we will definitly train together adonis no doubt im thinking what would be a good idea once we both have really dieted down to the fullest shoot a training video and actually film us doing some sick ass workouts, ive got some crazy workouts that i would like you to try. i dont think anyone has ever seen a truly intense workout. when i want to have a rediculous workout beleive it or not i will drink a 2 liter soda to keep me amped all the way through a really intense 2-3 hour workout no bullshit type workout, short rest periods, only taking time out to unload and load weights. i had a friend workout with me really tuff dude he would be on the incline i would be on the flat we would go at it 15 minutes then we would switch then another 15, then do the same thing on the hammer strenghts incline/decline rotate 15 minutes a peice light weights (propabably hitting failure atleast 30-50 times during the 15 minutes section) i think there was a 10-25 minute gap in there too talking n unloadin weight but total probably hit failure well over 200 times!!!! insane! but the 15 minute thing was strict and we didnt stop more than 5-10 seconds when we hit failure.