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Author Topic: right now....  (Read 9158 times)

Playboy

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Re: right now....
« Reply #25 on: June 17, 2008, 12:56:11 PM »
Quote from: ripitupbaby on June 09, 2008, 11:59:13 AM
I know, it's very tragic, very sad.   :(

I'm partial to chocolate protein shakes... we've been out of chocolate lately, and I have been using strawberry and I hate it.   :P

The BEAST has a recipe for a protein shake involving protein powder (one scoop), egg whites (about 1/2 cup, I think), and ice...I haven't tried it yet, but she said that it tastes just like a Frosty. 

I could use some good, low fat/low sugar recipes for protein shakes, if anyone has them. 
I tried a cup of coffee in my chocolate protein shake once the other day...it's not bad.

Whatever you do, don't get pinapple flavour. You'll yack quickly.
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ripitupbaby

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Re: right now....
« Reply #26 on: June 19, 2008, 04:24:47 AM »
There's some pretty good info about protein absorption and digestion on the Nutrition Board.  This thread is interesting...
http://www.getbig.com/boards/index.php?topic=178690.0

I actually printed out the article and put it in my pile of things that I would love to take the time to read one day!

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:)
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