Author Topic: Have At It-Destroy Meeeeee (Read 11480 times)

Set It Up · « **Reply #25 on:** September 13, 2015, 03:58:05 PM »

Quote from: wes on September 13, 2015, 03:56:17 PM

String together 4-6 months of training,which will go a lot faster than you think,and you`ll be in great condition............... then keep it going from there..make it your lifestyle like you did back in the day of course not as obsessed or anything drastic.

every 2nd day works for me. Just trying to be healthier and able to move without pain. The absolute main thing for me is the paleo, Im completely hooked on eating paleo. Ive cheated 3 times in 28 days, which Im fine with

Julio Ceasar · « **Reply #26 on:** September 13, 2015, 03:58:33 PM »

Quote from: Potatank on September 13, 2015, 03:50:16 PM

well
considering I have high level antisocial personality disorder and cant go to public gyms,....does fun really factor into this?

Well, then homegym and internetconnection would be the perfect solution!!!

"Do what you fear, and fear will disapear" Shaw Ray said it on his FB today!

oldschoolfan · « **Reply #27 on:** September 13, 2015, 04:00:24 PM »

bro join a gym, its funner to look at hot bitches when your training and doing your cardio that will motivate you

Set It Up · « **Reply #28 on:** September 13, 2015, 04:02:20 PM »

Quote from: oldschoolfan on September 13, 2015, 04:00:24 PM

bro join a gym, its funner to look at hot bitches when your training and doing your cardio that will motivate you

I have less than zero sex drive and no interest in staring at chicks
All I want when I train is no one within a mile of me and to be alone and do my thing

ps--me thinks you havent seen the shirt I wear that says "I'm Not Your Bro". I have one sister, I am her bro (ther). No one else's bro, just hers.

wes · « **Reply #29 on:** September 13, 2015, 04:03:27 PM »

Quote from: Potatank on September 13, 2015, 03:58:05 PM

every 2nd day works for me. Just trying to be healthier and able to move without pain. The absolute main thing for me is the paleo, Im completely hooked on eating paleo. Ive cheated 3 times in 28 days, which Im fine with

You sound like you got the motivation my friend.

chaos · « **Reply #30 on:** September 13, 2015, 04:04:48 PM »

Quote from: Potatank on September 13, 2015, 04:02:20 PM

I have less than zero sex drive and no interest in staring at chicks
All I want when I train is no one within a mile of me and to be alone and do my thing

ps--me thinks you havent seen the shirt I wear that says "I'm Not Your Bro". I have one sister, I am her bro (ther). No one else's bro, just hers.

Wait, I thought that was packaged up?

Set It Up · « **Reply #31 on:** September 13, 2015, 04:05:00 PM »

Quote from: wes on September 13, 2015, 04:03:27 PM

You sound like you got the motivation my friend.

meh one day at a time
no pressure, if I stick at it fantastic if I dont well life goes on

"still prettier than chaos either way"

Set It Up · « **Reply #32 on:** September 13, 2015, 04:05:51 PM »

Quote from: chaos on September 13, 2015, 04:04:48 PM

Wait, I thought that was packaged up?

I OBVIOUSLY unpacked it as its 2 weeks later and you have not sent me details

calfzilla · « **Reply #33 on:** September 13, 2015, 04:06:10 PM »

Quote from: Waller on September 13, 2015, 03:40:22 PM

What's in the frame? This?

Lol!!!

oldschoolfan · « **Reply #34 on:** September 13, 2015, 04:06:25 PM »

hey poto

i went from240 to 175= lots of brutal cardio i did shit cardio wise i never want to go through again.

banging asian bitches was my motivation love that far east pie

chaos · « **Reply #35 on:** September 13, 2015, 04:08:48 PM »

Quote from: oldschoolfan on September 13, 2015, 04:06:25 PM

hey poto

i went from240 to 175= lots of brutal cardio i did shit cardio wise i never want to go through again.

banging asian bitches was my motivation love that far east pie

He-she fetish huh?

Quote from: Potatank on September 13, 2015, 04:05:51 PM

I OBVIOUSLY unpacked it as its 2 weeks later and you have not sent me details

Wrap that fucker back up!

wes · « **Reply #36 on:** September 13, 2015, 04:10:20 PM »

I for one am glad that this is the only board chaos posts on.

TuHolmes · « **Reply #37 on:** September 13, 2015, 04:10:54 PM »

Quote from: wes on September 13, 2015, 04:10:20 PM

I for one am glad that this is the only board chaos posts on.

He worships no other gods before Ron.

calfzilla · « **Reply #38 on:** September 13, 2015, 04:11:02 PM »

Looks like you are doing a good recomp.

robcguns · « **Reply #39 on:** September 13, 2015, 04:14:34 PM »

Cool squat rack,weight is weight so whatever works,you dont look anywhere near 278,you 6'6"?

wes · « **Reply #40 on:** September 13, 2015, 04:14:47 PM »

Quote from: TuHolmes on September 13, 2015, 04:10:54 PM

He worships no other gods before Ron.

spiro · « **Reply #41 on:** September 13, 2015, 04:15:15 PM »

Stay with it. You have a middle linebacker build.

Set It Up · « **Reply #42 on:** September 13, 2015, 04:17:18 PM »

Quote from: robcguns on September 13, 2015, 04:14:34 PM

Cool squat rack,weight is weight so whatever works,you dont look anywhere near 278,you 6'6"?

nope 6 foot even on the button
and everyone says that--and I willl gladly step on a scale on video anytime--as I have multiple times in the past

Set It Up · « **Reply #43 on:** September 13, 2015, 04:18:16 PM »

Quote from: spiro on September 13, 2015, 04:15:15 PM

Stay with it. You have a middle linebacker build.

I could kiss you for that comment--thats a hugeeeeeeee compliment for me

Set It Up · « **Reply #44 on:** September 13, 2015, 04:19:02 PM »

Quote from: wes on September 13, 2015, 04:10:20 PM

I for one am glad that this is the only board chaos posts on.

robcguns · « **Reply #45 on:** September 13, 2015, 04:21:13 PM »

Quote from: Potatank on September 13, 2015, 04:17:18 PM

nope 6 foot even on the button
and everyone says that--and I willl gladly step on a scale on video anytime--as I have multiple times in the past

Well then you must be a solid guy.so keep kicking ass.

Man of Steel · « **Reply #46 on:** September 13, 2015, 04:21:26 PM »

Quote from: Potatank on September 13, 2015, 03:38:35 PM

Im 28 days in paleo. For 28 days I have been doing a lot of intermittent sprints on treadmill and giant sets for shoulders and arms with anything i ccan find (car battery, cinder block, lol, I mean anything). Yesterday I built my own and squat rack cause I was given a whole pile of Olympic Weights and olympic bar. I was also given an old old old school stairmaster that I love. Today I did 6 sets squats, 6 sets straight leg deadlifts and 6 sets calf raises. Then I did 20 mins hard stepper and 20 mins easy treadmill. I started 28 days ago at 279 pounds and today, 4 weeks later I am 278 pounds (oops). Its fun, wayyyyyy more fun working out at home. Anyways, for all the people tht hate me, heres my today pics. Feel free to nevermore me

You look good....keep it up! Thank you for not wearing a snapback cap.

Set It Up · « **Reply #47 on:** September 13, 2015, 04:26:13 PM »

Quote from: Man of Steel on September 13, 2015, 04:21:26 PM

You look good....keep it up! Thank you for not wearing a snapback cap.

oh no worries there--I hear you

spiro · « **Reply #48 on:** September 13, 2015, 04:26:49 PM »

Quote from: Potatank on September 13, 2015, 04:18:16 PM

I could kiss you for that comment--thats a hugeeeeeeee compliment for me

Glad makes you feel good. That's a great base to start with. Guys like you are hard to deal with physically try to lean down some as you age.

Set It Up · « **Reply #49 on:** September 13, 2015, 04:28:18 PM »

Quote from: robcguns on September 13, 2015, 04:21:13 PM

Well then you must be a solid guy.so keep kicking ass.

I am totally in agreement with you that I do not look 278. I think if I saw me I would guess 230ish. I do not understand how I weigh 278,..and thats on 3 different scales. I have a fucking enormous head though, its 26.25 inches around and a sized 8 and one quarter. Its absurdly big,...and empty