Positive Bodybuilding Discussion & Talk

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[1] Old School diet

[2] The Official Dorian Yates Thread

[3] Training shoulders and arms with Natural Pro Mike Porter

[4] 4 day, stripped down program for older/beat up Strength Trainer

[5] 80 Year Old Bodybuilder Jim Arrington's Chest Workout

[6] Posing Advice

[7] Train Chest And Back With IFBB Pro Ali Mohammed Alhasawi

[8] How to get muscle?

[9] Let's get abs

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