when your'e 50.....

[_aj_]

wishes dont build big arms

you know what to do

Indeed I do, my friend. Indeed I do.

[Wolfox]

how is it arrogance? Are you serious? You deserve shitty things to happen to you. Youre an arrogant fuck, you told me yourself that its how you are in real life also. In fact I can probably dig that conversation out. I just reached the point of being fed up with it.

wanna make it all stop, gods honest truth. Just tell me Simons real first and last name. Thats it. Then its like I never existed.

pm me

oh Harry Styles

Come on bro...groink is a former cable guy who fell off a ladder...how arrogant can he really be in true life?

note: no disrespect intended to the almighty.

[CalvinH]

You won't look like this.

I've never taken more than 400mgs tren ace a week.

never GH, my skin is just that good.  Simon has to take 18 ius of GH daily... because he is shitty

I could have easily been Mr Olympia

I have been on PH's for the last six months, clean...as in nothing, for the last three weeks, picture  taken today

227 pounds of detail and muscular harmony

The Mighty, The Effervescent, more a concept than an actual person, Zyzz's father.....Sending feelings of love and prosperity to the mighty, exalted Junior Bumpers

Stomach looks good dude.


...make your bed.

[Wolfox]

Thanks.  you're probably one of the most unbiased judges of a physique on this board, you never play favorites...and say it for what it is.  pic is blurry, don't know why..think the lens on my camera was dirty,they all came out like that.

I give credit to biking, my whole midsection looks better from it.

People keep waiting for me to fall, not happening as long as I can do something about it

Road bike or mountain?

I ride a roadie. Feels good flying in tights.

[Wolfox]

Can't imagine this big ass dude groink riding a bike. 

Need pics of that shit.

[King Shizzo]

lo carb

lo fat

lo protein


lo  food   LOL

+ juiced to the gills. Low calories + biking almost 100 miles a week, equals skinny twink.

Stop lying.

[Palpatine Q]

+ juiced to the gills. Low calories + biking almost 100 miles a week, equals skinny twink.

Stop lying.

why are you even in a thread about a member's physique ?

[_aj_]

why are you even in a thread about a member's physique ?

Often times, he even starts them...

[Simple Simon]

why are you even in a thread about a member's physique ?

 

[Wolfox]

why are you even in a thread about a member's physique ?

road or mountain bike ?

answer me before I call you by your first name 

[Palpatine Q]

Road bike or mountain?

I ride a roadie. Feels good flying in tights.

I was on a roadie for a year, just picked up a killer Specialized hybrid...rolling that now.

Sucks because I like road bikes, but at 230 pounds I was blowing out tires too often, seemed every time I hit a decent bump I got a flat.tried every fkng tube they make

[Wolfox]

I was on a roadie for a year, just picked up a killer Specialized hybrid...rolling that now.

Sucks because I like road bikes, but at 230 pounds I was blowing out tires too often, seemed every time I hit a decent bump I got a flat.tried every fkng tube they make

well, flats aren't that uncommon with road bikes. But im on cheap 700x23 continentals without much of an issue at around 200lbs. I've seen some bigger(chubby) guys on road bikes. Not sure if your roadie could accommodate thicker tires but have you tried that? Maybe some 25s or if need be some schawlbe marathons.

Not trying to insult you but it could be something as basic as a pinch flat or a fucked up rim.

230 is big but shouldn't be big enough to not ride a road bike.

[Simple Simon]

I was on a roadie for a year, just picked up a killer Specialized hybrid...rolling that now.

Sucks because I like road bikes, but at 230 pounds I was blowing guys too often, seemed every time I had a decent jump I got a flacid .tried every fkng lube they make

fixed

[bigmc]

well, flats aren't that uncommon with road bikes. But im on cheap 700x23 continentals without much of an issue at around 200lbs. I've seen some bigger(chubby) guys on road bikes. Not sure if your roadie could accommodate thicker tires but have you tried that? Maybe some 25s or if need be some schawlbe marathons.

Not trying to insult you but it could be something as basic as a pinch flat or a fucked up rim.

230 is big but shouldn't be big enough to not ride a road bike.

you claiming 200

when are you posting another pic

you said about a year ago you would be in really good shape now

that you would post a pic and train with chaos

update?

[Wolfox]

If you want to try again check your rim, and look into getting a good tire that could handle you and the road,conditions you ride on. I use basic cheap inner tubes. Tires are most important.

[Wolfox]

you claiming 200

when are you posting another pic

you said about a year ago you would be in really good shape now

that you would post a pic and train with chaos

update?

Honestly, I think my upper body regressed but with my shoulder its an up and down thing. I progress then have to regress due to tweaking it. Legs made improvements but still not anywhere near where I want them. These last two months have been shit for me with personal issues and work. Now im working graveyard trying to get used to the schedule so I can find more,gym time. I was doing good about 3 months ago but now I'm back to skinny fat.

Basically, now, still skinny fat. I think I just need to say fuck it, train hard and start needling ffs.

[Wolfox]

I'm my own worst critic tho. Gotta remember I'm natty. I've made progress but still not where I want to be.

[bigmc]

I'm my own worst critic tho. Gotta remember I'm natty. I've made progress but still not where I want to be.

jump on the juice

ultimately its the only solution

deca will help your shoulder too

[Palpatine Q]

If you want to try again check your rim, and look into getting a good tire that could handle you and the road,conditions you ride on. I use basic cheap inner tubes. Tires are most important.

yeah I tried a couple different setups, went with bigger tires. But then I'm thinking for all off this extra rolling resistance, just get a good hybrid and be done with it.
 
a friend was selling a very nice one at a great price , I was looking to upgrade and it all worked out.  and now I can hit some mild trails too.

[Wolfox]

jump on the juice

ultimately its the only solution

deca will help your shoulder too

I know man I know. I'm such a pussy. I should have long been popped my cherry.

aj is gaining muscle AND losing fat on a low dose. Hella jelly.

[bigmc]

I know man I know. I'm such a pussy. I should have long been popped my cherry.

aj is gaining muscle AND losing fat on a low dose. Hella jelly.

try tren 550 from gentech pharma

look at groink its what he takes

legal too

[Wolfox]

yeah I tried a couple different setups, went with bigger tires. But then I'm thinking for all off this extra rolling resistance, just get a good hybrid and be done with it.
 
a friend was selling a very nice one at a great price , I was looking to upgrade and it all worked out.  and now I can hit some mild trails too.

Yeah man hybrids are fun too. All that really matters is the joy of riding.

[Palpatine Q]

try tren 550 from gentech pharma

look at groink its what he takes

legal too

Bong


haven't pinned in about 7 months

[Wolfox]

You said you been on this stuff for 6months? I'm assuming that's not 6months straight so how  do you cycle it?

[Simple Simon]

try tren 550 from gentech pharma

look at groink its what he takes

legal too

I have some pro-hormones I got a while back, I always forget to take tablets so cant be arsed with them.
UG PHARMA Vengeance
AT Xtreme H-50
Pure labs Epistane 18

Anybody tried those?