Welcome to the community, 'bhank'. What we lack in sheer numbers, we more than make up for in generosity, kindness and a shared passion for fitness! I'm sure you'll enjoy it here. As you've asked for critiques, I owe you my honesty and will grant your request. I'll try to be gentle!
I'm going to guess that the 'b' in your screenname stands for 'bald', as the shame that comes from wearing that stupid baseball cap could only be eclipsed by the shame that comes from being a follically-challenged faget.
Furthermore, your deltoids betray a lifetime of bad decisions, and the irony of your shitty Superman tattoo is that it is borne on the body of a man who's no doubt spent most of his life intoxicated and incompetent. This is further evidenced by your 'medicated' look and droopy, tired eyes.
At age 43, the years haven't been kind to you, and you appear decades older. Part of this could be attributable to your crappy diet; however, your burgeoning addiction to opioid painkillers after your recent injury isn't helping. What is it? Percocets? Vicodin? This desire to dampen your emotional pain that arose from a sub-optimum physique has only exacerbated the issue, and it won't be long until the rest of you follows your lats and decides to wither away.
