What did you eat yesterday?

[tatoo]

6 whole eggs, 2 small bagels w spray butter, 3 turkey sausages

2 greek yogurts, 2 granola bars

40 gram shake, 1 banana w peanut butter on every bite, handful of m&ms

16 oz strip steak, grilled veggies, 1 grilled pear

1 bag beef jerky

1 muscle milk rtd,

[bhank]

At home
Waffle with 2 coffee extra butter syrup and cream
Homemade Cheeseburger pasta Gatorade
Traveling
Large double meat Roast Beef Sub chips and soda
2 Waffles with Bacon extra butter water
2 Deluxe Spicy Chicken fries and a coke with sauces

Its only 5:30pm so will probably have something more later

[joswift]

At home
Waffle with 2 coffee extra butter syrup and cream
Homemade Cheeseburger pasta Gatorade
Traveling
Large double meat Roast Beef Sub chips and soda
2 Waffles with Bacon extra butter water
2 Deluxe Spicy Chicken fries and a coke with sauces

Its only 5:30pm so will probably have something more later

fat child diet of peace

[bhank]

fat child diet of peace

Look man by all means keep dieting proud of you for losing 6lbs of old man belly this week good job. I am going to GetBig you have to eat to Getbig and that is Gods chicken you English Twat

[joswift]

Look man by all means keep dieting proud of you for losing 6lbs of old man belly this week good job. I am going to GetBig you have to eat to Getbig and that is Gods chicken you English Twat

the only thing you will be eating in a couple of months is "humble pie"

[bhank]

This isn’t even my fault I am traveling today. You dont just drive by a place like this

[bhank]

I know not exactly chicken and rice but traveling have to make do

[Primemuscle]

16 oz rib.eye
8 ounce steak burgers with noodles

Bit of oats and milk before bed

I can barely stomach a 6 oz steak. It amazes me that anyone can eat 16 oz of meat at one time. It likely all depends on what you are used to. One wonders how much of that ribeye your body can process. Do you think it is possible that most of it becomes waste you flush down the toilet?

Humans have different protein needs than canines. The canine diet consists mostly of protein. If you over feed your pup, not only might they get fat, but there will also be a lot more dog poop to scoop.

[robcguns]

2 tuna sandwiches
2 trip zero yogurts
2 cottage cheese and pineapple cups
1 chicken Caesar salad
2 soft pretzels
1 apple
1 pint blueberries

[IroNat]

3 eggs over easy
1 pork chop

4 mugs coffee with halfnhalf

Shake - 3 raw eggs, 4 tbls heavy cream, 1/2 cup coffee, 3 tbls peanut butter, stevia, unsweetened cocoa powder, ice

1/2 cup peanuts

2 baked chicken thighs
Cooked peas
Mixed salad

[joswift]

I can barely stomach a 6 oz steak. It amazes me that anyone can eat 16 oz of meat at one time. It likely all depends on what you are used to. One wonders how much of that ribeye your body can process. Do you think it is possible that most of it becomes waste you flush down the toilet?

Humans have different protein needs than canines. The canine diet consists mostly of protein. If you over feed your pup, not only might they get fat, but there will also be a lot more dog poop to scoop.

I eat 8oz at a time

And a dog cannot get fat on a meat only diet, they simply wont overeat.
Dogs only get fat if you give them carbs

[wes]

I know not exactly chicken and rice but traveling have to make do

Happy Meals Of Peace

[joswift]

Happy Meals Of Peace

hankys spare room with his Happy Meal toys

[wes]

HA HA HA HA HA 

[bhank]

I need to eat more. If I were to be really honest I would say I need to bulk up a lot more for my legs to really fill out. It’s going to take another 20-30lbs at least. You guys say why do I eat so much and why do I worry about weight. Because I only add good weight and I have a large frame with a fast metabolism. I am still in travels today but tomorrow I will train legs. I do them first when I am the most recovered then chest and shoulders then back and bis it’s really a 3 day rotation  followed by 2 days of rest then the same 3 days again. However when I train tomorrow it will be the first time in a week. My body really needed the time off. Also I had stuff to do. But I think the extra rest will benefit me. Her are the polio legs hoping I can bring them up more this next year now that I am doing ATG squats. The reason I posted on this thread is because I am going to need to eat a lot.

[joswift]

I need to eat more. If I were to be really honest I would say I need to bulk up a lot more for my legs to really fill out. It’s going to take another 20-30lbs at least. You guys say why do I eat so much and why do I worry about weight. Because I only add good weight and I have a large frame with a fast metabolism. I am still in travels today but tomorrow I will train legs. I do them first when I am the most recovered then chest and shoulders then back and bis it’s really a 3 day rotation  followed by 2 days of rest then the same 3 days again. However when I train tomorrow it will be the first time in a week. My body really needed the time off. Also I had stuff to do. But I think the extra rest will benefit me. Her are the polio legs hoping I can bring them up more this next year now that I am doing ATG squats. The reason I posted on this thread is because I am going to need to eat a lot.

you look like a toddler who has just learned to walk

[wes]

you look like a toddler who has just learned to walk

[joswift]

[webstar]

I need to eat more. If I were to be really honest I would say I need to bulk up a lot more for my legs to really fill out. It’s going to take another 20-30lbs at least. You guys say why do I eat so much and why do I worry about weight. Because I only add good weight and I have a large frame with a fast metabolism. I am still in travels today but tomorrow I will train legs. I do them first when I am the most recovered then chest and shoulders then back and bis it’s really a 3 day rotation  followed by 2 days of rest then the same 3 days again. However when I train tomorrow it will be the first time in a week. My body really needed the time off. Also I had stuff to do. But I think the extra rest will benefit me. Her are the polio legs hoping I can bring them up more this next year now that I am doing ATG squats. The reason I posted on this thread is because I am going to need to eat a lot.

Lol at you adding good weight.

Look at your gut.

My god.

Your gut sticks out more than your chest and further than your knees.

I’m sure he will blame it on the food you eat. However you have a legitimate 38-40 inch Gut

I thought you said you were starting to train Your legs?

When are you gonna start training them they look horrendous for somebody on 500 mg of testosterone and on anadrol and growth

[bhank]

Lol at you adding good weight.

Look at your gut.

My god.

Your gut sticks out more than your chest and further than your knees.

I’m sure he will blame it on the food you eat. However you have a legitimate 38-40 inch Gut

I thought you said you were starting to train Your legs?

When are you gonna start training them they look horrendous for somebody on 500 mg of testosterone and on anadrol and growth

I am wearing size 35 shorts and have 2 inches to spare so while bulking I am about a 33. It’s funny I posted a pic yesterday showing my abs and as soon as I am in a shirt you guys claim I have a gut. No one ever claims that when I am not in a shirt. I am going to legit need to be 250lbs to fill out my legs but they don’t look too bad to me.

[wes]

I am wearing size 35 shorts and have 2 inches to spare so while bulking I am about a 33. It’s funny I posted a pic yesterday showing my abs and as soon as I am in a shirt you guys claim I have a gut. No one ever claims that when I am not in a shirt. I am going to legit need to be 250lbs to fill out my legs but they don’t look too bad to me.

Then set your sights on the Over-50 Class at the Masters Nats.

[webstar]

I am wearing size 35 shorts and have 2 inches to spare so while bulking I am about a 33. It’s funny I posted a pic yesterday showing my abs and as soon as I am in a shirt you guys claim I have a gut. No one ever claims that when I am not in a shirt. I am going to legit need to be 250lbs to fill out my legs but they don’t look too bad to me.

For the amount of drugs you take “ TRT” And Anadrol they are horrible.

Your perception of reality is also flawed. You think your legs are not bad. You also think you are not bald.

Just flat out wrong

[ThisisOverload]

you look like a toddler who has just learned to walk

You're on fire today.

[beakdoctor]

Nice bruise on your quadracep. Did you inject all 500 mgs at once? Or did you reuse a needle?

[AbrahamG]

Nice bruise on your quadracep. Did you inject all 500 mgs at once? Or did you reuse a needle?

That and why in the fuck would he not inject the sweep on the outer quad?