Getbig Bodybuilding, Figure and Fitness Forums

Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: 240 is Back on June 17, 2008, 07:55:39 AM

Title: How many cups of gravy do you consume daily?
Post by: 240 is Back on June 17, 2008, 07:55:39 AM
Just your best estimate.
Title: Re: How many cups of gravy do you consume daily?
Post by: Army of One on June 17, 2008, 07:56:26 AM
14
Title: Re: How many cups of gravy do you consume daily?
Post by: sgt. d on June 17, 2008, 07:57:14 AM
 :-X
Title: Re: How many cups of gravy do you consume daily?
Post by: NaturalWonder83 on June 17, 2008, 07:57:54 AM
this is a gay thread...no shock...this site has become a bath house lately
Title: Re: How many cups of gravy do you consume daily?
Post by: MAXX on June 17, 2008, 08:01:43 AM
zero
Title: Re: How many cups of gravy do you consume daily?
Post by: BroadStreetBruiser on June 17, 2008, 08:03:05 AM
well any true dago knows he's talking about what you slobs call "sauce". Since I don't eat much pasta I rarely have gravy.
Title: Re: How many cups of gravy do you consume daily?
Post by: 240 is Back on June 17, 2008, 08:06:25 AM
I have found that a little brown gravy allows me to eat a lot more food at every sitting.  I can probably eat double the white rice and chicken breast per meal if it has gravy.  Tastes better, chews faster, and you just eat more.  Calories are low - 60 calries per cup.  Sodium is a little high, 1000 mg per cup, but it's split between 4 meals, I don't salt anything, and like Troponin says in his book, a little sodium is good.
Title: Re: How many cups of gravy do you consume daily?
Post by: sgt. d on June 17, 2008, 08:08:30 AM
gravy makes my shit milky ???
Title: Re: How many cups of gravy do you consume daily?
Post by: BroadStreetBruiser on June 17, 2008, 08:10:55 AM
I have found that a little brown gravy allows me to eat a lot more food at every sitting.  I can probably eat double the white rice and chicken breast per meal if it has gravy.  Tastes better, chews faster, and you just eat more.  Calories are low - 60 calries per cup.  Sodium is a little high, 1000 mg per cup, but it's split between 4 meals, I don't salt anything, and like Troponin says in his book, a little sodium is good.

That's not gravy. That's chemicals. Why not make your own gravy? It's easy. black people invented i think so it can't be that hard.
Title: Re: How many cups of gravy do you consume daily?
Post by: sgt. d on June 17, 2008, 08:14:11 AM
That's not gravy. That's chemicals. Why not make your own gravy? It's easy. black people invented i think so it can't be that hard.

look at the history books of all the things "black people" invented. lets just see if you can invent those things  ::)

Title: Re: How many cups of gravy do you consume daily?
Post by: CalvinH on June 17, 2008, 08:14:36 AM
well any true dago knows he's talking about what you slobs call "sauce". Since I don't eat much pasta I rarely have gravy.



Trure dat.red gravy and brown gravy ;)
Title: Re: How many cups of gravy do you consume daily?
Post by: michael arvilla on June 17, 2008, 08:18:07 AM
wtf @ "Man-Gravy" thread
Title: Re: How many cups of gravy do you consume daily?
Post by: 240 is Back on June 17, 2008, 08:25:40 AM
no man gravy.  that would not work for me.  just not feeling that.

I'm talking the instant gravy packets.   It's fat-free.  increases appetite.
Title: Re: How many cups of gravy do you consume daily?
Post by: BroadStreetBruiser on June 17, 2008, 08:48:56 AM
look at the history books of all the things "black people" invented. lets just see if you can invent those things  ::)

you do realize i'm being sarcastic and I myself am of African American decent right?
Title: Re: How many cups of gravy do you consume daily?
Post by: ToxicAvenger on June 17, 2008, 09:34:20 AM
i make gravy in the bathroom everytime i drink milk...

its my own patent brand coming soon to a store near you..

its called Shenanigans !  ;D
Title: Re: How many cups of gravy do you consume daily?
Post by: Danimal77 on June 17, 2008, 09:42:38 AM
this is a gay thread...no shock...this site has become a bath house lately

This comes from a guy who registered to this site only 1 month ago  ::)
Title: Re: How many cups of gravy do you consume daily?
Post by: shiftedShapes on June 17, 2008, 09:48:05 AM
I have found that a little brown gravy allows me to eat a lot more food at every sitting.  I can probably eat double the white rice and chicken breast per meal if it has gravy.  Tastes better, chews faster, and you just eat more.  Calories are low - 60 calries per cup.  Sodium is a little high, 1000 mg per cup, but it's split between 4 meals, I don't salt anything, and like Troponin says in his book, a little sodium is good.

How is that a plus?  You are already overweight.
Title: Re: How many cups of gravy do you consume daily?
Post by: 240 is Back on June 17, 2008, 09:53:51 AM
How is that a plus?  You are already overweight.

I'm okay with being a little overweight by BBing standards.  I'm never going to do a show.  I just want to be big and under 20% bodyfat
Title: Re: How many cups of gravy do you consume daily?
Post by: dr.chimps on June 17, 2008, 09:58:25 AM
you do realize i'm being sarcastic and I myself am of African American decent right?
Guys. Guys. Guys. Have you forgotten The Million Man March, already.   ;)

/ok.ok. 250,000 man march
Title: Re: How many cups of gravy do you consume daily?
Post by: monstercalves on June 17, 2008, 11:07:41 AM
nice post 240 !

i agree.....

im not dieting stricly atm.....nor am i training

ur spot on though
Title: Re: How many cups of gravy do you consume daily?
Post by: The Coach on June 17, 2008, 11:25:20 AM
One of my all time favorites ;D

(http://i39.photobucket.com/albums/e196/Intenseone/Chow_Hound.jpg)
Title: Re: How many cups of gravy do you consume daily?
Post by: sgt. d on June 17, 2008, 12:14:53 PM
you do realize i'm being sarcastic and I myself am of African American decent right?

nice try sheet wearer ;D
Title: Re: How many cups of gravy do you consume daily?
Post by: shiftedShapes on June 17, 2008, 12:23:29 PM
I'm okay with being a little overweight by BBing standards.  I'm never going to do a show.  I just want to be big and under 20% bodyfat

from your pics you look to be over 20%, gain more weight and it's just going to be more fat.
Title: Re: How many cups of gravy do you consume daily?
Post by: BroadStreetBruiser on June 17, 2008, 12:52:21 PM
nice try sheet wearer ;D


we're all from the motherland my brother.
Title: Re: How many cups of gravy do you consume daily?
Post by: Geo on June 17, 2008, 12:54:24 PM
well any true dago knows he's talking about what you slobs call "sauce". Since I don't eat much pasta I rarely have gravy.

I eat pasta maybe twicea month and go light on the gravy
Title: Re: How many cups of gravy do you consume daily?
Post by: MB_722 on June 17, 2008, 12:59:55 PM
I eat pasta maybe twicea month and go light on the gravy

LOL Paulie Walnuts.

I have gravy probably once every three months if that.