No gym in two weeks
getting in before SS.
Chicken Legs
Flat benchhammer inclineincline db flyspec decabs
You're no SS
But we share similar physiques
Shoulder press side raisesfront raisesreverse pec decshrugsabs
Fri was arms.this morning was chest.
We need more details before SS here to save yourself, I can see about 3 on the horizon.
No power at casa de CalvinH hurricane Irene has my town fucked up.did a real fast workout so I could take a hot shower at the gym.....lucky enough I went really early before the creepy old men that shower and then blow dry their hair in the nude got there
LMAO on getting in early...