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Training shoulders and arms with Natural Pro Mike Porter

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Tr55:

lamarclark09:
Really nice and appreciated workout routine. Stronger arms and shoulder https://www.borntough.com/blogs/guy-arms is the need of the hour, as
Stronger arms improves body posture, it also helps you in performing daily basis tasks and a lot more.
Exercises like Dumbbell bicep curl arms workouts, EZ bar curl arm workout, Hammer curl, Chin ups , Concentration curls and a lot more are considered great workouts in increasing the strength and mobility of arms and shoulders.

AbrahamG:

--- Quote from: Tr55 on September 23, 2019, 12:42:35 PM ---

--- End quote ---

RIP Jeff.

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