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I bet half of you didn't even lift today

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bhank:
If you had time to be on getbig today you had time to lift

IroNat:

--- Quote from: bhank on September 05, 2021, 04:20:37 PM ---If you had time to be on getbig today you had time to lift

--- End quote ---

Tell these bums, Bhanky!

bhank:

--- Quote from: IroNat on September 05, 2021, 04:26:30 PM ---Tell these bums, Bhanky!

--- End quote ---

Everyone like what are the answers? What do I do? How can I fix my shitty existence? LIFT AND EAT guy LIFT AND EAT

IroNat:

--- Quote from: bhank on September 05, 2021, 04:28:33 PM ---Everyone like what are the answers? What do I do? How can I fix my shitty existence? LIFT AND EAT guy LIFT AND EAT

--- End quote ---

You're a Bhudda!

Hypertrophy:
I lift 3X a week, alternating workouts every other time. More than that and I don't progress.


I did ride 30 miles on my bicycle today, at an average pace of 20.5 mph over rolling terrain. That was enough :)

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