Author Topic: 445LB BEHIND THE NECK  (Read 4233 times)

Gym-Rat

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445LB BEHIND THE NECK
« on: May 06, 2022, 01:48:27 AM »
Matt's crew from Thunder Bay visited Shaw.

At 8:10 Shaw does 445 (BNPP) Behind Neck Push Press:


Humble Narcissist

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Re: 445LB BEHIND THE NECK
« Reply #1 on: May 06, 2022, 01:50:46 AM »
Not the best thing for your shoulders.

Royalty

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Re: 445LB BEHIND THE NECK
« Reply #2 on: May 06, 2022, 03:19:27 AM »
Gary Taylor once did 500LB during a Worlds Strongest Man event.

IroNat

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Re: 445LB BEHIND THE NECK
« Reply #3 on: May 06, 2022, 03:39:31 AM »
If you have the flexibility and conditioning then behind neck presses won't hurt you.

Most people either lack the flexibility and/or go heavier than their connective tissues can handle.

Matt

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Re: 445LB BEHIND THE NECK
« Reply #4 on: May 06, 2022, 04:02:39 AM »
Matt's crew from Thunder Bay visited Shaw.

At 8:10 Shaw does 445 (BNPP) Behind Neck Push Press:


Haha, wow - I didn't catch this.

You know - for literally every year from within one year when I started training, I could accurately claim that I was stronger than every woman in my city.

Now with Sam Beliveau, I can no longer say that.  I know I have more upper body strength than her - and that disparity will only increase significantly as I get my bench back to the 325-345 range, but I honestly don't think I'd beat Sam in a balanced Strongman contest right now.

To be fair, she is Canada's Strongest Woman right now, the literal female world record holder for Circus Dumbbell, where she hit 185-lb for a max single, and I am assuming she does some strong supplements, but regardless - it's been a bit of a psychological gamechanger for me to know that a woman is stronger than me.

I feel like I really SHOULD be stronger than any woman.

I feel like if you are even a below average male athlete in a given sport, you should be stronger than even the state and national level women.

That being said - Sam is one of the strongest women in the world.

Max is only ten blocks away from - it's nice to have a top three world level Strongman that close by.

Once max out my muscle memory, I think I will go see if he can take me to a bit higher of a level. I don't I can deadlift 550 at 175...but I bet I could do it if I brought my weight up to 190-200.

And I'm certain Max could help me.

I worry about Max's health, but he is legitimately the hardest working athlete I've ever personally met. This dude is just a complete workhorse. I'm glad he moved to Thunder Bay, from Kapuskasing.

falco

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Re: 445LB BEHIND THE NECK
« Reply #5 on: May 06, 2022, 04:25:23 AM »

Gym-Rat

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Re: 445LB BEHIND THE NECK
« Reply #6 on: May 06, 2022, 04:32:49 AM »

To be fair, she is Canada's Strongest Woman right now, the literal female world record holder for Circus Dumbbell, where she hit 185-lb for a max single, and I am assuming she does some strong supplements, but regardless - it's been a bit of a psychological gamechanger for me to know that a woman is stronger than me.


I would bet Sam's on some gear. In her interview on Shaws podcast, her voice is kind of deep.
Seem like nice people though. Worlds strongest couple maybe? (Everyone needs some sort of title these days).

G_Thang

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Re: 445LB BEHIND THE NECK
« Reply #7 on: May 06, 2022, 04:42:04 AM »

The only thing good about the whole state of colorado - Is Brian Shaw!

Royalty

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Re: 445LB BEHIND THE NECK
« Reply #8 on: May 06, 2022, 04:50:23 AM »
The only thing good about the whole state of colorado - Is Brian Shaw!

What about Phil Heath?

Gym-Rat

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Re: 445LB BEHIND THE NECK
« Reply #9 on: May 06, 2022, 05:09:29 AM »
What about Phil Heath?

Bill Phiilips?
EAS?
Muscle Media 2000??
The Colorado Experiment??

Matt

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Re: 445LB BEHIND THE NECK
« Reply #10 on: May 06, 2022, 05:14:29 AM »
I would bet Sam's on some gear. In her interview on Shaws podcast, her voice is kind of deep.
Seem like nice people though. Worlds strongest couple maybe? (Everyone needs some sort of title these days).

I'm sort of glad you said that so I didn't have to.  ;D

Max and Sam are good people - and given how MASSIVE Sam is for a woman, her face has maintained a high level of femininity.

If you just saw a face shot, I would think most men would just see her as a pretty young woman.

But though her face does not scream roid use, her voice does.

I need to ask myself - would I say something like this to Max. FUCK NO.

HOWEVER - I'm not saying that to be disrespectful. I'm just saying: look - roids have side effects, including lowering of the voice right? And all top strength athletes use, at that level, right?

So it's nothing disrespectful.

Additionally, I would add: I wouldn't need to use much gear to surpass Sam in strength. Within a cycle or two, I would say.

That being said - that's strong AF for a woman!!!

I'm not the strongest guy around, but I'm definitely at the strong gym rat level. And for me to say I'd need to do a cycle or two to catch up to a woman - let's just say...she's Canada's Strongest Woman for a reason!

Spike

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Re: 445LB BEHIND THE NECK
« Reply #11 on: May 06, 2022, 05:37:31 AM »
i beg to differ that feat was accomplished no more than an hour ago - by no other than Mike Otren


kh300

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Re: 445LB BEHIND THE NECK
« Reply #12 on: May 06, 2022, 06:26:05 AM »
Is that a girl in the video???

ProudVirgin69

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Re: 445LB BEHIND THE NECK
« Reply #13 on: May 06, 2022, 06:33:22 AM »
i beg to differ that feat was accomplished no more than an hour ago - by no other than Mike Otren



315 x 4 seated with perfect form??  this is more impressive than the op

pamith

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Re: 445LB BEHIND THE NECK
« Reply #14 on: May 06, 2022, 07:10:40 AM »
Mike O'Hearn is stronger and natty

Gym-Rat

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Re: 445LB BEHIND THE NECK
« Reply #15 on: May 06, 2022, 07:44:58 AM »
Mike O'Hearn is stronger (not) and natty (not)
Fixed

Bertil If True


ProudVirgin69

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Re: 445LB BEHIND THE NECK
« Reply #16 on: May 06, 2022, 08:12:24 AM »
Fixed

Bertil If True



I think Mike ohearn would outrep him on a lot of exercises

_bruce_

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Re: 445LB BEHIND THE NECK
« Reply #17 on: May 06, 2022, 08:32:09 AM »
i beg to differ that feat was accomplished no more than an hour ago - by no other than Mike Otren



As strong as Chucky's father.
.

IroNat

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Re: 445LB BEHIND THE NECK
« Reply #18 on: May 06, 2022, 09:39:46 AM »
Is that a girl in the video???

She used to be one.

IroNat

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Re: 445LB BEHIND THE NECK
« Reply #19 on: May 06, 2022, 09:42:28 AM »
Should we put Brian Shaw in the Deadpool?

Matt

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Re: 445LB BEHIND THE NECK
« Reply #20 on: May 06, 2022, 03:57:20 PM »
One thing I notice about Brian Shaw - he doesn't get very winded. My intuition would tell me that he's a walking heart attack - but that's apparently not the case.

The dude must be around the 400-lb mark at 6'8.5", but comes across like he's in ok cardiovascular shape. I hope I'm right about that.

Seems to me like Mike Jenkins dying so young gave him zero pause for thought.

Regarding Sam - can anyone see what she's doing on the lat pulldown? I see Max is doing the whole stack. At my gym, it only goes up to 300, and I did 200 last night for my heaviest set.

I've never PERSONALLY witnessed anyone doing the whole stack.

Regarding Max, it's been crazy seeing him go from being middle of the road in Ontario's Strongest Man in 2011, to the 3rd place finisher at World's Strongest Man in 2021!

I do worry about competition at that level being very taxing on the body though.

Matt

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Re: 445LB BEHIND THE NECK
« Reply #21 on: May 06, 2022, 03:59:43 PM »
Should we put Brian Shaw in the Deadpool?

Very good question!!!

My intuition tells me - yes. This has to happen - and soon.

Right?

Yet when he talks, he just doesn't seem winded. He seems to be handling his 400-lb at 6'8.5" very well.

I would like to hear everyone's view on this one.

BBSSchlemiel

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Re: 445LB BEHIND THE NECK
« Reply #22 on: May 06, 2022, 04:32:36 PM »
Very good question!!!

My intuition tells me - yes. This has to happen - and soon.

Right?

Yet when he talks, he just doesn't seem winded. He seems to be handling his 400-lb at 6'8.5" very well.

I would like to hear everyone's view on this one.

I met Mike Jenkins. His speech was fine too.

Fortress

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Re: 445LB BEHIND THE NECK
« Reply #23 on: May 06, 2022, 04:38:05 PM »
Insane.

Matt

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Re: 445LB BEHIND THE NECK
« Reply #24 on: May 06, 2022, 11:10:23 PM »
I met Mike Jenkins. His speech was fine too.

Damn.

One day you're fine, and holding the weight way [presumably], and the next day you're dead?

Bummer.  :(