MR Hanky Classic Physique Contest Thread….

[IroNat]

I look incredible in that pic 210lbs vaccuumed

You are awesome, bro.

[michael arvilla]

[ChristopherA]

I look incredible in that pic 210lbs vaccuumed

I don't know what you're not understanding. You can't do a vacuum

[michael arvilla]

Proper vacuum

[wes]

I look incredible in that pic 210lbs vaccuumed

You simply lifted your ribcage....that`s not how you do a vacuum.

[ChristopherA]

You simply lifted your ribcage....that`s not how you do a vacuum.

Right. He thinks simply sucking in his stomach is a vacuum. I can't with this fucking dolt anymore

[wes]

Right. He thinks simply sucking in his stomach is a vacuum. I can't with this fucking dolt anymore

I know exactly what you mean.  LOL 

[The Scott]

Most folk live and learn, but our bhanky just exists.  Personally, I have reached the conclusion that he is as useless as testicles on O'Hearn.  bhanky deserves his mundanity.  Yes, bhanky-poo, "mundanity" is a real word.

I hope you drop dead you creepy little shitass of a worthless imitation of life.  Here's to your "girlfriend" bringing a date to your funeral.

[bhank]

If you pull inside the rib cage it's a fucking vacuum I was pulled inside the rib cage I am doing the exact same thing as the guy in the video it was absolutely a vacuum you would be able to see it better from the side but I was absolutely vaccumed

[bhank]

Oh and here is a thread update 3 weeks after the weight cut one week after returning to the gym and I am still in mad shape 210lbs yesterday morning in this one

[beakdoctor]

Oh and here is a thread update 3 weeks after the weight cut one week after returning to the gym and I am still in mad shape 210lbs yesterday morning in this one

Excellent.  You're almost back to where you were one year ago when you first started posting here.

[bhank]

Excellent.  You're almost back to where you were one year ago when you first started posting here.

Nah I wasnt showing my legs a year ago. They are the best they have ever been.

[Dave D]

Nah I wasnt showing my legs a year ago. They are the best they have ever been.

I’m sorry.

[bhank]

I’m sorry.

Are yours better? Doubt it

[wes]

If you pull inside the rib cage it's a fucking vacuum I was pulled inside the rib cage I am doing the exact same thing as the guy in the video it was absolutely a vacuum you would be able to see it better from the side but I was absolutely vaccumed

Totally wrong dude.

[chaos]

Are yours better? Doubt it

Did the schmoe judging you at your pageant have better looking legs than you, twiggy?

[bhank]

Totally wrong dude.

By all means lets see any of you do a better vacuum exactly so stfu

[joswift]

By all means lets see any of you do a better vacuum exactly so stfu

you cant do a vacuum

[The Scott]

you cant do a vacuum

But...but...butt...bhank y is really Mike Dyson, Kang of the Vacuum...'n' sheit.  Caucasion trash.

[chaos]

you cant do a vacuum

Guy can't even vacuum his dirty ass house.

[Skeletor]

For an overrated fella who's built like a high school athlete, Frank had a decent vacuum pose.

[bhank]

For an overrated fella who's built like a high school athlete, Frank had a decent vacuum pose.

Its a little easier at 180lbs

[webstar]

Its a little easier at 180lbs

You do know he has more muscle than you.

You can’t be this stupid

Did your father sleep with your aunt?

[joswift]

You do know he has more muscle than you.

You can’t be this stupid

Did your father sleep with your aunt his sister?

[IroNat]

Details...details...