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CalvinH:
Anyone ever take yoga classes?
I do it about once a year and always want to do it more frequently but never do :-\
Took a class yesterday and had to stop twice to catch my breath and drink water.
When it came to the part where you are suppose to sit Indian style and try to lean forward and put your hands on the mat I was as flexible as a rock.

Beefjake:
Never been in a real yoga class.
Tried a couple of times of these Les Mills Thai/Chi, Yoga, Stretching hybrid classes.

It was fairly ok. Same as you. Thought about going more often but never did.

Grape Ape:

--- Quote from: CalvinH on February 12, 2018, 05:44:11 AM ---Anyone ever take yoga classes?
I do it about once a year and always want to do it more frequently but never do :-\
Took a class yesterday and had to stop twice to catch my breath and drink water.
When it came to the part where you are suppose to sit Indian style and try to lean forward and put your hands on the mat I was as flexible as a rock.

--- End quote ---

Probably due to overdeveloped rear delts.

TheGrinch:

CalvinH:

--- Quote from: Beefjake on February 12, 2018, 06:46:02 AM ---Never been in a real yoga class.
Tried a couple of times of these Les Mills Thai/Chi, Yoga, Stretching hybrid classes.

It was fairly ok. Same as you. Thought about going more often but never did.

--- End quote ---


Same here,just when they have classes at my gym.
Going back for more tonight.

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