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Getbig Main Boards => Gossip & Opinions => Topic started by: Sir William Idol on March 02, 2007, 03:19:03 PM

Title: house of pain tanktop + 9 shakey skullcrushers with 100lbs
Post by: Sir William Idol on March 02, 2007, 03:19:03 PM: at 5'9" 215 contest/240 offseason, this looks like the one of the weakest strength to weight ratios ive ever seen, especially since he's on

his 225 partial deadlift for 12 is a close second
Title: Re: house of pain tanktop + 9 shakey skullcrushers with 100lbs
Post by: XFACTOR on March 02, 2007, 03:25:05 PM: Quote from: Sir William Idol on March 02, 2007, 03:19:03 PM

at 5'9" 215 contest/240 offseason, this looks like the one of the weakest strength to weight ratios ive ever seen, especially since he's on

his 225 partial deadlift for 12 is a close second

Not sure who that is, or why they would film doing that type of weight, but I would be willing to bet he looks better than 90% of the guys on here.
Title: Re: house of pain tanktop + 9 shakey skullcrushers with 100lbs
Post by: Sir William Idol on March 02, 2007, 03:27:43 PM: Quote from: XFACTOR on March 02, 2007, 03:25:05 PM
Not sure who that is, or why they would film doing that type of weight, but I would be willing to bet he looks better than 90% of the guys on here.

considering his physique and assuming he's not natural since he's a national level competitor, does failing at 9 reps with 100 lbs seem normal to you?
Title: Re: house of pain tanktop + 9 shakey skullcrushers with 100lbs
Post by: Sir William Idol on March 02, 2007, 03:35:20 PM: one more before i leave for the day...if anyone is doing arms tonight (an absolute must for a friday, after picking up your collared shirt at the cleaners but before hitting up the club) and looking for some inspiration, here it is! proper french press technique is a must:
Title: Re: house of pain tanktop + 9 shakey skullcrushers with 100lbs
Post by: bmacsys on March 02, 2007, 04:17:48 PM: Quote from: Sir William Idol on March 02, 2007, 03:19:03 PM

at 5'9" 215 contest/240 offseason, this looks like the one of the weakest strength to weight ratios ive ever seen, especially since he's on

his 225 partial deadlift for 12 is a close second

Looks to me like he is just warming up or demonstrating the movements. I think he could push a lot more weight if he wanted. In fact I bet he could push a lot more than you Mr. Idol. ;)
Title: Re: house of pain tanktop + 9 shakey skullcrushers with 100lbs
Post by: bmacsys on March 02, 2007, 04:32:15 PM: Quote from: Sir William Idol on March 02, 2007, 03:27:43 PM
considering his physique and assuming he's not natural since he's a national level competitor, does failing at 9 reps with 100 lbs seem normal to you?

He wasn't exerting any effort. It looked to me like a warm up or just demonstrating the movement.
Title: Re: house of pain tanktop + 9 shakey skullcrushers with 100lbs
Post by: Sir William Idol on March 02, 2007, 04:39:47 PM: Quote from: bmacsys on March 02, 2007, 04:32:15 PM
He wasn't exerting any effort. It looked to me like a warm up or just demonstrating the movement.

only warriors like you and him fail at 9 reps on warmups, bmanpiss