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Author Topic: The Y board lifting thread  (Read 2057246 times)

chaos

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Re: The Y board lifting thread.
« Reply #2700 on: January 27, 2011, 07:30:29 PM »
Quote from: benchmstr on January 27, 2011, 07:25:07 PM
i started using it when i was 14 i think....got it from a vendor at a state sporting clays shoot....used it ever since...have a tube in every shooting bag..

bench
Smells funky though. I like it cause it doesn't make your hands "sticky" it just keeps them dry and it doesn't leve white smudges all over everything you touch like chalk.
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benchmstr

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Re: The Y board lifting thread.
« Reply #2701 on: January 27, 2011, 07:41:04 PM »
Quote from: chaos on January 27, 2011, 07:30:29 PM
Smells funky though. I like it cause it doesn't make your hands "sticky" it just keeps them dry and it doesn't leve white smudges all over everything you touch like chalk.
it smells like really strong Elmer's glue...like in kindergarten..

bench
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Butterbean

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Re: The Y board lifting thread.
« Reply #2702 on: January 28, 2011, 06:05:26 AM »
Quote from: benchmstr on January 27, 2011, 07:41:04 PM
it smells like really strong Elmer's glue...like in kindergarten..

bench

Alright who in here was the glue-eating kid in kindergarten?  
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CalvinH

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Re: The Y board lifting thread.
« Reply #2703 on: January 28, 2011, 06:28:02 AM »
Poor guys with poor widdy rough dwied hands ::)
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SS

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Re: The Y board lifting thread.
« Reply #2704 on: January 28, 2011, 06:42:05 AM »
Quote from: CalvinH on January 28, 2011, 06:28:02 AM
Poor guys with poor widdy rough dwied hands ::)
hahahaha! I know!


I thought I was reading a conversation between you and newmommy.
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CalvinH

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Re: The Y board lifting thread.
« Reply #2705 on: January 28, 2011, 06:46:30 AM »
Quote from: SS on January 28, 2011, 06:42:05 AM
hahahaha! I know!


I thought I was reading a conversation between you and newmommy.



Haha,maybe newmom can give tough guys bench and chaos some advice on lotions for their poor hands!
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SS

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Re: The Y board lifting thread.
« Reply #2706 on: January 28, 2011, 06:50:17 AM »
Quote from: CalvinH on January 28, 2011, 06:46:30 AM


Haha,maybe newmom can give tough guys bench and chaos some advice on lotions for their poor hands!
Aren't they suppose to be "alpha males" ::)


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CalvinH

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Re: The Y board lifting thread.
« Reply #2707 on: January 28, 2011, 06:55:53 AM »
Quote from: SS on January 28, 2011, 06:50:17 AM
Aren't they suppose to be "alpha males" ::)






Gayer then men talking about,rough,dry,chappy hands......oh wait! :-\
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chaos

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Re: The Y board lifting thread.
« Reply #2708 on: January 28, 2011, 07:09:20 AM »
Dry rough hands are manlier than approaching a crowded wall of urinals, and farting while you piss.
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benchmstr

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Re: The Y board lifting thread.
« Reply #2709 on: January 28, 2011, 11:10:39 AM »
Quote from: CalvinH on January 28, 2011, 06:28:02 AM
Poor guys with poor widdy rough dwied hands ::)
pic you biggest and strongest body part....and it will always be weaker than my hands...poor greek genetics..

bench
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Mr Nobody

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Re: The Y board lifting thread.
« Reply #2710 on: January 28, 2011, 11:25:31 AM »
Quote from: chaos on January 28, 2011, 07:09:20 AM
Dry rough hands are manlier than approaching a crowded wall of urinals, and farting while you piss.
;D LOL
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CalvinH

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Re: The Y board lifting thread.
« Reply #2711 on: January 28, 2011, 11:46:47 AM »
Quote from: benchmstr on January 28, 2011, 11:10:39 AM
pic you biggest and strongest body part....and it will always be weaker than my hands...poor greek genetics..

bench


You must be dreaming of newmom again,I'm not Greek ;)
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chaos

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Re: The Y board lifting thread.
« Reply #2712 on: January 28, 2011, 11:52:36 AM »
I heard you like it Greek.
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SS

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Re: The Y board lifting thread.
« Reply #2713 on: January 28, 2011, 12:23:22 PM »
Greek broads love it in the ass.



I know cause my Moms Greek.
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The Showstoppa

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Re: The Y board lifting thread.
« Reply #2714 on: January 28, 2011, 12:33:07 PM »
Quote from: Xerxes on January 28, 2011, 12:28:38 PM
Today was static strength holds and bodyweight exercises with a personal trainer with my soccer team  :D. Harder than you think!

Boom! 8)

I bet it was tough bench pressing a soccer ball for you....  ;D
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Mr Nobody

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Re: The Y board lifting thread.
« Reply #2715 on: January 28, 2011, 12:35:15 PM »
Quote from: Xerxes on January 28, 2011, 12:28:38 PM
Today was static strength holds and bodyweight exercises with a personal trainer with my soccer team  :D. Harder than you think!

Boom! 8)
Explain the static strength holds?
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The Showstoppa

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Re: The Y board lifting thread.
« Reply #2716 on: January 28, 2011, 12:43:48 PM »
Quote from: Mr Nobody on January 28, 2011, 12:35:15 PM
Explain the static strength holds?

I think in soccer its a hugging contest.....first one to let go, loses.
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The Showstoppa

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Re: The Y board lifting thread.
« Reply #2717 on: January 28, 2011, 12:46:02 PM »
Quote from: Xerxes on January 28, 2011, 12:44:11 PM
Mostly elevating your body in many different positions targeting the shoulders, triceps and abs for stamina and strength and maybe some balance as well. I enjoyed it.

So it's like the twink soccer version of the Kama Sutra?  :D
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CalvinH

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Re: The Y board lifting thread.
« Reply #2718 on: January 28, 2011, 12:51:18 PM »
Quote from: Xerxes on January 28, 2011, 12:48:59 PM
LOL!!! Haha its actually a friend of the team who used to be a junior champion wrestler turned PT, hes stronger more ripped and bigger than me so I shut up and just try to learn XD.


So he's 155lbs and can bench 135lbs ??? ;D
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The Showstoppa

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Re: The Y board lifting thread.
« Reply #2719 on: January 28, 2011, 12:52:22 PM »
Quote from: Xerxes on January 28, 2011, 12:48:59 PM
LOL!!! Haha its actually a friend of the team who used to be a junior champion wrestler turned PT, hes stronger more ripped and bigger than me so I shut up and just try to learn XD.

I'd probably cramp up and have to sit it out....  when you meet a serious wrestler like your friend, they are usually workout fanatics.  Do crazy stuff.
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Mr Nobody

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Re: The Y board lifting thread.
« Reply #2720 on: January 28, 2011, 12:54:35 PM »
Quote from: Xerxes on January 28, 2011, 12:44:11 PM
LOL ;DMostly elevating your body in many different positions targeting the shoulders, triceps and abs for stamina and strength and maybe some balance as well. I enjoyed it.
Interesting how do you elevate your body is some kind of outer body experience? Can you change your avatar back to that black twink only thing that bothered me about him was his teeth were too white, this one hurts my eyes.
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benchmstr

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Re: The Y board lifting thread.
« Reply #2721 on: January 28, 2011, 02:13:43 PM »
Quote from: SS on January 28, 2011, 12:23:22 PM
Greek broads love it in the ass.



I know cause my Moms Greek.
bwahahahahahahahaha

bench
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benchmstr

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Re: The Y board lifting thread.
« Reply #2722 on: January 28, 2011, 02:16:19 PM »
Quote from: Xerxes on January 28, 2011, 12:28:38 PM
Today was static strength holds and bodyweight exercises with a personal trainer with my soccer team  :D. Harder than you think!

Boom! 8)
how in the hell is that beneficial for a soccer player?

i thought you "guys" just sat in a circle brushing each others hair, and practiced holding your leg, and screaming in hopes of a foul?

bench
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chaos

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Re: The Y board lifting thread.
« Reply #2723 on: January 28, 2011, 05:01:57 PM »
Seated BB presses

Side laterals

Up the side DB pulls (traps/rear delts)

Upright rows

Tire flips
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newmom

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Re: The Y board lifting thread.
« Reply #2724 on: January 28, 2011, 06:05:40 PM »
Quote from: chaos on January 28, 2011, 05:01:57 PM
Seated BB presses

Side laterals

Up the side DB pulls (traps/rear delts)

Upright rows

Tire flips

Mountain Bike Tires don't count twink
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