Author Topic: Dorian , the hardest training bodybuilder of all time  (Read 1567 times)

joswift

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Dorian , the hardest training bodybuilder of all time
« on: July 27, 2021, 02:53:16 PM »
incline bench
3 plates 6 easy reps
4 plates 6 reps with a slight touch

machine press
1 set 50k a side 4 forced reps

Incline dumbell flys
80lbs 1 easy set
100lbs 2 forced reps

1 set cables couple forced reps





Bevo

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #1 on: July 27, 2021, 03:13:05 PM »
Bhank’s warm ups are harder than that

Dokey111

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #2 on: July 27, 2021, 03:14:31 PM »
From what I understand, Reg Park would put anyone in the ground

deadz

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #3 on: July 27, 2021, 03:18:25 PM »
incline bench
3 plates 6 easy reps
4 plates 6 reps with a slight touch

machine press
1 set 50k a side 4 forced reps

Incline dumbell flys
80lbs 1 easy set
100lbs 2 forced reps

1 set cables couple forced reps


Blood and Guts…basic and effective.
T

IroNat

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #4 on: July 27, 2021, 03:31:37 PM »
incline bench
3 plates 6 easy reps
4 plates 6 reps with a slight touch

machine press
1 set 50k a side 4 forced reps

Incline dumbell flys
80lbs 1 easy set
100lbs 2 forced reps

1 set cables couple forced reps






All drugs.

Darren Avey

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #5 on: July 27, 2021, 04:01:13 PM »
From what I understand, Reg Park would put anyone in the ground

Not me

Royalty

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #6 on: July 27, 2021, 04:08:28 PM »
Dorian was actually using 110LB Dumbbells on Incline Flyes

MCWAY

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #7 on: July 27, 2021, 07:55:52 PM »
incline bench
3 plates 6 easy reps
4 plates 6 reps with a slight touch

machine press
1 set 50k a side 4 forced reps

Incline dumbell flys
80lbs 1 easy set
100lbs 2 forced reps

1 set cables couple forced reps



Again, ONE of the hardest training of all time. There was that old Texas cop.


bhank

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #8 on: July 27, 2021, 08:03:24 PM »
Bhank’s warm ups are harder than that

I pressed 315 incline for 6 reps with no spot while on 1 week leave from in Hawaii from the Army on a gym base there in 2002. I always touch the chest and do a high neck press Absolutely the heaviest set I have done before any major injuries or upper body surgeries. I was maybe 24?

oldtimer1

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #9 on: July 28, 2021, 03:08:42 PM »
He was an incredible hard trainer. He never said he was the strongest. Though I bet the field of guys that could hang with him week in and week out is very small.

AbrahamG

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #10 on: July 28, 2021, 03:32:05 PM »
He was an incredible hard trainer. He never said he was the strongest. Though I bet the field of guys that could hang with him week in and week out is very small.

For some reason UKJeff has a hard on for Dorian.  I agree with you though.  His methodology worked best for me.  I did tweak it a little though.

joswift

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #11 on: July 28, 2021, 03:47:28 PM »
For some reason UKJeff has a hard on for Dorian.  I agree with you though.  His methodology worked best for me.  I did tweak it a little though.

the claim he was that hardest training bodybuilder simply doesnt hold water, I have noticed when he trains anyone else he pushes them way harder than he used to train.

AbrahamG

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #12 on: July 28, 2021, 03:53:26 PM »
the claim he was that hardest training bodybuilder simply doesnt hold water, I have noticed when he trains anyone else he pushes them way harder than he used to train.

Probably too subjective to really banter about.  I wonder if the videos of him training came after injuries/trial and error, etc.

joswift

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #13 on: July 28, 2021, 04:10:02 PM »
Probably too subjective to really banter about.  I wonder if the videos of him training came after injuries/trial and error, etc.

I would like to see him have done a giant set with Milos....thats way more taxing on the system

a_pupil

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #14 on: July 28, 2021, 05:10:39 PM »
I would like to see him have done a giant set with Milos....thats way more taxing on the system

Serge Nubret would have run him into the ground.

French

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #15 on: July 29, 2021, 12:48:48 AM »
 8) the G.O.A.T
$

pellius

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #16 on: July 29, 2021, 12:56:54 AM »
the claim he was that hardest training bodybuilder simply doesnt hold water, I have noticed when he trains anyone else he pushes them way harder than he used to train.

I remember getting into this long drawn-out argument against one of the members who worships Dorian. Forgot his name. It started when I said that comparing Dorian doing a set of pullovers in his video to Casey Viator which I saw in person, it was Casey who did that set at that particular time much harder than Dorian. Not as much screaming and grunting as Dorian but definitely took the set further than Dorian did.

wes

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #17 on: July 29, 2021, 01:40:04 AM »
Platz did a lot of extended set also............until the bar couldn`t move after half and quarter reps.

Humble Narcissist

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #18 on: July 29, 2021, 04:40:17 AM »
Platz did a lot of extended set also............until the bar couldn`t move after half and quarter reps.
That video with Peter C. Siegel training Platz was awesome.

wes

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Re: Dorian , the hardest training bodybuilder of all time
« Reply #19 on: July 29, 2021, 05:28:39 AM »
That video with Peter C. Siegel training Platz was awesome.
Dude was a fucking animal.