Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: joswift on July 27, 2021, 02:53:16 PM
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incline bench
3 plates 6 easy reps
4 plates 6 reps with a slight touch
machine press
1 set 50k a side 4 forced reps
Incline dumbell flys
80lbs 1 easy set
100lbs 2 forced reps
1 set cables couple forced reps
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Bhank’s warm ups are harder than that
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From what I understand, Reg Park would put anyone in the ground
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incline bench
3 plates 6 easy reps
4 plates 6 reps with a slight touch
machine press
1 set 50k a side 4 forced reps
Incline dumbell flys
80lbs 1 easy set
100lbs 2 forced reps
1 set cables couple forced reps
Blood and Guts…basic and effective.
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incline bench
3 plates 6 easy reps
4 plates 6 reps with a slight touch
machine press
1 set 50k a side 4 forced reps
Incline dumbell flys
80lbs 1 easy set
100lbs 2 forced reps
1 set cables couple forced reps
All drugs.
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From what I understand, Reg Park would put anyone in the ground
Not me
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Dorian was actually using 110LB Dumbbells on Incline Flyes
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incline bench
3 plates 6 easy reps
4 plates 6 reps with a slight touch
machine press
1 set 50k a side 4 forced reps
Incline dumbell flys
80lbs 1 easy set
100lbs 2 forced reps
1 set cables couple forced reps
Again, ONE of the hardest training of all time. There was that old Texas cop.
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Bhank’s warm ups are harder than that
I pressed 315 incline for 6 reps with no spot while on 1 week leave from in Hawaii from the Army on a gym base there in 2002. I always touch the chest and do a high neck press Absolutely the heaviest set I have done before any major injuries or upper body surgeries. I was maybe 24?
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He was an incredible hard trainer. He never said he was the strongest. Though I bet the field of guys that could hang with him week in and week out is very small.
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He was an incredible hard trainer. He never said he was the strongest. Though I bet the field of guys that could hang with him week in and week out is very small.
For some reason UKJeff has a hard on for Dorian. I agree with you though. His methodology worked best for me. I did tweak it a little though.
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For some reason UKJeff has a hard on for Dorian. I agree with you though. His methodology worked best for me. I did tweak it a little though.
the claim he was that hardest training bodybuilder simply doesnt hold water, I have noticed when he trains anyone else he pushes them way harder than he used to train.
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the claim he was that hardest training bodybuilder simply doesnt hold water, I have noticed when he trains anyone else he pushes them way harder than he used to train.
Probably too subjective to really banter about. I wonder if the videos of him training came after injuries/trial and error, etc.
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Probably too subjective to really banter about. I wonder if the videos of him training came after injuries/trial and error, etc.
I would like to see him have done a giant set with Milos....thats way more taxing on the system
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I would like to see him have done a giant set with Milos....thats way more taxing on the system
Serge Nubret would have run him into the ground.
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8) the G.O.A.T
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the claim he was that hardest training bodybuilder simply doesnt hold water, I have noticed when he trains anyone else he pushes them way harder than he used to train.
I remember getting into this long drawn-out argument against one of the members who worships Dorian. Forgot his name. It started when I said that comparing Dorian doing a set of pullovers in his video to Casey Viator which I saw in person, it was Casey who did that set at that particular time much harder than Dorian. Not as much screaming and grunting as Dorian but definitely took the set further than Dorian did.
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Platz did a lot of extended set also............until the bar couldn`t move after half and quarter reps.
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Platz did a lot of extended set also............until the bar couldn`t move after half and quarter reps.
That video with Peter C. Siegel training Platz was awesome.
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That video with Peter C. Siegel training Platz was awesome.
Dude was a fucking animal.