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Author Topic: ZMA nightcaps  (Read 1364 times)

Deadpool

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ZMA nightcaps
« on: October 24, 2007, 06:11:48 PM »
made by SNAC the originators of ZMA

they have an apple berry nightcap mix
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Bluto

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Re: ZMA nightcaps
« Reply #1 on: October 24, 2007, 07:00:59 PM »
do they give weird dreams
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SteelePegasus

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Re: ZMA nightcaps
« Reply #2 on: October 24, 2007, 07:59:32 PM »
Quote from: Medford on October 24, 2007, 06:11:48 PM
made by SNAC the originators of ZMA

they have an apple berry nightcap mix

isn't this only effective if you are deficient?  ::)
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powerpack

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Re: ZMA nightcaps
« Reply #3 on: October 25, 2007, 09:32:40 AM »
Quote from: Bluto on October 24, 2007, 07:00:59 PM
do they give weird dreams
This is the main reason I stopped taking ZMA
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suckmymuscle

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Re: ZMA nightcaps
« Reply #4 on: October 26, 2007, 09:50:59 AM »
Quote from: powerpack on October 25, 2007, 09:32:40 AM
This is the main reason I stopped taking ZMA

  When on ZMA I had dreams where I could see clouds moving in minute detail. It was really strange. It gives you "vivacious" dreams, probably because the Magnesium in ZMA boosts brain dopamine levels.

SUCKMYMUSCLE
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powerpack

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Re: ZMA nightcaps
« Reply #5 on: October 26, 2007, 12:04:06 PM »
Quote from: suckmymuscle on October 26, 2007, 09:50:59 AM
  When on ZMA I had dreams where I could see clouds moving in minute detail. It was really strange. It gives you "vivacious" dreams, probably because the Magnesium in ZMA boosts brain dopamine levels.

SUCKMYMUSCLE
I got very disturbing dreams.
They left me upset and tired through out the day.
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Bluto

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Re: ZMA nightcaps
« Reply #6 on: October 26, 2007, 02:50:02 PM »
Quote from: suckmymuscle on October 26, 2007, 09:50:59 AM
  When on ZMA I had dreams where I could see clouds moving in minute detail. It was really strange. It gives you "vivacious" dreams, probably because the Magnesium in ZMA boosts brain dopamine levels.

SUCKMYMUSCLE

sounds peaceful

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Necrosis

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Re: ZMA nightcaps
« Reply #7 on: October 26, 2007, 04:44:19 PM »
Quote from: SteelePegasus on October 24, 2007, 07:59:32 PM
isn't this only effective if you are deficient?  ::)


magnesium is the most deficient micro nowadays, also the zinc would have some adaptogenic properties and the magnesium no matter what the plasma concentration will have a sedative effect, allowing you to get a more restful sleep. i like zma products if you can get them for cheap
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littleguns

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Re: ZMA nightcaps
« Reply #8 on: October 29, 2007, 12:22:41 PM »
Quote from: Bluto on October 24, 2007, 07:00:59 PM
do they give weird dreams

My dreams always seem more vivid....

There is that ole question..do you dream in color?? On ZMA...definitely
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