Author Topic: Frank Zane natural?  (Read 21681 times)

The True Adonis

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Re: Frank Zane natural?
« Reply #25 on: December 06, 2006, 03:37:26 PM »
he ate like a bird from what i've read

something around 2000 cals a day..and lower during his contest prep



You are an idiot.  That is plenty to grow on.

The True Adonis

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Re: Frank Zane natural?
« Reply #26 on: December 06, 2006, 03:39:40 PM »
He was ahead of the game when it came to pre contest prep, supps, and chemicals. 

He never did cardio during contest prep.  Ate Danish cakes and drank bottles of wine all the way until contest.  Also ate a lot of cheese.

He knew the secrets like I do.

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Re: Frank Zane natural?
« Reply #27 on: December 06, 2006, 03:47:35 PM »
He never did cardio during contest prep.  Ate Danish cakes and drank bottles of wine all the way until contest.  Also ate a lot of cheese.

He knew the secrets like I do.
why aren't you as lean as he was ?

Hedgehog

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Re: Frank Zane natural?
« Reply #28 on: December 06, 2006, 03:57:02 PM »
You fool. He was given that name for his teaching of High School Chemistry.

Yeah... That's precisely why he was called "The Chemist"...  8)



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The True Adonis

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Re: Frank Zane natural?
« Reply #29 on: December 06, 2006, 03:59:43 PM »
why aren't you as lean as he was ?

I am right now.  Leaner actually.  You will see.

I was too fat from April to be leaner than Zane in September.  ITs hard to go from 40 percent bodyfat to 4 in a few months.  But now it takes me like 2-3 weeks since I am lean as fuck.

youandme

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Re: Frank Zane natural?
« Reply #30 on: December 06, 2006, 04:00:17 PM »
His nickname was the chemist...should be plenty of proof for you right there.

The True Adonis

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Re: Frank Zane natural?
« Reply #31 on: December 06, 2006, 04:00:43 PM »
Yeah... That's precisely why he was called "The Chemist"...  8)



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It is precisely why.  His students gave him that name.

The True Adonis

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Re: Frank Zane natural?
« Reply #32 on: December 06, 2006, 04:02:04 PM »
Education
He received a B.Sc. (Bachelor of Science degree) in Education from Wilkes University in Wilkes Barre, Pa in 1964. Later he earned a B.A. (Bachelor of Arts degree) in psychology from California State University, Los Angeles in 1977. Finally, he was awarded a Master degree in Experimental Psychology from California State University San Bernardino, California in 1990.


[edit] Bodybuilding career
Zane is a 3-time Mr. Olympia (1977 to 1979). His reign represented a shift of emphasis from mass to aesthetics and his physique is still regarded by some as the ideal in bodybuilding. Zane's proportionate physique featured the thinnest waistline of all the Mr. Olympias with his wide shoulders making for a beautiful V-taper. He stood at 5'9" and had a competition weight of 180 pounds. Zane is one of only three people who have beaten Arnold Schwarzenegger in a bodybuilding contest and one of the very few Mr. Olympias' under 200 pounds. He published many books about bodybuilding. He is often accused of overly focusing on meditation and relaxation rather than emphasizing on the 'core' bodybuilding techniques. He received the Arnold Schwarzenegger lifetime achievement award at the 2003 Arnold Classic for his dedication and long-time support of the sport.

He was given the nickname "The Chemist" due to his Bachelor of Science degree.
In the 1980s, Frank owned and ran a gym in Palm Springs, Ca. He was focusing on personal training. He now lives in San Diego with his wife Christine.

In 2005, Frank Zane played the IFBB Announcer and worked as the consulting producer in the movie "See Arnold Run." As of 2006, Zane currently runs his own website, appears at seminars and book signings, and offers personal weightlifting sessions with his program called "The Zane Experience" in San Diego.


Stavios

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Re: Frank Zane natural?
« Reply #33 on: December 06, 2006, 04:02:44 PM »
I am right now.  Leaner actually.  You will see.

I was too fat from April to be leaner than Zane in September.  ITs hard to go from 40 percent bodyfat to 4 in a few months.  But now it takes me like 2-3 weeks since I am lean as f**k.


post pictures then  :)

The True Adonis

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Re: Frank Zane natural?
« Reply #34 on: December 06, 2006, 04:03:34 PM »
post pictures then  :)

Perhaps you should wait until the ADONIS and DADDYWADDY video comes out.

affy

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Re: Frank Zane natural?
« Reply #35 on: December 06, 2006, 04:05:09 PM »
You are an idiot.  That is plenty to grow on.

thats why you claim to sometimes eat as much as 5000 cals in one sitting?

MisterMagoo

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Re: Frank Zane natural?
« Reply #36 on: December 06, 2006, 04:05:40 PM »
Perhaps you should wait until the ADONIS and DADDYWADDY video comes out.

i'm not sure i need to point out what's terrible and wrong with this.

The True Adonis

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Re: Frank Zane natural?
« Reply #37 on: December 06, 2006, 04:06:31 PM »
thats why you claim to sometimes eat as much as 5000 cals in one sitting?

I do.  Not for growth.  Just because I can and want to.

MisterMagoo

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Re: Frank Zane natural?
« Reply #38 on: December 06, 2006, 04:07:36 PM »
I do.  Not for growth.  Just because I can and want to.

 ::)

it's amazing that someone who had about 50% bodyfat at one point now brags about how he can eat cartons of ice cream and pizza without getting fat. you a "chemistry teacher" too?

The True Adonis

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Re: Frank Zane natural?
« Reply #39 on: December 06, 2006, 04:14:16 PM »
::)

it's amazing that someone who had about 50% bodyfat at one point now brags about how he can eat cartons of ice cream and pizza without getting fat. you a "chemistry teacher" too?

No.

I purposely got fat. I wanted to test a theory and I was correct.  I have to work HARD to get fat.  Eating over 5-8000 calories a day, for months and months on end. 

Hedgehog

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Re: Frank Zane natural?
« Reply #40 on: December 06, 2006, 04:18:43 PM »
I wanted to test a theory and I was correct.

What theory was that?

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The True Adonis

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Re: Frank Zane natural?
« Reply #41 on: December 06, 2006, 04:22:01 PM »
What theory was that?

YIP
Zack

Too many to list.

But I will give you one.  The fact that I lost NO MUSCLE dieting down.

I am eating over 3000 calories daily and eating up to 8000 on some days and I have not gained any supposed "lost" muscle that you queers think I lost.

I lost none.  I know EXACTLY what I can eat and how much to not gain a single ounce of fat.  Its too easy.

alexxx

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Re: Frank Zane natural?
« Reply #42 on: December 06, 2006, 04:24:39 PM »
Too many to list.

But I will give you one.  The fact that I lost NO MUSCLE dieting down.

I am eating over 3000 calories daily and eating up to 8000 on some days and I have not gained any supposed "lost" muscle that you queers think I lost.

I lost none.  I know EXACTLY what I can eat and how much to not gain a single ounce of fat.  Its too easy.

Stupid and delusional!
just push some weight!

The True Adonis

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Re: Frank Zane natural?
« Reply #43 on: December 06, 2006, 04:30:57 PM »
Stupid and delusional!

Like your existance.  You were fat as a child and now you are struggling to shed the fat off of your legs.  You also realize that your uppper body would make a horrific sculpture.

bmacsys

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Re: Frank Zane natural?
« Reply #44 on: December 06, 2006, 04:34:13 PM »
He was called that for some other reason, at least that what they said. In Flex he said his stack was 100mg Primo weekly plus 10mg d-bol perday.

Frank had advanced degrees and was a high school teacher. Either chemistry or math.
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bmacsys

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Re: Frank Zane natural?
« Reply #45 on: December 06, 2006, 04:35:22 PM »
I would love to look like Zane.  5'9 and 1/2, 185 pounds, shredded.  I heard he once got up to a very cut 208 too.

When Zane beat Arnold in Miami in 1968 I think Frank was heavier than in his Olympia days.
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The True Adonis

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Re: Frank Zane natural?
« Reply #46 on: December 06, 2006, 04:36:21 PM »
Look at your unaesthetic trashcaniness.





Then look at a real work of art/sculpture.

Hedgehog

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Re: Frank Zane natural?
« Reply #47 on: December 06, 2006, 04:51:52 PM »
Look at your unaesthetic trashcaniness.

Then look at a real work of art/sculpture.


It's an interesting comparison.

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Zack
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affy

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Re: Frank Zane natural?
« Reply #48 on: December 06, 2006, 05:09:11 PM »
alex owns your rat faced ass TA




Hedgehog

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Re: Frank Zane natural?
« Reply #49 on: December 06, 2006, 05:30:52 PM »
alex owns your rat faced ass TA



Actually, alexx for all the bullshit he talks, has a good and narrow waistline.

Have to admit that. :-\

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Zack
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