Testosterone or anything else. There are 100 variables and having proper hormonal support is the last and least important.
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I don't count calories to maintain a lean physique while bulking but fuck yes I had to pay attention to what I ate and how much get to this lean and shredded and I was absolutely exercising to increase my calorie expenditure not easy to do when dying for sugar. I am not on gear for fuck sake TRT is not gear and I had to drop it to get this dry and lean. You think it was easy to get this lean? I have dieted and cut weight since I was a preteen wrestler it's not fucking easy. By all means try it and tell me how easy it is to do. A lifetime of work and people think its just easy and comes natural due to your genetics or some magic pill fucking nonsense
LOL dying for sugar. Is this a new sickness you have created Brian? Like your restless leg syndrome. Can you please explain to me who has died from the lack of sugar except a diabetic?
You are so fucking stupid. TRT is not 500 mg a week of testosterone. You can convince yourself all you want and say you are taking TRT.
500 mg of testosterone is not TRT that is a full-blown cycle you moron.
Whatever you want to see in your mind to make yourself feel better it doesn’t work.
That’s like you doing 100 mph in a 40 mph zone and say oh I’m not speeding.
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It's just insane people don't understand you don't get in shape from TRT that is not how it works. Everyone seems to think you just take a bunch of stuff and turn into an athlete with a physique that is simply not how it works. You may add 10lbs of wet weight but you are not going to turn from a slob into an athlete on Testosterone or anything else. There are 100 variables and having proper hormonal support is the last and least important.
You’re also not on TRT. You can keep telling yourself that.
you’re on a full-blown cycle. 500 mg in whatever bizarro world you live in is not TRT.
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LOL dying for sugar. Is this a new sickness you have created Brian? Like your restless leg syndrome. Can you please explain to me who has died from the lack of sugar except a diabetic?
You are so fucking stupid. TRT is not 500 mg a week of testosterone. You can convince yourself all you want and say you are taking TRT.
500 mg of testosterone is not TRT that is a full-blown cycle you moron.
Whatever you want to see in your mind to make yourself feel better it doesn’t work.
That’s like you doing 100 mph in a 40 mph zone and say oh I’m not speeding.
Again regardless if you take 100mg or 5000mg if you are just a slob and not an athlete you are still going to just be a slob. Do you know how many slobs are taking tons of everything and go nowhere?? Rocket Fuel in a Pinto is still just a piece of shit pinto it does nothing
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You’re also not on TRT. You can keep telling yourself that.
you’re on a full-blown cycle. 500 mg in whatever bizarro world you live in is not TRT.
280mg's of anavar per week too. 780mg's plus GH. Not a cycle. Not even close. Every day, garden variety TRT.
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You’re also not on TRT. You can keep telling yourself that.
you’re on a full-blown cycle. 500 mg in whatever bizarro world you live in is not TRT.
its gold how he completely avoids answering how 500mg is trt and deflects to other answers
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280mg's of anavar per week too. 780mg's plus GH. Not a cycle. Not even close. Every day, garden variety TRT.
Take everything if you are a slob before you will be a slob after
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Take everything if you are a slob before you will be a slob after
Assuming the slob doesn't change his or her eating habits. Even then, a slop would appear less slovenly and more muscular. Unless of course their doctor is prescribing fake TRT.
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why dont you take an adderall/speedball and squat 405?
405 would crush him, no amount of drugs could help him lift it.
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Again regardless if you take 100mg or 5000mg if you are just a slob and not an athlete you are still going to just be a slob. Do you know how many slobs are taking tons of everything and go nowhere?? Rocket Fuel in a Pinto is still just a piece of shit pinto it does nothing
Why don’t you admit you’re not on TRT?
Why don’t you admit you’re on a full-blown cycle of 500 mg. 500 mg in whatever universe you are in is not TRT.
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Again regardless if you take 100mg or 5000mg if you are just a slob and not an athlete look you are still going to just be a slob. Do you know how many slobs are taking tons of everything and go nowhere?? Rocket Fuel in a Pinto is still just a piece of shit pinto it does nothing
You are not an athlete.
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You are not an athlete.
Bull fucking shit
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You are not an athlete.
Not only is Bryan an athlete he's a multi-sport athlete.
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Honestly, I was starting to worry weight wasn't coming back was same low sick weight 3 days in a row but diarrhea has now passed, and ulcer is getting better was finally able to eat today. Sitting 199 before bed right now will be well over 200 in a couple days and back to training. I followed what you are supposed to do to get ready for a show but I underestimated how quickly my body would respond and combined with the flare up overdid it.
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Again regardless if you take 100mg or 5000mg if you are just a slob and not an athlete you are still going to just be a slob. Do you know how many slobs are taking tons of everything and go nowhere?? Rocket Fuel in a Pinto is still just a piece of shit pinto it does nothing
I only know one slob that's taking steroids, lying about it and shunting his resultant medical problems off entirely on Crohn's...That slob would be you. You are akin to a Pinto that is self-immolating.
Oh and for the record, IroNat is correct. You are no athlete.
Bull fucking shit
And again, for the record, this time you've called it. You truly are "Bull fucking shit". Keep moving, ace. Otherwise you'll soon be covered in flies. Hungry flies.
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Honestly, I was starting to worry weight wasn't coming was same low sick weight 3 days in a row but diarrhea has now passed, and ulcer is getting better was finally able to eat today. Sitting 199 before bed right now will be well over 200 in a couple days and back to training.
Worst tough guy ever.
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I think Bhank over did it for this show. Hopefully, the game plan for Pittsburg will involve no use of the scale. Eat large quantities of clean easily digestible foods, train hard and heavy and let the mirror be your guide. It might just mean that you go in as a Super heavy. So be it. If your legs continue to come up, there will be no stopping you. God speed.
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280mg's of anavar per week too. 780mg's plus GH. Not a cycle. Not even close. Every day, garden variety TRT.
Nice every day cycle. Easy to maintain with a large inheritance and drug dealing maid.
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Nice every day cycle. Easy to maintain with a large inheritance and drug dealing maid.
Safe for long term use too. No need for any ancillaries what so ever.
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I think Bhank over did it for this show. Hopefully, the game plan for Pittsburg will involve no use of the scale. Eat large quantities of clean easily digestible foods, train hard and heavy and let the mirror be your guide. It might just mean that you go in as a Super heavy. So be it. If your legs continue to come up, there will be no stopping you. God speed.
Heavy drug use, high fat food intake, ridiculously light weights and no volume training, lots of last minute amphetamines, and tons of injectable Lasix in the last 3 days.
Should have the skinny little homo in contest shape in no time.
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Bull fucking shit
Idiot, you say you are on TRT. But you’re on 500 mg a week which is not TRT that is bullshit.
You call yourself an athlete. When have you ever played a sport?
You have rolled around with men in underwear/spandex .
And once that failed you decided to pose in underwear.
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Bull fucking shit
You were an athlete 20 years ago.
I was an athlete 40 years ago.
Doing a few bodybuilding workouts a week doesn't make you an athlete.
Competing in bodybuilding contests doesn't make you an athlete. Bodybuilding contests are beauty pageants.
I lift weights 3-4 times a week and don't go around telling people "I'm an athlete".
What a joke.
You are a middle aged man with multiple physical issues who lifts weights a few times a week.
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Honestly, I was starting to worry weight wasn't coming back was same low sick weight 3 days in a row but diarrhea has now passed, and ulcer is getting better was finally able to eat today. Sitting 199 before bed right now will be well over 200 in a couple days and back to training. I followed what you are supposed to do to get ready for a show but I underestimated how quickly my body would respond and combined with the flare up overdid it.
you are just filling up with water you dumb fuck
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I don't count calories to maintain a lean physique while bulking but fuck yes I had to pay attention to what I ate and how much get to this lean and shredded and I was absolutely exercising to increase my calorie expenditure not easy to do when dying for sugar. I am not on gear for fuck sake TRT is not gear and I had to drop it to get this dry and lean. You think it was easy to get this lean? I have dieted and cut weight since I was a preteen wrestler it's not fucking easy. By all means try it and tell me how easy it is to do. A lifetime of work and people think its just easy and comes natural due to your genetics or some magic pill fucking nonsense
You've said before you have excellent genetics for staying lean
Has anyone got the 'fat' picture of Brian that he's referring to? The one where people accused him of having a 40" waist? Must have missed it
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Nice every day cycle. Easy to maintain with a large inheritance and drug dealing maid.
(http://media.giphy.com/media/pHMtogPBHC7Cg/giphy.gif)
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you are just filling up with water you dumb fuck
No I am not my skin is still showing signs of dehydration. I am dry as hell I am not even fultly hydrated yet much less bloated. I literally woke up this morning after dreaming of food all noght I kept dreaming I was walking uphill starving with no energy. My skin elasticity isnt even back yet. I was no aboe to rehydrate and refeed i had serios sromach issues it is taking some time. Yesterdaya was the first day I was able to even eat real food was survinignnon soup and watermelon.
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No I am not my skin is still showing signs of dehydration. I am dry as hell I am not even fultly hydrated yet much less bloated. I literally woke up this morning after dreaming of food all noght I kept dreaming I was walking uphill starving with no energy. My skin elasticity isnt even back yet.
so your intestines and bowels are filling up
Its not muscle tissue you fuckwit
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so your intestines and bowels are filling up
Its not muscle tissue you fuckwit
Again no I am just starting to be abke ro get real food down. I was very depleted I am still very depleted. I managed half a eandiwch for lunch yesterday my intestines are arill very empty. i am struggling to get out of a calorie deficit
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Again no I am just starting to be abke ro get real food down. I was very depleted I am still very depleted. I managed half a eandiwch for lunch yesterday my intestines are arill very empty
you were dehydrated
185 and 215 for you is water or no water and a belly full of food
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you were dehydrated
185 and 215 for you is water or no water and a belly full of food
I was never 185 and again no one os carrying 30lbs of water jusr nonsense. When oeople get aick they lose weight that doesnt make it their normal walking around weight. My entire body was shutting rown below 200. I was more than just dehydrated. I did several things to lose weight and took it too far and was literallt catabolic eating myself I was lighter sunday and monday than saturday I could not bounce bacl as ststem wpuld not process food or water
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Are you seriouslr going to try and tell me I am holding a bunch of water and food? This is normal and healthy??? This is my natural healthy weight just dripped a little water bullshit and you guys think I shohld be 10lbs lighter than this how?? 195lbs and I wasnhaving medical problems shohld have gone to the hospital ans you guys think I can make 185 I cant
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Honestly, I was starting to worry weight wasn't coming back was same low sick weight 3 days in a row but diarrhea has now passed, and ulcer is getting better was finally able to eat today. Sitting 199 before bed right now will be well over 200 in a couple days and back to training. I followed what you are supposed to do to get ready for a show but I underestimated how quickly my body would respond and combined with the flare up overdid it.
NOT!!!!!!!!!!!!111111111111111
::)
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I was never 185 and again no one os carrying 30lbs of water jusr nonsense. When oeople get aick they lose weight that doesnt make it their normal walking around weight. My entire body was shutting rown below 200. I was more than just dehydrated. I did several things to lose weight and took it too far and was literallt catabolic eating myself I was lighter sunday and monday than saturday I could not bounce bacl as ststem wpuld not process food or water
everything EXCEPT diuretics...Gotcha...
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everything EXCEPT diuretics...Gotcha...
if i had taken a diuretic from there i would be dead that is absolutely withiut any diurtetics
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if i had taken a diuretic from there i would be dead that is absolutely withiut any diurtetics
so what else did you do apart from diuretics?
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so what else did you do apart from diuretics?
i did not take any diuretics I had lasix I was planning to take Friday night before the show. However friday I called off the show as i was too depletwd andin no condition to drive. I also realized I did not need a diuretic I was actuallty trying to hydrate myself as veins were gone and I didnt have the stenegth to stand much less drive 5 hours cut abother night and pose the bext day. You are going to get people hurt telling them this is diuretics I did not take any.
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Are you seriouslr going to try and tell me I am holding a bunch of water and food? This is normal and healthy??? This is my natural healthy weight just dripped a little water bullshit and you guys think I shohld be 10lbs lighter than this how?? 195lbs and I wasnhaving medical problems shohld have gone to the hospital ans you guys think I can make 185 I cant
I guess what I want to know is if you've ever spent any nights in Rodanthe?
"1"
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You win Brian.....
I thought about this all last night. In a way Epic was right. I have spent way, way, way too much time on you. You are a train wreck and you will continue to be in spite of the really good advice people gave you on prep, the reasonable and sound logic given to you on lifting and management of the (alleged) conditions you have, and finally the common sense stuff written to from those who even (appear to) support you. Keep on with the half-truths, lies, and skirt-around comments. As you can see it really doesn't fool anyone here.
I've discharged patients like you because you are a waste of energy and time.
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I guess what I want to know is if you've ever spent any nights in Rodanthe?
"1"
S Turns the biggest wave and only one you really ever need to tow in the OBX is just North of Rodanthe been there many times used to Kitesurf in Hatteras almost everyday
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i did not take any diuretics I had lasix I was planning to take Friday night before the show. However friday I called off the show as i was too depletwd andin no condition to drive. I also realized I did not need a diuretic I was actuallty trying to hydrate myself as veins were gone and I didnt have the stenegth to stand much less drive 5 hours cut abother night and pose the bext day. You are going to get people hurt telling them this is diuretics I did not take any.
try and answer the question I asked
What did you do apart from take diuretics to make you cut the weight?
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try and answer the question I asked
What did you do apart from take diuretics to make you cut the weight?
Again I have explained this many times I did not take any diuretics. I had bd nightly Diarea 2 weeks out. I was using the rest room 5-6 times a night. I continued to train and prep assuming I was getting leaner and drier due to the changes in my diet cleaner food just water no junk one less meal a day and the dropping of my TRT crashing of my estrogen and the additional cardio. I had thought it would clear one week out and I would fill back up a little. Instead it continued and I got severely ill from it. As such I called it off and never took a diuretic. I was actively trying to fill back out and drink fluids the last several days and my body would not do it. I could not get out of a calorie deficit and continued to lose weight for several days. I did not have the energy to do basic task. I should have gone to the hospital. The Diarea finally cleared and I was left with a painful stomach ulcer and a digestive system that would not work. I was just able to keep solid meat down for the first time yesterday I was literally living on fruit and soup the last few days. All of that brought me down to a sickly 195ish that doesnt make 185 my normal weight fucking nonsense. I was a solid 215 2 weeks prior and posted a video of it looking jacked I got sick and was too focused on the show to accept it and stop training.
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Again I have explained this many times I did not take any diuretics. I had bd nightly Diarea 2 weeks out. I was using the rest room 5-6 times a night. I continued to train and prep assuming I was getting leaner and drier due to the changes in my diet cleaner food just water no junk one less meal a day and the dropping of my TRT crashing of my estrogen and the additional cardio. I had thought it would clear one week out and I would fill back up a little. Instead it continued and I got severely ill from it. As such I called it off and never took a diuretic. I was actively trying to fill back out and drink fluids the last several days and my body would not do it. I could not get out of a calorie deficit and continued to lose weight for several days. I did not have the energy to do basic task. I should have gone to the hospital. The Diarea finally cleared and I was left with a painful stomach ulcer and a digestive system that would not work. I was just able to keep solid meat down for the first time yesterday I was literally living on fruit and soup the last few days. All of that brought me down to a sickly 195ish that doesnt make 185 my normal weight fucking nonsense. I was a solid 215 2 weeks prior and posted a video of it looking jacked I got sick and was too focused on the show to accept it and stop training.
no you didnt, you have never been jacked
so you had the shits for two weeks which was actually your entire prep???
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no you didnt, you have never been jacked
so you had the shits for two weeks which was actually your entire prep???
I posted this April 7th I am 215 and jacked as shit in this. And yes I had the shits for 2 weeks how many fucking times do I have to tell you the same thing. When I changed my diet it started I thought was due to a cleaner diet and would clear in a day or 2 it lasted 2 weeks. Plan was to drop to 205 for Classic got sick and dropped to 195. I could have stepped on stage at 215 and done just fine I was already lean. But yeah I do think I had a winning physique at the end regardless but wasn't feeling up to travel alone if I had a ride I would have gone.
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Idiot, you say you are on TRT. But you’re on 500 mg a week which is not TRT that is bullshit.
You call yourself an athlete. When have you ever played a sport?
You have rolled around with men in underwear/spandex .
And once that failed you decided to pose in underwear.
Obviously his natural test levels were this high before he got on TRT
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Are you seriouslr going to try and tell me I am holding a bunch of water and food? This is normal and healthy??? This is my natural healthy weight just dripped a little water bullshit and you guys think I shohld be 10lbs lighter than this how?? 195lbs and I wasnhaving medical problems shohld have gone to the hospital ans you guys think I can make 185 I cant
195 bull shit you look like Auschwitz camp member.
Also, why is your stomach shaped like a women after they have a kid with their loose skin kangaroo pouch
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Again I have explained this many times I did not take any diuretics. I had bd nightly Diarea 2 weeks out. I was using the rest room 5-6 times a night. I continued to train and prep assuming I was getting leaner and drier due to the changes in my diet cleaner food just water no junk one less meal a day and the dropping of my TRT crashing of my estrogen and the additional cardio. I had thought it would clear one week out and I would fill back up a little. Instead it continued and I got severely ill from it. As such I called it off and never took a diuretic. I was actively trying to fill back out and drink fluids the last several days and my body would not do it. I could not get out of a calorie deficit and continued to lose weight for several days. I did not have the energy to do basic task. I should have gone to the hospital. The Diarea finally cleared and I was left with a painful stomach ulcer and a digestive system that would not work. I was just able to keep solid meat down for the first time yesterday I was literally living on fruit and soup the last few days. All of that brought me down to a sickly 195ish that doesnt make 185 my normal weight fucking nonsense. I was a solid 215 2 weeks prior and posted a video of it looking jacked I got sick and was too focused on the show to accept it and stop training.
Dropping my TRT... LOL ..
you do know 500 mg of test is not TRT..
You mean dropping your 2500-3000 MG of total anabolics
You also didnt answer the question as usual.
What other drugs were you taking?
Amphetamines you admitted
t3
t4
clen
increlex
DNP
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Dropping my TRT... LOL ..
you do know 500 mg of test is not TRT..
You mean dropping your 2500-3000 MG of total anabolics
You also didnt answer the question as usual.
What other drugs were you taking?
Amphetamines you admitted
t3
t4
clen
increlex
DNP
"I'm going to prescribe you 500mgs for your trt"
Said no doctor ever
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S Turns the biggest wave and only one you really ever need to tow in the OBX is just North of Rodanthe been there many times used to Kitesurf in Hatteras almost everyday
Beautiful scenery.
"1"
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Obviously his natural test levels were this high before he got on TRT
You mean his 'diagnosed hypogonadic' natural test levels were high ???
;D
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"I'm going to prescribe you 500mgs for your trt"
Said no doctor ever
How about
"I'm going to prescribe you 250mgs for your TRT"
Said 2 Doctors, who didn't know about each other... is that plausible?
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You mean his 'diagnosed hypogonadic' natural test levels were high ???
;D
TRT and a full head of hair in Wood Healy Hankins world.
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I don't count calories to maintain a lean physique while bulking but fuck yes I had to pay attention to what I ate and how much get to this lean and shredded and I was absolutely exercising to increase my calorie expenditure not easy to do when dying for sugar. I am not on gear for fuck sake TRT is not gear and I had to drop it to get this dry and lean. You think it was easy to get this lean? I have dieted and cut weight since I was a preteen wrestler it's not fucking easy. By all means try it and tell me how easy it is to do. A lifetime of work and people think its just easy and comes natural due to your genetics or some magic pill fucking nonsense
This is an excellent trolling attempt.
You already told us the only change to your diet was cutting out potatoes, THATS DEDICATION!
Great thread though GB is still one of the funniest places on the web.
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I think Bhank over did it for this show. Hopefully, the game plan for Pittsburg will involve no use of the scale. Eat large quantities of clean easily digestible foods, train hard and heavy and let the mirror be your guide. It might just mean that you go in as a Super heavy. So be it. If your legs continue to come up, there will be no stopping you. God speed.
Soloed advice!
For as much hate Hankins gets I hope he sees that there are some who are on his side and want him to fulfill that potential we all saw in that photo posted here a year ago of the clueless middle aged man in low hanging swim trunks.
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TRT and a full head of hair in Wood Healy Hankins world.
C'mon dude - you and I both know you shopped that
Here's the legit pic
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The head is photoshopped in this pic right ???
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Soloed advice!
For as much hate Hankins gets I hope he sees that there are some who are on his side and want him to fulfill that potential we all saw in that photo posted here a year ago of the clueless middle aged man in low hanging swim trunks.
Which we can now see with the benefit of hindsight was him feeling pretty pleased with himself that he'd managed to secure 2 TRT scripts so he could go on a decent half-gram plus cycle and build on his natural low body fat levels to then appear on GetBig claiming natural status and attempt to get credit for the leanness and temporary muskels... ;D
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The head is photoshopped in this pic right ???
Yep
Here's the legit pic
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The head is photoshopped in this pic right ???
It’s got to be one of taf’s shops as the head rotated 90 degrees would exceed shoulder width ??
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195 bull shit you look like Auschwitz camp member.
Also, why is your stomach shaped like a women after they have a kid with their loose skin kangaroo pouch
This type of loose skin is normal for people who have very lean their entire life. No belly fat means the skin was never stretched out and it keeps all its elasticity.
Brian must have had more muscle and when he dieted down he lost the muscle and thus the loose skin
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Which we can now see with the benefit of hindsight was him feeling pretty pleased with himself that he'd managed to secure 2 TRT scripts so he could go on a decent half-gram plus cycle and build on his natural low body fat levels to then appear on GetBig claiming natural status and attempt to get credit for the leanness and temporary muskels... ;D
LOL
This dude must be trolling everyone here right?
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It’s got to be one of taf’s shops as the head rotated 90 degrees would exceed shoulder width ??
I swear I did nothing to it - but you have a good eye - the head goes clavicle tip to tip
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That is a class winning physique regardless. I try and tell you idiots exactly what I did and how I got there but you just want to argue and tell me I did something different so what is the point I am out.
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That is a class winning physique regardless. I try and tell you idiots exactly what I did and how I got there but you just want to argue and tell me I did something different so what is the point I am out.
I for one appreciated you sharing with us how you nearly hospitalized yourself.
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How about
"I'm going to prescribe you 250mgs for your TRT"
Said 2 Doctors, who didn't know about each other... is that plausible?
LoL sure. Except 250mgs isn't even trt. 200mgs is the higher level for trt. Someone needs to make Derek from MPMD aware of this thread and the treasure that is Bhank. He would have a field day breaking down all his health issues and his 500mgs of doctor prescribed "trt"
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That is a class winning physique regardless. I try and tell you idiots exactly what I did and how I got there but you just want to argue and tell me I did something different so what is the point I am out.
Yes it is. If no one shows up.
You have no legs
your chest is torn
your bicep is torn
Symmetry= 0/10
Drug use 10/10
overall 5/10
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this is so pathetic
as a outsider its crazy to see this guys following
single handedly absorbing the mental space of about 10 guys here
daily
they write long and have soooo much to say
liar!! admit this !! or admit that !!!
this guy bhank could say
well today i woke up went into the backyard and ate a big pile of black dogshit
the peanut gallery he controlls would say
liar!!! that dogshit id clearly brown cause your dogs are brown !!! you liar!!
then bhank would take a picture of thr half eaten dogshit
his followers would spend days refuting the color of said dogshit
grown men
posting all day about a stranger
imagine the lives of these men ?
they simply have lost all sense of self awareness
every single action he takes is met with their over reaction which takes far more time on their part
they live in a world where they are defining their life by another mans daily actions in which they lay in wait for
worst of all they dont even know him
krankrnstien was wise enough to know he had been trapped in the make believe that is getbig
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this is so pathetic
as a outsider its crazy to see this guys following
single handedly absorbing the mental space of about 10 guys here
daily
they write long and have soooo much to say
liar!! admit this !! or admit that !!!
this guy bhank could say
well today i woke up went into the backyard and ate a big pile of black dogshit
the peanut gallery he controlls would say
liar!!! that dogshit id clearly brown cause your dogs are brown !!! you liar!!
then bhank would take a picture of thr half eaten dogshit
his followers would spend days refuting the color of said dogshit
grown men
posting all day about a stranger
imagine the lives of these men ?
they simply have lost all sense of self awareness
every single action he takes is met with their over reaction which takes far more time on their part
they live in a world where they are defining their life by another mans daily actions in which they lay in wait for
worst of all they dont even know him
krankrnstien was wise enough to know he had been trapped in the make believe that is getbig
he knows not to say white dogshit because everyone knows the dog that used to do that is long dead.
When I was a kid we saw white dog shit all the time, now its vanished.
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he will say what he pleases
you will will spend your time refuting it
thats where your trapped
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LoL sure. Except 250mgs isn't even trt. 200mgs is the higher level for trt. Someone needs to make Derek from MPMD aware of this thread and the treasure that is Bhank. He would have a field day breaking down all his health issues and his 500mgs of doctor prescribed "trt"
You know I did think that when I typed that post. Howsabout 3 Doctors prescribing 150mg each, but he pulls just a little extra out each time..? ;D
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That is a class winning physique regardless. I try and tell you idiots exactly what I did and how I got there but you just want to argue and tell me I did something different so what is the point I am out.
What you did = took drugs and almost killed yourself.
How you got there = no one cares.
Class winning physique = only if you’re the only competitor.
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That is a class winning physique regardless. I try and tell you idiots exactly what I did and how I got there but you just want to argue and tell me I did something different so what is the point I am out.
You’d have to compete in a show to win a class. In this case drive 5 hours by yourself. Which takes a winning mindset.
You didn’t drive to the show because you were sick, so in reality you’re showing us a physique that greatly hampered by your illness. It hasn’t won anything, unless you count staying alive as a win.
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whats your competive history dave?
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https://contests.npcnewsonline.com/ (https://contests.npcnewsonline.com/) Alright…, what’s the name of the show??!!
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C'mon dude - you and I both know you shopped that
Here's the legit pic
woody harrelson upped the dose
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https://contests.npcnewsonline.com/ (https://contests.npcnewsonline.com/) Alright…, what’s the name of the show??!!
https://mmvanpc.com/
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whats your competive history dave?
Great question!
In bodybuilding I’ve completed in natural(drug free) state shows. I’ve had more success in strength events, competed on the national level in strong man.
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Brian, does it concern you, you will be wearing adult diapers by 47? If you make it that long.
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Great question!
In bodybuilding I’ve completed in natural(drug free) state shows. I’ve had more success in strength events, competed on the national level in strong man.
oh cool
lets see how you did
what shows did you do?
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oh cool
lets see how you did
what shows did you do?
Why? Did I start a thread talking about how great I am and how I’m going dominate everyone?
I know how all this works. I can look great and hit PR’s and be the best in my community and none of that means anything when it’s time to compete.
If you’re fishing around to see pics of my genitalia I’m not going to show you, just know it’s bigger than anything you’ve seen in real life.
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………….
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Is Epic attempting to hijack Bhanky's thread?
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………….
Hilarious.
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Is Epic attempting to hijack Bhanky's thread?
Seems to be baldhanks biggest fan. Total schmoe!
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Why? Did I start a thread talking about how great I am and how I’m going dominate everyone?
I know how all this works. I can look great and hit PR’s and be the best in my community and none of that means anything when it’s time to compete.
If you’re fishing around to see pics of my genitalia I’m not going to show you, just know it’s bigger than anything you’ve seen in real life.
It’s always the guy who tears other bodybuilders down that are afraid to show their own physiques
Then say they “ competed “ just can’t seem to be proud enough to stand behind it and show the competitive results
Then you prefaced it with “ natural “ state shows
Which is code for small and nothing physique
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Seems to be baldhanks biggest fan. Total schmoe!
I find it funny he has the whole board spending their day on him
He is like your messiah
Oh and by the way
Fuck you you bitch ass loser
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i did not take any diuretics I had lasix I was planning to take Friday night before the show. However friday I called off the show as i was too depletwd andin no condition to drive. I also realized I did not need a diuretic I was actuallty trying to hydrate myself as veins were gone and I didnt have the stenegth to stand much less drive 5 hours cut abother night and pose the bext day. You are going to get people hurt telling them this is diuretics I did not take any.
Getting close to Lou Ferrigno territory with all the spelling errors
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It’s always the guy who tears other bodybuilders down that are afraid to show their own physiques
Then say they “ competed “ just can’t seem to be proud enough to stand behind it and show the competitive results
Then you prefaced it with “ natural “ state shows
Which is code for small and nothing physique
Ouch….
You sound like a big man! .
I didn’t preface natural it was the name of the show. It was also called a state championship! You think I’m small and nothing that’s fine, my feelings aren’t hurt, I’m not looking for recognition. If people here think I’m small and weak or look like crap they may be right compared to others.
I’ve had people say worse. If it’s true to them I won’t change their mind.
You think Bhanks is a hero with a championship physique, awesome! I said he’s lean I think he looks bad in bodybuilding terms. I’ve complimented many on here and give props.
Bhanks is a big boy, he’s not losing sleep over what I think. He thinks he looks great. That’s all that matters.
It doesn’t mean he has a class winning physique, especially when he didn’t enter a competition.
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Ouch….
You sound like a big man! .
I didn’t preface natural it was the name of the show. It was also lcalled a state championship! You think I’m small and nothing that’s fine, my feelings aren’t hurt, I’m not looking for recognition. If people here think I’m small and weak or look like crap they may be right compared to others.
I’ve had people say worse. If it’s true to them I won’t change their mind.
You think Bhanks is a hero with a championship physique, awesome! I said he’s lean I think he looks bad in bodybuilding terms. I’ve complimented many on here and give props.
Bhanks is a big boy, he’s not losing sleep over what I think. He thinks he looks great. That’s all that matters.
It doesn’t mean he has a class winning physique, especially when he didn’t enter a competition.
c
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cool story bro
pile on and tell the guy he looks like no competitor
show us with your past comps what a competitor looks like pal
oh yeah that aint happening nevermind
carry on
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cool story bro
pile on and tell the guy he looks like no competitor
show us with your past comps what a competitor looks like pal
oh yeah that aint happening nevermind
carry on
You sound hurt stud.
Remember when you wanted to fight me? Why do you have so many issues?
You think Bhanks looks like a real man, and he’s a hero. Neat! I’m glad you have a role model, give you something to strive for. I hope you build a similar physique.
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i dont even know who you are
fight you?
i posted pics and videos of my last overall win
posted under my first account epic alien
lets just say im in another league
i dont know bhank and dont care what he looks like
i just point out to the mob you are apart of , who have nothing to do but tell him he sucks
if thats your pleasure than thats your perogitive
but one thing he has is the guts to put his self out there
none of the negative weirdos here will ever do that
i think all of you who do that are less than nothing
you dont show yourselves so wtf do any of you contribute
also where did pellius go? jail?
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i dont even know who you are
fight you?
i posted pics and videos of my last overall win
posted under my first account epic alien
lets just say im in another league
i dont know bhank and dont care what he looks like
i just point out to the mob you are apart of , who have nothing to do but tell him he sucks
if thats your pleasure than thats your perogitive
but one thing he has is the guts to put his self out there
none of the negative weirdos here will ever do that
i think all of you who do that are less than nothing
you dont show yourselves so wtf do any of you contribute
also where did pellius go? jail?
And here we go...................... ............ ;D
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i dont even know who you are
fight you?
i posted pics and videos of my last overall win
posted under my first account epic alien
lets just say im in another league
i dont know bhank and dont care what he looks like
i just point out to the mob you are apart of , who have nothing to do but tell him he sucks
if thats your pleasure than thats your perogitive
but one thing he has is the guts to put his self out there
none of the negative weirdos here will ever do that
i think all of you who do that are less than nothing
you dont show yourselves so wtf do any of you contribute
also where did pellius go? jail?
Cool.
Likewise never knew you posted photos because I don’t care. I don’t know you as epic alien only as epic is back, but what’s weird is you’ve been here for 20 years and you’re acting surprised about what this place is? Why waste your time here if it’s so awful?
You insult Josh but he’s posted pictures, why don’t you consider him as brave as Hanks?
Do you think Bhanks has a championship physique?
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brave ?
josh posts pics of forum members families and kids
has been banned a million times for being total scum
do you support that ?
no bhsnks doesnt have a national level physique
but your forgetting something
in last 5 years bodybuilding in the npc has maybe 3-8 competitors in each weght class instead of 20 plus like it used to be
everything is physique or classic physique
its perfect for those who refuse to train hard enough to have a great back or legs
as it stands now i think he would do fine in masters
your forgetting at his age no one has leg size
but the people here that criticise never competed and most dont even workout!'
whats more strange a competitor reading a bodybuilding forum?
or 99 percent of its members dont even workout posting here all day
they are a mixture of gays and trolls who dont work and spend all day online
even the moderators are gay
says alot about this place
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brave ?
josh posts pics of forum members families and kids
has been banned a million times for being total scum
do you support that ?
no bhsnks doesnt have a national level physique
but your forgetting something
in last 5 years bodybuilding in the npc has maybe 3-8 competitors in each weght class instead of 20 plus like it used to be
everything is physique or classic physique
its perfect for those who refuse to train hard enough to have a great back or legs
as it stands now i think he would do fine in masters
your forgetting at his age no one has leg size
but the people here that criticise never competed and most dont even workout!'
whats more strange a competitor reading a bodybuilding forum?
or 99 percent of its members dont even workout posting here all day
they are a mixture of gays and trolls who dont work and spend all day online
even the moderators are gay
says alot about this place
If it's so bad why subject yourself to it?
I think Josh has gone to far at times, he may agree to that but when someone like bhanks continually challenges him Josh will continually accept those challenges.
That said I dont know why anyone would reveal personally identifying information about themselves on the internet, specifically because there are enough weirdos on here and I'm certain I've said stupid stuff that I probably shouldn't have.
So ask me to post proof again.
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If it's so bad why subject yourself to it?
I think Josh has gone to far at times, he may agree to that but when someone like bhanks continually challenges him Josh will continually accept those challenges.
That said I dont know why anyone would reveal personally identifying information about themselves on the internet, specifically because there are enough weirdos on here and I'm certain I've said stupid stuff that I probably shouldn't have.
So ask me to post proof again.
Jesus fuckin christ you are claiming you are a winning state competitor for a Natural show GTFO natural bodybuilding is bigger bullshit than mens physique
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(https://spoilertime.com/wp-content/uploads/2016/04/giphy-3.gif)
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(https://spoilertime.com/wp-content/uploads/2016/04/giphy-3.gif)
Every time I see this reply, it makes my day! LOL! Thanks, brother! ;D
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Jesus fuckin christ you are claiming you are a winning state competitor for a Natural show GTFO natural bodybuilding is bigger bullshit than mens physique
Cool. I agree natural bodybuilding is a joke, especially when you’re actually a drug free competitor.
What did I say I won?
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or 99 percent of its members dont even workout posting here all day
they are a mixture of gays and trolls who dont work and spend all day online
even the moderators are gay
says alot about this place
What difference does my sexual preference make?
I don't bash or insult anyone else for what sexual preferences they've chosen in their lives. I don't shove my preference down anyone's throat or up any orifices. I mind my business. I stick to my own matters. MANY IFBB judges are gay. MANY IFBB pros are gay. MANY NPC competitors are gay. Professional bodybuilding in many respects is an ULTRA GAY sport. I've been to probably hundreds of NPC and IFBB pro shows, the common theme is that the vast majority of audience members are men that cheer to the top of their lungs for men that are on stage, lathered in baby oil, wearing nothing but thongs while posing/dancing to sensual music. You might see a handful of highly androgynous and hormonized women in the audience, but not much at all.
Listen, no qualms with you or anything, but realize that who you or anyone chooses to fuck is no one's business. MANY politicians are gay. MANY actors are gay. MANY Americans are gay. Does it stop you from stepping out of your home and living your life? Of course not.
Honestly, what is your problem with gay people? I bet you don't want to talk about that do you sport? You're terrified of what you might say.
Your move, chief.
"1"
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Every time I see this reply, it makes my day! LOL! Thanks, brother! ;D
Reminds me of the old days when you went to the barbershop, a male bastion, and listened to people talk.
One barbershop I used to go to had Playboys to read while you waited. No wimmens allowed.
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What difference does my sexual preference make?
I don't bash or insult anyone else for what sexual preferences they've chosen in their lives. I don't shove my preference down anyone's throat or up any orifices. I mind my business. I stick to my own matters. MANY IFBB judges are gay. MANY IFBB pros are gay. MANY NPC competitors are gay. Professional bodybuilding in many respects is an ULTRA GAY sport. I've been to probably hundreds of NPC and IFBB pro shows, the common theme is that the vast majority of audience members are men that cheer to the top of their lungs for men that are on stage, lathered in baby oil, wearing nothing but thongs while posing/dancing to sensual music. You might see a handful of highly androgynous and hormonized women in the audience, but not much at all.
Listen, no qualms with you or anything, but realize that who you or anyone chooses to fuck is no one's business. MANY politicians are gay. MANY actors are gay. MANY Americans are gay. Does it stop you from stepping out of your home and living your life? Of course not.
Honestly, what is your problem with gay people? I bet you don't want to talk about that do you sport? You're terrified of what you might say.
Your move, chief.
"1"
Good response, OMR.
Plus he's trying to steal Bhanky's thunder, which is unforgivable.
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Cool. I agree natural bodybuilding is a joke, especially when you’re actually a drug free competitor.
What did I say I won?
Natty bodybuilding contests should move away from requiring extreme definition.
Go back to the way it was in the 40s and 50s with bigger but smoother physiques.
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Jesus fuckin christ you are claiming you are a winning state competitor for a Natural show GTFO natural bodybuilding is bigger bullshit than mens physique
you do know with your legs and comb over you would struggle to be competitive in men's physique.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=674778.0;attach=1327743;image)
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you do know with your legs and comb over you would struggle to be competitive in men's physique.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=674778.0;attach=1327743;image)
Bhanky's maid dealer doctor tells him he's on trt and his barber tells him that he's not bald.
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Natty bodybuilding contests should move away from requiring extreme definition.
Go back to the way it was in the 40s and 50s with bigger but smoother physiques.
It’s all goofy. When I competed I thought I was holding true to my morals and integrity. I was proud to be drug free. As I’ve gotten older I’m not sure what that means anymore. I used creatine (obviously not a drug) and every legal non pro hormone available. What does that mean, that I’ll use anything except steroids?
It’s all a fine line after awhile. But my real point was it’s funny that people who do use compete in these drug free shows.
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Gotta lot of phaggots in this thread…
And one skinny bald wifebeater who is not gay, he just pays men to fuck him in the shitpipe.
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What difference does my sexual preference make?
I don't bash or insult anyone else for what sexual preferences they've chosen in their lives. I don't shove my preference down anyone's throat or up any orifices. I mind my business. I stick to my own matters. MANY IFBB judges are gay. MANY IFBB pros are gay. MANY NPC competitors are gay. Professional bodybuilding in many respects is an ULTRA GAY sport. I've been to probably hundreds of NPC and IFBB pro shows, the common theme is that the vast majority of audience members are men that cheer to the top of their lungs for men that are on stage, lathered in baby oil, wearing nothing but thongs while posing/dancing to sensual music. You might see a handful of highly androgynous and hormonized women in the audience, but not much at all.
Listen, no qualms with you or anything, but realize that who you or anyone chooses to fuck is no one's business. MANY politicians are gay. MANY actors are gay. MANY Americans are gay. Does it stop you from stepping out of your home and living your life? Of course not.
Honestly, what is your problem with gay people? I bet you don't want to talk about that do you sport? You're terrified of what you might say.
Your move, chief.
"1"
Bro, he meant chaos.
NTTAWWT
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What difference does my sexual preference make?
Nothing - he's just lining up another 'suicide by mod' for when he starts to fold under pressure (again)
I don't bash or insult anyone else for what sexual preferences they've chosen in their lives. I don't shove my preference down anyone's throat or up any orifices. I mind my business. I stick to my own matters. MANY IFBB judges are gay. MANY IFBB pros are gay. MANY NPC competitors are gay. Professional bodybuilding in many respects is an ULTRA GAY sport. I've been to probably hundreds of NPC and IFBB pro shows, the common theme is that the vast majority of audience members are men that cheer to the top of their lungs for men that are on stage, lathered in baby oil, wearing nothing but thongs while posing/dancing to sensual music. You might see a handful of highly androgynous and hormonized women in the audience, but not much at all.
"1"
Parsh ;D
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I don't bash or insult anyone else for what sexual preferences they've chosen in their lives. I don't shove my preference down anyone's throat or up any orifices.
"1"
.
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Nothing - he's just lining up another 'suicide by mod' for when he starts to fold under pressure (again)
Parsh ;D
Hehe!
You know it's bad when said "women" blame their deep voices on smoking tons of cigarettes.
"Androgens?! I'd never risk my health like that! I just smoke a lot."
:/
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What difference does my sexual preference make?
I don't bash or insult anyone else for what sexual preferences they've chosen in their lives. I don't shove my preference down anyone's throat or up any orifices. I mind my business. I stick to my own matters. MANY IFBB judges are gay. MANY IFBB pros are gay. MANY NPC competitors are gay. Professional bodybuilding in many respects is an ULTRA GAY sport. I've been to probably hundreds of NPC and IFBB pro shows, the common theme is that the vast majority of audience members are men that cheer to the top of their lungs for men that are on stage, lathered in baby oil, wearing nothing but thongs while posing/dancing to sensual music. You might see a handful of highly androgynous and hormonized women in the audience, but not much at all.
Listen, no qualms with you or anything, but realize that who you or anyone chooses to fuck is no one's business. MANY politicians are gay. MANY actors are gay. MANY Americans are gay. Does it stop you from stepping out of your home and living your life? Of course not.
Honestly, what is your problem with gay people? I bet you don't want to talk about that do you sport? You're terrified of what you might say.
Your move, chief.
"1"
Solid post. Especially like the Good Will Hunting reference!
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Solid post. Especially like the Good Will Hunting reference!
There we go!
"1"
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I've been to probably hundreds of NPC and IFBB pro shows, the common theme is that the vast majority of audience members are men that cheer to the top of their lungs for men that are on stage, lathered in baby oil, wearing nothing but thongs while posing/dancing to sensual music.
"1"
(https://media2.giphy.com/media/Us9Ibqg4H0mTC/giphy.gif?cid=790b761198213977b93139d6361a391be0fa35a0920336b9&rid=giphy.gif&ct=g)
-
What difference does my sexual preference make?
I don't bash or insult anyone else for what sexual preferences they've chosen in their lives. I don't shove my preference down anyone's throat or up any orifices. I mind my business. I stick to my own matters. MANY IFBB judges are gay. MANY IFBB pros are gay. MANY NPC competitors are gay. Professional bodybuilding in many respects is an ULTRA GAY sport. I've been to probably hundreds of NPC and IFBB pro shows, the common theme is that the vast majority of audience members are men that cheer to the top of their lungs for men that are on stage, lathered in baby oil, wearing nothing but thongs while posing/dancing to sensual music. You might see a handful of highly androgynous and hormonized women in the audience, but not much at all.
Listen, no qualms with you or anything, but realize that who you or anyone chooses to fuck is no one's business. MANY politicians are gay. MANY actors are gay. MANY Americans are gay. Does it stop you from stepping out of your home and living your life? Of course not.
Honestly, what is your problem with gay people? I bet you don't want to talk about that do you sport? You're terrified of what you might say.
Your move, chief.
"1"
It has everything to do with it
You see homos have no morals
Therefore you let people like josh cross way past any lines
Going after kids and families of members
Why do you do that ?
Well because as a homo you have no boundaries or morals yourself
I
Mean you rather fuck a mans hairy dirty asshole
Than a beautiful woman
And just like a homo always insinuating everyone’s a homo too
Project that nonsense elsewhere cock gobbler
I’d say you are in no position to moderate anything
Either here or anywhere
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Bro, he meant chaos.
NTTAWWT
I meant all of them
Disgusting degenerate deviants
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What difference does my sexual preference make?
I don't bash or insult anyone else for what sexual preferences they've chosen in their lives. I don't shove my preference down anyone's throat or up any orifices. I mind my business. I stick to my own matters. MANY IFBB judges are gay. MANY IFBB pros are gay. MANY NPC competitors are gay. Professional bodybuilding in many respects is an ULTRA GAY sport. I've been to probably hundreds of NPC and IFBB pro shows, the common theme is that the vast majority of audience members are men that cheer to the top of their lungs for men that are on stage, lathered in baby oil, wearing nothing but thongs while posing/dancing to sensual music. You might see a handful of highly androgynous and hormonized women in the audience, but not much at all.
Listen, no qualms with you or anything, but realize that who you or anyone chooses to fuck is no one's business. MANY politicians are gay. MANY actors are gay. MANY Americans are gay. Does it stop you from stepping out of your home and living your life? Of course not.
Honestly, what is your problem with gay people? I bet you don't want to talk about that do you sport? You're terrified of what you might say.
Your move, chief.
"1"
OMR you’re gay?
I had no idea.
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Wake up
Most all the mob here is
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It has everything to do with it
You see homos have no morals
Homosexuals have morals, just as much as heterosexual people do. Some homosexuals are rotten people that do terrible things, others are morally sound and civilized. I believe I am a man of morals, whether or not your definition justifies me as such, is not of relevance. Some would say that some of your acts are immoral, but who am I to judge?
I don't break any laws. I abide by general societal rules. I treat others with respect and I believe in forgiving others for indiscretions. The question of what is moral and what is not is something that I doubt either of us could properly answer. We can assume that what society has brainwashed us to accept as morally correct is what is in fact moral, but even that falls short of any universal law.
Therefore you let people like josh cross way past any lines
Going after kids and families of members
Why do you do that ?
Let me start by asking you a simple question... Do you think I get paid to do this, you know, to moderate this site? I don't. Like you and everyone else, I enjoy coming here and sharing with others in order to find a simple escape from the day to day bullshit that us Americans have to deal with day in and out. I don't "work" for Ron, none of the moderators do. We help out and try to keep the traffic flowing smoothly around these parts.
Do you think I have time or the desire to chase after every fucking gimmick account Josh generates at all times of the night in order to play rock'em sock'em as they get randomly approved? Of course not. I am an accountant and I still work full-time in running my business. I am not some grown man's babysitter. There are other moderators here, Ron included, that can waste their lives going after Josh, but I don't care to do that. I try to on occasion advise Josh to stay away from activities that are not legally sound.
Do you think I like or condone the idea of stalking women or men on this site? Of course not, I despise that kind of shit. Do you think I agree with his going after families or children? Of course not. I don't like any of it, but it isn't my job to try to stop every single attempt he makes at stalking people. That's not my role here. If one of you sends me a DM to complain about a post Josh makes, I can easily respond by erasing it. If one of you points out a clear violation of the rule, I can then ban him or anyone else. What I certainly don't do is sit around all day reading the fucking forum, get the fuck out of here. I leave myself logged in through my cell phone, but I have shit to do.
Well because as a homo you have no boundaries or morals yourself
I
Mean you rather fuck a mans hairy dirty asshole
I’d say you are in no position to moderate anything
I can't change your perception of what you think makes any other human being moral or not. What I can tell you is that if we ever met, I doubt you would assume such a stance by merely speaking with me. Everyone is a tough guy on the forum and talks a whole lot of shit, but in person most people are very friendly and reasonable. That's not a threat or me puffing my chest, that's simply me stating that most people I have ever met from the forum are very nice in person and always say things like, "You know the forum stuff is just me fucking around". Purely a façade.
Regarding fucking another man's hairy and dirty asshole, you have no idea if that's my preference. What if I like very clean and hairless assholes? What if I am fond of hairless Filipino men that look and sound much like women with soft skin, beautiful voices and great heads of hair? Not that that is my type, but you really have no clue who I am. I can be Jay Cutler on the other side of this keyboard and you would have no clue. I can be your neighbor in Florida (Literally) and you wouldn't even know.
Maybe you're right and I am in no position to moderate anything. You seem mentally sound enough to moderate this forum. As a mere question of logistics, how would you eradicate Josh? What would be your plan of attack to rid the forum of Josh?
"1"
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OMR you’re gay?
I had no idea.
Oh yeah, it's a long story. But I am not some dirty, back alley homo that fucks random muscle bears. I am a married man (crazy as that sounds). Been with the same person for over 21 years. We're both professionals at what we do, he is an institutional trader at a very large financial firm (has done so for decades) and I have been an accountant for the better part of 30 years. We are not effeminate, nor do we walk around town dressed like a couple of fags. We don't randomly break down into a vogue dance or do anything that would make us appear "gay". In the world of gay people, you have faggots and you have homosexuals. Think of homosexuals as the type of men you would meet in prison that would fuck you because that's what their mental psyche has called for and then think of fags as guys that do everything in their power to act like women.
(https://thumbs.gfycat.com/DelayedPeriodicAmericanalligator-max-1mb.gif)
What I don't do is push a "gay" agenda down anyone's throat. I respect your choice in life and I've made mine. I'm also Jewish and half the strict Jews I meet can't stand my lifestyle, but I don't care nor am I worthy enough to judge anyone. In the words of Chuck Palahniuk, "You are not special. You're not a beautiful and unique snowflake. You're the same decaying organic matter as everything else. We're all part of the same compost heap."
Once people accept that we are all the same and all doomed, none of these bullshit ideas of assumed morality matter.
"1"
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You know the guy never changes
You end up banning him cause he does break laws
Defamation slander fraud ect ect
He creates new accounts. You know it’s him yet you wait for him to create another victim
Cause the majority of losers here think it’s entertaining and buy into his sick obsession with trying to hurt others
He even premeditates it with the same old line
He has nothing to lose
But you do nothing
You wait for the train wreck
This isn’t about me
I’m spotless clean , nothing he can do to me
How many has he done that too though ?
And how many more will he ?
Your not liking your unpaid position here ?
Then gtfo you homo
I don’t care if your a bean counter or what your but hole licker you are “married” too
Nor do I care to meet you or anyone else here
You couldn’t afford my neighborhood so don’t try to normalize yourself as some joe normal person
Saying everyone is gay an this snd that it’s all normal
Well nature answers that for you
If it was normal. You could have children with same sex
Nature decided for us
Regardless of how you justify it
So fuck off with your diatribe and resign
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You know the guy never changes
You end up banning him cause he does break laws
Defamation slander fraud ect ect
He creates new accounts. You know it’s him yet you wait for him to create another victim
Cause the majority of losers here think it’s entertaining and buy into his sick obsession with trying to hurt others
He even premeditates it with the same old line
He has nothing to lose
But you do nothing
You wait for the train wreck
A few things. I don't approve new accounts onto the forum, Ron does. No moderator actually has the ability to approve new accounts here, that ability solely falls on Ron. So there is NO WAY that I know every time he posts it is him. He also changes his IP at will, do you think I sit around recording all the IPs he has ever used? What kind of gay shit is that?
Again, if he commits a violation of the rules, I ban him. Remember, there are many other moderators here and we try our best to keep the place running smoothly, but we all have lives and can't get to Josh every single time.
I see that Josh has gone after you before. Here's a crazy idea. You're spotless and clearly a man of principles. Why haven't you gone up to Canada to sort things out with Josh? You know, set him straight. Doesn't mean you have to commit a crime, but get to the bottom of things. If it's not worth your time, why would you think it's worth my time to chase after every single thing he does here? Come on, that goes against the fabric of common sense.
This isn’t about me
I’m spotless clean , nothing he can do to me
How many has he done that too though ?
And how many more will he ?
Countless. He has even gone after and stalked Ron (the owner of this site). Yes, he in fact went after Ron and his family (wife and kids). Do you see Ron going crazy and deciding to go on a witch hunt to capture and decapitate Josh? Of course not.
I am not a Selective Serotonin Reuptake Inhibitor that can address all of his anger, depression, anxiety and antisocial traits. I am like everyone else, just looking to laugh and get entertained.
Your not liking your unpaid position here ?
Then gtfo you homo
I never said I didn't like my unpaid position here. Clearly, you enjoy coming here and posting, why wouldn't I?
Saying everyone is gay an this snd that it’s all normal
I NEVER said everyone is gay. Nor have I ever said being gay is normal. I might be a sexual deviant, who knows? What I am not is a criminal. I am someone that abides by societal laws and does my best to treat every other person I meet with respect and dignity. I don't need to attack anyone else for their preferences.
Well nature answers that for you
If it was normal. You could have children with same sex
Nature decided for us
Regardless of how you justify it
So fuck off with your diatribe and resign
What makes you think my sole purpose is to have kids when I have sex? Is that the purpose you have sex for, in order to have kids? Do you not have sex for pleasure purposes?
I will stop engaging you with my "diatribes" as you say. I wont resign though, as I enjoy my role here, but thank you for your sound recommendation.
In the meantime, have fun on the forum and remember, God hates a fag (it's true, check it out below):
"1"
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OMR you’re gay?
I had no idea.
Wake up
Most all the mob here is
;D
(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fmedia4.giphy.com%2Fmedia%2F2zoLeB1XiRHrtAT8OY%2F200.gif%3Fcid%3D790b7611ahh73g68akkfnys9gnu5eznucrmj4ym7y802qu3z%26rid%3D200.gif&f=1&nofb=1)
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Regarding fucking another man's hairy and dirty asshole, you have no idea if that's my preference. What if I like very clean and hairless assholes? What if I am fond of hairless Filipino men that look and sound much like women with soft skin, beautiful voices and great heads of hair? Not that that is my type, but you really have no clue who I am. I can be Jay Cutler on the other side of this keyboard and you would have no clue. I can be your neighbor in Florida (Literally) and you wouldn't even know.
Maybe you're right and I am in no position to moderate anything. You seem mentally sound enough to moderate this forum. As a mere question of logistics, how would you eradicate Josh? What would be your plan of attack to rid the forum of Josh?
"1"
Hmmm... 🤔 intredasting... please tell me more about this terrible thing they call 'the gay'... (asking for a friend with a Parsh and a passing interest in Filipino lady-boys)
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Comparing a person flying to another country to deal with some low life to clicking a button on a computer ?
That right there is why you are here
Your misfit unfit way of thinking or rationalizing things
Sex is for pleasure I’m not hurting anyone blah blah
had your parents thought that sex is just for pleasure ,there would be no you
Like I said nature decided and it’s a lot smarter than any human
You are the odd one out , your wires got crossed and it’s not your fault I get it
But don’t call it normal
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The Moderators don’t get paid?
That’s gay.
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Comparing a person flying to another country to deal with some low life to clicking a button on a computer ?
That right there is why you are here
Your misfit unfit way of thinking or rationalizing things
I guess you are right. I am here because I am a misfit with unfit ways of rationalizing things.
Sex is for pleasure I’m not hurting anyone blah blah
We had your parents thought that sex is just for pleasure ,there would be no you
My parents also thought sex was a means for pleasure, but at one point they believed reproduction was a meaningful venture.
Like I said nature decided and it’s a lot smarter than any human
You are the odd one out , your wires got crossed and it’s not your fault I get it
But don’t call it normal
Maybe I am the odd one out. I am sure you are a very successful man that lives within high class society. I applaud you for your success and place within society.
Again, I have never called anything normal.
"1"
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Again, when have I called any of it normal?
"1"
No one cares what you think
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The convict Chaos doesn’t get paid while he is hiding from Big Kubby?
Holy shit…
I vote for Shizzo as moderator.
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You know the guy never changes
You end up banning him cause he does break laws
Defamation slander fraud ect ect
He creates new accounts. You know it’s him yet you wait for him to create another victim
Cause the majority of losers here think it’s entertaining and buy into his sick obsession with trying to hurt others
He even premeditates it with the same old line
He has nothing to lose
But you do nothing
You wait for the train wreck
This isn’t about me
I’m spotless clean , nothing he can do to me
How many has he done that too though ?
And how many more will he ?
Your not liking your unpaid position here ?
Then gtfo you homo
I don’t care if your a bean counter or what your but hole licker you are “married” too
Nor do I care to meet you or anyone else here
You couldn’t afford my neighborhood so don’t try to normalize yourself as some joe normal person
Saying everyone is gay an this snd that it’s all normal
Well nature answers that for you
If it was normal. You could have children with same sex
Nature decided for us
Regardless of how you justify it
So fuck off with your diatribe and resign
Josh goes after those who deserve to be exposed.
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No one cares what you think
No one was a good guy, he used to post here and then I think he died.
He cared what I thought. If you don't care that's fine.
I wish you the best in your endeavors. Remind me, what is it that you do for a living?
"1"
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No one was a good guy, he used to post here and then I think he died.
He cared what I thought. If you don't care that's fine.
I wish you the best in your endeavors. Remind me, what is it that you do for a living?
"1"
I think you’re a decent guy. You’re welcome.
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Wake up
Most all the mob here is
No.
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I think you’re a decent guy. You’re welcome.
Thank you sir. I actually think the vast majority of people on this forum are pretty decent.
There are a few troubled souls, but much of that stems from mental health illness.
One thing is for sure, Getbig is not for the soft at heart.
"1"
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I guess you are right. I am here because I am a misfit with unfit ways of rationalizing things.
My parents also thought sex was a means for pleasure, but at one point they believed reproduction was a meaningful venture.
Maybe I am the odd one out. I am sure you are a very successful man that lives within high class society. I applaud you for your success and place within society.
Again, I have never called anything normal.
"1"
Were your parents two men ?
Of course not right
Nature wouldn’t allow it
Go spin on a top someplace else dude
You sound like a inept fool
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Were your parents two men ?
Of course not right
Nature wouldn’t allow it
Go spin on a top someplace else dude
You sound like a inept fool
In continuing to engage you in conversation, I clearly appear to be.
I hope to meet you some day and see if you're this pleasant in person. For now, I wish you the best and will stop corresponding with you.
God bless you.
"1"
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Stop clogging up Bhanky's thread.
Bhanky is the most interesting man in the world.
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No one was a good guy, he used to post here and then I think he died.
He cared what I thought. If you don't care that's fine.
I wish you the best in your endeavors. Remind me, what is it that you do for a living?
"1"
seriously?
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seriously?
I was waiting for you to jump in the pool!
There he is.. I'm merely joking my friend.
"1"
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Stop clogging up Bhanky's thread.
Bhanky is the most interesting man in the world.
Don’t worry all of you can get back to following him around like puppies very soon
Until then take a shower and go outside for some fresh air
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Don’t worry all of you can get back to following him around like puppies very soon
Until then take a shower and go outside for some fresh air
Good because Bhanky is awesome.
He weighs as much as 230, wears a 48 size jacket, has a full head of hair, and much more great things.
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Good because Bhanky is awesome.
He weighs as much as 230, wears a 48 size jacket, has a full head of hair, and much more great things.
And best of all he can prove it
Not something anyone of you can do
Fucking dweebs
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And best of all he can prove it
Not something anyone of you can do
Fucking dweebs
Would you like to join the Bhanky Fan Club?
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Sure
Does it come with a stickers and certificates like the peanuts fan club did I joined while at knotts berry farm as a kid ?
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In continuing to engage you in conversation, I clearly appear to be.
I hope to meet you some day and see if you're this pleasant in person. For now, I wish you the best and will stop corresponding with you.
God bless you.
"1"
no princess we wont be meeting
now go crawl back in your hole
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Who is this Epic fuckwad and why is she fucking up bhank’s self-aggrandizing thread?
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you hungry for your daily negativity feeding ?
ill fix you up
you are ugly short and bald!!
and a liar!!!
trt is not 500 mg!!!
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I was waiting for you to jump in the pool!
There he is.. I'm merely joking my friend.
"1"
thank fuck for that, he was one of my favorite posters
His abuse motivated me to get back in shape
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The anorexia got me and I got way too lean lost too much. It is a disease and I am a survivor. I am eating like hell today. Will start training again next week. Anyone who feels like talking shit can compare striations.
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The anorexia got me and I got way too lean lost too much. It is a disease and I am a survivor. I am eating like hell today. Will start training again next week. Anyone who feels like talking shit can compare striations.
Lol at anorexia being a disease.
You must be the only Army vet, mma fighter, certified diver who has battled anorexia.
Or you can’t keep up with your lies.
Hanky, you would be the next David Goggins if your took your life threatening disease public.
You may want to get some new blinds and clean up that mess behind you.
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The anorexia got me and I got way too lean lost too much. It is a disease and I am a survivor. I am eating like hell today. Will start training again next week. Anyone who feels like talking shit can compare striations.
Impressive arm Hankins.
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The anorexia got me and I got way too lean lost too much. It is a disease and I am a survivor. I am eating like hell today. Will start training again next week. Anyone who feels like talking shit can compare striations.
you are aware that anorixic people tend not to eat
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Impressive arm Hankins.
Thanks detail is there but pump is gone can't wait to get this food in me and back to the gym next week want that pump back in the forearms
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Thanks detail is there but pump is gone can't wait to get this food in me and back to the gym next week want that pump back in the forearms
you will get the pump back later when you jerk off thinking about Robs compliment
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you are aware that anorixic people tend not to eat
There are 24 hours in the day. I am still not eating most of the day. But I am trying to fight the good fight. Ordered 450$ worth of groceries today. Trying to beat this insidious silent killer. If I can bring awareness to the community perhaps I can save others. Bodybuilding and food is the best treatment for it. The problem is guys nearly save themselves then they diet for a show and the demon raises it's ugly head and steals their gains their life. When in remission eat eat and eat fuck your chicken and brocolli I am eating everything now. I was eating maybe 2k a day the last week or 2 while lifting and walking several miles a day I am pushing 6k today and not moving an inch. I may start drinking vegetable oil.
-
There are 24 hours in the day. I am still not eating most of the day. But I am trying to fight the good fight. Ordered 450$ worth of groceries today. Trying to beat this insidious silent killer. If I can bring awareness to the community perhaps I can save others. Bodybuilding and food is the best treatment for it. The problem is guys nearly save themselves then they diet for a show and the demon raises it's ugly head and steals their gains their life. When in remission eat eat and eat fuck your chicken and brocolli I am eating everything now. I was eating maybe 2k a day the last week or 2 I am pushing 6k today. I may start drinking vegetable oil.
an anorexic person sees a fat person when they look in the mirror, hence the not eating
You see a masters Olympia competitor..
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The anorexia got me and I got way too lean lost too much. It is a disease and I am a survivor. I am eating like hell today. Will start training again next week. Anyone who feels like talking shit can compare striations.
Look at that arm!
Those muscles are magnificent! The forearm size, a bicep peak with thickness, crisp veining and translucent skin…. You’re obviously a bodybuilder!
Thanks for posting this photo and showing what a man you are!
Epic black and I applaud you!
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Look at those arms!
Those muscles are magnificent! The forearm size, a bicep peak with thickness, crisp veining and translucent skin…. You’re obviously a bodybuilder!
Thanks for posting this photo and showing what a man you are!
Epic black and I applaud you!
I bet my life I have you beat
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an anorexic person sees a fat person when they look in the mirror, hence the not eating
You see a masters Olympia competitor..
And that is how I felt which is why I lost too much weight but I am in recovery now I also have bigorexia so trying to use the one disease to fight the other
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I bet my life I have you beat
thats not fair, you only have 5 years left at best.
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There are 24 hours in the day. I am still not eating most of the day. But I am trying to fight the good fight. Ordered 450$ worth of groceries today. Trying to beat this insidious silent killer. If I can bring awareness to the community perhaps I can save others. Bodybuilding and food is the best treatment for it. The problem is guys nearly save themselves then they diet for a show and the demon raises it's ugly head and steals their gains their life. When in remission eat eat and eat fuck your chicken and brocolli I am eating everything now. I was eating maybe 2k a day the last week or 2 while lifting and walking several miles a day I am pushing 6k today and not moving an inch. I may start drinking vegetable oil.
It’s unfortunate you were able to procreate.
Luckily, you blasting 500 mg for over a year non stop will if not already render you sterile.
Lol at anorexia
Bitch
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I bet my life I have you beat
Certainly you do! But you only weigh 205 and I’m 20 pounds heavier than you so I’ll make you look small.
And take a compliment
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And that is how I felt which is why I lost too much weight but I am in recovery now I also have bigorexia so trying to use the one disease to fight the other
Who does these diagnostics?
Dr Healy?
Or dr wood ?
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To help brother Hankins out there are actually 2 slightly different meanings for anorexia
There is anorexia nervosa often just called anorexia. That's the eating disorder where they think they're fat.
There is also anorexia which just describes the inability to eat. For example you may have food poisoning and unable to eat anything for a few days because you have no appetite. That's also anorexia. So yeah Bhanks does often experience anorexia.
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To help brother Hankins out there are actually 2 slightly different meanings for anorexia
There is anorexia nervosa often just called anorexia. That's the eating disorder where they think they're fat.
There is also anorexia which just describes the inability to eat. For example you may have food poisoning and unable to eat anything for a few days because you have no appetite. That's also anorexia. So yeah Bhanks does often experience anorexia.
This cuck will go on a 3 week diet because a child calls him fat.
His ego is as fragile as his hair glued onto his head.
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The anorexia got me and I got way too lean lost too much. It is a disease and I am a survivor. I am eating like hell today. Will start training again next week. Anyone who feels like talking shit can compare striations.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1365495;image)
Did you sack your maid? Or is she just shit at her job?
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This cuck will go on a 3 week diet because a child calls him fat.
His ego is as fragile as his hair glued onto his head.
True, but I think he just tries to use things like that for motivation.
I'm betting he originally posted on here for some kinda motivation too. Obviously things didn't turn out that way and now the aspy in him can't move on from here.
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True, but I think he just tries to use things like that for motivation.
I'm betting he originally posted on here for some kinda motivation too. Obviously things didn't turn out that way and now the aspy in him can't move on from here.
Bhanks keeps threads active though.
He a real life caricature of the online Getbig persona, we should love him.
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And that is how I felt which is why I lost too much weight but I am in recovery now I also have bigorexia so trying to use the one disease to fight the other
bigorexia means you think you look small and anorexia means you think you look fat
Not once in over a year have you said either about yourself...
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Bhanks keeps threads active though.
He a real life caricature of the online Getbig persona, we should love him.
You would too if your only friend was a maid.
But I seriously think Bhanks has some of the same issues Matt has going on. Maybe Howard the cuck had them too. Any attention, no matter how negative is better than no attention.
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bigorexia means you think you look small and anorexia means you think you look fat
Not once in over a year have you said either about yourself...
I have explained many times it is a constant struggle
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The anorexia got me and I got way too lean lost too much. It is a disease and I am a survivor. I am eating like hell today. Will start training again next week. Anyone who feels like talking shit can compare striations.
Not impressive for 3 grams a week.
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You would too if your only friend was a maid.
But I seriously think Bhanks has some of the same issues Matt has going on. Maybe Howard the cuck had them too. Any attention, no matter how negative is better than no attention.
well said.
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You would too if your only friend was a maid.
But I seriously think Bhanks has some of the same issues Matt has going on. Maybe Howard the cuck had them too. Any attention, no matter how negative is better than no attention.
A kid at school when I was there always shit his pants.
Took me a while to figure out that unless he had a load in his trousers no one paid any attention to him.
His life may have been easier if he had just learned a few jokes
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A kid at school when I was there always shit his pants.
Took me a while to figure out that unless he had a load in his trousers no one paid any attention to him.
His life may have been easier if he had just learned a few jokes
You went to school with Biden? ;D
Apologies Bhanks for distracting from YOUR thread.
That arm looks great, bordering on the incredible. Why not forget about competing and just become an arm don. Focus on really bringing up the weak arm and add an extra inch on this. It gives the rest of your body/joints time to really recover, gives you a better quality of life and you'll still great on the beach with huge arms.
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You went to school with Biden? ;D
Apologies Bhanks for distracting from YOUR thread.
That arm looks great, bordering on the incredible. Why not forget about competing and just become an arm don. Focus on really bringing up the weak arm and add an extra inch on this. It gives the rest of your body/joints time to really recover, gives you a better quality of life and you'll still great on the beach with huge arms.
he already has the required multiple mugshots
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You went to school with Biden? ;D
Apologies Bhanks for distracting from YOUR thread.
That arm looks great, bordering on the incredible. Why not forget about competing and just become an arm don. Focus on really bringing up the weak arm and add an extra inch on this. It gives the rest of your body/joints time to really recover, gives you a better quality of life and you'll still great on the beach with huge arms.
^this. The arm does look great and it’s really all most people notice. If Bhanks showed the same commitment to his arms and to driving as he does to talking about shows he could be a real difference maker here!
he already has the required multiple mugshots
You’re killing it today!
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good looking arm there
keep up the good work
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Hanky, You must be the only person on 500 mg year-round and anorexic.
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I bet my life I have you beat
Why? Do you think he's a woman?
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Why? Do you think he's a woman?
Hahaha!
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Hanky, if you lied about being on gear for over a year. I’m guessing you’re lying above being anorexic and having titanium rods in your legs what else are you lying about?
I’m guessing all those charges that were expunged never were.
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Hanky, if you lied about being on gear for over a year. I’m guessing you’re lying above being anorexic and having titanium rods in your legs what else are you lying about?
I’m guessing all those charges that were expunged never were.
For fuck sakes dude. It wasn't gear. Do you not know simple arithmetic? TRT is not gear. I thought Bryan had already made this abundantly clear.
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Liar filt!!
How dare you succeed!!!
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It’s unfortunate you were able to procreate.
Luckily, you blasting 500 mg for over a year non stop will if not already render you sterile.
Lol at anorexia
Bitch
It's hilarious you think you know anything about endocrinology always talking about hormones when you couldn't be more ignorant
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It's hilarious you think you know anything about endocrinology always talking about hormones when you couldn't be more ignorant
So sayeth the man who is more ignorant.
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There are 24 hours in the day. I am still not eating most of the day. But I am trying to fight the good fight. Ordered 450$ worth of groceries today. Trying to beat this insidious silent killer. If I can bring awareness to the community perhaps I can save others. Bodybuilding and food is the best treatment for it. The problem is guys nearly save themselves then they diet for a show and the demon raises it's ugly head and steals their gains their life. When in remission eat eat and eat fuck your chicken and brocolli I am eating everything now. I was eating maybe 2k a day the last week or 2 while lifting and walking several miles a day I am pushing 6k today and not moving an inch. I may start drinking vegetable oil.
Do you think drinking vegetable oil would be more anabolic than eating peach cobblers? I don't think the sugar superfood is in vegetable oil.
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So sayeth the man who is more ignorant.
Fuck another old man on crutches who thinks he knows anything. I am the most well-read educated one here with years of actually real-world experience. Really not sure why I even log in to listen to all you ignorant jackasses talking out your asses about shit you know nothing about. There isn't a written word on the subject matter I haven't read. I keep on to date on actual scientific studies and have for 25 years. You dumb fucks couldn't be more ignorant.
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Fuck another old man on crutches who thinks he knows anything. I am the most well-read educated one here with years of actually real-world experience. Really not sure why I even log in to listen to all you ignorant jackasses talking out your asses about shit you know nothing about.
Have you tried reading books on grammar?
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Fuck another old man on crutches who thinks he knows anything. I am the most well-read educated one here with years of actually real-world experience. Really not sure why I even log in to listen to all you ignorant jackasses talking out your asses about shit you know nothing about. There isn't a written word on the subject matter I haven't read. I keep on to date on actual scientific studies and have for 25 years. You dumb fucks couldn't be more ignorant.
You do know. You are the same moron who said you’re going to drink vegetable oil a few post ago. You are also the same moron that said two weeks ago you were shitting your brains out.
You lie so much you can’t even keep up with your own lies.
It’s no wonder why you have no friends in real life. You complain about getbig yet you’re here every day posting. Again I’ve said this multiple times.
Your inferiority complex and your ego has left you with no friends.
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Fuck another old man on crutches who thinks he knows anything. I am the most well-read educated one here with years of actually real-world experience. Really not sure why I even log in to listen to all you ignorant jackasses talking out your asses about shit you know nothing about. There isn't a written word on the subject matter I haven't read. I keep on to date on actual scientific studies and have for 25 years. You dumb fucks couldn't be more ignorant.
I’m waiting for ESFitness to address this post.
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Fuck another old man on crutches who thinks he knows anything. I am the most well-read educated one here with years of actually real-world experience. Really not sure why I even log in to listen to all you ignorant jackasses talking out your asses about shit you know nothing about. There isn't a written word on the subject matter I haven't read. I keep on to date on actual scientific studies and have for 25 years. You dumb fucks couldn't be more ignorant.
Now he sounds like a Paki Joon troll account.
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Fuck another old man on crutches who thinks he knows anything. I am the most well-read educated one here with years of actually real-world experience. Really not sure why I even log in to listen to all you ignorant jackasses talking out your asses about shit you know nothing about. There isn't a written word on the subject matter I haven't read. I keep on to date on actual scientific studies and have for 25 years. You dumb fucks couldn't be more ignorant.
I recommend this for you
https://menscenter.org/product/stop-hurting-woman-you-love/
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Fuck another old man on crutches who thinks he knows anything. I am the most well-read educated one here with years of actually real-world experience. Really not sure why I even log in to listen to all you ignorant jackasses talking out your asses about shit you know nothing about. There isn't a written word on the subject matter I haven't read. I keep on to date on actual scientific studies and have for 25 years. You dumb fucks couldn't be more ignorant.
.
(https://cdn.davidwolfe.com/wp-content/uploads/2017/05/phrases-liars-FI.jpg)
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Fuck another old man on crutches who thinks he knows anything. I am the most well-read educated one here with years of actually real-world experience. Really not sure why I even log in to listen to all you ignorant jackasses talking out your asses about shit you know nothing about. There isn't a written word on the subject matter I haven't read. I keep on to date on actual scientific studies and have for 25 years. You dumb fucks couldn't be more ignorant.
You are doomed to rot from the inside out by your pathetic ego. You feed off of confrontation from within. The stench of your emoting here must surely pale in comparison with the primping you do in the mirror of your mind.
As I said before, self-flagellation not only becomes you but you have become it. I know exactly what awaits you at the moment of your final, trembling breath and you deserve it.
This is your wake up call. Betcha hit "SNOOZE". Ass-puppet.
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Fuck another old man on crutches who thinks he knows anything. I am the most well-read educated one here with years of actually real-world experience. Really not sure why I even log in to listen to all you ignorant jackasses talking out your asses about shit you know nothing about. There isn't a written word on the subject matter I haven't read. I keep on to date on actual scientific studies and have for 25 years. You dumb fucks couldn't be more ignorant.
Says the guy that almost killed himself with drugs for a beauty pageant.
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Says the guy that almost killed himself with drugs for a beauty pageant.
You should be a little more objective.
He took one adderall that his maid gave him. What are the odds it was really adderall, it could have been OxyContin, propecia, birth control, etc…. It seriously could have been anything.
As well read and worldly Bhanks is you would think he would have a better drug contact than his maid or Gatorade and Coookie.
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You should be a little more objective.
He took one adderall that his maid gave him. What are the odds it was really adderall, it could have been OxyContin, propecia, birth control, etc…. It seriously could have been anything.
As well read and worldly Bhanks is you would think he would have a better drug contact than his maid or Gatorade and Coookie.
If he knew anything about endocrinology he would be drug free after seeing his bloodwork.
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how dare you suceed at getting intogreat shape!!
and im mad at how you say you did it!!
but fuck you cause umm well , im
miserable!!!
and youll never be mr olympia
so there!!!
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an anorexic person sees a fat person when they look in the mirror, hence the not eating
You see a masters Olympia competitor..
Olympi-rexia.
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Olympi-rexia.
FTW!! ;D
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you son of a bitch !!!
lying about how you got in shape
so umm yeah ummm
your hair sucks !!!
and your shorter than you say
and ummm you liar !!!
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If I had driven up Friday I probabkt would have taken lasix Friday night and died.
I made a mistake Thursday night. I have a suana at my house. I went in it Thursday bight befoee bed. i then took an adderal from my maid before bed thinking it would speed up metabolism and pull off last little bit. I do not nornally take any stimulants. Bitch must have gotten the adderal from Pablo Escabar. I was sweating during the night and also had my noghtly diarea. I woke up middle of the noght with feet and calves locking up had to stomp feet flat and drink gatorade middle of night. Just walking to batbroom was causing legs to lock up painfully. By friday morning my hands and side were locking up in additim to the legs of i even stood on them for a second. It was getting scary. I had planned to leave at 10am. i lost 6lbs overnigbt . i was drinking fluids froday norning trying to fix the cramps I could srill make it if i Left by 2. By 1 i had lost abother 2lbs and realized I was not going to be able to make it as I could not physically drive 5 hours when my body is lovking up wtih cramps. So yeah one aderall and a suana destoyed my prep whoch had been going great. I will never take a diuretic as my body struggles to stay hydrated regarldess i would have gone to hospital friday for an iV drip but could not drive. lesson learned dont take strange pills feom your maid and i threw away the lasix.
Posted Saturday Morning April 23, 2022.
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Posted prior day Friday Morning
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Posted prior day Friday Morning
Why does BHANKS pecs look so asymmetrical?!?
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Why does BHANKS pecs look so asymmetrical?!?
Stop being mean to Aspy Matty Canning.
You big bad bully.
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Why does BHANKS pecs look so asymmetrical?!?
thats the least of his problems
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Stop being mean to Aspy Matty Canning.
You big bad bully.
I am wondering if he blocked me yet. ??? ???
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thats the least of his problems
I think his hair may be a bigger problem.
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I am wondering if he blocked me yet. ??? ???
You have to make him cry first.
It’s not too difficult.
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Why does BHANKS pecs look so asymmetrical?!?
I believe he tore that pec throwing an ex girlfriend into a car door.
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I believe he tore that pec throwing an ex girlfriend into a car door.
I think it was more along the lines that he was pulling the car door one way and she was pulling it the other and she out muscled him causing him to tear his pec.
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Most tear their pec training.
Hanky, tears his fighting women.
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You have to make him cry first.
It’s not too difficult.
I think he cries himself to sleep, for sleep is death without the responsibility. He fears what awaits him, as well he should.
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I think he cries himself to sleep, for sleep is death without the responsibility. He fears what awaits him, as well he should.
He cries himself to sleep because he is slowly becoming self-aware.
The self loathing is thick like the stench of bhank’s super high-cut Hanes briefs.
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The photos are up. Is Bhank's kicking himself?
https://mmvanpc.com/
https://contests.npcnewsonline.com/contests/2022/npc_virginia_classic/
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Winner of “ classic”
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Winner of “ classic”
Better legs than Healy.
Healy has a better upper body.
Complete opposite.
One has no upper the other has no lower.
Sadly, the iron warrior Healy was unable to drive or call a friend to drive him 1 hour to the show.
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The liar Brian Wood Healy Hankins would have finished in a solid 5th place.
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Better legs than Healy.
Healy has a better upper body.
Complete opposite.
One has no upper the other has no lower.
Sadly, the iron warrior Healy was unable to drive or call a friend to drive him 1 hour to the show.
From the front yes, unclear back and side poses
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From the front yes, unclear back and side poses
The liar Brian Wood Healy Hankins would have slain them with his new and improved hamstring development.
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From the front yes, unclear back and side poses
Good point,
Healy never posts a back a shot. Naturally, one would assume it’s weak.
Considering his ego is as fragile as his hair piece this would be true.
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He beats Hankins -
https://contests.npcnewsonline.com/contests/2022/npc_virginia_classic/david_moore/ (Masters over 40 and over 50).
Him too -
https://contests.npcnewsonline.com/contests/2022/npc_virginia_classic/peter_mancini/ (open Heavyweight) .
Him too -
https://contests.npcnewsonline.com/contests/2022/npc_virginia_classic/devone_gibson/ (classic physique class a 5' 7" and under) .
Him too -
https://contests.npcnewsonline.com/contests/2022/npc_virginia_classic/cody_black/ (classic physique c 5' 10" - 6')
-------------------
He could've done ok in Class B Classic Physique, if he was able to finagle the height limit - https://contests.npcnewsonline.com/contests/2022/npc_virginia_classic/henry_lu/, and he could beat the over 60's guy if Hankins lied about his age - https://contests.npcnewsonline.com/contests/2022/npc_virginia_classic/jay_nicoletta/ .
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He beats Hankins -
https://contests.npcnewsonline.com/contests/2022/npc_virginia_classic/david_moore/ (Masters over 40 and over 50).
Him too -
https://contests.npcnewsonline.com/contests/2022/npc_virginia_classic/peter_mancini/ (open Heavyweight) .
Him too -
https://contests.npcnewsonline.com/contests/2022/npc_virginia_classic/devone_gibson/ (classic physique class a 5' 7" and under) .
Him too -
https://contests.npcnewsonline.com/contests/2022/npc_virginia_classic/cody_black/ (classic physique c 5' 10" - 6')
-------------------
He could've done ok in Class B Classic Physique, if he was able to finagle the height limit - https://contests.npcnewsonline.com/contests/2022/npc_virginia_classic/henry_lu/, and he could beat the over 60's guy if Hankins lied about his age - https://contests.npcnewsonline.com/contests/2022/npc_virginia_classic/jay_nicoletta/ .
You are right.
All these guys beat Hanky.
Brian, is going to throw a tantrum shortly.
However, it’s bodybuilding. His chest is torn, biceps are misshaped/Jimmyed up and his one delt was inflamed from a bad shot.
So symmetry is completely out the window.
If it was a dieting competition he might have a shot.
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You are right.
All these guys beat Hanky.
Brian, is going to throw a tantrum shortly.
However, it’s bodybuilding. His chest is torn, biceps are misshaped/Jimmyed up and his one delt was inflamed from a bad shot.
So symmetry is completely out the window.
If it was a dieting competition he might have a shot.
He might, but only if his anorexia doesn't go into remission. Otherwise he loses that one too.
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He might, but only if his anorexia crohnorexia doesn't go into remission. Otherwise he loses that one too.
Fixed that for you
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The umm super heavyweight “winner?”
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The umm super heavyweight “winner?”
Dude's having the time of his life up there
Good tan son... daaamn good tan...
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Dude's having the time of his life up there
Good tan son... daaamn good tan...
spilled over?
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spilled over?
A touch - looks like he misjudged his vegetable oil loading phase
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spilled over?
Looks like his belly spilled right over his trunks.
I know this will sound drastic but this guy should have dieted for 2 weeks and used the sauna daily.
But he has a class winning physique as is so what do I know.
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Looks like his belly spilled right over his trunks.
I know this will sound drastic but this guy should have dieted for 2 weeks and used the sauna daily.
But he has a class winning physique as is so what do I know.
don't forget.
Ask his made for a one Adderall to help dry out.
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Look at those competitors. If there was a show worth dying for, this was it.
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Look at those competitors. If there was a show worth dying for, this was it.
;D
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The umm super heavyweight “winner?”
Looks like Big Lenny on a lower dose of GH. (More fat, smaller nose)
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The umm super heavyweight “winner?”
(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1366038;image)
This looks like one of those "Believe It or Not" deformed sweet potatoes from the 1960s.
(https://metro.co.uk/wp-content/uploads/2020/06/PRI_155027704.jpg?quality=90&strip=all&zoom=1&resize=480%2C287)
The O'Hearn Carrot.
(https://www.earthwonders.co/wp-content/uploads/2021/03/713fb8ba09fd5001d15fc2b366b2f8d5.jpg)
Mr. Bhank-Ta-Toe-Head.
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spilled over?
Just a thin film of water.
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Just a thin film of water.
Hey, he found a way to get his ass to the show. You got to show up to have a chance at winning...
That and I guarantee he didn't come close to killing himself on his contest prep!
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Hey, he found a way to get his ass to the show. You got to show up to have a chance at winning...
That and I guarantee he didn't come close to killing himself on his contest prep!
Indeed. It could be said that the suddenly anorexic 500mg test/wk bhank lost out to this fella.
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There was no light heavy so I would have won light heavies. I also feel I crush the over 40 guy check out his most muscular it's bad. Then in the classic there was no over 40 so I would have won that class as well. You can then debate who would have one class C but I am claiming I would have won at least 3 classes based on the pics.
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There was no light heavy so I would have won light heavies. I also feel I crush the over 40 guy check out his most muscular it's bad. Then in the classic there was no over 40 so I would have won that class as well. You can then debate who would have one class C but I am claiming I would have won at least 3 classes based on the pics.
your not a class winner if no one is in your class.
You are also in last place if that's the case.
You were one of those homos that would frame their participation ribbon.
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There was no light heavy so I would have won light heavies. I also feel I crush the over 40 guy check out his most muscular it's bad. Then in the classic there was no over 40 so I would have won that class as well. You can then debate who would have one class C but I am claiming I would have won at least 3 classes based on the pics.
Woulda, coulda, shoulda
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None of this changes the fact I put all you slobs to shame
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There was no light heavy so I would have won light heavies. I also feel I crush the over 40 guy check out his most muscular it's bad. Then in the classic there was no over 40 so I would have won that class as well. You can then debate who would have one class C but I am claiming I would have won at least 3 classes based on the pics.
Ummm....That is what is known as a "participation trophy". They are poopular for children's events, local bodybuilding competitipns and sadly, marriages.
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Ummm....That is what is known as a "participation trophy". They are poopular for children's events, local bodybuilding competitipns and sadly, marriages.
I got my trophy right here where is yours exactly fat pathatic slob you wouldn't be a fuckign cripple if you had half my knowledge and motivation. You know how I know you are pathetic because you talk about the afterlife hoping it's going to be an improvement you get mad and tell people they are going to hell lol GTFO pathetic old cripple
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I got my trophy right here where is yours exactly fat pathatic slob you wouldn't be a fuckign cripple if you had half my knowledge and motivation. You know how I know you are pathetic because you talk about the afterlife hoping it's going to be an improvement you get mad and tell people they are going to hell lol GTFO pathetic old cripple
you might wanna vacuum occasionally.
Hows your torn chest and torn bicep.
More oil in your arms than ernie taylor
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I got my trophy right here where is yours exactly fat pathatic slob you wouldn't be a fuckign cripple if you had half my knowledge and motivation. You know how I know you are pathetic because you talk about the afterlife hoping it's going to be an improvement you get mad and tell people they are going to hell lol GTFO pathetic old cripple
Well, I'm old enough to be your father but I declined that participation trophy...
I have no problem saying you are better built than I and in like fashion, I have no problem saying you are a typist.
Given your treatment of your body, you will doubtless pass on long before me. What a maroon.
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Hey, he found a way to get his ass to the show. You got to show up to have a chance at winning...
That and I guarantee he didn't come close to killing himself on his contest prep!
LOL ;D
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None of this changes the fact I put all you slobs to shame
Best bodypart = left arm
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This looks like one of those "Believe It or Not" deformed sweet potatoes from the 1960s.
(https://metro.co.uk/wp-content/uploads/2020/06/PRI_155027704.jpg?quality=90&strip=all&zoom=1&resize=480%2C287)
The O'Hearn Carrot.
(https://www.earthwonders.co/wp-content/uploads/2021/03/713fb8ba09fd5001d15fc2b366b2f8d5.jpg)
Mr. Bhank-Ta-Toe-Head.
Do you happen to know the gender of that potato sir ? :D
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Do you happen to know the gender of that potato sir ? :D
LOLOLOLOLOLOLOLOLOLOLOL!
;D Thank you, my friend!
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;D
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(https://pics.onsizzle.com/participation-trophies-be-like-army-3rd-place-2010-army-national-29925091.png)
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you might wanna vacuum occasionally.
Hows your torn chest and torn bicep.
More oil in your arms than ernie taylor
My arms are sliced and diced cross striated everywhere you can see every fiber where is the oil? Which striations are hiding it? We all know SEO make arms bulbous without any detail mine are the exact opposite. Also again I have never torn a bicep.
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My arms are sliced and diced cross striated everywhere you can see every fiber where is the oil? Which striations are hiding it? We all know SEO make arms bulbous without any detail mine are the exact opposite. Also again I have never torn a bicep.
Time to grow up and face reality. After all you are almost 45 years old.
You won't win any contests unless either no one else shows up or your competition is overweight, out-of-shape seniors.
It's all well and good to train for health and strength but you are just wasting your time competing.
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There was no light heavy so I would have won light heavies.
Yup, me too.
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None of this changes the fact I put all you slobs to shame
Delusional f*cktwat BB claiming he's bulking up to 220 pds perferctly healthy !!
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Delusional f*cktwat BB claiming he's bulking up to 220 pds perferctly healthy !!
This moron has never broken 220 in his life.
He is 185 at best.. nearly died at 175
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There was no light heavy so I would have won light heavies. I also feel I crush the over 40 guy check out his most muscular it's bad. Then in the classic there was no over 40 so I would have won that class as well. You can then debate who would have one class C but I am claiming I would have won at least 3 classes based on the pics.
You should print out certificates that say you won and post them on the wall in your gym!
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None of this changes the fact I put all you slobs to shame
(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1366049;image)
I got you beat in the 'keeping my house tidy' category
Hold on a minute - that's what your place looks like WITH the services of a maid!? :o
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No way this dipshit has a maid.
I think he meant his drug dealing wife.
Delusional.
Dude is seriously bragging that he "would have won" in a 1 person contest with himself.
I bet your dad would be proud of you hanky.
Spending all his money to almost die from a lasik overdose.
Been training his entire life to flex a bicep shot on a board filled with people that laugh at you.
Yes hanky, you have one decent arm.
Just a shame the other arm is 3" smaller.
Congrats!
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Got to love the Small/medium dri fit shirt.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1366049;image).
Did one of your victims try to claw through the blinds and escape?
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The photos are up. Is Bhank's kicking himself?
https://mmvanpc.com/
https://contests.npcnewsonline.com/contests/2022/npc_virginia_classic/
Haha what a fucking shit line up even vince in his metrolina contest form would place highly
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No way this dipshit has a maid.
I think he meant his drug dealing wife.
Delusional.
Dude is seriously bragging that he "would have won" in a 1 person contest with himself.
I bet your dad would be proud of you hanky.
Spending all his money to almost die from a lasik overdose.
Been training his entire life to flex a bicep shot on a board filled with people that laugh at you.
Yes hanky, you have one decent arm.
Just a shame the other arm is 3" smaller.
Congrats!
The left is awesome but the right is no chop liver currently about 3/4 of an inch but it's not injured the right bicep has no injury the difference in circumference is actually due to the tricep attachment being different post surgical reattachment and time off from training due to the torn pectoral. Additionally I simply do not flex that side hard for pics with arms up when I do it causes the pec tear to show. But the bicep is actual fine and improving it is also striated as is the right tricep
Most guys right arm is bigger than their left by about the same that my left is bigger than my right so really no big deal
I honestly never took any diuretics much less lasix prepping for the show. I got dehydrated due to prolonged diarrhea from Crohns amazing how people still don't understand that
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That show was fucking garbage man! .. I’d be fucking pissed if I spent all that time and money prepping and no one showed up or those that did had no business on a bodybuilding stage! (Every show here in south Florida is stacked with talent even the Masters classes) … a second or even third place trophy in a stacked show means more to me than an overall win at a garbage show!
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That show was fucking garbage man! .. I’d be fucking pissed if I spent all that time and money prepping and no one showed up or those that did had no business on a bodybuilding stage! (Every show here in south Florida is stacked with talent even the Masters classes) … a second or even third place trophy in a stacked show means more to me than an overall win at a garbage show!
Which is why I didn't drive 5 hours by myself to compete in it when I wasn't feeling well. It wasn't that big of a deal to me. Getting and being in shape is what counts for me and I got in mad shape at 44 years old I am happy with that.
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Which is why I didn't drive 5 hours by myself to compete in it when I wasn't feeling well. It wasn't that big of a deal to me. Getting and being in shape is what counts for me and I got in mad shape at 44 years old I am happy with that.
yea that show would have been a total waste of time! …. Take some time and get where you want to be … then pick another / better show if you want to compete …* look for a national qualifier …all that hard work and dedication is for naught if there is no competition!
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Which is why I didn't drive 5 hours by myself to compete in it when I wasn't feeling well. It wasn't that big of a deal to me. Getting and being in shape is what counts for me and I got in mad shape at 44 years old I am happy with that.
amazing...the reason you didnt go was because you knew the line ups would be shit
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Every contest I was ever in had a lot of competitors as a whole and some damn good ones.....of course there`s always the few that show up that shouldn`t even be allowed on sstage.
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Which is why I didn't drive 5 hours by myself to compete in it when I wasn't feeling well. It wasn't that big of a deal to me. Getting and being in shape is what counts for me and I got in mad shape at 44 years old I am happy with that.
Stop lying.
You were to weak to stand and have no friends who could have driven you
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The left is awesome but the right is no chop liver currently about 3/4 of an inch but it's not injured the right bicep has no injury the difference in circumference is actually due to the tricep attachment being different post surgical reattachment and time off from training due to the torn pectoral. Additionally I simply do not flex that side hard for pics with arms up when I do it causes the pec tear to show. But the bicep is actual fine and improving it is also striated as is the right tricep
Most guys right arm is bigger than their left by about the same that my left is bigger than my right so really no big deal
I honestly never took any diuretics much less lasix prepping for the show. I got dehydrated due to prolonged diarrhea from Crohns amazing how people still don't understand that
Yeah my left arm is about an .75”-1” bigger than my right and I’m right handed but much stronger curling and pushing with left.
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That show was fucking garbage man! .. I’d be fucking pissed if I spent all that time and money prepping and no one showed up or those that did had no business on a bodybuilding stage! (Every show here in south Florida is stacked with talent even the Masters classes) … a second or even third place trophy in a stacked show means more to me than an overall win at a garbage show!
Take advices from this guy, because he has won a lot of overall trophies.
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Also the show was 10 days ago. I haven't even worked out again yet just been resting. What does my current condition look like at 7:30pm at night?
Not too fucking bad
-
Your face has rebounded from the diuretic abuse.
Looks like your 40 pound water head is back.
Good job.
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Also the show was 10 days ago. I haven't even worked out again yet just been resting. What does my current condition look like at 7:30pm at night?
Not too fucking bad
No left bicep peak.
Kidney failure face is back.
I’m guessing that’s water retention from dieurtic rebound.
You taper off your aldactone and lasik rather then a sudden stop.
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Also the show was 10 days ago. I haven't even worked out again yet just been resting. What does my current condition look like at 7:30pm at night?
Not too fucking bad
I think your pics look weird because of the ab flexing, maybe try inhaling as much air as possible and get the stomach vacuum going. Also buy a tripod and use a timer, don’t get so close to the camera.
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Your face has rebounded from the diuretic abuse.
Looks like your 40 pound water head is back.
Good job.
Or I haven't shaved and make a face when I flex. If I had used diuretics how come I am just as shredded 10 days later? I did not use any diuretics
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None of this changes the fact I put all you slobs to shame
Based on the background in most of your pics, you shouldn't be calling anyone a slob.
-
Also the show was 10 days ago. I haven't even worked out again yet just been resting. What does my current condition look like at 7:30pm at night?
Not too fucking bad
Why is there a chair in your bathroom?
Can you not sit down or get up from the toilet without assistance.
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Or I haven't shaved and make a face when I flex. If I had used diuretics how come I am just as shredded 10 days later? I did not use any diuretics
It's more believable that you make a fece when you flex.
It's not as if we "hate" you for there is no need as it is quite obvious you despise yourself. Emotional self-flagellation personified.
I remember well that first show of yours. Many congratulated you and meant it. And yet you somehow snatched defeat from the dentures of victory to once again show you that you are top dog when it comes to chewing on a bone. If you cannot figure it out, ask a family member to write it out in crayon and maybe it will help...
-
The anorexia got me and I got way too lean lost too much. It is a disease and I am a survivor. I am eating like hell today. Will start training again next week. Anyone who feels like talking shit can compare striations.
Split biceps, nice peak, ripped triceps showing on a biceps pose. All around great shot. Shredded beef right there, crisp. I haven't seen a better bicep shot here in a long time.
-
Also the show was 10 days ago. I haven't even worked out again yet just been resting. What does my current condition look like at 7:30pm at night?
Not too fucking bad
I am assuming the diarrhea is gone. Major improvement, full, and ripped. The abs are crisp. If you could have a prep without the runs , and interrupted sleep who knows how far you could go. Is it even possible for you to prep without the Crohns acting up?
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I am assuming the diarrhea is gone. Major improvement, full, and ripped. The abs are crisp. If you could have a prep without the runs , and interrupted sleep who knows how far you could go. Is it even possible for you to prep without the Crohns acting up?
Don’t forget the vicious disease of anorexia Healy fights daily.
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Don’t forget the vicious disease of anorexia Healy fights daily.
Truer words were never spoken, sir! The last time such an event came to pass 'twas when Jacob wrestled with God.
Anorexia does not stand a chance.
-
Shows in PIttsburgh and Florida this weekend, get there:
https://npcnewsonline.com/schedule/
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Riptide looks good! (National qualifier take the wife and kids and make a mini vacation out of it!)
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Riptide looks good! (National qualifier take the wife and kids and make a mini vacation out of it!)
2021 winners, looks doable.
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I got you beat in the 'keeping my house tidy' category
Hold on a minute - that's what your place looks like WITH the services of a maid!? :o
His maid gets high off of her own supply
-
Why is there a chair in your bathroom?
Can you not sit down or get up from the toilet without assistance.
I get it you are a hateful bastard of course you don't have kids and wouldn't give them a bath if you did. You can't just leave a toddler in the tub you have to sit with them.
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Bhanky,
Are you going to race your car this year?
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I get it you are a hateful bastard of course you don't have kids and wouldn't give them a bath if you did. You can't just leave a toddler in the tub you have to sit with them.
incorrect, i have full range of motion in my knees and can squat/ sit if needed.
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I get it you are a hateful bastard of course you don't have kids and wouldn't give them a bath if you did. You can't just leave a toddler in the tub you have to sit with them.
Didn't think i caught that post you deleted huh.. Is this the reason you have no friends? Your narcissistic/ego maniac personality has nothing to do with it.
so you were in the military and were agoraphobic?
That seems believable.
Anorexic and agoraphobic and able to defend our nation?
Here is a list of other "diseases" that start with A
A
Abdominal Aortic Aneurysm — see Aortic Aneurysm
Acanthamoeba Infection
ACE (Adverse Childhood Experiences)
Acinetobacter Infection
Acquired Immune Deficiency Syndrome (AIDS) — see HIV
Acute Flaccid Myelitis (AFM)
Adenovirus Infection
Adenovirus Vaccination
ADHD [Attention Deficit/Hyperactivity Disorder]
Adult Vaccinations
Adverse Childhood Experiences (ACE)
AFib, AF (Atrial fibrillation)
AFM
African Trypanosomiasis — see Sleeping Sickness
Agricultural Safety — see Farm Worker Injuries
AHF (Alkhurma hemorrhagic fever)
AIDS (Acquired Immune Deficiency Syndrome)
Alkhurma hemorrhagic fever (AHF)
ALS [Amyotrophic Lateral Sclerosis]
Alzheimer's Disease
Amebiasis, Intestinal [Entamoeba histolytica infection]
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Didn't think i caught that post you deleted huh.. Is this the reason you have no friends? Your narcissistic/ego maniac personality has nothing to do with it.
so you were in the military and were agoraphobic?
That seems believable.
Anorexic and agoraphobic and able to defend our nation?
Here is a list of other "diseases" that start with A
A
Abdominal Aortic Aneurysm — see Aortic Aneurysm
Acanthamoeba Infection
ACE (Adverse Childhood Experiences)
Acinetobacter Infection
Acquired Immune Deficiency Syndrome (AIDS) — see HIV
Acute Flaccid Myelitis (AFM)
Adenovirus Infection
Adenovirus Vaccination
ADHD [Attention Deficit/Hyperactivity Disorder]
Adult Vaccinations
Adverse Childhood Experiences (ACE)
AFib, AF (Atrial fibrillation)
AFM
African Trypanosomiasis — see Sleeping Sickness
Agricultural Safety — see Farm Worker Injuries
AHF (Alkhurma hemorrhagic fever)
AIDS (Acquired Immune Deficiency Syndrome)
Alkhurma hemorrhagic fever (AHF)
ALS [Amyotrophic Lateral Sclerosis]
Alzheimer's Disease
Amebiasis, Intestinal [Entamoeba histolytica infection]
Of course, you catch every post I make you are my biggest fan. If I am a loser you know who is an even bigger loser? Someone obsessed with me.
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Bhanky,
Are you going to race your car this year?
Opening day at the local track is this Friday. A few tracks started earlier. I probably won't race for another 2 weeks.
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Of course, you catch every post I make you are my biggest fan. If I am a loser you know who is an even bigger loser? Someone obsessed with me.
Pffft! I seen you in person but since I am a handicapable seasoned citizen I guess I was pretty much background, otherwise you would have hit me, right? Pffft! You put too much stock in your personality soup, ace.
Quit being such a whole ass and maybe people won't ride you so much for your incessant braying.
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Pffft! I seen you in person but since I am a handicapable seasoned citizen I guess I was pretty much background, otherwise you would have hit me, right? Pffft! You put too much stock in your personality soup, ace.
Quit being such a whole ass and maybe people won't ride you so much for your incessant braying.
You think being a handicapped senior citizen exempts you from an ass beating? Ain't no one above an ass beating act like a disrespectful ass get cracks. But you wouldn't dare disrespect me in real life. Who are you kidding of course you are in the background you ain't going to talk shit to me you would be friendly as hell if you spoke to me.
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You think being a handicapped senior citizen exempts you from an ass beating? Ain't no one above an ass beating act like a disrespectful ass get cracks. But you wouldn't dare disrespect me in real life. Who are you kidding of course you are in the background you ain't going to talk shit to me you would be friendly as hell if you spoke to me.
How can you beat someone up if you are scared to go outside?
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How can you beat someone up if you are scared to go outside?
Come find out Coward
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Come find out Coward
I fear for your anorexia and now your new ailment agoraphobia.
Why did you delete the post where you admitted to having this crippling disease?
Is this why you have no friends? Or would your lack of friends be from your fragile ego and self worth issues. ( a child called you fat and you went bullemic for a week)
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I fear for your anorexia and now your new ailment agoraphobia.
Why did you delete the post where you admitted to having this crippling disease?
Is this why you have no friends? Or would your lack of friends be from your fragile ego and self worth issues. ( a child called you fat and you went bullemic for a week)
I am not the one stalking another man online maybe you should worry more about your own
social circle
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I am not the one stalking another man online maybe you should worry more about your own
social circle
I have simply pointed out your constant bullshit.
List of your bullshit listed below for your review.
Anorexia
crohns
agoraphobia
anemia
restless leg syndrome
Your still avoiding the question.. why didn't you just call up a friend to ask them to drive you?
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Of course, you catch every post I make you are my biggest fan. If I am a loser you know who is an even bigger loser? Someone obsessed with me.
so why delete it? can't keep up with your excuses anymore?
Yet, you will fight anyone? But can't leave your house? bit of head scratcher.
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I have simply pointed out your constant bullshit.
List of your bullshit listed below for your review.
Anorexia
crohns
agoraphobia
anemia
restless leg syndrome
Your still avoiding the question.. why didn't you just call up a friend to ask them to drive you?
When did I claim restless leg syndrome? You can see anemia on my last 2 blood panels. I even posted my Crohn's test results. Anorexia and Agoraphobia are both types of anxiety how are you going to tell someone they don't have anxiety?
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so why delete it? can't keep up with your excuses anymore?
Yet, you will fight anyone? But can't leave your house? bit of head scratcher.
Excuses for what I am jacked and shredded as a guy right now
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I have simply pointed out your constant bullshit.
List of your bullshit listed below for your review.
Anorexia
crohns
agoraphobia
anemia
restless leg syndrome
Your still avoiding the question.. why didn't you just call up a friend to ask them to drive you?
It was a 5 hour drive on a Friday my friends have jobs they work but yeah I have tons of friends. I was invited to a friends house today. They just are not weirdo bodybuilders so I keep that part of my life separate. But I am a damn legend at the local tracks the people love me I even have fans who wear my tshirts.
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It was a 5 hour drive on a Friday my friends have jobs they work but yeah I have tons of friends. I was invited to a friends house today. They just are not weirdo bodybuilders so I keep that part of my life separate. But I am a damn legend at the local tracks the people love me I even have fans who wear my tshirts.
Black and white pinstripes?
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When did I claim restless leg syndrome? You can see anemia on my last 2 blood panels. I even posted my Crohn's test results. Anorexia and Agoraphobia are both types of anxiety how are you going to tell someone they don't have anxiety?
he meant lack of leg syndrome
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You think being a handicapped senior citizen exempts you from an ass beating? Ain't no one above an ass beating act like a disrespectful ass get cracks. But you wouldn't dare disrespect me in real life. Who are you kidding of course you are in the background you ain't going to talk shit to me you would be friendly as hell if you spoke to me.
same goes for 100lb women as well, yes we know
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You think being a handicapped senior citizen exempts you from an ass beating? Ain't no one above an ass beating act like a disrespectful ass get cracks. But you wouldn't dare disrespect me in real life. Who are you kidding of course you are in the background you ain't going to talk shit to me you would be friendly as hell if you spoke to me.
Hahahahahaha!
Yeah sure bitchboi. You run your mouth online because you know a 5’-9” and 175 lb polesmoker isn’t going to intimidate anyone in real life.
Fucking pussy.
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You think being a handicapped senior citizen exempts you from an ass beating? Ain't no one above an ass beating act like a disrespectful ass get cracks. But you wouldn't dare disrespect me in real life. Who are you kidding of course you are in the background you ain't going to talk shit to me you would be friendly as hell if you spoke to me.
Bhank does not take kindly to disrespect.
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Opening day at the local track is this Friday. A few tracks started earlier. I probably won't race for another 2 weeks.
Post some pics when you race.
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he meant lack of leg syndrome
Luckly I have these big fucking arms as in plurel tell me again how I have one arm lol
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You think being a handicapped senior citizen exempts you from an ass beating? Ain't no one above an ass beating act like a disrespectful ass get cracks. But you wouldn't dare disrespect me in real life. Who are you kidding of course you are in the background you ain't going to talk shit to me you would be friendly as hell if you spoke to me.
Well, I did wave at you and you nodded back but that's normal in the real world. But as for you beating me up in real life? Nubainian, puhleeeze...You would go to Jail. Think about that.
So the next time you see someone handicapped, think before puffing up proud. You don't remember me because I am relatively nondescript. Wiggs and Stunt don't recall me either. Good guys those two. Much nicer than you but then you have must a degree in being a turd, what is it called...BS/PHD?
Bull Shit Piled High&Deep?
As for the chair in your bathroom? I would say it's so you can sit there afterwards and admire the length of your turds. You can be such a Simple Jack. I keep telling you, people were ready to like you and so what did you do?
Just read you posts.
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Luckly I have these big fucking arms as in plurel tell me again how I have one arm lol
(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1366325;image)
Face looking a little red, did you check your blood pressure?
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Luckly I have these big fucking arms as in plurel tell me again how I have one arm lol
Where is the peak on your left arm?
Also have you upped the DHT drugs? Your hair is looking worse and worse.Maybe the agoraphobic alopecia acting up.
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Well, I did wave at you and you nodded back but that's normal in the real world. But as for you beating me up in real life? Nubainian, puhleeeze...You would go to Jail. Think about that.
So the next time you see someone handicapped, think before puffing up proud. You don't remember me because I am relatively nondescript. Wiggs and Stunt don't recall me either. Good guys those two. Much nicer than you but then you have must a degree in being a turd, what is it called...BS/PHD?
Bull Shit Piled High&Deep?
As for the chair in your bathroom? I would say it's so you can sit there afterwards and admire the length of your turds. You can be such a Simple Jack. I keep telling you, people were ready to like you and so what did you do?
Just read you posts.
You think the threat of jail is going to prevent someone from whooping your ass? if that was the case no one would ever get their ass whooped. Be rude and i will do you the honor of not treating you like a cripple and give you the ass whooping you earned guaranteed. Also my son likes bubble baths I sit with him you dont need ro like me but you will respect me if you see me.
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Face looking a little red, did you check your blood pressure?
yeah in the final pic i am flexing the hardest no shit
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You think the threat of jail is going to prevent someone from whooping your ass? if that was the case no one would ever get their ass whooped. Be rude and i will do you the honor of not treating you like a cripple and give you the ass whooping you earned guaranteed. Also my son likes bubble baths I sit with him you dont need ro like me but you will respect me if you see me.
You won’t do shit
You just admitted to having anxiety and agoraphobia.
You sit at home throwing up in buckets when you have to go outside or when Josh was going to fight you.
It’s the typical Internet tough guy act.
your GF would wear my semen to work. your son would ask if I’m his new dad.
He’s only use to having 2 moms.
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Luckly I have these big fucking arms as in plurel tell me again how I have one arm lol
Derrick Anthony moon face of peace.
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You think the threat of jail is going to prevent someone from whooping your ass? if that was the case no one would ever get their ass whooped. Be rude and i will do you the honor of not treating you like a cripple and give you the ass whooping you earned guaranteed. Also my son likes bubble baths I sit with him you dont need ro like me but you will respect me if you see me.
Bhanks you talk about all these fights and beatings you're willing to hand out but you dont have a criminal history.
It almost doesn't make sense.
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You won’t do shit
You just admitted to having anxiety and agoraphobia.
You sit at home throwing up in buckets when you have to go outside or when Josh was going to fight you.
It’s the typical Internet tough guy act.
your GF would wear my semen to work. your son would ask if I’m his new dad.
He’s only use to having 2 moms.
Josh is not and was not and would not ever fight me stop the nonsense. You talk about my arms lol lets see yours exactly. You are an anonymous coward and full on hater sad world you live in
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Bhanks you talk about all these fights and beatings you're willing to hand out but you dont have a criminal history.
It almost doesn't make sense.
I dont have to get in any fights no one disrespects me in real life bone if these cowards would dare which is why they talk nonsense here
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Also again I make faces when I flex. My face is not bloated at all.
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Also again I make faces when I flex. My face is not bloated at all.
Looks like you have Bells palsy
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Looks like you have Bells palsy
If you say so had to change my shirt going to dinner with friends keep hating
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Midget proportions of peace
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1366325;image)
(https://metro.co.uk/wp-content/uploads/2020/05/image00002-6ef5.jpeg?quality=90&strip=all&zoom=1&resize=480%2C755)
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Luckly I have these big fucking arms as in plurel tell me again how I have one arm lol
You need to post more pictures.
I haven't gotten the point yet.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1366325;image)
(https://metro.co.uk/wp-content/uploads/2020/05/image00002-6ef5.jpeg?quality=90&strip=all&zoom=1&resize=480%2C755)
I can’t unsee it!
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You think being a handicapped senior citizen exempts you from an ass beating? Ain't no one above an ass beating act like a disrespectful ass get cracks. But you wouldn't dare disrespect me in real life. Who are you kidding of course you are in the background you ain't going to talk shit to me you would be friendly as hell if you spoke to me.
There's the epic tough guy wanna be! Finally recovered from almost dying from multiple diseases in order to avoid getting up on stage in a thong.
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There's the epic tough guy wanna be! Finally recovered from almost dying from multiple diseases in order to avoid getting up on stage in a thong.
I dunno...He probably just wants to go to jail to avoid competing again and have a more viable reason excuse.
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I dunno...He probably just wants to go to jail to avoid competing again and have a more viable reason excuse.
Only if they give him a ride there.
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Only if they give him a ride there.
;D
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1366325;image)
(https://metro.co.uk/wp-content/uploads/2020/05/image00002-6ef5.jpeg?quality=90&strip=all&zoom=1&resize=480%2C755)
I am 511 210lbs and I am supposed to be offended being called a midget lol
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I dunno...He probably just wants to go to jail to avoid competing again and have a more viable reason excuse.
Who needs an excuse about a contest I am jacked ans shredded today yourself not so much
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I dont have to get in any fights no one disrespects me in real life bone if these cowards would dare which is why they talk nonsense here
Yeah but do you think the internet is real life?
Of course people say things here they wouldn’t say to your face, you do the same.
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yeah in the final pic i am flexing the hardest no shit
(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1366319;image)
You look red in the first pic as well.
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Midget proportions of peace
511 210lb midget with single digit bodyfat lol I am so offended
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Massive mongloid bobblehead.
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Anyone claiming i am not jacked and shredded or calling me a midget or 185lbs or claiming I have regressed and have one arm is just a hateful liar at this point
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.
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.
Yeah that is just a tan and natural light my condition is better now
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Hanks you look good.
I think you don’t look as good as you think you do.
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Yeah that is just a tan and natural light my condition is better now
Someone will eventually post them side by side. Why all the bathroom pics now, why not the natural light? I just posted it because I read you post and saw the pic and then saw your avatar and wanted to see the comparison.
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Anyone claiming i am not jacked and shredded or calling me a midget or 185lbs or claiming I have regressed and have one arm is just a hateful liar at this point
The irony of you calling someone else a liar….
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Anyone claiming i am not jacked and shredded or calling me a midget or 185lbs or claiming I have regressed and have one arm is just a hateful liar at this point
Great conditioning Bryan. I think you looked a little better last summer when you were a little bigger. In your case I'd say to sacrifice a little conditioning and come in bigger. Especially now that your legs appear to be coming back.
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Anyone claiming i am not jacked and shredded or calling me a midget or 185lbs or claiming I have regressed and have one arm is just a hateful liar at this point
You look ill. Completely unimpressive. Are you sick again?
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Someone will eventually post them side by side. Why all the bathroom pics now, why not the natural light? I just posted it because I read you post and saw the pic and then saw your avatar and wanted to see the comparison.
Because its not summer yet
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I am 511 210lbs and I am supposed to be offended being called a midget lol
your body/head ratio is the same as the midget
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your body/head ratio is the same as the midget
Yup!
(https://i.ytimg.com/vi/8K2JYdY2Hok/maxresdefault.jpg)
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1366325;image)
(https://metro.co.uk/wp-content/uploads/2020/05/image00002-6ef5.jpeg?quality=90&strip=all&zoom=1&resize=480%2C755)
That one was shopped, here's the legit pic
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Anyone claiming i am not jacked and shredded or calling me a midget or 185lbs or claiming I have regressed and have one arm is just a hateful liar at this point
You have a dwarf proportion, a fucking big head and extremely narrow shoulders.
You should go obese like Goodrum to look more human and hide all your torn off body parts.
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Anyone claiming i am not jacked and shredded or calling me a midget or 185lbs or claiming I have regressed and have one arm is just a hateful liar at this point
Where is your Peak on your left bicep?
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You have a dwarf proportion, a fucking big head and extremely narrow shoulders.
You should go obese like Goodrum to look more human and hide all your torn off body parts.
My shoulders have always been my best bodypart. I am wide as hell that is my best attribute and makes me look larger than guys a lot heavier than me when I stand next to them in a tank top. I need more thickness but I am wide as wide can be
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Where is your Peak on your left bicep?
My physique isn't perfect but do you even have one at all?????? Exactly fucking hater
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My shoulders have always been my best bodypart. I am wide as hell that is my best attribute and makes me look larger than guys a lot heavier than me when I stand next to them in a tank top. I need more thickness but I am wide as wide can be
that means your head is even bigger than it already looks
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your body/head ratio is the same as the midget
No it isn't I literally took a regular pic to show I have a normal size head. I make faces when I flex not the same as having a King Kamali size bloated head. I have a distinct jawline
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No it isn't I literally took a regular pic to show I have a normal size head. I make faces when I flex not the same as having a King Kamali size bloated head. I have a distinct jawline
from chin to the top of your head is your torso width
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from chin to the top of your head is your torso width
Again you are simply wrong it's kind of like you guys claiming I am 58 and 185lbs. I know how tall I am, I know how much I weigh, and I know my shoulder width has always been my best physical attribute. I am wide as hell for my weight wider than most 250lbs guys. I am a 48R
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No it isn't I literally took a regular pic to show I have a normal size head. I make faces when I flex not the same as having a King Kamali size bloated head. I have a distinct jawline
I have just measured your head with a ruler on the screen, its two inches from chin to the top.
Your delts tip to tip are 3 inches
thats pretty much double head size from a few others I have just measured
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I have just measured your head with a ruler on the screen, its two inches from chin to the top.
Your delts tip to tip are 3 inches
thats pretty much double head size from a few others I have just measured
:D
Old school analysis of peace ;D
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I have just measured your head with a ruler on the screen, its two inches from chin to the top.
Your delts tip to tip are 3 inches
thats pretty much double head size from a few others I have just measured
Congrats you are completely insane
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Anyone claiming i am not jacked and shredded or calling me a midget or 185lbs or claiming I have regressed and have one arm is just a hateful liar at this point
Gents,
This is what 500 mg of testosterone year-round with Anavar and GH looks like.
Whopping 185 lbs of muscle, Titanium bolts, misshaped biceps and a torn pec.
Dare I say Healy Wood Hankin has a myostatin deficiency
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Oh for fuck's sake, you mean to tell me no one else noticed that the midget has a cock that would be more at home on a mule than on a man?
(https://metro.co.uk/wp-content/uploads/2020/05/image00002-6ef5.jpeg?quality=90&strip=all&zoom=1&resize=480%2C755)
"1"
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Oh for fuck's sake, you mean to tell me no one else noticed that the midget has a cock that would be more at home on a mule than on a man?
(https://metro.co.uk/wp-content/uploads/2020/05/image00002-6ef5.jpeg?quality=90&strip=all&zoom=1&resize=480%2C755)
"1"
Are you sure this isn’t just a Taffin photoshop (big head, big dong, small arms) ?
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Gents,
This is what 500 mg of testosterone year-round with Anavar and GH looks like.
Whopping 185 lbs of muscle, Titanium bolts, misshaped biceps and a torn pec.
Dare I say Healy Wood Hankin has a myostatin deficiency
I look fucking great my greatness inspires hatred and jealousy and occasional obsessive stalking from weaker men such as yourself. By all means show us the great webstar put my physique to shame with your awesomeness oh wait that is right you look like dogshit and have no gains to battle with and just hate on others and make up lies about them to feel better about yourself fucking pathetic
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I look fucking great my greatness inspires hatred and jealousy and occasional obsessive stalking from weaker men such as yourself. By all means show us the great webstar put my physique to shame with your awesomeness oh wait that is right you look like dogshit and have no gains to battle with and just hate on others and make up lies about them to feel better about yourself fucking pathetic
What lies?
admitted to being scared to go outside/ agoraphobic
admitted to being on steroids' for over a year after claiming natural.
admitted to anorexia
have laid your hands on women.. may not have been convicted
claiming 500 mg of test year round is trt
cant squat 405
can't forget the botox-
typical internet tough guy bs.
eating disorder and insecure about looks.
i see no lies just brutal truths that you can't handle and have a melt down every time someone points out your constant contradictions.
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My shoulders have always been my best bodypart. I am wide as hell that is my best attribute and makes me look larger than guys a lot heavier than me when I stand next to them in a tank top. I need more thickness but I am wide as wide can be
>
I look fucking great my greatness inspires hatred and jealousy and occasional obsessive stalking from weaker men such as yourself. By all means show us the great webstar put my physique to shame with your awesomeness oh wait that is right you look like dogshit and have no gains to battle with and just hate on others and make up lies about them to feel better about yourself fucking pathetic
So humble.
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Gents,
This is what 500 mg of testosterone year-round with Anavar and GH looks like.
Whopping 185 lbs of muscle, Titanium bolts, misshaped biceps and a torn pec.
Dare I say Healy Wood Hankin has a myostatin deficiency
Very poor genetics for anabolic steroids.
Very poor indeed.
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Are you sure this isn’t just a Taffin photoshop (big head, big dong, small arms) ?
Just for the record, I did not touch that midget's cock
(Now there's a sentence I didn't see myself writing when I woke up this morning ;D)
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So humble.
I'm sure he would agree that he is most most humble man ever - his humbleness would beat every one of us. Our level of humility is just shit, and we are just jealous of him and should bow down before his humbleness
Er....
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So humble.
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What lies?
admitted to being scared to go outside/ agoraphobic
admitted to being on steroids' for over a year after claiming natural.
admitted to anorexia
have laid your hands on women.. may not have been convicted
claiming 500 mg of test year round is trt
cant squat 405
can't forget the botox-
typical internet tough guy bs.
eating disorder and insecure about looks.
i see no lies just brutal truths that you can't handle and have a melt down every time someone points out your constant contradictions.
For fuck sake I am done replying to the retard. Testosterone is not steroids. People get anxiety. I said I took Anavar for 2 weeks not a year. 500mg of test is absolutely TRT again you don't know shit. I never claimed natural anything I have been clear there is no such thing no one on this polluted planet is natural. Who the fuck cares if I had botox? Have you seen me fail at 405lbs? Fuck no you haven't. I have never contradicted anything you simply are too ignorant to understand anything. This entire sport is an eating body image disorder. And yes you constantly make up lies about me claiming I am 58 185lbs and a woman beater all not true. Then you want to talk about my bicep peak as if you even train no one believes you are anywhere near my level you are just an anonymous coward.
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Very poor genetics for anabolic steroids.
Very poor indeed.
Do you look better fuck no you don't and newsflash test is not an anabolic steroid it is a bioidentical hormone big fucking difference
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Unless one of you can post a current pic in some kind of shape (none of you have been able to in a year) then I am the resident expert. I absolutely claim the fucking throne around here everyone of you haters is a fat fucking old slob in my book until I see evidence otherwise. So keep talking shit but I know better. SC is in shape the rest of you fuck no
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For fuck sake I am done replying to the retard. Testosterone is not steroids. People get anxiety. I said I took Anavar for 2 weeks not a year. 500mg of test is absolutely TRT again you don't know shit. I never claimed natural anything I have been clear there is no such thing no one on this polluted planet is natural. Who the fuck cares if I had botox? Have you seen me fail at 405lbs? Fuck no you haven't. I have never contradicted anything you simply are too ignorant to understand anything. This entire sport is an eating body image disorder. And yes you constantly make up lies about me claiming I am 58 185lbs and a woman beater all not true. Then you want to talk about my bicep peak as if you even train no one believes you are anywhere near my level you are just an anonymous coward.
You are only trying to convince yourself.
We all know you are full of shit.
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For fuck sake I am done replying to the retard. Testosterone is not steroids. People get anxiety. I said I took Anavar for 2 weeks not a year. 500mg of test is absolutely TRT again you don't know shit. I never claimed natural anything I have been clear there is no such thing no one on this polluted planet is natural. Who the fuck cares if I had botox? Have you seen me fail at 405lbs? Fuck no you haven't. I have never contradicted anything you simply are too ignorant to understand anything. This entire sport is an eating body image disorder. And yes you constantly make up lies about me claiming I am 58 185lbs and a woman beater all not true. Then you want to talk about my bicep peak as if you even train no one believes you are anywhere near my level you are just an anonymous coward.
Can you show me what medical journal advises 500 mg of test as as TRT therapy? With your rationale i'm sure DNP is just multivitamin and SEO is just b12 injections.
I will have to dig up the posts where you swore you never took anabolics. This was around the insulin experiment time.
You haven't failed at 405 yet because you refuse to do it. But you swore for weeks on the board you can do it without any issues.
Sorry, i meant 187 lbs.. you haven't been over 220lb ever in your life.
Women beater? what about the homeless fireball whisky chick?
lets not forget how you tore your pec. Rag dolling poor helpless, defenseless Spencer while filming the altercation with a female.
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You are only trying to convince yourself.
We all know you are full of shit.
Convince myself of what? How am I lying about anything when I post actually evidence on everything including my pics? I am the most open and honest person here. I am the only open and honest person here.
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Can you show me what medical journal advises 500 mg of test as as TRT therapy? With your rationale i'm sure DNP is just multivitamin and SEO is just b12 injections.
I will have to dig up the posts where you swore you never took anabolics. This was around the insulin experiment time.
You haven't failed at 405 yet because you refuse to do it. But you swore for weeks on the board you can do it without any issues.
Sorry, i meant 187 lbs.. you haven't been over 220lb ever in your life.
Women beater? what about the homeless fireball whisky chick?
lets not forget how you tore your pec. Rag dolling poor helpless, defenseless Spencer while filming the altercation with a female.
Again all lies you want to suggest I use SEO despite me having striations in my arms fucking nonsense. I have absolutely weighed in at 237lbs on video in the last year. I know what I weigh. I squatted 355 and was just attacked for it so no point continuing squat videos. The most cited study ever used 600mg. Testosterone is not considered an anabolic steroid again it is a hormone anabolic steroids are synthetic derivatives of testosterone learn the difference. I also have never hit a woman in my life but keep spreading lies. I was attacked and injured again not sure how any of that is a deception or a lie. The only deception and lie around here is you pretending you know a damn thing about training diet or nutrition you just come on here to harass me you are just a fucking troll.
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Again all lies you want to suggest I use SEO despite me having striations in my arms fucking nonsense. I have absolutely weighed in at 237lbs on video in the last year. I know what I weigh. I squatted 355 and was just attacked for it so no point continuing squat videos. The most cited study ever used 600mg. Testosterone is not considered an anabolic steroid again it is a hormone anabolic steroids are synthetic derivatives of testosterone learn the difference. I also have never hit a woman in my life but keep spreading lies. I was attacked and injured again not sure how any of that is a deception or a lie. The only deception and lie around here is you pretending you know a damn thing about training diet or nutrition you just come on here to harass me you are just a fucking troll.
But you claimed you could squat 405?
Do you not see how fragile and insecure you are?
Also you are full of empty threats and claims.
I can deadlift 800 lbs but no point is your rationale.
You can make whatever stories you want in your head.
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Convince myself of what? How am I lying about anything when I post actually evidence on everything including my pics? I am the most open and honest person here. I am the only open and honest person here.
Convince yourself that you are being honest and truthful.
You are a compulsive liar.
The only person who doesn't realize that is you.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1366415;image)
You're awesome, Wes!
(https://media.giphy.com/media/lGJnNBomLmQKc/giphy.gif)
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Do you look better fuck no you don't and newsflash test is not an anabolic steroid it is a bioidentical hormone big fucking difference
Bhanky Report Card:
D for grammar.
A for being a moron.
B+ for entertainment.
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For fuck sake I am done replying to the retard. Testosterone is not steroids. People get anxiety. I said I took Anavar for 2 weeks not a year. 500mg of test is absolutely TRT again you don't know shit. I never claimed natural anything I have been clear there is no such thing no one on this polluted planet is natural. Who the fuck cares if I had botox? Have you seen me fail at 405lbs? Fuck no you haven't. I have never contradicted anything you simply are too ignorant to understand anything. This entire sport is an eating body image disorder. And yes you constantly make up lies about me claiming I am 58 185lbs and a woman beater all not true. Then you want to talk about my bicep peak as if you even train no one believes you are anywhere near my level you are just an anonymous coward.
every single search for TRT dosages gives 100-125mgs a week maximum dosage
When you go on TRT you get regular bloods done, if you test gets above a certain level (if you inject extra) they stop your TRT until you fall back within the accepted range.
500mgs a week is total nonsense
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every single search for TRT dosages gives 100-125mgs a week maximum dosage
When you go on TRT you get regular bloods done, if you test gets above a certain level (if you inject extra) they stop your TRT until you fall back within the accepted range.
500mgs a week is total nonsense
How dare you refute DR Healy Hankin.
Did you not know his maid is also a certified endocrinologist.
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every single search for TRT dosages gives 100-125mgs a week maximum dosage
When you go on TRT you get regular bloods done, if you test gets above a certain level (if you inject extra) they stop your TRT until you fall back within the accepted range.
500mgs a week is total nonsense
Again, any DR giving someone over 40 100mgs is not providing actual TRT they are giving them a placebo and doing more harm than good as they are shutting down natural production at that level. The body is not getting any benefit from 125mgs
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Again, any DR giving someone over 40 100mgs is not providing actual TRT they are giving them a placebo and doing more harm than good as they are shutting down natural production at that level. The body is not getting any benefit from 125mgs
Post a picture of this vial of magical hormone you have been using.
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Again, any DR giving someone over 40 100mgs is not providing actual TRT they are giving them a placebo and doing more harm than good as they are shutting down natural production at that level. The body is not getting any benefit from 125mgs
fucks sake you dont even know what a placebo is
You cant really be this fucking stupid
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every single search for TRT dosages gives 100-125mgs a week maximum dosage
When you go on TRT you get regular bloods done, if you test gets above a certain level (if you inject extra) they stop your TRT until you fall back within the accepted range.
500mgs a week is total nonsense
Exactly,
Any actual doctor re does bloods in 3-6 months.
Once your in the “optimal” range your dose is lowered.
Healy’s DR. Is Greg Valentino
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fucks sake you dont even know what a placebo is
You cant really be this fucking stupid
Yes he can
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Exactly,
Any actual doctor re does bloods in 3-6 months.
Once your in the “optimal” range your dose is lowered.
Healy’s DR. Is Greg Valentino
hanky claims he hasn't seen a TRT Doc in over a year and that he was recently turned away due to having "abnormally high natural test levels".
Remember he did post his recent lab work (which he deleted in 15 minutes) showing that he was off the chart on free and total test.
He's buying his gear on the black market and self medicating.
Taking much more than what he claims.
The guy is so full of shit he doesn't remember the lies.
He also deleted a lot of old posts about using drugs.
I'm assuming his lawyer told him to do this due to the ongoing child support issues.
Doesn't look good when daddy is a drug addict.
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hanky claims he hasn't seen a TRT Doc in over a year and that he was recently turned away due to having "abnormally high natural test levels".
Remember he did post his recent lab work (which he deleted in 15 minutes) showing that he was off the chart on free and total test.
He's buying his gear on the black market and self medicating.
Taking much more than what he claims.
The guy is so full of shit he doesn't remember the lies.
He also deleted a lot of old posts about using drugs.
I'm assuming his lawyer told him to do this due to the ongoing child support issues.
Doesn't look good when daddy is a drug addict.
Funny how a guy who admits to having abused every illegal drug under the sun for decades calls a middle aged man on Doctor prescribed Hormone replacement therapy just like millions of other American men a drug addict
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Funny how a guy who admits to having abused everything under the sun for decades calls a middle aged man on Doctor prescribed Hormone replacement therapy just like millions of other American men a drug addict
(https://static.simpsonswiki.com/images/thumb/0/05/Nick_Riviera.png/200px-Nick_Riviera.png)
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Funny how a guy who admits to having abused everything under the sun for decades calls a middle aged man on Doctor prescribed Hormone replacement therapy just like millions of other American men a drug addict
At least you aren't refuting what i said, because it's all true.
You don't have a prescription for all the gear you are taking.
Well all know you are lying.
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At least you aren't refuting what i said, because it's all true.
You don't have a prescription for all the gear you are taking.
Well all know you are lying.
I am not taking all that gear lol I don't take anything when I don't go to the gym. I take my prescribed test when I do. I do not take the prescribed anti estrogens. I have literally just been sitting home eating ice cream for 2 weeks. I haven't even walked the dog and I still put you to shame. And again I told you guys exactly what I took 500mg an effective dosage and you still want to argue and insist I am taking a bunch of shit I am not taking and try and claim that is not TRT newsflash TRT is an effective dosage and 500mg is what myself and my doctor have determined is an effective dosage for me. You may be different I am not your doctor. But it's funny how you have all just convinced yourselves I take thousands of dollars of illegal drugs all day everyday and that is why you are slobs and I am not keep making excuses for yourself and worry about what you think others are taking instead of taking personal responsibility for yourself and your training
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I am not taking all that gear lol I don't take anything when I don't go to the gym. I take my prescribed test when I do. I do not take the prescribed anti estrogens. I have literally just been sitting home eating ice cream for 2 weeks. I haven't even walked the dog and I still put you to shame. And again I told you guys exactly what I took 500mg an effective dosage and you still want to argue and insist I am taking a bunch of shit I am not taking and try and claim that is not TRT newsflash TRT is an effective dosage and 500mg is what myself and my doctor have determined is an effective dosage for me. You may be different I am not your doctor. But it's funny how you have all just convinced yourselves I take thousands of dollars of illegal drugs all day everyday and that is why you are slobs and I am not keep making excuses for yourself and worry about what you think others are taking instead of taking personal responsibility for yourself and your training
If its legally scripted then you wont have a problem posting your Doctors name here so other people can enquire about getting 500mgs a week.
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Fuck it I am going to the gym something you guys don't actually do
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Fuck it I am going to the gym something you guys don't actually do
see if you can do 405 on the squat after all the ice cream
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I am not taking all that gear lol I don't take anything when I don't go to the gym. I take my prescribed test when I do. I do not take the prescribed anti estrogens. I have literally just been sitting home eating ice cream for 2 weeks. I haven't even walked the dog and I still put you to shame. And again I told you guys exactly what I took 500mg an effective dosage and you still want to argue and insist I am taking a bunch of shit I am not taking and try and claim that is not TRT newsflash TRT is an effective dosage and 500mg is what myself and my doctor have determined is an effective dosage for me. You may be different I am not your doctor. But it's funny how you have all just convinced yourselves I take thousands of dollars of illegal drugs all day everyday and that is why you are slobs and I am not keep making excuses for yourself and worry about what you think others are taking instead of taking personal responsibility for yourself and your training
So now your dog has to suffer because you're a bitch?
Take it for a walk hanky, don't be such a vagina.
I take less gear than you and look incredible.
People who have actual confidence don't need validation.
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So now your dog has to suffer because you're a bitch?
Take it for a walk hanky, don't be such a vagina.
I take less gear than you and look incredible.
People who have actual confidence don't need validation.
Yikes, no truer words have been spoken.
Hanky, has admitted to getting Botox due to his insecurities.
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I am not taking all that gear lol I don't take anything when I don't go to the gym. I take my prescribed test when I do. I do not take the prescribed anti estrogens. I have literally just been sitting home eating ice cream for 2 weeks. I haven't even walked the dog and I still put you to shame. And again I told you guys exactly what I took 500mg an effective dosage and you still want to argue and insist I am taking a bunch of shit I am not taking and try and claim that is not TRT newsflash TRT is an effective dosage and 500mg is what myself and my doctor have determined is an effective dosage for me. You may be different I am not your doctor. But it's funny how you have all just convinced yourselves I take thousands of dollars of illegal drugs all day everyday and that is why you are slobs and I am not keep making excuses for yourself and worry about what you think others are taking instead of taking personal responsibility for yourself and your training
Who is this Dr? the pro creator George Farah?
Dr Nick Trigili?
Dr Leo and Longetivty? i can see you and Leo getting along as you both beat and abuse 100 lb women,
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Yikes, no truer words have been spoken.
Hanky, has admitted to getting Botox due to his insecurities.
I'm waiting for him to post a picture wearing a wig like Mike O'Tren.
Then trying to convince us it's real hair.
He reeks of insecurities.
I feel bad for his son.
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Oh for fuck's sake, you mean to tell me no one else noticed that the midget has a cock that would be more at home on a mule than on a man?
(https://metro.co.uk/wp-content/uploads/2020/05/image00002-6ef5.jpeg?quality=90&strip=all&zoom=1&resize=480%2C755)
"1"
Team Horse Cock.
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I'm waiting for him to post a picture wearing a wig like Mike O'Tren.
Then trying to convince us it's real hair.
He reeks of insecurities.
I feel bad for his son.
Fragile ego,
That’s why he threatens to fight everyone online.
Inferiority complex.
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Again, any DR giving someone over 40 100mgs is not providing actual TRT they are giving them a placebo and doing more harm than good as they are shutting down natural production at that level. The body is not getting any benefit from 125mgs
Horse shit. 100mg's next day had me at 1215. Day 7 I was at 706. I'm older than you also.
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Do you look better fuck no you don't and newsflash test is not an anabolic steroid it is a bioidentical hormone big fucking difference
Do the judges at your beauty pageant look better than you? How dare they judge you?!?!
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I am not taking all that gear lol I don't take anything when I don't go to the gym. I take my prescribed test when I do. I do not take the prescribed anti estrogens. I have literally just been sitting home eating ice cream for 2 weeks. I haven't even walked the dog and I still put you to shame. And again I told you guys exactly what I took 500mg an effective dosage and you still want to argue and insist I am taking a bunch of shit I am not taking and try and claim that is not TRT newsflash TRT is an effective dosage and 500mg is what myself and my doctor have determined is an effective dosage for me. You may be different I am not your doctor. But it's funny how you have all just convinced yourselves I take thousands of dollars of illegal drugs all day everyday and that is why you are slobs and I am not keep making excuses for yourself and worry about what you think others are taking instead of taking personal responsibility for yourself and your training
That’s fantastic your doctor consults with you on what to prescribe when considering your optimal dose! Does (s)he do this for every prescription?
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Jesus I go to the gym and 10 more of the exact same hateful comments from the exact same usual suspects get a life
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Jesus I go to the gym and 10 more of the exact same hateful comments from the exact same usual suspects get a life
STFU and FYYFF.
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Jesus I go to the gym and 10 more of the exact same hateful comments from the exact same usual suspects get a life
Are you anorexic post workout or agoraphobic post workout?
Also do you pin your insulin pre-workout?
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Jesus I go to the gym and 10 more of the exact same hateful comments from the exact same usual suspects get a life
You went to the gym and squatted 225 lbs.
In other words - you did a warm up and went home.
And it took 500 mg of Testosterone a week to lift kiddy weights.
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Slowly getting back to normal took body longer to bounce back got food poisoning a couple days ago as well but getting back to normal now
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You went to the gym and squatted 225 lbs.
In other words - you did a warm up and went home.
And it took 500 mg of Testosterone a week to lift kiddy weights.
With these legs, 225 must be a 3RM.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=677677.0;attach=1354969;image)
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With these legs, 225 must be a 3RM.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=677677.0;attach=1354969;image)
Brian Wood Healy Hankins is working hard to squat a deuce and a quarter.
When half the board is using 225 for press behind the neck.
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Brian Wood Healy Hankins is working hard to squat a deuce and a quarter.
When half the board is using 225 for press behind the neck.
I bet my life they are better than yours and no one gives a fuck what you press at 25% bodyfat
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Slowly getting back to normal took body longer to bounce back got food poisoning a couple days ago as well but getting back to normal now
Excuse after excuse
Diarrhea, food poisoning what other ailments do you have?
Oh forgot crohns
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Excuse after excuse
Diarrhea, food poisoning what other elements do you have?
What was his body in recovery from again one adderall, a two week diet or the diarrhea ?
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I bet my life they are better than yours and no one gives a fuck what you press at 25% bodyfat
Make up your mind.
Are you bragging that those flamingo thighs aren’t complete shit, or are you making up more excuses for why they’re complete shit?
How bad do you suck when the highlights of your physique are a flat bicep, a torn pec, and 16-inch thighs?
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Slowly getting back to normal took body longer to bounce back got food poisoning a couple days ago as well but getting back to normal now
Lol 213.
Your chest and bicep are both torn.
There is no way you are over 185 pounds. Maybe 190 pounds.
Coincidentally, you take a picture of the scale without any proof of what else is on the scale
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Slowly getting back to normal took body longer to bounce back got food poisoning a couple days ago as well but getting back to normal now
(https://media1.tenor.com/images/bf188a1100fbbb290e795de61dc045a3/tenor.gif?itemid=14926880)
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Slowly getting back to normal took body longer to bounce back got food poisoning a couple days ago as well but getting back to normal now
I didn't know they made compression socks in cartoon character patterns. Is it helping with your edema?
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Make up your mind.
Are you bragging that those flamingo thighs aren’t complete shit, or are you making up more excuses for why they’re complete shit?
How bad do you suck when the highlights of your physique are a flat bicep, a torn pec, and 16-inch thighs?
My legs and everything else look great here I don't need any damn excuses about anything
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I didn't know they made compression socks in cartoon character patterns. Is it helping with your edema?
I actually have finally figured out exactly what is and was causing edema in the lower legs and ankles. It wasn't hormonal or dietary as suspected. It is actually from squatting the edema starts during the damn squat workout. No edema at all for weeks. I did squats 2 days ago and it was back before the end of the workout. The stress on my surgically repaired joints is actually causing the edema from squatting. It really isn't that surprising now that I have figure it out as I am bone on bone everywhere and do have some knee issues as well for a few days post workout. But yeah make fun of me for pushing through and training anyway.
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I also have a stress fracture in my elbow right now guess what I am still going to lift today
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I also have a stress fracture in my elbow right now guess what I am still going to lift today
Sound judgement.
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I actually have finally figured out exactly what is and was causing edema in the lower legs and ankles. It wasn't hormonal or dietary as suspected. It is actually from squatting the edema starts during the damn squat workout. No edema at all for weeks. I did squats 2 days ago and it was back before the end of the workout. The stress on my surgically repaired joints is actually causing the edema from squatting. It really isn't that surprising now that I have figure it out as I am bone on bone everywhere and do have some knee issues as well for a few days post workout. But yeah make fun of me for pushing through and training anyway.
Squatting to 225 is hardly training.
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Squatting to 225 is hardly training.
You know why I am so resilient? This is the view I woke up to this morning. This is from my bedroom perspective is everything. Life aint so bad looks to be a great pool/Boat/beach day. So keep hating I am going to have a great day regarldess. To infinity and beyond
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You know why I am so resilient? This is the view I woke up to this morning. This is from my bedroom perspective is everything. Life aint so bad looks to be a great pool/Boat/beach day. So keep hating I am going to have a great day regarldess. To infinity and beyond
First your health and now your sanity are forfeit. When you go to bed tonight, remember that sleep is death without the responsibility for the actions and inaction of your choices in life. Here's to the Mashhit coming for you and your ilk. A curse upon you, little man.
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You know why I am so resilient? This is the view I woke up to this morning. This is from my bedroom perspective is everything. Life aint so bad looks to be a great pool/Boat/beach day. So keep hating I am going to have a great day regarldess. To infinity and beyond
Looks like a Hampton inn. Based on the replics artwork hanging on the wall id say your one bad relationship away from cutting off your ear or ending your life in a field. Hemingway had bum knees too
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Looks like a Hampton inn. Based on the replics artwork hanging on the wall id say your one bad relationship away from cutting off your ear or ending your life in a field. Hemingway had bum knees too
I actually got that from the Van G musuem gift shop in Paris it is a tapestry and offically licensed merchandise
And really a Hampton Inn with french doors off the bedroom
overlooking an infinity pool into open water??
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First your health and now your sanity are forfeit. When you go to bed tonight, remember that sleep is death without the responsibility for the actions and inaction of your choices in life. Here's to the Mashhit coming for you and your ilk. A curse upon you, little man.
why do you alwasy talk like a crazy street preacher always trying to tell me I am going to get it in hell in the afterlife who is insane again?
Also you want to see the gods? I got one right here
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why do you alwasy talk like a crazy street preacher always trying to tell me I am going to get it in hell in the afterlife who is insane again?
Not I. You are a nonsense spouting mongoloid. That is the truth. The worst part is somewhere there is a male of the species that "fathered" you and you are his participation trophy.
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Not I. You are a nonsense spouting mongoloid. That is the truth. The worst part is somewhere there is a male of the species that "fathered" you and you are his participation trophy.
You start training your legs yet so you can walk unassisted again? I suggest losing weight then starting out trying to walk in a pool then building your way up. Or maybe just pray to Jesus the Tiki gods will demand you work for it
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You start training your legs yet so you can walk unassisted again? I suggest losing weight then starting out trying to walk in a pool then building your way up. Or maybe just pray to Jesus the Tiki gods will demand you work for it
I'm an Atheist. And you? You're a plastiChromed participation trophy.
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I'm an Atheist. And you? You're a plastiChromed participation trophy.
Right that is why you always talk about what is going to happen to people you don't like after they die jackass again why not do something to fix your disability lose weight and start walking in a pool. If you had half my motivation and knowledge you would be walking on your own. Your legs are not amputated are they? Go fix yourself
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Right that is why you always talk about what is going to happen to people you don't like after they die jackass again why not do something to fix your disability lose weight and start walking in a pool. If you had half my motivation and knowledge you would be walking on your own. Your legs are not amputated are they? Go fix yourself
Thought you were Tony Robbins at first. ;D
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Right that is why you always talk about what is going to happen to people you don't like after they die jackass again why not do something to fix your disability lose weight and start walking in a pool. If you had half my motivation and knowledge you would be walking on your own. Your legs are not amputated are they? Go fix yourself
Have you fixed your ailments?
Agoraphobia
Anorexia
Bulimia
Crohns
Anemia
Diarrhea
Torn pec
domestic abuse
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Right that is why you always talk about what is going to happen to people you don't like after they die jackass again why not do something to fix your disability lose weight and start walking in a pool. If you had half my motivation and knowledge you would be walking on your own. Your legs are not amputated are they? Go fix yourself
You really are scared. Given what awaits you, you should be. PT. Participation Trophy (for your sperm donor).
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You really are scared. Given what awaits you, you should be. PT. Participation Trophy (for yourf sperm donor).
Tell me what awaits you just claimed tou were ab atheist now you are back to telling me to fear the afterlife lol
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Have you fixed your ailments?
Agoraphobia
Anorexia
Bulimia
Crohns
Anemia
Diarrhea
Torn pec
domestic abuse
Honestly I feel like a million bucks today and you guys say I dont vaccum this is after 2 meals. Haters going to hate
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Have you fixed your ailments?
Agoraphobia
Anorexia
Bulimia
Crohns
Anemia
Diarrhea
Torn pec
domestic abuse
food poisoning
bone on bone knees
poor mobility
bhank, worst tough guy ever.
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Your gardener needs to trim back that overgrown vine and your maid needs to clean those stains off your carpet.
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Your gardener needs to trim back that overgrown vine and your maid needs to clean those stains off your carpet.
Motherfuckers be living in a double wide while criticizing my landscaping
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Honestly I feel like a million bucks today and you guys say I dont vaccum this is after 2 meals. Haters going to hate
Your bicep is disappearing faster than your wispy hairline.
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Honestly I feel like a million bucks today and you guys say I dont vaccum this is after 2 meals. Haters going to hate
Face is bloated,
You get your kidneys checked from the same doc who prescribes you 500 mg a week as TRT
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And how is no one noticing I am hitting a godamn vacuum?
also my face is bloated? Really? You sure about that? Looks like a well defined trim jawline to me
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And how is no one noticing I am hitting a godamn vacuum?
also my face is bloated? Really? You sure about that? Looks like a well defined trim jawline to me
If you think you can do a vacuum maybe you should show the maid where you keep yours.
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If you think you can do a vacuum maybe you should show the maid where you keep yours.
;D
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And how is no one noticing I am hitting a godamn vacuum?
also my face is bloated? Really? You sure about that? Looks like a well defined trim jawline to me
I see you opted to wear the medium shirt today.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1366813;image)
why do you have 2 TVs?
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And how is no one noticing I am hitting a godamn vacuum?
(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1366812)
also my face is bloated? Really? You sure about that? Looks like a well defined trim jawline to me
You're a regular Mike Dyson.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1366813;image)
why do you have 2 TVs?
That is actually 2 of 6 computer monitors
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That is actually 2 of 6 computer monitors
Im not even going to ask why
You will probbaly tell us you are a traffic control operator.
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And how is no one noticing I am hitting a godamn vacuum?
also my face is bloated? Really? You sure about that? Looks like a well defined trim jawline to me
What the hell's going on here? Is that some kinda porn shoot setup back there?
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And how is no one noticing I am hitting a godamn vacuum?
also my face is bloated? Really? You sure about that? Looks like a well defined trim jawline to me
.
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bhank, worst tough guy ever.
Bhanks is 'one of the bigger guys on the board'
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What the hell's going on here? Is that some kinda porn shoot setup back there?
Bhanky is an OnlyFans star?
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And how is no one noticing I am hitting a godamn vacuum?
also my face is bloated? Really? You sure about that? Looks like a well defined trim jawline to me
Jesus you're the gift that keeps on giving. Do you know what a vacuum is? You're jus sucking in your stomach, that's not a vacuum pose
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Jesus you're the gift that keeps on giving. Do you know what a vacuum is? You're jus sucking in your stomach, that's not a vacuum pose
By all means show us how ot us done exactly lets see you do better best vacuum posted on here by a member today by all means take the title post up or shut up
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And how is no one noticing I am hitting a godamn vacuum?
also my face is bloated? Really? You sure about that? Looks like a well defined trim jawline to me
Why do you have a selfie light?
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By all means show us how ot us done exactly lets see you do better best vacuum posted on here by a member today by all means take the title post up or shut up
5’8 214
Pathetic
What’s more embrassing year round 500 mg full blown cycle and can’t get over 220.
The utter definition of a pussy.
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Woulda, coulda, shoulda
I missed this, welcome back, people were worried.
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Bhanks has been added to the list of cursed physiques.
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Bhanks has been added to the list of cursed physiques.
The shape lol what shape are you round?
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Bhanks has been added to the list of cursed physiques.
He spends all day posting pics of his house and physique because he does not care what we think of him. :D :D :D
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He spends all day posting pics of his house and physique because he does not care what we think of him. :D :D :D
This is my personal journal just because you get to read it doesn't make you the intended audience
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This is my personal journal just because you get to read it doesn't make you the intended audience
Bhank, is your right arm undersized due to the pec tear? There is a noticeable L / R imbalance. Aree you sure it's not nerve damage?
As you've leaned out it's quite a bit more obvious.I think you are sacrificing too much to get cut.
Also are you trying to put on size while cutting? You know that's extraordinarily difficult if not impossible for guys half your age let alone you.
Im not a judge and never truly competed on stage. Just trying to give you some objective feedback.
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This is my personal journal just because you get to read it doesn't make you the intended audience
When is your contest?
I have no idea why you would post a prep thread when you dont actually prep
You just seeem to make yourself ill for two weeks prior to the show
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When is your contest?
I have no idea why you would post a prep thread when you dont actually prep
You just seeem to make yourself ill for two weeks prior to the show
It is 2022 the high def in shape pic you can share on social media is more valuable than the plastic trophy you get at a show in a fake tan competing with 3 guys. I also didn't start this thread. But I was planning to do a show. I didn't for various reasons. However I still got the pics of me in mad shape that is the real trophy and when and where is the show? The last 50 pages of this thread to start
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This is my personal journal just because you get to read it doesn't make you the intended audience
You absolutely care what we think. You spend so many moments caring what we think of you.
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You absolutely care what we think. You spend so many moments caring what we think of you.
I could give a rats ass what SF1900 thinks as you are just an anonymous troll Coach Jeff Wes RBC SC RIO Overload Arzilla members with blue stars even Matt who is not afraid to post his training and results of that training etc at least these guys actually train and have actually results or are willing to show their results or lack of results at least at one time they can show because they are not anoympous pussies. I may disagree with them but they have earned an opinion on diet nutrition training and results. You have not you could be shizzos fatter gayer cousin for all we know.
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I could give a rats ass what SF1900 thinks as you are just an anonymous troll Coach Jeff Wes RBC SC RIO Overload Arzilla members with blue stars even Matt who is not afraid to post his training and results of that training etc at least these guys actually train and have actually results or are willing to show their results or lack of results at least at one time they can show because they are not anoympous pussies. I may disagree with them but they have earned an opinion on diet nutrition training and results. You have not you could be shizzos fatter gayer cousin for all we know.
Why do you have an O selfie ring light in the background?
Better question, why does a 44 year old balding man need a selfie light?
I’m guessing zoom court proceedings?
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I could give a rats ass what SF1900 thinks as you are just an anonymous troll Coach Jeff Wes RBC SC RIO Overload Arzilla members with blue stars even Matt who is not afraid to post his training and results of that training etc at least these guys actually train and have actually results or are willing to show their results or lack of results at least at one time they can show because they are not anoympous pussies. I may disagree with them but they have earned an opinion on diet nutrition training and results. You have not you could be shizzos fatter gayer cousin for all we know.
That’s the thing, I have zero desire or care to gain your approval like you so desperately want to gain our approval.
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"his left arm is bigger than his right,his thighs are the same size as his calves, his hips are as wide as his delts, and he only hits one pose, and in that he looks like a motorcycle crash survivor"
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I could give a rats ass what SF1900 thinks as you are just an anonymous troll Coach Jeff Wes RBC SC RIO Overload Arzilla members with blue stars even Matt who is not afraid to post his training and results of that training etc at least these guys actually train and have actually results or are willing to show their results or lack of results at least at one time they can show because they are not anoympous pussies. I may disagree with them but they have earned an opinion on diet nutrition training and results. You have not you could be shizzos fatter gayer cousin for all we know.
Not a single one of those people care if you feel they have "earned an opinion" with you. You are the joke of getbig, shizzo has more respect around here than you do and he doesn't even lift.
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I could give a rats ass what SF1900 thinks as you are just an anonymous troll Coach Jeff Wes RBC SC RIO Overload Arzilla members with blue stars even Matt who is not afraid to post his training and results of that training etc at least these guys actually train and have actually results or are willing to show their results or lack of results at least at one time they can show because they are not anoympous pussies. I may disagree with them but they have earned an opinion on diet nutrition training and results. You have not you could be shizzos fatter gayer cousin for all we know.
Hanky, why is your entire self worth dependent on ppl liking you?
its the same shit with you trying to fight lee priest.
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Not a single one of those people care if you feel they have "earned an opinion" with you. You are the joke of getbig, shizzo has more respect around here than you do and he doesn't even lift.
Notice I didnt list you because you are a fatboy
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He spends all day posting pics of his house and physique because he does not care what we think of him. :D :D :D
LOL!
This is my personal journal just because you get to read it doesn't make you the intended audience
HAHAHAHAHAHA you’re literally posting your personal journey on a public forum, dumdum. Do you know what that means? We are your intended audience.
If it was so personal you’d stick to a private page or Facebook.
No one else cares one way or another.
You need us.
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I could give a rats ass what SF1900 thinks as you are just an anonymous troll Coach Jeff Wes RBC SC RIO Overload Arzilla members with blue stars even Matt who is not afraid to post his training and results of that training etc at least these guys actually train and have actually results or are willing to show their results or lack of results at least at one time they can show because they are not anoympous pussies. I may disagree with them but they have earned an opinion on diet nutrition training and results. You have not you could be shizzos fatter gayer cousin for all we know.
A lying wifebeating drug addict making rules on Getbig.
What next? We give rancid cocksukkers like Primehomosexual an opinion around here?
A drug abuser who has 14 inch arms and 16 inch thighs hasn’t earned shit around here. Go spend some time with your fucking kid. It’s Mother’s Day you moron - go slap her upside her thick fucking skull for birthing a waste of jism like you.
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"his left arm is bigger than his right,his thighs are the same size as his calves, his hips are as wide as his delts, and he only hits one pose, and in that he looks like a motorcycle crash survivor"
Somebody steal Bhanks shirt
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Somebody steal Bhanks shirt
And his crusher. Don’t forget the crusher! How’s he gonna get a pump without the crusher?
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"his left arm is bigger than his right,his thighs are the same size as his calves, his hips are as wide as his delts, and he only hits one pose, and in that he looks like a motorcycle crash survivor"
You mean this pose from this am notice visible veins both front delts and I have a better V taPer than you at 200lbs I am heavier now talking about my hip to delt ratio gtfo and I have been in half a dozen high speed motorcycle crashes I used to race them. Thighs are about 8-9 inches bigger than calves again your legs aint exactly massive. I feel like I have 2 good poses most muscular variations and front double biceps. Also my side tricep and chest are not too bad when lean
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You mean this pose from this am notice visible veins both front delts and I have a better V taPer than you at 200lbs I am heavier now talking about my hip to delt ratio gtfo and I have been in half a dozen high speed motorcycle crashes I used to race them. Thighs are about 8-9 inches bigger than calves again your legs aint exactly massive
Why does your face look so leathered and haggard?
You have really upped the recreational drug use haven’t you? Your face has legitimately aged tenfold.
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Bhanky is da man!
Getbig loves Bhanky.
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Why does your face look so leathered and haggard?
You have really upped the recreational drug use haven’t you? Your face has legitimately aged tenfold.
Did you mean Bioidentical engineered synthetics?
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I feel like some details of my physique are difficult to capture in a full shot I do feel I have a little freak factor going on here
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Bhanky,
You are an asset to Getbig.
Truth.
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I feel like some details of my physique are difficult to capture in a full shot I do feel I have a little freak factor going on here
Agreed.
You are a freak.
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Notice I didnt list you because you are a fatboy
Notice I don't care what a drug abusing, woman beater like you has to say? And neither do the rest of the people you listed, bshizzo.
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I feel like some details of my physique are difficult to capture in a full shot I do feel I have a little freak factor going on here
Must have a good day of throwing up your food.
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Must have a good day of throwing up your food.
I know getbig only counts morning weight after a 3 day fast but I am heading North a couple pounds a day right now
The heating element in the stove broke so can only cook stovetop which is holding me back no casseroles but trying to get repairman out
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I am heading North a couple pounds a day right now
u should step away from this forum.
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You mean this pose from this am notice visible veins both front delts and I have a better V taPer than you at 200lbs I am heavier now talking about my hip to delt ratio gtfo and I have been in half a dozen high speed motorcycle crashes I used to race them. Thighs are about 8-9 inches bigger than calves again your legs aint exactly massive. I feel like I have 2 good poses most muscular variations and front double biceps. Also my side tricep and chest are not too bad when lean
You're so clueless about bodybuilding. You have a T taper no V taper at all
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Bhank, is your right arm undersized due to the pec tear? There is a noticeable L / R imbalance. Aree you sure it's not nerve damage?
As you've leaned out it's quite a bit more obvious.I think you are sacrificing too much to get cut.
Also are you trying to put on size while cutting? You know that's extraordinarily difficult if not impossible for guys half your age let alone you.
Im not a judge and never truly competed on stage. Just trying to give you some objective feedback.
You forget he's on a test cycle of 500mgs year round. Yes if you're natural you can't bulk and stay lean
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You forget he's on a test cycle of 500mgs year round. Yes if you're natural you can't bulk and stay lean
You can all just assume I am chewing on ground up aborted fetuses all day if it makes you feel better about yourself
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You can all just assume I am chewing on ground up aborted fetuses all day if it makes you feel better about yourself
We dont have to asse anything. You told us yourself you're on 500mgs. Unfortunately for you we aren't morons and know trt is 125-150mgs. So we know exactly what 500mgs does
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We dont have to asse anything. You told us yourself you're on 500mgs. Unfortunately for you we aren't morons and know trt is 125-150mgs. So we know exactly what 500mgs does
By all means take whatever you fucking want I dont care. If you think some test is going to turn a datsun into a corvette you are an idiot there is no magic pill it sinply doesnt work that way
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You're so clueless about bodybuilding. You have a T taper no V taper at all
My shoulders are a foot wider than my waist I have a great V taper by all means kets see yours exactkt healous hater
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You have a T taper no V taper at all
My shoulders are a foot wider than my waist I have a great V taper
u look like a bobblehead because your pics have a high degree of distortion
elevate the camera (not phone) to chest level, use a timer and back further away... that will provide a more accurate image
(https://www.ablphotography.co.uk/wp-content/uploads/2018/02/Mobile-phone-distortion-example.jpg)
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By all means take whatever you fucking want I dont care. If you think some test is going to turn a datsun into a corvette you are an idiot there is no magic pill it sinply doesnt work that way
The mantra of every roid head. "They aren't magic you still have to workout." Of course you still have to workout you fucking dolt. But any of us that have experience with gear know that they are very much magic pills.
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By all means take whatever you fucking want I dont care. If you think some test is going to turn a datsun into a corvette you are an idiot there is no magic pill it sinply doesnt work that way
Lol at calling yourself a corvette :D :D
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The mantra of every roid head. "They aren't magic you still have to workout." Of course you still have to workout you fucking dolt. But any of us that have experience with gear know that they are very much magic pills.
This is a bodybuilding board. There are no rules. Take whatever the fuck you want. But everytime you see someone in shape just saying they must be taking something you are not just makes you a jealous fucking hater. When you say they are magic pills I know you don't know wtf you are talking about experience my ass.
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We dont have to asse anything. You told us yourself you're on 500mgs. Unfortunately for you we aren't morons and know trt is 125-150mgs. So we know exactly what 500mgs does
You don't know shit
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I know getbig only counts morning weight after a 3 day fast but I am heading North a couple pounds a day right now
The heating element in the stove broke so can only cook stovetop which is holding me back no casseroles but trying to get repairman out
Scale isn't to getbig level accuracy because it only goes to the first decimal.
Socks belonging to your toddler might be small but they aren't really compression socks.
Quit using your oven to bake your meth and the element will last longer.
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u look like a bobblehead because your pics have a high degree of distortion
elevate the camera (not phone) to chest level, use a timer and back further away... that will provide a more accurate image
(https://www.ablphotography.co.uk/wp-content/uploads/2018/02/Mobile-phone-distortion-example.jpg)
Tip of the month.
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Tip of the month you got to fatten up the cow before you can carve off a steak
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Tip of the month you got to fatten up the cow before you can carve off a steak
(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1367143;image)
Crohns and anorexia approved meal there.
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>:(
Crohns and anorexia approved meal there.
A meal? Are you fucking kidding me? Do you think this is a game? You got to eat big to get big. That was course 1. I may get a cheesesteak next.
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Crohns and anorexia approved meal there.
LOL ;D
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You have to feed the Beast
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You have to feed the Beast
How much GH and T3 are you currently prescribed from your doctor?
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"his left arm is bigger than his right,his thighs are the same size as his calves, his hips are as wide as his delts, and he only hits one pose, and in that he looks like a motorcycle crash survivor"
This made me legit LOL ;D
(https://i.postimg.cc/rwWSY3fR/giphy.gif?cid=790b7611f26ef394c2d12ecd88dd6b5660c9d2a57b78ed0e&rid=giphy.gif)
Not a single one of those people care if you feel they have "earned an opinion" with you. You are the joke of getbig, shizzo has more respect around here than you do and he doesn't even lift.
Speaking of which - anyone seen him lately..?
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>:(
A meal? Are you fucking kidding me? Do you think this is a game? You got to eat big to get big. That was course 1. I may get a cheesesteak next.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1367147;image)
We salute you for beating crohns and anorexia. When did chick-fil-a start serving orange chicken and pasta?
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Intestinal parasites are serious thing, Bhanky.
You should get checked by a specialist, particularly since you were overseas in the Army.
Regular doctors don't often recognize the existence of parasites.
Many of your symptoms align with the presence of intestinal parasites.
https://www.amymyersmd.com/article/intestinal-parasites-symptoms/
10 Intestinal Parasite Symptoms
There are MANY different types of parasites that lead to a wide range of parasite symptoms. Parasite symptoms can often appear unrelated and unexplained. The 10 most common parasite symptoms include:
1. Anemia
Iron-deficiency anemia is a common parasite symptom due to blood loss through stool and the parasite’s consumption of blood tissue.1,2
2. Appetite/Satiety Changes
Never feeling satisfied or full after your meals, especially combined with weight loss is another common parasite symptom. As worms in humans feed at the same time as their host, it may cause extreme hunger. Nausea, gas, and reduced hunger levels are also signs of parasites.
3. Bruxism
Grinding your teeth in your sleep, also known as bruxism, can be a problem as the intestinal parasite infection leads to anxiety and sleep disturbances.
4. Digestive Woes
Unexplained constipation, diarrhea, gas, or other symptoms of IBS can actually be intestinal parasite symptoms wreaking havoc in your gut.
5. Fatigue
Fatigue, exhaustion, depression, or frequent feelings of apathy are not only symptoms of parasites, they may also be caused by possible malnutrition and anemia.
6. Joint and Muscle Pain
Pain or aching in your muscles or joints can be intestinal parasite symptoms. That’s because intestinal parasites invade joints, and also excrete toxins that cause inflammation, negatively impacting body function and movement.
7. Past Food Poisoning
A history of food poisoning and a feeling that “your digestion just hasn’t been the same since” are common parasite symptoms.
8. Skin Issues
Skin irritations or an unexplained rash, hives, rosacea, or eczema can be parasite symptoms as some host-parasite interactions remain in the top skin layers.3
9. Sleep Problems
Trouble falling asleep or waking up multiple times during the night is a parasite symptom as certain parasites cause physical discomfort or alter your circadian rhythm.4
10. Traveler’s Diarrhea
Traveling internationally and getting traveler’s diarrhea while abroad is a major parasite symptom.
Additionally, toxins that intestinal parasites release into the bloodstream can also lead to anxiety because they can interact with your neurotransmitters or blood cells, leading to mood swings. Other symptoms of the toxins that intestinal parasites release include trouble sleeping, skin irritations, and muscle pain.
Watch this video. Guy had serious undiagnosed parasites.
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Why do you eat all that garbage knowing you have Crohn’s disease?? What is wrong with you..no wonder you have flare ups.
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Parasite Of Peace
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Why do you eat all that garbage knowing you have Crohn’s disease?? What is wrong with you..no wonder you have flare ups.
He has no discipline.....anyone can eat like a kid....not everyone can eat 6 bodybuilder type type meals as part of their daily/yearly/lifetime lifestyle.
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Why do you eat all that garbage knowing you have Crohn’s disease?? What is wrong with you..no wonder you have flare ups.
People who have crohns simply cant eat like that
A guy at work has it and he can only eat white food
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People who have crohns simply cant eat like that
A guy at work has it and he can only eat white food
Your coworker hasn't learned how to put his Crohns into remission using the nutrition cocoon. You should pass him Hankin's contact info.
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People who have crohns simply cant eat like that
A guy at work has it and he can only eat white food
Healy, has self diagnosed his ailments.
He has gotten through to A to C on web md.
Waiting for J
So he can diagnose himself having jittery legs
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Healy, has self diagnosed his ailments.
He has gotten through to A to C on web md.
Waiting for J
So he can diagnose himself having jittery legs
I think we can save him the effort and do the rest for him:
K: Knock Knees
L: Lambert–Eaton myasthenic syndrome
M: Macrocephaly
N: Narcissistic Personality Disorder
O: Osteoglophonic dwarfism
P: pathological lying
Q: Queer
R: Retardation
S: Stimulant addiction
T: Torn pec
U: Undescended testicles
V: Ventricular hypertrophy
W: Wrinkly skin syndrome
X: XX male syndrome
Y: Yakut short stature syndrome
Z: Zoophilia
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People who have crohns simply cant eat like that
A guy at work has it and he can only eat white food
Well Hankins sidesteps the issue by only eating black cock.
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Tip of the month you got to fatten up the cow before you can carve off a steak
You like fatty steaks?
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People who have crohns simply cant eat like that
A guy at work has it and he can only eat white food
Always trying to keep the black man down.....
Racist post reported.
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Well Hankins sidesteps the issue by only eating black cock.
Hahaha!
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Intestinal parasites are serious thing, Bhanky.
You should get checked by a specialist, particularly since you were overseas in the Army.
Regular doctors don't often recognize the existence of parasites.
Many of your symptoms align with the presence of intestinal parasites.
https://www.amymyersmd.com/article/intestinal-parasites-symptoms/
10 Intestinal Parasite Symptoms
There are MANY different types of parasites that lead to a wide range of parasite symptoms. Parasite symptoms can often appear unrelated and unexplained. The 10 most common parasite symptoms include:
1. Anemia
Iron-deficiency anemia is a common parasite symptom due to blood loss through stool and the parasite’s consumption of blood tissue.1,2
2. Appetite/Satiety Changes
Never feeling satisfied or full after your meals, especially combined with weight loss is another common parasite symptom. As worms in humans feed at the same time as their host, it may cause extreme hunger. Nausea, gas, and reduced hunger levels are also signs of parasites.
3. Bruxism
Grinding your teeth in your sleep, also known as bruxism, can be a problem as the intestinal parasite infection leads to anxiety and sleep disturbances.
4. Digestive Woes
Unexplained constipation, diarrhea, gas, or other symptoms of IBS can actually be intestinal parasite symptoms wreaking havoc in your gut.
5. Fatigue
Fatigue, exhaustion, depression, or frequent feelings of apathy are not only symptoms of parasites, they may also be caused by possible malnutrition and anemia.
6. Joint and Muscle Pain
Pain or aching in your muscles or joints can be intestinal parasite symptoms. That’s because intestinal parasites invade joints, and also excrete toxins that cause inflammation, negatively impacting body function and movement.
7. Past Food Poisoning
A history of food poisoning and a feeling that “your digestion just hasn’t been the same since” are common parasite symptoms.
8. Skin Issues
Skin irritations or an unexplained rash, hives, rosacea, or eczema can be parasite symptoms as some host-parasite interactions remain in the top skin layers.3
9. Sleep Problems
Trouble falling asleep or waking up multiple times during the night is a parasite symptom as certain parasites cause physical discomfort or alter your circadian rhythm.4
10. Traveler’s Diarrhea
Traveling internationally and getting traveler’s diarrhea while abroad is a major parasite symptom.
Additionally, toxins that intestinal parasites release into the bloodstream can also lead to anxiety because they can interact with your neurotransmitters or blood cells, leading to mood swings. Other symptoms of the toxins that intestinal parasites release include trouble sleeping, skin irritations, and muscle pain.
Watch this video. Guy had serious undiagnosed parasites.
Anecdotally Bhanks may also suffer from:
Herpes simplex 10
Down Syndrome
Crutzfeld jacobs disease
Prolapsed anus
Excited delirium
And hypogonadism
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We salute you for beating crohns and anorexia. When did chick-fil-a start serving orange chicken and pasta?
He's clearly at some mall food court, possibly visitng ChOak's foot massage kiosk.
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You like fatty steaks?
Ribeyes are the best and there isn't an ounce of fat on my body. It's 3am and I just woke up for the 3rd night in a row dreaming about eating. I am not holding any water. I am hungry as hell. I am literally cooking food now
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I had chicken suasage and pasta around 10 woke up at 3:30 starving having a 4am snack now
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Surprised this horrible pic didnt get more attention
(https://www.getbig.com/boards/index.php?action=dlattach;topic=674474.0;attach=1366764;image)
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Surprised this horrible pic didnt get more attention
I look incredible in that pic 210lbs vaccuumed
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I look incredible in that pic 210lbs vaccuumed
That’s not a vacuum.
Your sucking in your stomach nothing else.
That there George Mason education.. 500 mg of test is TRT
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I look incredible in that pic 210lbs vaccuumed
You are awesome, bro.
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I look incredible in that pic 210lbs vaccuumed
I don't know what you're not understanding. You can't do a vacuum
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Proper vacuum
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I look incredible in that pic 210lbs vaccuumed
You simply lifted your ribcage....that`s not how you do a vacuum.
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You simply lifted your ribcage....that`s not how you do a vacuum.
Right. He thinks simply sucking in his stomach is a vacuum. I can't with this fucking dolt anymore
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Right. He thinks simply sucking in his stomach is a vacuum. I can't with this fucking dolt anymore
I know exactly what you mean. LOL ;D
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Most folk live and learn, but our bhanky just exists. Personally, I have reached the conclusion that he is as useless as testicles on O'Hearn. bhanky deserves his mundanity. Yes, bhanky-poo, "mundanity" is a real word.
I hope you drop dead you creepy little shitass of a worthless imitation of life. Here's to your "girlfriend" bringing a date to your funeral.
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If you pull inside the rib cage it's a fucking vacuum I was pulled inside the rib cage I am doing the exact same thing as the guy in the video it was absolutely a vacuum you would be able to see it better from the side but I was absolutely vaccumed
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Oh and here is a thread update 3 weeks after the weight cut one week after returning to the gym and I am still in mad shape 210lbs yesterday morning in this one
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Oh and here is a thread update 3 weeks after the weight cut one week after returning to the gym and I am still in mad shape 210lbs yesterday morning in this one
Excellent. You're almost back to where you were one year ago when you first started posting here.
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Excellent. You're almost back to where you were one year ago when you first started posting here.
Nah I wasnt showing my legs a year ago. They are the best they have ever been.
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Nah I wasnt showing my legs a year ago. They are the best they have ever been.
I’m sorry.
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I’m sorry.
Are yours better? Doubt it
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If you pull inside the rib cage it's a fucking vacuum I was pulled inside the rib cage I am doing the exact same thing as the guy in the video it was absolutely a vacuum you would be able to see it better from the side but I was absolutely vaccumed
Totally wrong dude.
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Are yours better? Doubt it
Did the schmoe judging you at your pageant have better looking legs than you, twiggy?
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Totally wrong dude.
By all means lets see any of you do a better vacuum exactly so stfu
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By all means lets see any of you do a better vacuum exactly so stfu
you cant do a vacuum
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you cant do a vacuum
But...but...butt...bhank y is really Mike Dyson, Kang of the Vacuum...'n' sheit. Caucasion trash.
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you cant do a vacuum
Guy can't even vacuum his dirty ass house. ;D
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For an overrated fella who's built like a high school athlete, Frank had a decent vacuum pose.
(https://78.media.tumblr.com/109d1af801a14d03b2cb9e5861a36c91/05a2f8242d2f9fef-3d/s640x960/b5ce9303434b2d0fb4a46a617a7ae5bf1daf7220.jpg) (https://cutewallpaper.org/21/frank-zane-vacuum-pose/Stomach-Vacuum-Fitness-Weight-Loss-Fat-Loss-How-I-Stay-.jpg)
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For an overrated fella who's built like a high school athlete, Frank had a decent vacuum pose.
(https://78.media.tumblr.com/109d1af801a14d03b2cb9e5861a36c91/05a2f8242d2f9fef-3d/s640x960/b5ce9303434b2d0fb4a46a617a7ae5bf1daf7220.jpg) (https://cutewallpaper.org/21/frank-zane-vacuum-pose/Stomach-Vacuum-Fitness-Weight-Loss-Fat-Loss-How-I-Stay-.jpg)
Its a little easier at 180lbs
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Its a little easier at 180lbs
You do know he has more muscle than you.
You can’t be this stupid
Did your father sleep with your aunt?
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You do know he has more muscle than you.
You can’t be this stupid
Did your father sleep with your aunt his sister?
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Details...details...
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By all means lets see any of you do a better vacuum exactly so stfu
OK dickead....sit in a chair upright ,hands on knees....then expelll all of the air out of your lungs....at the same time,bend slightly forward and suck in your waistline.....transvere abdominals figure into this so look ok YT.
Take a while tom master if you can.
I have no clue why I help you....guess I feel sorry for your dumb ass.
YOU KNOW JACKSHIT ABOUT BODYBUILDING.
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By all means lets see any of you do a better vacuum exactly so stfu
SHUT ME UP BITH ASS homo.
I fear you not retard.
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But...but...butt...bhanky is really Mike Dyson, Kang of the Vacuum...'n' sheit. Caucasion trash.
I wish he`d hang himself like Mike Dayton. ;D
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I wish he`d hang himself like Mike Dayton. ;D
;D
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OK dickead....sit in a chair upright ,hands on knees....then expelll all of the air out of your lungs....at the same time,bend slightly forward and suck in your waistline.....transvere abdominals figure into this so look ok YT.
Take a while tom master if you can.
I have no clue why I help you....guess I feel sorry for your dumb ass.
YOU KNOW JACKSHIT ABOUT BODYBUILDING.
(https://giffiles.alphacoders.com/234/23465.gif)
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"A lot of little guys have one habit. They hide away when they pose. Never do that, never hide away. You know, show them. Show them the whole thing."
That dude is a squatty, little turd looking poser. All of them squat down in every fucking pose. They look like what they are. A turd dropped out of an elephant's ass. I hope they all start dying off from their drug habits.
Until then, these twatlings will continue to hide away when they pose. Fuck 'em.
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"A lot of little guys have one habit. They hide away when they pose. Never do that, never hide away. You know, show them. Show them the whole thing."
That dude is a squatty, little turd looking poser. All of them squat down in every fucking pose. They look like what they are. A turd dropped out of an elephant's ass. I hope they all start dying off from their drug habits.
Until then, these twatlings will continue to hide away when they pose. Fuck 'em.
And yet you then praise Flex Lewis why do you come here if you hold bodybuilders in such low regard?
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OK dickead....sit in a chair upright ,hands on knees....then expelll all of the air out of your lungs....at the same time,bend slightly forward and suck in your waistline.....transvere abdominals figure into this so look ok YT.
Take a while tom master if you can.
I have no clue why I help you....guess I feel sorry for your dumb ass.
YOU KNOW JACKSHIT ABOUT BODYBUILDING.
For fuck sake you think it is that complicated it isn't that is me at 210lbs not after emptying my guts for a show that is a good vacuum at 210lbs mid day after eating. I am a certified free diver I know how to do diaphragmic breathing a vaccuum isn't complicated but you have to be empty. That is a vaccum there is no air in my lungs there is still food in my digestive system. I do have crohns it does cause bloating I need to be empty empty to really get it tighter than that but that is still tight that is still a vaccuum. I pull harder than that with food in the digestive track and it hurst my 2 hernias
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And yet you then praise Flex Lewis why do you come here if you hold bodybuilders in such low regard?
You are just another turdball dropped out of some random anus. I hold fuckwits such as you in no regard, you pathetic teabag tickling scrotum sucking wigaboo. Missed you today on the boardwalk. ass-breath. Try tomorrow, just be certain you push over the right handicapable seasoned citizen. Oh yeah...Harm any of them or in fact, anyone at all and you go directly to jail where Vincenzo will be waiting to rim your butthole just the way you like it.
I bet you're an ATM kind of bottom bitch, huh?
Your kind deserves that sort of treatment from his kind, you filthy worm-ridden maggot. You are no match for me, not here and definitely not in the real world. You are once again ridiculed by a seasoned citizen with an IQ of 80.
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You are just another turdball dropped out of some random anus. I hold fuckwits such as you in no regard, you pathetic teabag tickling scrotum sucking wigaboo. Missed you today on the boardwalk. ass-breath. Try tomorrow, just be certain you push over the right handicapable seasoned citizen. Oh yeah...Harm any of them or in fact, anyone at all and you go directly to jail where Vincenzo will be waiting to rim your butthole just the way you like it.
I bet you're an ATM kind of bottom bitch, huh?
Your kind deserves that sort of treatment from his kind, you filthy worm-ridden maggot. You are no match for me, not here and definitely not in the real world. You are once again ridiculed by a seasoned citizen with an IQ of 80.
You think I have never bitch slapped a senior citizen before? You think I have never knocked a mean old man down? lol you are clueless. I wouldn't just slap you around I would take your dignity if you had any left.
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"A lot of little guys have one habit. They hide away when they pose. Never do that, never hide away. You know, show them. Show them the whole thing."
That dude is a squatty, little turd looking poser. All of them squat down in every fucking pose. They look like what they are. A turd dropped out of an elephant's ass. I hope they all start dying off from their drug habits.
Until then, these twatlings will continue to hide away when they pose. Fuck 'em.
Dude looks phenomenal HATER
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You think I have never bitch slapped a senior citizen before? You think I have never knocked a mean old man down? lol you are clueless. I wouldn't just slap you around I would take your dignity if you had any left.
I know you've never done that, pussy.
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Dude looks phenomenal HATER
You are such an ass kisser. Men's asses that is...Wigaboo bhanky!
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I know you've never done that, pussy.
Oh I can't share stories but let me assure you it is hilarious when you push a senior citizen because their bones are hollow they weigh nothing this dude went completely Horizontal and the look in their eyes when they realize you are not going to tolerate their elder rage. I swear to god I laughed so hard I almost forgot to flee the scene. Hell one time this old convict attacked me and he was a big dude then as he was flying through the air I remembered oh yeah hollow bones. I mean you have to be careful you just want to put them in their place not actually hurt them a small push is all it really takes. I have never punched a senior citizen I wouldn't do that. A simple slap or push is more than enough. Hell I could just kick your crutches out that would be hilarios
&t=2s
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You think I have never bitch slapped a senior citizen before? You think I have never knocked a mean old man down? lol you are clueless. I wouldn't just slap you around I would take your dignity if you had any left.
Oh I can't share stories but let me assure you it is hilarious when you push a senior citizen because their bones are hollow they weigh nothing this dude went completely Horizontal and the look in their eyes when they realize you are not going to tolerate their elder rage. I swear to god I laughed so hard I almost forgot to flee the scene. Hell one time this old convict attacked me and he was a big dude then as he was flying through the air I remembered oh yeah hollow bones. I mean you have to be careful you just want to put them in their place not actually hurt them a small push is all it really takes. I have never punched a senior citizen I wouldn't do that. A simple slap or push is more than enough. Hell I could just kick your crutches out that would be hilarios
(http://media.giphy.com/media/HDYjeDYrZBU5y/giphy.gif)
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(http://media.giphy.com/media/HDYjeDYrZBU5y/giphy.gif)
Old guy was harassing teenage girls he didn't know. Other one tried to attack me in Jail. I have a right to defend myself and I am going to absolutely defend a bunch of teenage girls from a nasty old man.
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Old guy was harassing teenage girls he didn't know. Other one tried to attack me in Jail. I have a right to defend myself and I am going to absolutely defend a bunch of teenage girls from a nasty old man.
I’m sure you weren’t trying to get in their pants.
Didn’t you admit to letting a homeless girl live with you?
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Old guy was harassing teenage girls he didn't know. Other one tried to attack me in Jail. I have a right to defend myself and I am going to absolutely defend a bunch of teenage girls from a nasty old man.
Wonder why you were in jail? ;)
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Oh I can't share stories but let me assure you it is hilarious when you push a senior citizen because their bones are hollow they weigh nothing this dude went completely Horizontal and the look in their eyes when they realize you are not going to tolerate their elder rage. I swear to god I laughed so hard I almost forgot to flee the scene. Hell one time this old convict attacked me and he was a big dude then as he was flying through the air I remembered oh yeah hollow bones. I mean you have to be careful you just want to put them in their place not actually hurt them a small push is all it really takes. I have never punched a senior citizen I wouldn't do that. A simple slap or push is more than enough. Hell I could just kick your crutches out that would be hilarios
&t=2s
I could have you killed from afar.....remember that.
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I could have you killed from afar.....remember that.
Better hurry up
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Oh I can't share stories but let me assure you it is hilarious when you push a senior citizen because their bones are hollow they weigh nothing this dude went completely Horizontal and the look in their eyes when they realize you are not going to tolerate their elder rage. I swear to god I laughed so hard I almost forgot to flee the scene. Hell one time this old convict attacked me and he was a big dude then as he was flying through the air I remembered oh yeah hollow bones. I mean you have to be careful you just want to put them in their place not actually hurt them a small push is all it really takes. I have never punched a senior citizen I wouldn't do that. A simple slap or push is more than enough. Hell I could just kick your crutches out that would be hilarios
&t=2s
So you beat up women and old ppl?
Have you ever fought anyone your age or size?
Inferiority complex of peace.
You should beat up Spencer. So you can add kids to your list.
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Its a little easier at 180lbs
Bumstead does a vacuum at 240lbs so stfu. He actually practices vacuums where I'm sure you haven't whatsoever. Just like everything with you, you think you're great so you put zero effort in. And it doesn't matter if any of us can do a vacuum. We can still clearly look at your picture and tell that you're not doing one. That's always the response of someone where they're wrong in a discussion "well you can't do it!" Um ok. Just like it doesn't matter what any of us look like. We still have an eye for bodybuilding and can clearly see your flaws.
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Bumstead does a vacuum at 240lbs so stfu. He actually practices vacuums where I'm sure you haven't whatsoever. Just like everything with you, you think you're great so you put zero effort in. And it doesn't matter if any of us can do a vacuum. We can still clearly look at your picture and tell that you're not doing one. That's always the response of someone where they're wrong in a discussion "well you can't do it!" Um ok. Just like it doesn't matter what any of us look like. We still have an eye for bodybuilding and can clearly see your flaws.
Again I am absolutelt doing a vaccum how the fuxk you are telling me I am not is mind boggling
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Better hurry up
Fark!!
:-\ Genuinely concerned for your health, Bro
Blood pressure 170/119 - what does it mean?
Your blood pressure reading of 170/119 indicates Hypertension Stage 3. It is the most severe case of high blood pressure and usually needs immediate attention by a doctor or health care professional. It is also referred to as Hypertensive Crisis.
What Hypertension Stage Three Does To Your Body
Hypertension is often called the silent killer because its sufferers so rarely experience physical symptoms in the early stages. Even the signs that do exist, such as tingling in the arms or legs due to decreased circulation, are often excused by other factors, such as long hours of work. Yet, left undetected/uncontrolled, hypertension is actually causing chaos to most every system in the human body.
Cardiovascular
It’s a major risk factor in cardiovascular disease, microvascular disease, and heart attack. Increased pressure from systolic and diastolic blood pressure causes the vascular system to weaken and stiffen. As the damage continues, the cell lining in the arteries deteriorates and leaves you at risk for fatty deposits, aneurysms, and decreased blood flow to the heart muscle. As the heart works harder and harder, the workload can cause it to enlarge and ultimately fail.
Brain
The brain relies upon the nourishment of the vascular system to function properly. Clogged and sluggish blood supply leaves you at risk for cognitive impairment, such as dementia and Alzheimer’s. It leaves you susceptible to strokes, aneurisms, and TIAs.
Nipples
Massive enlargement of nipples
https://mybodyresearch.com/blood-pressure-170-119/ (https://mybodyresearch.com/blood-pressure-170-119/)
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Nothing to see here.....move along.
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Nothing to see here.....move along.
You have serious issues
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You think I have never bitch slapped a senior citizen before? You think I have never knocked a mean old man down? lol you are clueless. I wouldn't just slap you around I would take your dignity if you had any left.
This dude/
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Fark!!
:-\ Genuinely concerned for your health, Bro
Blood pressure 170/119 - what does it mean?
Your blood pressure reading of 170/119 indicates Hypertension Stage 3. It is the most severe case of high blood pressure and usually needs immediate attention by a doctor or health care professional. It is also referred to as Hypertensive Crisis.
What Hypertension Stage Three Does To Your Body
Hypertension is often called the silent killer because its sufferers so rarely experience physical symptoms in the early stages. Even the signs that do exist, such as tingling in the arms or legs due to decreased circulation, are often excused by other factors, such as long hours of work. Yet, left undetected/uncontrolled, hypertension is actually causing chaos to most every system in the human body.
Cardiovascular
It’s a major risk factor in cardiovascular disease, microvascular disease, and heart attack. Increased pressure from systolic and diastolic blood pressure causes the vascular system to weaken and stiffen. As the damage continues, the cell lining in the arteries deteriorates and leaves you at risk for fatty deposits, aneurysms, and decreased blood flow to the heart muscle. As the heart works harder and harder, the workload can cause it to enlarge and ultimately fail.
Brain
The brain relies upon the nourishment of the vascular system to function properly. Clogged and sluggish blood supply leaves you at risk for cognitive impairment, such as dementia and Alzheimer’s. It leaves you susceptible to strokes, aneurisms, and TIAs.
Nipples
Massive enlargement of nipples
https://mybodyresearch.com/blood-pressure-170-119/ (https://mybodyresearch.com/blood-pressure-170-119/)
;D ;D ;D
Dr Taffin do you think he could shrink his nipples down to a more normal size if he starts taking his BP meds? Or is the damage irreversible?
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You think I have never bitch slapped a senior citizen before? You think I have never knocked a mean old man down? lol you are clueless. I wouldn't just slap you around I would take your dignity if you had any left.
so you would hit everyone apart from a woman?
Post shit like that and try and tell people you dont hit women
Fucks sake
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Again I am absolutelt doing a vaccum how the fuxk you are telling me I am not is mind boggling
no you are not
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;D ;D ;D
Dr Taffin do you think he could shrink his nipples down to a more normal size if he starts taking his BP meds? Or is the damage irreversible?
🤔
Hmm... thank you for that excellent question Gymnjuice. I think that if we refer back to our esteemed colleague El Diablo Blanco's first post in bhanks initial thread about this time last year "Critique review condition and size at 43" we can clearly see that the nipple issue surfaced immediately
Need to up the calories, get a better tan, ease up on the nipple squeezes and pull up your shorts. Also need to see the schlong to be sure.
Coupled with that, upon further investigation by Brother Josh re: girlfriend confirming his need to be pegged, along with the recent evidence of a professional 'selfie ring' (normally used for Only Fans content providers), his emerging Adderall addiction, and the fact that there appears to be no obvious reason for the high level of income of our dear bhanky, it seems highly likely that he is indeed being paid to perform a variety of greasy acts to support his crohnorexic addictions
Conclusion - irreversible nipple enlargement :-\ :'(
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Robert's married now to this woman and they have two kids and own a restaurant and a gym.
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Robert's married now to this woman and they have two kids and own a restaurant and a gym.
Awesome man! ( she’s gorgeous …he’s doing better than I am!)
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Everyday you learn something new on Getbig.
Today I learned what a selfie ring is.
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Everyday you learn something new on Getbig.
Today I learned what a selfie ring is.
hanky also has a prolapsed ring
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Everyday you learn something new on Getbig.
Today I learned what a selfie ring is.
HaHaHaHa! ( me too) 🤣😂😅😂
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Even with the bad bicep, that version of Dorian might be untouchable.
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Seen most of the “ greats “ (80’s 90’s 2000 era) Dorian was jaw dropping in person! (Hard to explain ..like shit was alive when he posed/ grainy …shit moving and splintering…….shit popped came to life almost! Was crazy …
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Seen most of the “ greats “ (80’s 90’s 2000 era) Dorian was jaw dropping in person! (Hard to explain ..like shit was alive when he posed/ grainy …shit moving and splintering…….shit popped came to life almost! Was crazy …
I met him backstage in May of 1996. He was guest posing at the Jr. Michigan. Said he weighed 310. His abs were quite visible. You are 100% correct about seeing him in person. That same summer I also saw Levrone, Dillett and Francois and because I saw Dorian 1st, those three actually were a let down. Not that they weren't freaks in their own right, they just didn't hold a candle to Dorian.
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Fark!!
:-\ Genuinely concerned for your health, Bro
Blood pressure 170/119 - what does it mean?
Your blood pressure reading of 170/119 indicates Hypertension Stage 3. It is the most severe case of high blood pressure and usually needs immediate attention by a doctor or health care professional. It is also referred to as Hypertensive Crisis.
What Hypertension Stage Three Does To Your Body
Hypertension is often called the silent killer because its sufferers so rarely experience physical symptoms in the early stages. Even the signs that do exist, such as tingling in the arms or legs due to decreased circulation, are often excused by other factors, such as long hours of work. Yet, left undetected/uncontrolled, hypertension is actually causing chaos to most every system in the human body.
Cardiovascular
It’s a major risk factor in cardiovascular disease, microvascular disease, and heart attack. Increased pressure from systolic and diastolic blood pressure causes the vascular system to weaken and stiffen. As the damage continues, the cell lining in the arteries deteriorates and leaves you at risk for fatty deposits, aneurysms, and decreased blood flow to the heart muscle. As the heart works harder and harder, the workload can cause it to enlarge and ultimately fail.
Brain
The brain relies upon the nourishment of the vascular system to function properly. Clogged and sluggish blood supply leaves you at risk for cognitive impairment, such as dementia and Alzheimer’s. It leaves you susceptible to strokes, aneurisms, and TIAs.
Nipples
Massive enlargement of nipples
https://mybodyresearch.com/blood-pressure-170-119/ (https://mybodyresearch.com/blood-pressure-170-119/)
Higher blood pressure and high heart rate means BHANKS is growing.
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Higher blood pressure and high heart rate means BHANKS is growing.
HE IS "COCOONING". ;D
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HE IS "COCOONING". ;D
Good, hopefully he will cocoon himself into the grave.
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BUMP for the pics I asked for which you are afraid to post.
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………..
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………..
Its good to see identical twins pursuing this sport!
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Its good to see identical twins pursuing this sport!
…
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Everyday you learn something new on Getbig.
Today I learned what a selfie ring is.
Haha x2 shows the state of the world we live in that such a stupid fucking item even exists
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When’s the next show?
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When’s the next show?
Can you be my coach, Mike? I’ve got fresh receptors!
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Can you be my coach, Mike? I’ve got fresh receptors!
Sure! ( it’s not that hard for me to give Rambone the wrong advices…. He is like a child and on contest day … I am his Father!)
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Sure! ( it’s not that hard for me to give Rambone the wrong advices…. He is like a child and on contest day … I am his Father!)
Hey Blart, when are you going to be donning the glittery thong and doing battle onstage again?
Do you use the same tailor as O’Hearn to take the front of your posing trunks in?
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Hey Blart, when are you going to be donning the glittery thong and doing battle onstage again?
Do you use the same tailor as O’Hearn to take the front of your posing trunks in?
hmmmmm maybe soon … and I just use the “ booster briefs!) 😉 * in a clinch I’ll just stick this in there and no one is the Wiser!
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hmmmmm maybe soon … and I just use the “ booster briefs!) 😉 * in a clinch I’ll just stick this in there and no one is the Wiser!
.
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Sure! ( it’s not that hard for me to give Rambone the wrong advices…. He is like a child and on contest day … I am his Father!)
(https://i.postimg.cc/nzm0TCQH/Untitled-222.gif)
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When’s the next show?
The ideal goal would be nationals next summer in PA at heavyweight but realistically I would be happy just to keep improving my legs and training without injury. It is not worth dieting down for a regional over 40 show with 2 contestants.
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The ideal goal would be nationals next summer in PA at heavyweight but realistically I would be happy just to keep improving my legs and training without injury. It is not worth dieting down for a regional over 40 show with 2 contestants and coming 2nd
never in a million years will you be a competitive heavyweight
last bit fixed
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The ideal goal would be nationals next summer in PA at heavyweight but realistically I would be happy just to keep improving my legs and training without injury. It is not worth dieting down for a regional over 40 show with 2 contestants.
Now that the "scmademic" is over the Masters Nationals always has always had all told (women included 400-500 contestants or more,so no easy second place trophy if you decide to compete.
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They didn`t hold the Masters Nats in 2020 or 2021 to my knowledge.
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never in a million years will you be a competitive heavyweight
last bit fixed
I am 229lbs right now and I am not fat
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I am 229lbs right now and I am not fat
Ok...
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Ok...
You guys ask about competitions if I get to where I want to go they won’t even matter
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You guys ask about competitions if I get to where I want to go they won’t even matter
I think this is the correct attitude.
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You guys ask about competitions if I get to where I want to go they won’t even matter
Nothing matters when you are content with yourself hanky.
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I know I have had better condition but this is at 230lbs last night. That is my heavy sloppy weight have also been training irradically the last few weeks due to new job and a 4 hour daily commute. But now at home working so should be able to train more. Also came off all sups as going in for blood work this morning at 227lbs after a 12 hour fast
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I know I have had better condition but this is at 230lbs last night. That is my heavy sloppy weight have also been training irradically the last few weeks due to new job and a 4 hour daily commute. But now at home working so should be able to train more. Also came off all sups as going in for blood work this morning at 227lbs after a 12 hour fast
Nice color coordination Hanky. I like how your shorts match your coffin.
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I know I have had better condition but this is at 230lbs last night. That is my heavy sloppy weight have also been training irradically the last few weeks due to new job and a 4 hour daily commute. But now at home working so should be able to train more. Also came off all sups as going in for blood work this morning at 227lbs after a 12 hour fast
Hey Mike Mensa with the genius IQ.... "irradically" is actually spelled erratically.....but I guess some of us figured out that shit!! :D
You don`t hardly look terrible,but you got into real shitty shape really really fast compared to how you looked just a while ago........NEVER EVER EVER quit the gear cuz you`d look terrible without it or as a natty................... ........you are the personification of the term all drugs.....one month totally clean and you`d look like you never lifted.
WHY you ask LOL ;D ....you built no foundation,you eat terrible,and you don`t train hard or use any result producing exercises over easier machine based bullshit.....you use easier shit that targets the same bodypart but will not impart gains like the harder exercises would do....ie. you do Hammer Pulldowns and shit but no bent over rows, T-Bar Rows, or db rows,or cleans, or shrugs....you know,the tried and true basic stuff that`s no "fun" to do...................... ."FUN" .....HA HA HA HA HA !! :(
It`s no "FUN" placing last cuz you didn`t put in the work in the gym and at the table.
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I know I have had better condition but this is at 230lbs last night. That is my heavy sloppy weight have also been training irradically the last few weeks due to new job and a 4 hour daily commute. But now at home working so should be able to train more. Also came off all sups as going in for blood work this morning at 227lbs after a 12 hour fast
Looking like a public restroom at a bus terminal.
In other words like shit.
Why do you continually try to cheat the blood test? You came off all supps.
So you can lower your numbers. To get a prescription for more drugs.
Have you ever thought about actually cleaning out?
Drug addict
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=678380.0;attach=1391905;image)
where is your jawline now you bloated fuck?
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From the Dr office starving got a nice lump crab omelette after
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Plan now is to focus on tendon issues so not going to get all cut up going to make sure I am getting a little extra synovial fluid and collagen synthesis starting the cocoon process since I will now be home to eat and train and sleep more
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Plan now is to focus on tendon issues so not going to get all cut up going to make sure I am getting a little extra synovial fluid and collagen synthesis starting the cocoon process since I will now be home to eat and train and sleep more
will that be a synthesised version of synovial fluid or the real stuff from a cadaver?
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Plan now is to focus on tendon issues so not going to get all cut up going to make sure I am getting a little extra synovial fluid and collagen synthesis starting the cocoon process since I will now be home to eat and train and sleep more
How can you hurt a tendon training the way you train.......Jesus Christ I wish I could see you train,I bet it`s a laugh riot.
"Cocoon process"....gimme` a break with that stupid bullshit.
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How can you hurt a tendon training the way you train.......Jesus Christ I wish I could see you train,I bet it`s a laugh riot.
"Cocoon process"....gimme` a break with that stupid bullshit.
I am telling you I am going to swell up quickly when I clog the drain and flood the muscle with nutrients
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After that breakfast your numbers have all gone back up and you`ve gained 7 pounds of water to protect your joints from those nasty painful machines. :D
Question: Can synovial fluid be regenerated?
Answer:At first the amount of synovial fluid is restored at the expense of its liquid part, percentage of common protein and its fractions increase, and viscosity of synovial fluid decreases. After two days, a gradual restoration of all physiological indices mentioned occurs. By the fourth day they are completely restored.
Question:What foods increase synovial fluid?
Answer:
Diet
Dark, leafy vegetables.
Omega-3 fatty acids (found in salmon, mackerel, and flaxseeds)
^^^^None of which you eat.
Question:How can I naturally lubricate my joints?
Answer:Consuming healthy fats can increase joint health and lubrication. Foods high in healthy fats include salmon, trout, mackerel, avocados, olive oil, almonds, walnuts, and chia seeds. The omega-3 fatty acids in these foods will assist in joint lubrication.Anti-inflammatory foods that have curcumin in them (a compound found in turmeric)
High antioxidant foods (onions, garlic, green tea, and berries)
Nuts and seeds.
Can`t get those eating sausage biscuits and gravy.
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I am telling you I am going to swell up quickly when I clog the drain and flood the muscle with nutrients
What have you been doing....just cuz you worked a desk job for a bit you stopped eating food ???
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I am telling you I am going to swell up quickly when I clog my digestion and fill my intestines and bowel with excess food
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;D
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From the Dr office starving got a nice lump crab omelette after
I thought you had Crohn’s disease? Let me guess the doctor gave you tren n halo for it?